{"id":23040,"date":"2022-02-12T11:21:56","date_gmt":"2022-02-12T11:21:56","guid":{"rendered":"https:\/\/meditationinwales.org\/?post_type=product&#038;p=23040"},"modified":"2026-03-18T12:16:47","modified_gmt":"2026-03-18T12:16:47","slug":"countryside-retreat","status":"publish","type":"product","link":"https:\/\/meditationinwales.org\/en_gb\/product\/countryside-retreat\/","title":{"rendered":"Countryside Retreat"},"content":{"rendered":"\n<div class=\"wp-block-cover\" style=\"min-height:400px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"639\" class=\"wp-block-cover__image-background wp-image-22710\" alt=\"\" src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/NJ-Ariel.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/NJ-Ariel.jpg 1920w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/NJ-Ariel-300x100.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/NJ-Ariel-1030x343.jpg 1030w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/NJ-Ariel-768x256.jpg 768w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/NJ-Ariel-1536x511.jpg 1536w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/NJ-Ariel-1500x499.jpg 1500w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/NJ-Ariel-705x235.jpg 705w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/NJ-Ariel-600x200.jpg 600w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-23040_0018d4-89 .kt-block-spacer{height:20px;}.wp-block-kadence-spacer.kt-block-spacer-23040_0018d4-89 .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-23040_0018d4-89\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#bc5f21\" class=\"has-inline-color\">To be added to our waiting list for any cancellations please contact bookings@meditationinwales.org<\/mark><\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">Online bookings are now closed. <\/h4>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"countryside-meditation-retreat\">Opening Our Heart<\/h3>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\" id=\"countryside-meditation-retreat\">&#8211; a Countryside Meditation Retreat<\/h4>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left has-fs-16-px-font-size\">Enjoy a relaxing weekend of meditation and practical advice guided by Kadam Paul Jenkins. On this weekend retreat discover the inner peace and contentment that lies within your own mind. Through timeless Buddhist meditations on developing a good heart you will develop the precious mind of love, and take this beautiful mind home with you. Love makes our mind peaceful, relaxed and joyful. As Venerable Geshe Kelsang Gyatso says, \u2018A good heart always gives good results\u2019.<\/p>\n\n\n\n<p class=\"has-text-align-left has-fs-16-px-font-size\">The location is Thornby Hall, Northamptonshire \u2013 a beautiful historic house surrounded by 17 acres of enchanting grounds and gardens, a lake &amp; woodland walks. Accommodation is in high-standard en-suite single and double rooms and all meals are included. &nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-left has-fs-16-px-font-size\">The course starts with supper on Friday and ends with lunch on Sunday and includes time between sessions to enjoy the caf\u00e9 and countryside walks. &nbsp;Immerse yourself in meditation and completely switch off from your normal routine \u2013 you will come away refreshed and revitalised.&nbsp;Everybody is welcome \u2013 no need for any previous experience of meditation.<\/p>\n<\/div>\n<\/div>\n\n\n<style>.wp-block-kadence-advancedgallery .kb-gallery-type-grid.kb-gallery-id-23040_eaba7b-f4{margin:-5px;}.kb-gallery-type-grid.kb-gallery-id-23040_eaba7b-f4 .kadence-blocks-gallery-item{padding:5px;}.kb-gallery-id-23040_eaba7b-f4 .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-23040_eaba7b-f4 .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}<\/style><div class=\"kb-gallery-wrap-id-23040_eaba7b-f4 alignnone wp-block-kadence-advancedgallery\"><ul class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-grid kb-gallery-id-23040_eaba7b-f4 kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-item-selector=\".kadence-blocks-gallery-item\" data-lightbox-caption=\"true\" data-columns-xxl=\"3\" data-columns-xl=\"3\" data-columns-md=\"3\" data-columns-sm=\"2\" data-columns-xs=\"1\" data-columns-ss=\"1\"><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/Untitled-design-24.jpg\" width=\"300\" height=\"200\" alt=\"\" data-full-image=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/Untitled-design-24.jpg\" data-light-image=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/Untitled-design-24.jpg\" data-id=\"36968\" class=\"wp-image-36968\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/Untitled-design-24.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/Untitled-design-24-18x12.jpg 18w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/Thornby-Hall-people-2.jpg\" width=\"400\" height=\"300\" alt=\"\" data-full-image=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/Thornby-Hall-people-2.jpg\" data-light-image=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/Thornby-Hall-people-2.jpg\" data-id=\"36967\" class=\"wp-image-36967\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/Thornby-Hall-people-2.jpg 400w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/Thornby-Hall-people-2-300x225.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/Thornby-Hall-people-2-16x12.jpg 16w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/Thornby-Hall-Front-2.jpg\" width=\"400\" height=\"300\" alt=\"\" data-full-image=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/Thornby-Hall-Front-2.jpg\" data-light-image=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/Thornby-Hall-Front-2.jpg\" data-id=\"36966\" class=\"wp-image-36966\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/Thornby-Hall-Front-2.jpg 400w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/Thornby-Hall-Front-2-300x225.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/Thornby-Hall-Front-2-16x12.jpg 16w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/figure><\/div><\/li><\/ul><\/div>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><style>.kb-row-layout-id23040_744861-d4 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id23040_744861-d4 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id23040_744861-d4 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id23040_744861-d4 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id23040_744861-d4 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 3fr) minmax(0, 1fr);}.kb-row-layout-id23040_744861-d4 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id23040_744861-d4 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id23040_744861-d4 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 3fr) minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id23040_744861-d4 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id23040_744861-d4 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id23040_744861-d4 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-center-wide kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column23040_8b1206-93 > .kt-inside-inner-col,.kadence-column23040_8b1206-93 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column23040_8b1206-93 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column23040_8b1206-93 > .kt-inside-inner-col{flex-direction:column;}.kadence-column23040_8b1206-93 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column23040_8b1206-93 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column23040_8b1206-93{position:relative;}@media all and (max-width: 1024px){.kadence-column23040_8b1206-93 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column23040_8b1206-93 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column23040_8b1206-93\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n\n<style>.kadence-column23040_645c51-ff > .kt-inside-inner-col,.kadence-column23040_645c51-ff > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column23040_645c51-ff > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column23040_645c51-ff > .kt-inside-inner-col{flex-direction:column;}.kadence-column23040_645c51-ff > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column23040_645c51-ff > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column23040_645c51-ff{position:relative;}@media all and (max-width: 1024px){.kadence-column23040_645c51-ff > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column23040_645c51-ff > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column23040_645c51-ff\"><div class=\"kt-inside-inner-col\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>I found the away retreat at Thornby Hall a really profound experience. It was great meditating with a large group of people and I was able to ask questions and realise I was part of a group of people practicing together. The whole experience changed my practice when I came home.<\/p>\n<cite>Rick Wilson<\/cite><\/blockquote>\n<\/div><\/div>\n\n\n<style>.kadence-column23040_c28f89-c5 > .kt-inside-inner-col,.kadence-column23040_c28f89-c5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column23040_c28f89-c5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column23040_c28f89-c5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column23040_c28f89-c5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column23040_c28f89-c5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column23040_c28f89-c5{position:relative;}@media all and (max-width: 1024px){.kadence-column23040_c28f89-c5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column23040_c28f89-c5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column23040_c28f89-c5\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div><\/div>\n<\/div>\n\n\n<style>.kb-row-layout-id23040_01301c-7f > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id23040_01301c-7f > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id23040_01301c-7f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id23040_01301c-7f > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id23040_01301c-7f > .kt-row-column-wrap{grid-template-columns:repeat(4, minmax(0, 1fr));}.kb-row-layout-id23040_01301c-7f > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id23040_01301c-7f > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id23040_01301c-7f > .kt-row-column-wrap{grid-template-columns:repeat(4, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id23040_01301c-7f > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id23040_01301c-7f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id23040_01301c-7f alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-4-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column23040_d33e81-df > .kt-inside-inner-col,.kadence-column23040_d33e81-df > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column23040_d33e81-df > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column23040_d33e81-df > .kt-inside-inner-col{flex-direction:column;}.kadence-column23040_d33e81-df > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column23040_d33e81-df > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column23040_d33e81-df{position:relative;}@media all and (max-width: 1024px){.kadence-column23040_d33e81-df > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column23040_d33e81-df > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column23040_d33e81-df inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-icon.kt-svg-icons23040_eef28e-af{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons23040_eef28e-af alignnone\"><style>.kt-svg-item-23040_bc259e-24 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-23040_bc259e-24 .kb-svg-icon-wrap{color:#c3512f;font-size:50px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-23040_bc259e-24\"><span class=\"kb-svg-icon-wrap kb-svg-icon-ic_clock\"><svg viewBox=\"0 0 8 8\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M4 0c-2.2 0-4 1.8-4 4s1.8 4 4 4 4-1.8 4-4-1.8-4-4-4zm0 1c1.66 0 3 1.34 3 3s-1.34 3-3 3-3-1.34-3-3 1.34-3 3-3zm-.5 1v2.22l.16.13.5.5.34.38.72-.72-.38-.34-.34-.34v-1.81h-1z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\" id=\"when\">When<\/h5>\n\n\n\n<p class=\"has-text-align-center\">Friday Evening 27th March to Sunday Lunchtime  29th March<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column23040_f63a81-db > .kt-inside-inner-col,.kadence-column23040_f63a81-db > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column23040_f63a81-db > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column23040_f63a81-db > .kt-inside-inner-col{flex-direction:column;}.kadence-column23040_f63a81-db > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column23040_f63a81-db > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column23040_f63a81-db{position:relative;}@media all and (max-width: 1024px){.kadence-column23040_f63a81-db > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column23040_f63a81-db > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column23040_f63a81-db inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-icon.kt-svg-icons23040_a90c58-a5{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons23040_a90c58-a5 alignnone\"><style>.kt-svg-item-23040_1f886e-a3 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-23040_1f886e-a3 .kb-svg-icon-wrap{color:#c3512f;font-size:50px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-23040_1f886e-a3\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_pound-sign\"><svg viewBox=\"0 0 320 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M308 352h-45.495c-6.627 0-12 5.373-12 12v50.848H128V288h84c6.627 0 12-5.373 12-12v-40c0-6.627-5.373-12-12-12h-84v-63.556c0-32.266 24.562-57.086 61.792-57.086 23.658 0 45.878 11.505 57.652 18.849 5.151 3.213 11.888 2.051 15.688-2.685l28.493-35.513c4.233-5.276 3.279-13.005-2.119-17.081C273.124 54.56 236.576 32 187.931 32 106.026 32 48 84.742 48 157.961V224H20c-6.627 0-12 5.373-12 12v40c0 6.627 5.373 12 12 12h28v128H12c-6.627 0-12 5.373-12 12v40c0 6.627 5.373 12 12 12h296c6.627 0 12-5.373 12-12V364c0-6.627-5.373-12-12-12z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\" id=\"price\">Price<\/h5>\n\n\n\n<p class=\"has-text-align-center\">Single ensuite \u00a3190<\/p>\n\n\n\n<p class=\"has-text-align-center\">Double ensuite \u00a3340<\/p>\n\n\n\n<p class=\"has-text-align-center\">Single shared bathroom \u00a3160<\/p>\n\n\n\n<p class=\"has-text-align-center\">Dormitory (3 people) \u00a3110<\/p>\n\n\n\n<p class=\"has-text-align-center\">Camper Van \u00a390<\/p>\n\n\n\n<p class=\"has-text-align-center\">Non-residential \u00a385<\/p>\n\n\n\n<p class=\"has-text-align-center\">(prices include course fee, accommodation and meals)<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column23040_429777-67 > .kt-inside-inner-col,.kadence-column23040_429777-67 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column23040_429777-67 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column23040_429777-67 > .kt-inside-inner-col{flex-direction:column;}.kadence-column23040_429777-67 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column23040_429777-67 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column23040_429777-67{position:relative;}@media all and (max-width: 1024px){.kadence-column23040_429777-67 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column23040_429777-67 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column23040_429777-67 inner-column-3\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-icon.kt-svg-icons23040_16ac2e-fc{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons23040_16ac2e-fc alignnone\"><style>.kt-svg-item-23040_e9d573-b7 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-23040_e9d573-b7 .kb-svg-icon-wrap{color:#c3512f;font-size:50px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-23040_e9d573-b7\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_mapPin\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\/><circle cx=\"12\" cy=\"10\" r=\"3\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\" id=\"where\">Where<\/h5>\n\n\n\n<p class=\"has-text-align-center\">Thornby Hall*<\/p>\n\n\n\n<p class=\"has-text-align-center\">Naseby Road, Thornby, Northamptonshire NN6 8SW<\/p>\n\n\n\n<p>* if you require transport to the retreat then please let us know and we can see how we can help<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column23040_b71caf-76 > .kt-inside-inner-col,.kadence-column23040_b71caf-76 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column23040_b71caf-76 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column23040_b71caf-76 > .kt-inside-inner-col{flex-direction:column;}.kadence-column23040_b71caf-76 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column23040_b71caf-76 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column23040_b71caf-76{position:relative;}@media all and (max-width: 1024px){.kadence-column23040_b71caf-76 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column23040_b71caf-76 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column23040_b71caf-76 inner-column-4\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-icon.kt-svg-icons23040_258ad1-c7{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons23040_258ad1-c7 alignnone\"><style>.kt-svg-item-23040_bb70b0-e4 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-23040_bb70b0-e4 .kb-svg-icon-wrap{color:#c3512f;font-size:50px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-23040_bb70b0-e4\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_alignJustify\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"21\" y1=\"10\" x2=\"3\" y2=\"10\"\/><line x1=\"21\" y1=\"6\" x2=\"3\" y2=\"6\"\/><line x1=\"21\" y1=\"14\" x2=\"3\" y2=\"14\"\/><line x1=\"21\" y1=\"18\" x2=\"3\" y2=\"18\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\" id=\"course-structure\">Course Structure<\/h5>\n\n\n\n<p class=\"has-text-align-center\">Residential retreat with 6 guided sessions.&nbsp; Starts with supper on Friday evening and ends with lunch on Sunday.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><style>.wp-block-kadence-icon.kt-svg-icons23040_c1627a-50{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons23040_c1627a-50 alignnone\"><style>.kt-svg-item-23040_dc49bd-4f .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-23040_dc49bd-4f .kb-svg-icon-wrap{color:#c3512f;font-size:50px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-23040_dc49bd-4f\"><span class=\"kb-svg-icon-wrap kb-svg-icon-ic_person\"><svg viewBox=\"0 0 8 8\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M4 0c-1.1 0-2 1.12-2 2.5s.9 2.5 2 2.5 2-1.12 2-2.5-.9-2.5-2-2.5zm-2.09 5c-1.06.05-1.91.92-1.91 2v1h8v-1c0-1.08-.84-1.95-1.91-2-.54.61-1.28 1-2.09 1-.81 0-1.55-.39-2.09-1z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\" id=\"accommodation\">Teacher<\/h4>\n<\/div>\n<\/div>\n\n\n<style>.kb-row-layout-id23040_f9a7d0-34 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id23040_f9a7d0-34 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id23040_f9a7d0-34 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}.kb-row-layout-id23040_f9a7d0-34 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id23040_f9a7d0-34 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}}@media all and (max-width: 767px){.kb-row-layout-id23040_f9a7d0-34 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id23040_f9a7d0-34 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column23040_042913-1c > .kt-inside-inner-col,.kadence-column23040_042913-1c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column23040_042913-1c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column23040_042913-1c > .kt-inside-inner-col{flex-direction:column;}.kadence-column23040_042913-1c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column23040_042913-1c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column23040_042913-1c{position:relative;}@media all and (max-width: 1024px){.kadence-column23040_042913-1c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column23040_042913-1c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column23040_042913-1c\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"alignright size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/kadam-paul-200x200px-1.png\" alt=\"\" class=\"wp-image-30541\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/kadam-paul-200x200px-1.png 200w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/kadam-paul-200x200px-1-80x80.png 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/kadam-paul-200x200px-1-36x36.png 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/kadam-paul-200x200px-1-180x180.png 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/kadam-paul-200x200px-1-120x120.png 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/kadam-paul-200x200px-1-100x100.png 100w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/figure>\n<\/div><\/div><\/div>\n\n\n<style>.kadence-column23040_f0d6d8-18 > .kt-inside-inner-col,.kadence-column23040_f0d6d8-18 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column23040_f0d6d8-18 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column23040_f0d6d8-18 > .kt-inside-inner-col{flex-direction:column;}.kadence-column23040_f0d6d8-18 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column23040_f0d6d8-18 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column23040_f0d6d8-18{position:relative;}@media all and (max-width: 1024px){.kadence-column23040_f0d6d8-18 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column23040_f0d6d8-18 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column23040_f0d6d8-18\"><div class=\"kt-inside-inner-col\">\n<h5 class=\"wp-block-heading\">Kadam Paul Jenkins<\/h5>\n\n\n\n<p>Kadam Paul Jenkins is the principal Teacher at KMC Wales in Swansea. He is  dedicated student of Geshe Kelsang Gyatso who has been studying and teaching Kadampa Buddhism for over 30 years. He has practical experience of integrating Modern Buddhism within a busy, professional, family life and is able to share this through the clarity and warmth of his teachings.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id23040_aaecc6-67 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id23040_aaecc6-67 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id23040_aaecc6-67 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id23040_aaecc6-67 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id23040_aaecc6-67 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id23040_aaecc6-67 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id23040_aaecc6-67 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id23040_aaecc6-67 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id23040_aaecc6-67 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id23040_aaecc6-67 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id23040_aaecc6-67 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column23040_7b000f-5f > .kt-inside-inner-col,.kadence-column23040_7b000f-5f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column23040_7b000f-5f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column23040_7b000f-5f > .kt-inside-inner-col{flex-direction:column;}.kadence-column23040_7b000f-5f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column23040_7b000f-5f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column23040_7b000f-5f{position:relative;}@media all and (max-width: 1024px){.kadence-column23040_7b000f-5f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column23040_7b000f-5f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column23040_7b000f-5f inner-column-2\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n\n<style>.kadence-column23040_f3fd99-7e > .kt-inside-inner-col,.kadence-column23040_f3fd99-7e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column23040_f3fd99-7e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column23040_f3fd99-7e > .kt-inside-inner-col{flex-direction:column;}.kadence-column23040_f3fd99-7e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column23040_f3fd99-7e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column23040_f3fd99-7e{position:relative;}@media all and (max-width: 1024px){.kadence-column23040_f3fd99-7e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column23040_f3fd99-7e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column23040_f3fd99-7e\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n\n<style>.kadence-column23040_cb9ffd-1b > .kt-inside-inner-col,.kadence-column23040_cb9ffd-1b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column23040_cb9ffd-1b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column23040_cb9ffd-1b > .kt-inside-inner-col{flex-direction:column;}.kadence-column23040_cb9ffd-1b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column23040_cb9ffd-1b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column23040_cb9ffd-1b{position:relative;}@media all and (max-width: 1024px){.kadence-column23040_cb9ffd-1b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column23040_cb9ffd-1b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column23040_cb9ffd-1b\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><style>.wp-block-kadence-icon.kt-svg-icons23040_5cde46-e4{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons23040_5cde46-e4 alignnone\"><style>.kt-svg-item-23040_f36fec-f4 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-23040_f36fec-f4 .kb-svg-icon-wrap{color:#c3512f;font-size:50px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-23040_f36fec-f4\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_warehouse\"><svg viewBox=\"0 0 640 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M504 352H136.4c-4.4 0-8 3.6-8 8l-.1 48c0 4.4 3.6 8 8 8H504c4.4 0 8-3.6 8-8v-48c0-4.4-3.6-8-8-8zm0 96H136.1c-4.4 0-8 3.6-8 8l-.1 48c0 4.4 3.6 8 8 8h368c4.4 0 8-3.6 8-8v-48c0-4.4-3.6-8-8-8zm0-192H136.6c-4.4 0-8 3.6-8 8l-.1 48c0 4.4 3.6 8 8 8H504c4.4 0 8-3.6 8-8v-48c0-4.4-3.6-8-8-8zm106.5-139L338.4 3.7a48.15 48.15 0 0 0-36.9 0L29.5 117C11.7 124.5 0 141.9 0 161.3V504c0 4.4 3.6 8 8 8h80c4.4 0 8-3.6 8-8V256c0-17.6 14.6-32 32.6-32h382.8c18 0 32.6 14.4 32.6 32v248c0 4.4 3.6 8 8 8h80c4.4 0 8-3.6 8-8V161.3c0-19.4-11.7-36.8-29.5-44.3z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\" id=\"accommodation\">Accommodation<\/h4>\n<\/div>\n<\/div>\n\n\n<style>.kb-row-layout-id23040_45b01b-ad > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id23040_45b01b-ad > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id23040_45b01b-ad > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:5px;padding-bottom:5px;grid-template-columns:minmax(0, calc(15% - ((var(--global-kb-gap-md, 2rem) * 2 )\/3)))minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 2 )\/3)))minmax(0, calc(15% - ((var(--global-kb-gap-md, 2rem) * 2 )\/3)));}.kb-row-layout-id23040_45b01b-ad > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id23040_45b01b-ad > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id23040_45b01b-ad > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id23040_45b01b-ad > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id23040_45b01b-ad > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id23040_45b01b-ad alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column23040_93c9a7-21 > .kt-inside-inner-col,.kadence-column23040_93c9a7-21 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column23040_93c9a7-21 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column23040_93c9a7-21 > .kt-inside-inner-col{flex-direction:column;}.kadence-column23040_93c9a7-21 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column23040_93c9a7-21 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column23040_93c9a7-21{position:relative;}@media all and (max-width: 1024px){.kadence-column23040_93c9a7-21 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column23040_93c9a7-21 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column23040_93c9a7-21 inner-column-1\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n\n<style>.kadence-column23040_852388-04 > .kt-inside-inner-col,.kadence-column23040_852388-04 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column23040_852388-04 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column23040_852388-04 > .kt-inside-inner-col{flex-direction:column;}.kadence-column23040_852388-04 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column23040_852388-04 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column23040_852388-04{position:relative;}@media all and (max-width: 1024px){.kadence-column23040_852388-04 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column23040_852388-04 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column23040_852388-04 inner-column-2\"><div class=\"kt-inside-inner-col\">\n<p>The accommodation options at Thornby Hall include single and double en-suite, singles with shared bathroom and dormitory rooms for three people. A number of the rooms are in the recently completed stable block and some are in the main part of the building where the dining room is also situated. There is also a camper van option for those who wish to being their own sleeping quarters!<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column23040_d971ee-ed > .kt-inside-inner-col,.kadence-column23040_d971ee-ed > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column23040_d971ee-ed > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column23040_d971ee-ed > .kt-inside-inner-col{flex-direction:column;}.kadence-column23040_d971ee-ed > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column23040_d971ee-ed > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column23040_d971ee-ed{position:relative;}@media all and (max-width: 1024px){.kadence-column23040_d971ee-ed > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column23040_d971ee-ed > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column23040_d971ee-ed inner-column-3\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id23040_bb7336-3e > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id23040_bb7336-3e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id23040_bb7336-3e > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id23040_bb7336-3e > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id23040_bb7336-3e > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id23040_bb7336-3e > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id23040_bb7336-3e > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id23040_bb7336-3e > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id23040_bb7336-3e > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id23040_bb7336-3e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id23040_bb7336-3e alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column23040_a1effc-8d > .kt-inside-inner-col,.kadence-column23040_a1effc-8d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column23040_a1effc-8d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column23040_a1effc-8d > .kt-inside-inner-col{flex-direction:column;}.kadence-column23040_a1effc-8d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column23040_a1effc-8d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column23040_a1effc-8d{position:relative;}@media all and (max-width: 1024px){.kadence-column23040_a1effc-8d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column23040_a1effc-8d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column23040_a1effc-8d inner-column-1\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/image00006.jpeg.jpg\" alt=\"\" class=\"wp-image-22719\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/image00006.jpeg.jpg 400w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/image00006.jpeg-300x300.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/image00006.jpeg-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/image00006.jpeg-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/image00006.jpeg-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/image00006.jpeg-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column23040_5a9112-5f > .kt-inside-inner-col,.kadence-column23040_5a9112-5f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column23040_5a9112-5f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column23040_5a9112-5f > .kt-inside-inner-col{flex-direction:column;}.kadence-column23040_5a9112-5f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column23040_5a9112-5f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column23040_5a9112-5f{position:relative;}@media all and (max-width: 1024px){.kadence-column23040_5a9112-5f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column23040_5a9112-5f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column23040_5a9112-5f inner-column-2\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"399\" src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/IMG_2616-1.jpg\" alt=\"\" class=\"wp-image-22720\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/IMG_2616-1.jpg 400w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/IMG_2616-1-300x300.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/IMG_2616-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/IMG_2616-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/IMG_2616-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/IMG_2616-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column23040_d55b10-12 > .kt-inside-inner-col,.kadence-column23040_d55b10-12 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column23040_d55b10-12 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column23040_d55b10-12 > .kt-inside-inner-col{flex-direction:column;}.kadence-column23040_d55b10-12 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column23040_d55b10-12 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column23040_d55b10-12{position:relative;}@media all and (max-width: 1024px){.kadence-column23040_d55b10-12 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column23040_d55b10-12 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column23040_d55b10-12 inner-column-3\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/IMG_20200708_124646-1.jpg\" alt=\"\" class=\"wp-image-22718\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/IMG_20200708_124646-1.jpg 400w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/IMG_20200708_124646-1-300x300.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/IMG_20200708_124646-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/IMG_20200708_124646-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/IMG_20200708_124646-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/02\/IMG_20200708_124646-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><style>.wp-block-kadence-icon.kt-svg-icons23040_0c2556-57{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons23040_0c2556-57 alignnone\"><style>.kt-svg-item-23040_94f5e5-cf .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-23040_94f5e5-cf .kb-svg-icon-wrap{color:#c3512f;font-size:50px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-23040_94f5e5-cf\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_ticket-alt\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M128 160h320v192H128V160zm400 96c0 26.51 21.49 48 48 48v96c0 26.51-21.49 48-48 48H48c-26.51 0-48-21.49-48-48v-96c26.51 0 48-21.49 48-48s-21.49-48-48-48v-96c0-26.51 21.49-48 48-48h480c26.51 0 48 21.49 48 48v96c-26.51 0-48 21.49-48 48zm-48-104c0-13.255-10.745-24-24-24H120c-13.255 0-24 10.745-24 24v208c0 13.255 10.745 24 24 24h336c13.255 0 24-10.745 24-24V152z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\" id=\"accommodation\">Booking Options<\/h4>\n<\/div>\n<\/div>\n\n\n<style>.kb-row-layout-id23040_07ed20-93 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id23040_07ed20-93 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id23040_07ed20-93 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id23040_07ed20-93 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id23040_07ed20-93 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 3fr) minmax(0, 1fr);}.kb-row-layout-id23040_07ed20-93 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id23040_07ed20-93 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id23040_07ed20-93 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 3fr) minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id23040_07ed20-93 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id23040_07ed20-93 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id23040_07ed20-93 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-center-wide kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column23040_cb7045-ee > .kt-inside-inner-col,.kadence-column23040_cb7045-ee > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column23040_cb7045-ee > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column23040_cb7045-ee > .kt-inside-inner-col{flex-direction:column;}.kadence-column23040_cb7045-ee > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column23040_cb7045-ee > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column23040_cb7045-ee{position:relative;}@media all and (max-width: 1024px){.kadence-column23040_cb7045-ee > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column23040_cb7045-ee > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column23040_cb7045-ee kvs-md-false kvs-sm-false inner-column-1\"><div class=\"kt-inside-inner-col\">\n<p><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column23040_6addef-6d > .kt-inside-inner-col,.kadence-column23040_6addef-6d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column23040_6addef-6d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column23040_6addef-6d > .kt-inside-inner-col{flex-direction:column;}.kadence-column23040_6addef-6d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column23040_6addef-6d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column23040_6addef-6d{position:relative;}@media all and (max-width: 1024px){.kadence-column23040_6addef-6d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column23040_6addef-6d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column23040_6addef-6d inner-column-2\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-text-align-center\">Due to cancellation we have two single ensuite rooms available: contact us via bookings@meditationinwales.org<\/p>\n\n\n\n<p class=\"has-text-align-center\">Please note:<br>&#8211; fees include teaching, accommodation and meals<br>&#8211; for cancellation between Monday 23rd March and Thursday 26th March a 50% refund will be given<br>&#8211; for cancellation on Friday 27th March the full fee is due<br>&#8211; double Room price is for 2 people &#8211; please add the name of the person sharing with you<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column23040_3bf307-c0 > .kt-inside-inner-col,.kadence-column23040_3bf307-c0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column23040_3bf307-c0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column23040_3bf307-c0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column23040_3bf307-c0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column23040_3bf307-c0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column23040_3bf307-c0{position:relative;}@media all and (max-width: 1024px){.kadence-column23040_3bf307-c0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column23040_3bf307-c0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column23040_3bf307-c0 kvs-md-false kvs-sm-false inner-column-3\"><div class=\"kt-inside-inner-col\">\n<p><\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id23040_0c018f-1c > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id23040_0c018f-1c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id23040_0c018f-1c > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id23040_0c018f-1c > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id23040_0c018f-1c > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id23040_0c018f-1c > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id23040_0c018f-1c > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id23040_0c018f-1c > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id23040_0c018f-1c > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id23040_0c018f-1c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id23040_0c018f-1c alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column23040_e68451-9a > .kt-inside-inner-col,.kadence-column23040_e68451-9a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column23040_e68451-9a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column23040_e68451-9a > .kt-inside-inner-col{flex-direction:column;}.kadence-column23040_e68451-9a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column23040_e68451-9a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column23040_e68451-9a{position:relative;}@media all and (max-width: 1024px){.kadence-column23040_e68451-9a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column23040_e68451-9a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column23040_e68451-9a kvs-md-false kvs-sm-false inner-column-1\"><div class=\"kt-inside-inner-col\">\n<p><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n\n<style>.kadence-column23040_c91b05-fd > .kt-inside-inner-col,.kadence-column23040_c91b05-fd > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column23040_c91b05-fd > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column23040_c91b05-fd > .kt-inside-inner-col{flex-direction:column;}.kadence-column23040_c91b05-fd > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column23040_c91b05-fd > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column23040_c91b05-fd{position:relative;}@media all and (max-width: 1024px){.kadence-column23040_c91b05-fd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column23040_c91b05-fd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column23040_c91b05-fd kvs-md-false kvs-sm-false inner-column-3\"><div class=\"kt-inside-inner-col\">\n<p><\/p>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Enjoy a relaxing weekend of meditation and practical advice guided by Kadam Paul Jenkins. The location is Thornby Hall, Northamptonshire \u2013 a beautiful historic house surrounded by 17 acres of enchanting grounds and gardens, a lake &amp; woodland walks. Accommodation is in high-standard ensuite single and double rooms and all meals are included. \u00a0The course starts with supper on Friday and ends with lunch on Sunday and includes time between sessions to enjoy the caf\u00e9 and countryside walks. \u00a0Immerse yourself in meditation and completely switch off from your normal routine \u2013 you will come away refreshed and revitalised. <span style=\"font-weight: 400;\">Everybody is welcome \u2013 no need for any previous experience of meditation.<\/span><\/p>\n","protected":false},"featured_media":22896,"template":"","meta":{"woobk_bg_color":"","woobk_bg_image":"","woobk_bg_parallax":"","woobk_bg_gradient":"","woobk_hide_header":"","woobk_hide_footer":"","woobk_hide_sidebar":"","woobk_add_to_cart_text":"","woobk_out_of_stock_text":"","woobk_on_back_order_text":"","woobk_thankyou_page":""},"product_brand":[],"product_visibility":[56,55],"product_cat":[121],"product_tag":[],"product_shipping_class":[],"class_list":{"0":"post-23040","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-away-retreats","7":"wcpa_has_options","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-variable"},"_links":{"self":[{"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/product\/23040","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/media\/22896"}],"wp:attachment":[{"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/media?parent=23040"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/product_brand?post=23040"},{"taxonomy":"product_visibility","embeddable":true,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/product_visibility?post=23040"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/product_cat?post=23040"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/product_tag?post=23040"},{"taxonomy":"product_shipping_class","embeddable":true,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/product_shipping_class?post=23040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}