{"id":41996,"date":"2026-03-30T14:58:21","date_gmt":"2026-03-30T14:58:21","guid":{"rendered":"https:\/\/meditationinwales.org\/?p=41996"},"modified":"2026-03-30T15:06:02","modified_gmt":"2026-03-30T15:06:02","slug":"port-talbot","status":"publish","type":"post","link":"https:\/\/meditationinwales.org\/en_gb\/port-talbot\/","title":{"rendered":"Port Talbot"},"content":{"rendered":"<div id='current'  class='avia-section av-krnnn5vi-7ad1dcdf68d625473323243bf44bcc14 main_color avia-section-small avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-41996'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-118htu9-1cf5b722095c8dcacd02986bc20f4697\">\n#top .flex_column.av-118htu9-1cf5b722095c8dcacd02986bc20f4697{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-118htu9-1cf5b722095c8dcacd02986bc20f4697 av_one_full  avia-builder-el-1  el_before_av_two_fifth  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><h3 style=\"text-align: center;\"><b>Meditate in Port Talbot<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">These classes introduce the art of meditation and how to use Buddha\u2019s advice in our own lives to solve all our daily problems.\u00a0 They include time for relaxing guided meditation, and clear explanation of Buddhist ideas. <\/span><span style=\"font-weight: 400;\">The classes\u00a0 are presented as a short series over several weeks, but each class is self-contained &#8211; so you can drop in any time you like.\u00a0<\/span><\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" id=\"style-css-av-pjmib5-9ed8a0325b80fec1d00a700669ac81c5\">\n#top .flex_column.av-pjmib5-9ed8a0325b80fec1d00a700669ac81c5{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-pjmib5-9ed8a0325b80fec1d00a700669ac81c5 av_two_fifth  avia-builder-el-3  el_after_av_one_full  el_before_av_three_fifth  first flex_column_div av-zero-column-padding column-top-margin'   ><style type=\"text\/css\" id=\"style-css-av-md4mzsl1-a7bf381002963b269f406bdee507b82a\">\n.avia-image-container.av-md4mzsl1-a7bf381002963b269f406bdee507b82a .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-md4mzsl1-a7bf381002963b269f406bdee507b82a av-styling- avia-align-center  avia-builder-el-4  avia-builder-el-no-sibling  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-35542 avia-img-lazy-loading-not-35542 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/08\/Port-Talbot-web-400-x-400-px-1.jpg\" alt='' title='Port Talbot web (400 x 400 px) (1)'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/08\/Port-Talbot-web-400-x-400-px-1.jpg 400w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/08\/Port-Talbot-web-400-x-400-px-1-300x300.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/08\/Port-Talbot-web-400-x-400-px-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/08\/Port-Talbot-web-400-x-400-px-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/08\/Port-Talbot-web-400-x-400-px-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/08\/Port-Talbot-web-400-x-400-px-1-120x120.jpg 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/08\/Port-Talbot-web-400-x-400-px-1-100x100.jpg 100w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-mhnhjqny-a12c920fb843468eec0ecae7a14307cf\">\n#top .flex_column.av-mhnhjqny-a12c920fb843468eec0ecae7a14307cf{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-mhnhjqny-a12c920fb843468eec0ecae7a14307cf av_three_fifth  avia-builder-el-5  el_after_av_two_fifth  avia-builder-el-last  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><h5 style=\"text-align: center;\">New Series Starting on 14th April<\/h5>\n<h4 style=\"text-align: center;\"><b>Meditations for a Kinder World<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Setting a new direction for our life is not difficult &#8211; by learning to cherish those around us we will not only improve our own situation but help create a better world for others. Whether you&#8217;re new to meditation or more experienced, this course will share timeless methods taught by Buddha that help us create a kinder world for our self and others.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Everyone is welcome.<\/span><\/p>\n<\/div><\/section><\/div><\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='details'  class='avia-section av-krnn0a15-81161a0aa8ac680ebab5b0f57247f2e6 main_color avia-section-default avia-no-border-styling  avia-builder-el-7  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-41996'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-1x0mipt-5af614f941c5b693b4f71ec4aac835b8\">\n#top .flex_column.av-1x0mipt-5af614f941c5b693b4f71ec4aac835b8{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1x0mipt-5af614f941c5b693b4f71ec4aac835b8 av_one_fourth  avia-builder-el-8  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><article  class=\"iconbox iconbox_top av-krw8ubvi-4e33f6692b2b485c81eb08125e7cff54  avia-builder-el-9  avia-builder-el-no-sibling  main_color \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue862' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title  '  itemprop=\"headline\" >When<\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\" ><p>Tuesday Evenings<\/p>\n<p>7.30 to 8.45pm<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" id=\"style-css-av-47lblt-05df847e69c3835993593e3d1264bb04\">\n#top .flex_column.av-47lblt-05df847e69c3835993593e3d1264bb04{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-47lblt-05df847e69c3835993593e3d1264bb04 av_one_fourth  avia-builder-el-10  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-krnmimqa-4adb84eadd1d72fb2acc9b2a57df1245\">\n#top #wrap_all .iconbox.av-krnmimqa-4adb84eadd1d72fb2acc9b2a57df1245 .iconbox_content_title{\nfont-size:32px;\n}\n<\/style>\n<article  class=\"iconbox iconbox_top av-krnmimqa-4adb84eadd1d72fb2acc9b2a57df1245  avia-builder-el-11  avia-builder-el-no-sibling  main_color \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue829' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title  '  itemprop=\"headline\" >Price<\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\" ><p>\u00a37 per class or \u00a330 for 6 week series<\/p>\n<p>Free for all <a href=\"https:\/\/meditationinwales.org\/membership\/\">Members<\/a><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" id=\"style-css-av-kuatj5-3aa087aa71c0f6f8b188c6a13596521d\">\n#top .flex_column.av-kuatj5-3aa087aa71c0f6f8b188c6a13596521d{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-kuatj5-3aa087aa71c0f6f8b188c6a13596521d av_one_fourth  avia-builder-el-12  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-krnmkjtj-9a3a5bf9faf5d13fb6dc5e40646c7a5b\">\n#top #wrap_all .iconbox.av-krnmkjtj-9a3a5bf9faf5d13fb6dc5e40646c7a5b .iconbox_content_title{\nfont-size:32px;\n}\n<\/style>\n<article  class=\"iconbox iconbox_top av-krnmkjtj-9a3a5bf9faf5d13fb6dc5e40646c7a5b  avia-builder-el-13  avia-builder-el-no-sibling  main_color \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue842' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title  '  itemprop=\"headline\" >Where<\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\" ><p style=\"text-align: center;\"><span class=\"OYPEnA\">Aberavon Leisure Centre<\/span><\/p>\n<p style=\"text-align: center;\"><span class=\"OYPEnA\">The Princess Margaret Way, Port Talbot SA12 6QW<\/span><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" id=\"style-css-av-2qnlg4w-af5c74388204d755fb84f45dc26db94c\">\n#top .flex_column.av-2qnlg4w-af5c74388204d755fb84f45dc26db94c{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-2qnlg4w-af5c74388204d755fb84f45dc26db94c av_one_fourth  avia-builder-el-14  el_after_av_one_fourth  avia-builder-el-last  flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-krzcdc23-d1747366f432430b4fdcc576dde62ead\">\n#top #wrap_all .iconbox.av-krzcdc23-d1747366f432430b4fdcc576dde62ead .iconbox_content_title{\nfont-size:32px;\n}\n<\/style>\n<article  class=\"iconbox iconbox_top av-krzcdc23-d1747366f432430b4fdcc576dde62ead  avia-builder-el-15  avia-builder-el-no-sibling  main_color \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue811' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title  '  itemprop=\"headline\" >Class Structure<\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\" ><p>Classes consist of guided meditations together with advice on how to apply Buddhist wisdom to our daily life. Suitable for everyone<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_3'  class='avia-section av-krnnm55s-44d900d25a0f17a5587c0cadc43325b2 main_color avia-section-small avia-no-border-styling  avia-builder-el-16  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-41996'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-krnnez8r-20623ad1cf3d5ff0db11851c6d447d58\">\n#top .flex_column.av-krnnez8r-20623ad1cf3d5ff0db11851c6d447d58{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-krnnez8r-20623ad1cf3d5ff0db11851c6d447d58 av_one_fourth  avia-builder-el-17  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb\">\n.av_font_icon.av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate \"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue80a' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Teacher<\/span><\/span><\/div>\n<style type=\"text\/css\" id=\"style-css-av-ilzg0x-ae0fbefcb8401155d6f620d5edcaf137\">\n#top .flex_column.av-ilzg0x-ae0fbefcb8401155d6f620d5edcaf137{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-ilzg0x-ae0fbefcb8401155d6f620d5edcaf137 av_one_half  avia-builder-el-19  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><h5 class=\"wp-block-heading has-text-align-center\" style=\"text-align: center;\">Sue Jenkins<\/h5>\n<p>A dedicated student of Geshe Kelsang Gyatso for 40 years, Sue has been studying and teaching Kadampa Buddhism for many years.\u00a0 Her practical and warm-hearted\u00a0 approach to integrating Buddhas\u2019 advice into daily life makes her teachings very accessible.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" id=\"style-css-av-krw9hj1d-d42715c184b5f30c51e7e7ed8b37005b\">\n#top .flex_column.av-krw9hj1d-d42715c184b5f30c51e7e7ed8b37005b{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-krw9hj1d-d42715c184b5f30c51e7e7ed8b37005b av_one_fourth  avia-builder-el-21  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-krw959qc-fc6f6805f97163f07baafdab2b7666dd\">\n.avia-image-container.av-krw959qc-fc6f6805f97163f07baafdab2b7666dd .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-krw959qc-fc6f6805f97163f07baafdab2b7666dd av-styling-circle avia-align-center  avia-builder-el-22  avia-builder-el-no-sibling  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-23863 avia-img-lazy-loading-not-23863 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0127-1-180x180.jpg\" alt='SueJenkins' title='SueJenkins'  height=\"180\" width=\"180\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0127-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0127-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0127-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0127-1-100x100.jpg 100w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0127-1.jpg 300w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/div><\/div><\/div><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_4'  class='avia-section av-6q989xt-09bea681e9f0204f3c6e9a09a7aaee76 main_color avia-section-small avia-no-border-styling  avia-builder-el-23  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-41996'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-39j3gz5-4c7c0fb68f4e5caca606a7c7601d139b\">\n#top .flex_column.av-39j3gz5-4c7c0fb68f4e5caca606a7c7601d139b{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-39j3gz5-4c7c0fb68f4e5caca606a7c7601d139b av_one_full  avia-builder-el-24  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><p>\n<style type=\"text\/css\" id=\"style-css-av-2x9t2p-47bffdbf711bf10b28ae4ec793e7a2ab\">\n.hr.av-2x9t2p-47bffdbf711bf10b28ae4ec793e7a2ab{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-2x9t2p-47bffdbf711bf10b28ae4ec793e7a2ab hr-invisible  avia-builder-el-25  el_before_av_font_icon  avia-builder-el-first  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" id=\"style-css-av-c2fu2a9-3335a2926274d80d302acee6c4525799\">\n.av_font_icon.av-c2fu2a9-3335a2926274d80d302acee6c4525799{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-c2fu2a9-3335a2926274d80d302acee6c4525799 .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-c2fu2a9-3335a2926274d80d302acee6c4525799 avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate \"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue849' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Upcoming Classes and Booking Options<\/span><\/span><br \/>\n\n<style type=\"text\/css\" id=\"style-css-av-2sz4kfl-ea002406e0f3a862f490a1fbf8579de1\">\n.hr.av-2sz4kfl-ea002406e0f3a862f490a1fbf8579de1{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-2sz4kfl-ea002406e0f3a862f490a1fbf8579de1 hr-invisible  avia-builder-el-27  el_after_av_font_icon  el_before_av_textblock  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><h4 style=\"text-align: center;\"><b>Meditations for a Kinder World<\/b><\/h4>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-1n0nupd-b17026aed12f20fb3df64d1f4936629b\">\n#top .flex_column.av-1n0nupd-b17026aed12f20fb3df64d1f4936629b{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1n0nupd-b17026aed12f20fb3df64d1f4936629b av_one_fourth  avia-builder-el-29  el_after_av_one_full  el_before_av_one_fourth  first flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\"><strong>Meditations for a Kinder World:<\/strong><\/p>\n<p style=\"text-align: center;\"><b>6 week ticket<\/b><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mjioqp5h-aa922049bd9ef28c465d15b758332fb5 avia-buttonrow-center  avia-builder-el-31  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mjioqo65-b07844971047c22f1c73a940b9373bee\">\n#top .avia-button.av-mjioqo65-b07844971047c22f1c73a940b9373bee{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=39456'  class='avia-button av-mjioqo65-b07844971047c22f1c73a940b9373bee avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-av_one_fourth-9161afc0757a84deb2abfc779a4986af\">\n#top .flex_column.av-av_one_fourth-9161afc0757a84deb2abfc779a4986af{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-av_one_fourth-9161afc0757a84deb2abfc779a4986af av_one_fourth  avia-builder-el-32  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Tuesday 14th April:<\/p>\n<p style=\"text-align: center;\"><b>Cherishing &#8211; the key to change<\/b><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Why loving others is the best gift we can give <\/span><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mndbiqdd-173cd9fcefef6f0216c883a56dcba5d7 avia-buttonrow-center  avia-builder-el-34  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mndbioug-c12ca7c7897a82ab98a74e25e56af4a8\">\n#top .avia-button.av-mndbioug-c12ca7c7897a82ab98a74e25e56af4a8{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=39458'  class='avia-button av-mndbioug-c12ca7c7897a82ab98a74e25e56af4a8 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-av_one_fourth-9161afc0757a84deb2abfc779a4986af\">\n#top .flex_column.av-av_one_fourth-9161afc0757a84deb2abfc779a4986af{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-av_one_fourth-9161afc0757a84deb2abfc779a4986af av_one_fourth  avia-builder-el-35  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Tuesday 21st April:<\/p>\n<p style=\"text-align: center;\"><b>Appreciating Kindness<\/b><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Opening our heart through understanding the ways in which our happiness depends on others<\/span><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mndbj0d3-e197e4ff96b08d566a29cf81c2395da5 avia-buttonrow-center  avia-builder-el-37  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mndbizds-1aef23c1a6d4f12ffbb148074f69f4f2\">\n#top .avia-button.av-mndbizds-1aef23c1a6d4f12ffbb148074f69f4f2{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=39459'  class='avia-button av-mndbizds-1aef23c1a6d4f12ffbb148074f69f4f2 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-av_one_fourth-9161afc0757a84deb2abfc779a4986af\">\n#top .flex_column.av-av_one_fourth-9161afc0757a84deb2abfc779a4986af{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-av_one_fourth-9161afc0757a84deb2abfc779a4986af av_one_fourth  avia-builder-el-38  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Tuesday 28th April:<\/p>\n<p style=\"text-align: center;\"><b>Everybody wins\u00a0<\/b><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">The benefits of cherishing others &#8211; for ourself and those around us<\/span><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mndbjcbk-bb69b75184bd5b2e6f1b4ef4c430231d avia-buttonrow-center  avia-builder-el-40  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mndbjb2w-7470103e0cc603f5cccb75e704200002\">\n#top .avia-button.av-mndbjb2w-7470103e0cc603f5cccb75e704200002{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=39460'  class='avia-button av-mndbjb2w-7470103e0cc603f5cccb75e704200002 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-av_one_fourth-bf999e85a5e764800a0a44fb770888a2\">\n#top .flex_column.av-av_one_fourth-bf999e85a5e764800a0a44fb770888a2{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-av_one_fourth-bf999e85a5e764800a0a44fb770888a2 av_one_fourth  avia-builder-el-41  el_after_av_one_fourth  el_before_av_one_fourth  first flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Tuesday 5th May:<\/p>\n<p style=\"text-align: center;\"><b>Deepening our love\u00a0<\/b><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">How to go beyond partiality towards universal love <\/span><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mndbjpxu-968dde6945fa868317d4d2851d523bc1 avia-buttonrow-center  avia-builder-el-43  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mndbjp30-3087bcfbc66be778619bbfdbdb5fd4dd\">\n#top .avia-button.av-mndbjp30-3087bcfbc66be778619bbfdbdb5fd4dd{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=39461'  class='avia-button av-mndbjp30-3087bcfbc66be778619bbfdbdb5fd4dd avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-av_one_fourth-9161afc0757a84deb2abfc779a4986af\">\n#top .flex_column.av-av_one_fourth-9161afc0757a84deb2abfc779a4986af{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-av_one_fourth-9161afc0757a84deb2abfc779a4986af av_one_fourth  avia-builder-el-44  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Tuesday 12th May:<\/p>\n<p style=\"text-align: center;\"><b>Changing Places\u00a0<\/b><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Understanding the faults Self Cherishing and the Advantages of Cherishing others <\/span><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mndbk00h-a7e2fe84f844f705bc4ee2aa5a91f724 avia-buttonrow-center  avia-builder-el-46  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mndbjz4a-82e4af06b459effb7f3b8862432d7953\">\n#top .avia-button.av-mndbjz4a-82e4af06b459effb7f3b8862432d7953{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=39462'  class='avia-button av-mndbjz4a-82e4af06b459effb7f3b8862432d7953 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-av_one_fourth-9161afc0757a84deb2abfc779a4986af\">\n#top .flex_column.av-av_one_fourth-9161afc0757a84deb2abfc779a4986af{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-av_one_fourth-9161afc0757a84deb2abfc779a4986af av_one_fourth  avia-builder-el-47  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Tuesday 19th May:<\/p>\n<p style=\"text-align: center;\"><b>The Inner Wealth of Compassion\u00a0<\/b><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">How to ripen our Buddha seed<\/span><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mndbkalb-4143a57355ecdc1308ecf9e1dc1e20e8 avia-buttonrow-center  avia-builder-el-49  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mndbk9hh-a4c05c42da0c9a0019ebb2407f3f2165\">\n#top .avia-button.av-mndbk9hh-a4c05c42da0c9a0019ebb2407f3f2165{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=39463'  class='avia-button av-mndbk9hh-a4c05c42da0c9a0019ebb2407f3f2165 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-mndba8vv-ed78a76aa31d2172d33f2a095f3394a8\">\n#top .flex_column.av-mndba8vv-ed78a76aa31d2172d33f2a095f3394a8{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-mndba8vv-ed78a76aa31d2172d33f2a095f3394a8 av_one_fourth  avia-builder-el-50  el_after_av_one_fourth  el_before_av_hr  flex_column_div av-hide-on-mobile av-zero-column-padding column-top-margin'   ><\/div>\n<style type=\"text\/css\" id=\"style-css-av-w1lv1t-d911792c9c97657645ba16f24274a831\">\n.hr.av-w1lv1t-d911792c9c97657645ba16f24274a831{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-w1lv1t-d911792c9c97657645ba16f24274a831 hr-invisible  avia-builder-el-51  el_after_av_one_fourth  avia-builder-el-last  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_5'  class='avia-section av-8ctzhgx-d6d448c05bf2d2326a671db74de15bd3 main_color avia-section-small avia-no-border-styling  avia-builder-el-52  el_after_av_section  el_before_av_section  avia-bg-style-scroll  av-desktop-hide av-medium-hide av-small-hide av-mini-hide container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-41996'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-824jgfl-e8ef06bac233da4ec13ebd63562faccb\">\n#top .flex_column.av-824jgfl-e8ef06bac233da4ec13ebd63562faccb{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-824jgfl-e8ef06bac233da4ec13ebd63562faccb av_one_full  avia-builder-el-53  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><p>\n<style type=\"text\/css\" id=\"style-css-av-7l8wgfl-7735c77ac0cbf5c778a6708cdc07de15\">\n.hr.av-7l8wgfl-7735c77ac0cbf5c778a6708cdc07de15{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-7l8wgfl-7735c77ac0cbf5c778a6708cdc07de15 hr-invisible  avia-builder-el-54  el_before_av_font_icon  avia-builder-el-first  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" id=\"style-css-av-7aw98wh-064ef1009c29729e52f120273477ac50\">\n.av_font_icon.av-7aw98wh-064ef1009c29729e52f120273477ac50{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-7aw98wh-064ef1009c29729e52f120273477ac50 .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-7aw98wh-064ef1009c29729e52f120273477ac50 avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate \"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue849' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Upcoming Classes and Booking Options<\/span><\/span><br \/>\n\n<style type=\"text\/css\" id=\"style-css-av-6lewk0h-314fd2fc4f5363f12ca4c9962e8edcf4\">\n.hr.av-6lewk0h-314fd2fc4f5363f12ca4c9962e8edcf4{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-6lewk0h-314fd2fc4f5363f12ca4c9962e8edcf4 hr-invisible  avia-builder-el-56  el_after_av_font_icon  el_before_av_textblock  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><h4 style=\"text-align: center;\"><b>Ancient Wisdom for Modern Times<\/b><\/h4>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-6cx01e9-29ba8a97608c6f460369085449bd4ccb\">\n#top .flex_column.av-6cx01e9-29ba8a97608c6f460369085449bd4ccb{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-6cx01e9-29ba8a97608c6f460369085449bd4ccb av_one_fourth  avia-builder-el-58  el_after_av_one_full  el_before_av_one_fourth  first flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\"><b>Ancient wisdom for Modern Times<\/b><\/p>\n<p style=\"text-align: center;\">Five Week Series Ticket<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-5m5kea9-abe7e18939b85ea8b49b2158e68cb7ec avia-buttonrow-center  avia-builder-el-60  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-5an09rl-9220f15b153b56cf51a951002ab9815a\">\n#top .avia-button.av-5an09rl-9220f15b153b56cf51a951002ab9815a{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=40558'  class='avia-button av-5an09rl-9220f15b153b56cf51a951002ab9815a avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-4rn1i0h-e8141d1408d41a79692b6f565ea1b130\">\n#top .flex_column.av-4rn1i0h-e8141d1408d41a79692b6f565ea1b130{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-4rn1i0h-e8141d1408d41a79692b6f565ea1b130 av_one_fourth  avia-builder-el-61  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Thursday 26th February<\/p>\n<p style=\"text-align: center;\"><strong>Scientific methods taught by Buddha<\/strong><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mlgmemtq-de5d9519946ac06b50af1f6375070d10 avia-buttonrow-center  avia-builder-el-63  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mlgmelpe-08c17d64ebdb90b5de731144b1423ae8\">\n#top .avia-button.av-mlgmelpe-08c17d64ebdb90b5de731144b1423ae8{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=31962'  class='avia-button av-mlgmelpe-08c17d64ebdb90b5de731144b1423ae8 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-4j4nu41-f9499926c95e3a1dd067ddc28bf5be6f\">\n#top .flex_column.av-4j4nu41-f9499926c95e3a1dd067ddc28bf5be6f{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-4j4nu41-f9499926c95e3a1dd067ddc28bf5be6f av_one_fourth  avia-builder-el-64  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Thursday 5th March<\/p>\n<p style=\"text-align: center;\"><strong>What is the real meaning of human life?<\/strong><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mlgmez5q-68b92c849ebe8806089e03594848474c avia-buttonrow-center  avia-builder-el-66  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mlgmeyg1-cdabf0ffb7d5072598ce1514be8dc831\">\n#top .avia-button.av-mlgmeyg1-cdabf0ffb7d5072598ce1514be8dc831{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=36407'  class='avia-button av-mlgmeyg1-cdabf0ffb7d5072598ce1514be8dc831 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-3wzzpjl-a97012fd54b3ead07f8d5cdbb8aefa0f\">\n#top .flex_column.av-3wzzpjl-a97012fd54b3ead07f8d5cdbb8aefa0f{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-3wzzpjl-a97012fd54b3ead07f8d5cdbb8aefa0f av_one_fourth  avia-builder-el-67  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Thursday 12th March:<\/p>\n<p style=\"text-align: center;\"><strong>How awareness of death enriches our life<\/strong><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mlgmfaen-12a7953ca711ce61b6beef73eb143752 avia-buttonrow-center  avia-builder-el-69  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mlgmf9lu-3fd093d7182a2994475d78d5e7efc2d1\">\n#top .avia-button.av-mlgmf9lu-3fd093d7182a2994475d78d5e7efc2d1{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=36408'  class='avia-button av-mlgmf9lu-3fd093d7182a2994475d78d5e7efc2d1 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-3ma4odt-7ba040e494c2e6dda3e00e7f2776608c\">\n#top .flex_column.av-3ma4odt-7ba040e494c2e6dda3e00e7f2776608c{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-3ma4odt-7ba040e494c2e6dda3e00e7f2776608c av_one_fourth  avia-builder-el-70  el_after_av_one_fourth  el_before_av_one_fourth  first flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Thursday 19th March:<\/p>\n<p style=\"text-align: center;\"><strong>What happens when we die and who can really protect us?<\/strong><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mlgmfkod-2da717136c9079f993f9e74288b6f03c avia-buttonrow-center  avia-builder-el-72  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mlgmfjhs-416016cc0d5d5559a988738cba67db21\">\n#top .avia-button.av-mlgmfjhs-416016cc0d5d5559a988738cba67db21{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=36409'  class='avia-button av-mlgmfjhs-416016cc0d5d5559a988738cba67db21 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-2w8y91t-1dde17f2769489e2a0a30d56e42c619d\">\n#top .flex_column.av-2w8y91t-1dde17f2769489e2a0a30d56e42c619d{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-2w8y91t-1dde17f2769489e2a0a30d56e42c619d av_one_fourth  avia-builder-el-73  el_after_av_one_fourth  el_before_av_one_half  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Wednesday 26th March:<\/p>\n<p style=\"text-align: center;\"><strong>Why do things turn out the way they do?<\/strong><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mlgmg0aw-bbb18e891ff8be88c1cd3f43edfcea5b avia-buttonrow-center  avia-builder-el-75  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mlgmfzhy-e2930d22db0a3277f8d942aa932ed241\">\n#top .avia-button.av-mlgmfzhy-e2930d22db0a3277f8d942aa932ed241{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=36410'  class='avia-button av-mlgmfzhy-e2930d22db0a3277f8d942aa932ed241 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-2fgizpt-7c1ecfb3b3453b221a1658c8957ce183\">\n#top .flex_column.av-2fgizpt-7c1ecfb3b3453b221a1658c8957ce183{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px 100px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-2fgizpt-7c1ecfb3b3453b221a1658c8957ce183 av_one_half  avia-builder-el-76  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div column-top-margin'   ><\/div>\n<style type=\"text\/css\" id=\"style-css-av-22uwtwx-b031f257240dcb3d7f9215b9977fab08\">\n#top .flex_column.av-22uwtwx-b031f257240dcb3d7f9215b9977fab08{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px 100px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-22uwtwx-b031f257240dcb3d7f9215b9977fab08 av_one_fourth  avia-builder-el-77  el_after_av_one_half  el_before_av_one_half  first flex_column_div column-top-margin'   ><\/div>\n<style type=\"text\/css\" id=\"style-css-av-1pig0q9-6296d540f5c9988df4093aba3c169fc0\">\n#top .flex_column.av-1pig0q9-6296d540f5c9988df4093aba3c169fc0{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1pig0q9-6296d540f5c9988df4093aba3c169fc0 av_one_half  avia-builder-el-78  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><div  class='avia-button-wrap avia-button-center  avia-builder-el-79  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avia_button_icon_left' aria-hidden='true' data-av_icon='\ue80d' data-av_iconfont='entypo-fontello'><\/span><span class='avia_iconbox_title' >These classes are included in all our monthly membership levels - to subscribe please click here<\/span><span class='avia_button_background avia-button avia-button-fullwidth avia-color-theme-color-highlight'><\/span><\/a><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-zgyvld-20e919b379db2321fcb0e1ca3a650249\">\n#top .flex_column.av-zgyvld-20e919b379db2321fcb0e1ca3a650249{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px 100px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-zgyvld-20e919b379db2321fcb0e1ca3a650249 av_one_fourth  avia-builder-el-80  el_after_av_one_half  el_before_av_hr  flex_column_div column-top-margin'   ><\/div>\n<style type=\"text\/css\" id=\"style-css-av-i98s0h-496a93a7cfe416f91a54c83cc6720f69\">\n.hr.av-i98s0h-496a93a7cfe416f91a54c83cc6720f69{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-i98s0h-496a93a7cfe416f91a54c83cc6720f69 hr-invisible  avia-builder-el-81  el_after_av_one_fourth  avia-builder-el-last  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='map'  class='avia-section av-1gh0hcg-4b3caa7b0968707265e4c281f4fd4a1d main_color avia-section-small avia-no-border-styling  avia-builder-el-82  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-41996'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-zv2ui8-102cdacdd568b8bd1802c9f693bb3a0a\">\n#top .flex_column.av-zv2ui8-102cdacdd568b8bd1802c9f693bb3a0a{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-zv2ui8-102cdacdd568b8bd1802c9f693bb3a0a av_one_full  avia-builder-el-83  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-ks0815cu-1021068a5ec4f74854523192bf5bf642\">\n.av_font_icon.av-ks0815cu-1021068a5ec4f74854523192bf5bf642{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-ks0815cu-1021068a5ec4f74854523192bf5bf642 .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-ks0815cu-1021068a5ec4f74854523192bf5bf642 avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate \"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue842' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Map and Travel Details<\/span><\/span><\/div>\n<style type=\"text\/css\" id=\"style-css-av-3by0rap-9b355e8137e784c2626ea803e96b009b\">\n#top .flex_column.av-3by0rap-9b355e8137e784c2626ea803e96b009b{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-3by0rap-9b355e8137e784c2626ea803e96b009b av_one_half  avia-builder-el-85  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding column-top-margin'   ><\/div>\n<style type=\"text\/css\" id=\"style-css-av-32z13m9-4d327838ad746ada03d3660642de1a9f\">\n#top .flex_column.av-32z13m9-4d327838ad746ada03d3660642de1a9f{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-32z13m9-4d327838ad746ada03d3660642de1a9f av_one_half  avia-builder-el-87  el_after_av_one_half  el_before_av_hr  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p><strong>Address<\/strong><\/p>\n<p><span class=\"OYPEnA\">Aberavon Leisure Centre,\u00a0<\/span><span class=\"OYPEnA\">The Princess Margaret Way, Port Talbot SA12 6QW<\/span><\/p>\n<p><strong>Train<\/strong><\/p>\n<p>The nearest train station is Port Talbot Parkway<\/p>\n<p><strong>Buses<\/strong><\/p>\n<p>All bus routes that serve Aberavon sea front<\/p>\n<p><strong>Parking<\/strong><\/p>\n<p>There is a car park at the leisure centre<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" id=\"style-css-av-usf240-e0f2118e7878ef8f3c4b234ec2fbcccd\">\n.hr.av-usf240-e0f2118e7878ef8f3c4b234ec2fbcccd{\nmargin-top:-40px;\nheight:1px;\n}\n<\/style>\n<div  class='hr av-usf240-e0f2118e7878ef8f3c4b234ec2fbcccd hr-invisible  avia-builder-el-89  el_after_av_one_half  avia-builder-el-last  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='next'  class='avia-section av-2o910wh-f3d54584cd48363f17302863df552826 main_color avia-section-small avia-no-border-styling  avia-builder-el-90  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll  av-desktop-hide av-medium-hide av-small-hide av-mini-hide container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-41996'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-21mur5d-fd8a942b062ae5682cac8ec8eb47fbd6\">\n#top .flex_column.av-21mur5d-fd8a942b062ae5682cac8ec8eb47fbd6{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-21mur5d-fd8a942b062ae5682cac8ec8eb47fbd6 av_one_full  avia-builder-el-91  el_before_av_hr  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-s5zy69d-23eb7c46b6ca681f2ba8bc4e3bb57af5\">\n.av_font_icon.av-s5zy69d-23eb7c46b6ca681f2ba8bc4e3bb57af5{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-s5zy69d-23eb7c46b6ca681f2ba8bc4e3bb57af5 .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-s5zy69d-23eb7c46b6ca681f2ba8bc4e3bb57af5 avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate \"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue839' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Next Series<\/span><\/span><\/div>\n<style type=\"text\/css\" id=\"style-css-av-16ambsh-161ec7520f2a04422d9ec9da01219bfb\">\n.hr.av-16ambsh-161ec7520f2a04422d9ec9da01219bfb{\nmargin-top:-40px;\nheight:1px;\n}\n<\/style>\n<div  class='hr av-16ambsh-161ec7520f2a04422d9ec9da01219bfb hr-invisible  avia-builder-el-93  el_after_av_one_full  el_before_av_textblock  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Starts from Thursday 5th September<\/p>\n<\/div><\/section>\n<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[],"class_list":["post-41996","post","type-post","status-publish","format-standard","hentry","category-branches"],"_links":{"self":[{"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/posts\/41996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/comments?post=41996"}],"version-history":[{"count":5,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/posts\/41996\/revisions"}],"predecessor-version":[{"id":42003,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/posts\/41996\/revisions\/42003"}],"wp:attachment":[{"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/media?parent=41996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/categories?post=41996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/tags?post=41996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}