{"id":39792,"date":"2025-08-24T20:10:02","date_gmt":"2025-08-24T20:10:02","guid":{"rendered":"https:\/\/meditationinwales.org\/?p=39792"},"modified":"2026-03-30T15:05:55","modified_gmt":"2026-03-30T15:05:55","slug":"port-talbot-old-2","status":"publish","type":"post","link":"https:\/\/meditationinwales.org\/en_gb\/port-talbot-old-2\/","title":{"rendered":"Port Talbot OLD"},"content":{"rendered":"<div id='current'  class='avia-section av-ksg0coik-9c19737e3c033487f4594e6f444d64e8 main_color avia-section-small avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-39792'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-ksg0cyfi-6df6658962e5998ee964c28b0e884c83\">\n#top .flex_column.av-ksg0cyfi-6df6658962e5998ee964c28b0e884c83{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-ksg0cyfi-6df6658962e5998ee964c28b0e884c83 av_one_full  avia-builder-el-1  el_before_av_two_fifth  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><h3 style=\"text-align: center;\"><b>Meditate in Port Talbot<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">These classes introduce the art of meditation and how to use Buddha\u2019s advice in our own lives to solve all our daily problems.\u00a0 They include time for relaxing guided meditation, and clear explanation of Buddhist ideas. <\/span><span style=\"font-weight: 400;\">The classes\u00a0 are presented as a short series over several weeks, but each class is self-contained &#8211; so you can drop in any time you like. The classes are suitable for everyone regardless of experience.<\/span><\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" id=\"style-css-av-2ef7bas-dee1488d099f092bd88388b841a04ff5\">\n#top .flex_column.av-2ef7bas-dee1488d099f092bd88388b841a04ff5{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-2ef7bas-dee1488d099f092bd88388b841a04ff5 av_two_fifth  avia-builder-el-3  el_after_av_one_full  el_before_av_three_fifth  first flex_column_div av-zero-column-padding column-top-margin'   ><style type=\"text\/css\" id=\"style-css-av-md5pcm7a-d48b7578389600ccbafdd62ebe0ed0d1\">\n.avia-image-container.av-md5pcm7a-d48b7578389600ccbafdd62ebe0ed0d1 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-md5pcm7a-d48b7578389600ccbafdd62ebe0ed0d1 av-styling- avia-align-center  avia-builder-el-4  avia-builder-el-no-sibling  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-35542 avia-img-lazy-loading-not-35542 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/08\/Port-Talbot-web-400-x-400-px-1.jpg\" alt='' title='Port Talbot web (400 x 400 px) (1)'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/08\/Port-Talbot-web-400-x-400-px-1.jpg 400w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/08\/Port-Talbot-web-400-x-400-px-1-300x300.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/08\/Port-Talbot-web-400-x-400-px-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/08\/Port-Talbot-web-400-x-400-px-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/08\/Port-Talbot-web-400-x-400-px-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/08\/Port-Talbot-web-400-x-400-px-1-120x120.jpg 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/08\/Port-Talbot-web-400-x-400-px-1-100x100.jpg 100w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-mhnhg35p-4766b00b8880d592802fb6e14eb198f5\">\n#top .flex_column.av-mhnhg35p-4766b00b8880d592802fb6e14eb198f5{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-mhnhg35p-4766b00b8880d592802fb6e14eb198f5 av_three_fifth  avia-builder-el-5  el_after_av_two_fifth  avia-builder-el-last  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><h5 style=\"text-align: center;\">New Series Starting on 14th April<\/h5>\n<h4 style=\"text-align: center;\"><b>Meditations for a Kinder World <\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Setting a new direction for our life is not difficult &#8211; by learning to cherish those around us we will not only improve our own situation but help create a better world for others. Whether you&#8217;re new to meditation or more experienced, this course will share timeless methods taught by Buddha that help us create a kinder world for our self and others.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Everyone is welcome.<\/span><\/p>\n<\/div><\/section><\/div><\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='details'  class='avia-section av-krnn0a15-81161a0aa8ac680ebab5b0f57247f2e6 main_color avia-section-default avia-no-border-styling  avia-builder-el-7  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-39792'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-1x0mipt-5af614f941c5b693b4f71ec4aac835b8\">\n#top .flex_column.av-1x0mipt-5af614f941c5b693b4f71ec4aac835b8{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1x0mipt-5af614f941c5b693b4f71ec4aac835b8 av_one_fourth  avia-builder-el-8  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><article  class=\"iconbox iconbox_top av-krw8ubvi-4e33f6692b2b485c81eb08125e7cff54  avia-builder-el-9  avia-builder-el-no-sibling  main_color \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue862' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title  '  itemprop=\"headline\" >When<\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\" ><p>Tuesday Evenings<\/p>\n<p>7.30 to 8.45pm<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" id=\"style-css-av-47lblt-05df847e69c3835993593e3d1264bb04\">\n#top .flex_column.av-47lblt-05df847e69c3835993593e3d1264bb04{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-47lblt-05df847e69c3835993593e3d1264bb04 av_one_fourth  avia-builder-el-10  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-krnmimqa-947fb1518d2453b03d53b8916cfa5962\">\n#top #wrap_all .iconbox.av-krnmimqa-947fb1518d2453b03d53b8916cfa5962 .iconbox_content_title{\nfont-size:32px;\n}\n<\/style>\n<article  class=\"iconbox iconbox_top av-krnmimqa-947fb1518d2453b03d53b8916cfa5962  avia-builder-el-11  avia-builder-el-no-sibling  main_color \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue827' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title  '  itemprop=\"headline\" >Price<\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\" ><p>\u00a37 per class or \u00a330 for 6 week series<\/p>\n<p>Free for all membership levels<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" id=\"style-css-av-kuatj5-3aa087aa71c0f6f8b188c6a13596521d\">\n#top .flex_column.av-kuatj5-3aa087aa71c0f6f8b188c6a13596521d{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-kuatj5-3aa087aa71c0f6f8b188c6a13596521d av_one_fourth  avia-builder-el-12  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-krnmkjtj-9a3a5bf9faf5d13fb6dc5e40646c7a5b\">\n#top #wrap_all .iconbox.av-krnmkjtj-9a3a5bf9faf5d13fb6dc5e40646c7a5b .iconbox_content_title{\nfont-size:32px;\n}\n<\/style>\n<article  class=\"iconbox iconbox_top av-krnmkjtj-9a3a5bf9faf5d13fb6dc5e40646c7a5b  avia-builder-el-13  avia-builder-el-no-sibling  main_color \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue842' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title  '  itemprop=\"headline\" >Where<\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\" ><p class=\"cgHgbA pYZEjA Xp24Nw PanoWQ\"><span class=\"OYPEnA\">Aberavon Leisure Centre, <\/span><span class=\"OYPEnA\">The Princess Margaret Way, Port Talbot SA12 6QW<\/span><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" id=\"style-css-av-2qnlg4w-af5c74388204d755fb84f45dc26db94c\">\n#top .flex_column.av-2qnlg4w-af5c74388204d755fb84f45dc26db94c{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-2qnlg4w-af5c74388204d755fb84f45dc26db94c av_one_fourth  avia-builder-el-14  el_after_av_one_fourth  avia-builder-el-last  flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-krzcdc23-d1747366f432430b4fdcc576dde62ead\">\n#top #wrap_all .iconbox.av-krzcdc23-d1747366f432430b4fdcc576dde62ead .iconbox_content_title{\nfont-size:32px;\n}\n<\/style>\n<article  class=\"iconbox iconbox_top av-krzcdc23-d1747366f432430b4fdcc576dde62ead  avia-builder-el-15  avia-builder-el-no-sibling  main_color \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue811' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title  '  itemprop=\"headline\" >Class Structure<\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\" ><p>Classes consist of guided meditations together with advice on how to apply meditation in our daily life. Suitable for everyone.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_3'  class='avia-section av-krnnm55s-44d900d25a0f17a5587c0cadc43325b2 main_color avia-section-small avia-no-border-styling  avia-builder-el-16  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-39792'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-krnnez8r-20623ad1cf3d5ff0db11851c6d447d58\">\n#top .flex_column.av-krnnez8r-20623ad1cf3d5ff0db11851c6d447d58{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-krnnez8r-20623ad1cf3d5ff0db11851c6d447d58 av_one_fourth  avia-builder-el-17  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb\">\n.av_font_icon.av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate \"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue80a' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Teacher<\/span><\/span><\/div>\n<style type=\"text\/css\" id=\"style-css-av-ilzg0x-ae0fbefcb8401155d6f620d5edcaf137\">\n#top .flex_column.av-ilzg0x-ae0fbefcb8401155d6f620d5edcaf137{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-ilzg0x-ae0fbefcb8401155d6f620d5edcaf137 av_one_half  avia-builder-el-19  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><h5 class=\"wp-block-heading has-text-align-center\" style=\"text-align: center;\">Sue Jenkins<\/h5>\n<p>A dedicated student of Geshe Kelsang Gyatso for 40 years, Sue has been studying and teaching Kadampa Buddhism for many years.\u00a0 Her practical and warm-hearted\u00a0 approach to integrating Buddhas\u2019 advice into daily life makes her teachings very accessible.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" id=\"style-css-av-krw9hj1d-d42715c184b5f30c51e7e7ed8b37005b\">\n#top .flex_column.av-krw9hj1d-d42715c184b5f30c51e7e7ed8b37005b{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-krw9hj1d-d42715c184b5f30c51e7e7ed8b37005b av_one_fourth  avia-builder-el-21  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-krw959qc-fc6f6805f97163f07baafdab2b7666dd\">\n.avia-image-container.av-krw959qc-fc6f6805f97163f07baafdab2b7666dd .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-krw959qc-fc6f6805f97163f07baafdab2b7666dd av-styling-circle avia-align-center  avia-builder-el-22  avia-builder-el-no-sibling  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-23863 avia-img-lazy-loading-not-23863 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0127-1-180x180.jpg\" alt='SueJenkins' title='SueJenkins'  height=\"180\" width=\"180\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0127-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0127-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0127-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0127-1-100x100.jpg 100w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0127-1.jpg 300w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/div><\/div><\/div><\/div>\n<\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='booking'  class='avia-section av-7z0z0vo-b55491ea237ab01acde46e7bebf99100 main_color avia-section-small avia-no-border-styling  avia-builder-el-23  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-39792'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-7jfru2c-447aff1e37345db69cb2af801f96343f\">\n#top .flex_column.av-7jfru2c-447aff1e37345db69cb2af801f96343f{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-7jfru2c-447aff1e37345db69cb2af801f96343f av_one_full  avia-builder-el-24  el_before_av_hr  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><p>\n<style type=\"text\/css\" id=\"style-css-av-73iq4b8-ff35c85f32e52aac28193eda225b542d\">\n.av_font_icon.av-73iq4b8-ff35c85f32e52aac28193eda225b542d{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-73iq4b8-ff35c85f32e52aac28193eda225b542d .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-73iq4b8-ff35c85f32e52aac28193eda225b542d avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate \"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue849' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Upcoming Classes and Booking Options<\/span><\/span><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><h4 style=\"text-align: center;\"><b>Prioritise Your Peace! \u2013 Meditation for Modern Life<\/b><\/h4>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-6su68ok-357fdb771630d11c4f50f809fa1720cc\">\n.hr.av-6su68ok-357fdb771630d11c4f50f809fa1720cc{\nmargin-top:-40px;\nheight:1px;\n}\n<\/style>\n<div  class='hr av-6su68ok-357fdb771630d11c4f50f809fa1720cc hr-invisible  avia-builder-el-27  el_after_av_one_full  el_before_av_one_fourth  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" id=\"style-css-av-z158a8-fc736a54d4526d09405a8f6eb4bff118\">\n#top .flex_column.av-z158a8-fc736a54d4526d09405a8f6eb4bff118{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column_table av-z158a8-fc736a54d4526d09405a8f6eb4bff118 sc-av_one_fourth av-equal-height-column-flextable'><div class='flex_column av-z158a8-fc736a54d4526d09405a8f6eb4bff118 av_one_fourth  avia-builder-el-28  el_after_av_hr  el_before_av_one_fourth  first flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Meditations for a Kinder World:<\/p>\n<p style=\"text-align: center;\"><b>Six week Ticket<\/b><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mhnhddgy-666531792633dc5a74fe62e543137bbe avia-buttonrow-center  avia-builder-el-30  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mhnhdcpv-722f5c33efd70dc909f37b78c570019d\">\n#top .avia-button.av-mhnhdcpv-722f5c33efd70dc909f37b78c570019d{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=39460'  class='avia-button av-mhnhdcpv-722f5c33efd70dc909f37b78c570019d avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-av_one_fourth-4c170cb5c16c3596ff9c1cd3882225d6\">\n#top .flex_column.av-av_one_fourth-4c170cb5c16c3596ff9c1cd3882225d6{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='av-flex-placeholder'><\/div><div class='flex_column av-av_one_fourth-4c170cb5c16c3596ff9c1cd3882225d6 av_one_fourth  avia-builder-el-31  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Tuesday 14th April:<\/p>\n<p style=\"text-align: center;\"><b>Cherishing &#8211; the key to change<\/b><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Why loving others is the best gift we can give <\/span><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-av_buttonrow-c1f5867b7ffc00948c28bb6b86477409 avia-buttonrow-center  avia-builder-el-33  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-av_buttonrow_item-93c98e4bf84f3955a1f32d3026209326\">\n#top .avia-button.av-av_buttonrow_item-93c98e4bf84f3955a1f32d3026209326{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=39460'  class='avia-button av-av_buttonrow_item-93c98e4bf84f3955a1f32d3026209326 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-av_one_fourth-4c170cb5c16c3596ff9c1cd3882225d6\">\n#top .flex_column.av-av_one_fourth-4c170cb5c16c3596ff9c1cd3882225d6{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='av-flex-placeholder'><\/div><div class='flex_column av-av_one_fourth-4c170cb5c16c3596ff9c1cd3882225d6 av_one_fourth  avia-builder-el-34  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Tuesday 21st April:<\/p>\n<p style=\"text-align: center;\"><b>Appreciating Kindness<\/b><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Opening our heart through understanding the ways in which our happiness depends on others <\/span><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-av_buttonrow-c1f5867b7ffc00948c28bb6b86477409 avia-buttonrow-center  avia-builder-el-36  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-av_buttonrow_item-93c98e4bf84f3955a1f32d3026209326\">\n#top .avia-button.av-av_buttonrow_item-93c98e4bf84f3955a1f32d3026209326{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=39460'  class='avia-button av-av_buttonrow_item-93c98e4bf84f3955a1f32d3026209326 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-av_one_fourth-4c170cb5c16c3596ff9c1cd3882225d6\">\n#top .flex_column.av-av_one_fourth-4c170cb5c16c3596ff9c1cd3882225d6{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='av-flex-placeholder'><\/div><div class='flex_column av-av_one_fourth-4c170cb5c16c3596ff9c1cd3882225d6 av_one_fourth  avia-builder-el-37  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Tuesday 28th April:<\/p>\n<p style=\"text-align: center;\"><b>Everybody wins\u00a0<\/b><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">The benefits of cherishing others &#8211; for ourself and those around us<\/span><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-av_buttonrow-c1f5867b7ffc00948c28bb6b86477409 avia-buttonrow-center  avia-builder-el-39  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-av_buttonrow_item-93c98e4bf84f3955a1f32d3026209326\">\n#top .avia-button.av-av_buttonrow_item-93c98e4bf84f3955a1f32d3026209326{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=39460'  class='avia-button av-av_buttonrow_item-93c98e4bf84f3955a1f32d3026209326 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" id=\"style-css-av-x0ichc-21829ac6f7c1c0b8b1ba1af7c69868d1\">\n#top .flex_column.av-x0ichc-21829ac6f7c1c0b8b1ba1af7c69868d1{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column_table av-x0ichc-21829ac6f7c1c0b8b1ba1af7c69868d1 sc-av_one_fourth av-equal-height-column-flextable'><div class='flex_column av-x0ichc-21829ac6f7c1c0b8b1ba1af7c69868d1 av_one_fourth  avia-builder-el-40  el_after_av_one_fourth  el_before_av_one_fourth  first flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Tuesday 5th May:<\/p>\n<p style=\"text-align: center;\"><b>Deepening our love\u00a0<\/b><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">How to go beyond partiality towards universal love <\/span><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mhnhdlgq-3e45da1f6c3dd668bfc5dbe3fa5e3ba9 avia-buttonrow-center  avia-builder-el-42  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mhnhdkpp-0eb49f22e3023c99fe0ad14fca088537\">\n#top .avia-button.av-mhnhdkpp-0eb49f22e3023c99fe0ad14fca088537{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=39461'  class='avia-button av-mhnhdkpp-0eb49f22e3023c99fe0ad14fca088537 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-1m3xhtc-92fe1ec4fecc011501307e5b2347aaca\">\n#top .flex_column.av-1m3xhtc-92fe1ec4fecc011501307e5b2347aaca{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='av-flex-placeholder'><\/div><div class='flex_column av-1m3xhtc-92fe1ec4fecc011501307e5b2347aaca av_one_fourth  avia-builder-el-43  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Tuesday 12th May:<\/p>\n<p style=\"text-align: center;\"><b>Changing Places\u00a0<\/b><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Understanding the faults Self Cherishing and the Advantages of Cherishing others<\/span><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mjiova08-6365af9d0128e0b69774642aa6267973 avia-buttonrow-center  avia-builder-el-45  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mjiov9ap-b8d1a18d8617f90bbccc9228f5c420e7\">\n#top .avia-button.av-mjiov9ap-b8d1a18d8617f90bbccc9228f5c420e7{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=39462'  class='avia-button av-mjiov9ap-b8d1a18d8617f90bbccc9228f5c420e7 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-10maucw-7ec29488d8b5274fbaa9e8a9c416ffa3\">\n#top .flex_column.av-10maucw-7ec29488d8b5274fbaa9e8a9c416ffa3{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='av-flex-placeholder'><\/div><div class='flex_column av-10maucw-7ec29488d8b5274fbaa9e8a9c416ffa3 av_one_fourth  avia-builder-el-46  el_after_av_one_fourth  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Tuesday 19th May:<\/p>\n<p style=\"text-align: center;\"><b>The Inner Wealth of Compassion\u00a0<\/b><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">How to ripen our Buddha seed<\/span><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mjiovibi-a22df1900a126c1394432c4f4f39f19d avia-buttonrow-center  avia-builder-el-48  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mjiovhik-6e77684871d789840d801626824a221d\">\n#top .avia-button.av-mjiovhik-6e77684871d789840d801626824a221d{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=39463'  class='avia-button av-mjiovhik-6e77684871d789840d801626824a221d avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" id=\"style-css-av-ld26ms-f7eaa311a4a14e66361228be3ab5fae3\">\n.hr.av-ld26ms-f7eaa311a4a14e66361228be3ab5fae3{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-ld26ms-f7eaa311a4a14e66361228be3ab5fae3 hr-invisible  avia-builder-el-49  el_after_av_one_fourth  avia-builder-el-last  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='booking'  class='avia-section av-7eysi9c-1c2e6414cab92fc02da016ef810015bf main_color avia-section-small avia-no-border-styling  avia-builder-el-50  el_after_av_section  el_before_av_section  avia-bg-style-scroll  av-desktop-hide av-medium-hide av-small-hide av-mini-hide container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-39792'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-73zp980-284f5cf396e520a3d5e9a2fee8d758ba\">\n#top .flex_column.av-73zp980-284f5cf396e520a3d5e9a2fee8d758ba{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-73zp980-284f5cf396e520a3d5e9a2fee8d758ba av_one_full  avia-builder-el-51  el_before_av_hr  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><p>\n<style type=\"text\/css\" id=\"style-css-av-6td1yq8-8e379d35d0903ab7cba38a6219e3696b\">\n.av_font_icon.av-6td1yq8-8e379d35d0903ab7cba38a6219e3696b{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-6td1yq8-8e379d35d0903ab7cba38a6219e3696b .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-6td1yq8-8e379d35d0903ab7cba38a6219e3696b avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate \"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue849' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Upcoming Classes and Booking Options<\/span><\/span><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><h4 style=\"text-align: center;\"><b>Ancient Wisdom for Modern Times<\/b><\/h4>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-66s2k6o-a8eddd6735d640c18de798c5f7ae6452\">\n.hr.av-66s2k6o-a8eddd6735d640c18de798c5f7ae6452{\nmargin-top:-40px;\nheight:1px;\n}\n<\/style>\n<div  class='hr av-66s2k6o-a8eddd6735d640c18de798c5f7ae6452 hr-invisible  avia-builder-el-54  el_after_av_one_full  el_before_av_one_fourth  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" id=\"style-css-av-5uofouo-cf2f1b7c1b97c7e284a6f87001a7fa34\">\n#top .flex_column.av-5uofouo-cf2f1b7c1b97c7e284a6f87001a7fa34{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column_table av-5uofouo-cf2f1b7c1b97c7e284a6f87001a7fa34 sc-av_one_fourth av-equal-height-column-flextable'><div class='flex_column av-5uofouo-cf2f1b7c1b97c7e284a6f87001a7fa34 av_one_fourth  avia-builder-el-55  el_after_av_hr  el_before_av_one_fourth  first flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Ancient wisdom for Modern Times<\/p>\n<p style=\"text-align: center;\"><strong>Five Week Series Ticket<\/strong><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mlf3qum5-b456f1f69459e9bf86bdb3317f78065b avia-buttonrow-center  avia-builder-el-57  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mlf3qtyu-32398f46660c3d7d9d5c5f91f0aa30e2\">\n#top .avia-button.av-mlf3qtyu-32398f46660c3d7d9d5c5f91f0aa30e2{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=39455'  class='avia-button av-mlf3qtyu-32398f46660c3d7d9d5c5f91f0aa30e2 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-5i6zka8-0c5042c194e0a10d394b6b88888ce396\">\n#top .flex_column.av-5i6zka8-0c5042c194e0a10d394b6b88888ce396{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='av-flex-placeholder'><\/div><div class='flex_column av-5i6zka8-0c5042c194e0a10d394b6b88888ce396 av_one_fourth  avia-builder-el-58  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Tuesday 24th February:<\/p>\n<p style=\"text-align: center;\"><strong>Scientific methods taught by Buddha<\/strong><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mlf3r2x8-7b1ff8c0e2d1218a75255933d48d616e avia-buttonrow-center  avia-builder-el-60  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mlf3r298-627616ed4bced36975a6f74b778d206b\">\n#top .avia-button.av-mlf3r298-627616ed4bced36975a6f74b778d206b{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=39464'  class='avia-button av-mlf3r298-627616ed4bced36975a6f74b778d206b avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-4rxh2hc-ac158a5e97ea308dd6e739cb84c6f71b\">\n#top .flex_column.av-4rxh2hc-ac158a5e97ea308dd6e739cb84c6f71b{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='av-flex-placeholder'><\/div><div class='flex_column av-4rxh2hc-ac158a5e97ea308dd6e739cb84c6f71b av_one_fourth  avia-builder-el-61  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Tuesday 3rd March:<\/p>\n<p style=\"text-align: center;\"><strong>What is the real meaning of human life?<\/strong><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mlf3snqc-b5a936e70a98dece105e1cba52dcb247 avia-buttonrow-center  avia-builder-el-63  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mlf3sn4e-7ca23cddc02372ce44330e78ccbb782f\">\n#top .avia-button.av-mlf3sn4e-7ca23cddc02372ce44330e78ccbb782f{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=39465'  class='avia-button av-mlf3sn4e-7ca23cddc02372ce44330e78ccbb782f avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-4jn4r8w-ad5aa00958cffbe3f9f6c65adb38f878\">\n#top .flex_column.av-4jn4r8w-ad5aa00958cffbe3f9f6c65adb38f878{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='av-flex-placeholder'><\/div><div class='flex_column av-4jn4r8w-ad5aa00958cffbe3f9f6c65adb38f878 av_one_fourth  avia-builder-el-64  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Tuesday 10th March:<\/p>\n<p style=\"text-align: center;\"><strong>How awareness of death enriches our life<\/strong><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mlf3suac-ff08016a05cdc7685b7f47671fe06a8f avia-buttonrow-center  avia-builder-el-66  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mlf3stng-1ce7145699878d7b5f7e5626e991a996\">\n#top .avia-button.av-mlf3stng-1ce7145699878d7b5f7e5626e991a996{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=39466'  class='avia-button av-mlf3stng-1ce7145699878d7b5f7e5626e991a996 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" id=\"style-css-av-43pjr1s-79cd51f92737c458dc98afa59ae878ec\">\n#top .flex_column.av-43pjr1s-79cd51f92737c458dc98afa59ae878ec{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column_table av-43pjr1s-79cd51f92737c458dc98afa59ae878ec sc-av_one_fourth av-equal-height-column-flextable'><div class='flex_column av-43pjr1s-79cd51f92737c458dc98afa59ae878ec av_one_fourth  avia-builder-el-67  el_after_av_one_fourth  el_before_av_one_fourth  first flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Tuesday 17th March:<\/p>\n<p style=\"text-align: center;\"><strong>What happens when we die and who can really protect us?<\/strong><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mlf3t251-7849855d9155ec6adb07a7413c90e56b avia-buttonrow-center  avia-builder-el-69  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mlf3t0uk-659201223575ed9e94a65aa147f8ba7d\">\n#top .avia-button.av-mlf3t0uk-659201223575ed9e94a65aa147f8ba7d{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=39467'  class='avia-button av-mlf3t0uk-659201223575ed9e94a65aa147f8ba7d avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-3fophps-0a247a731297272594b3a29733ef302e\">\n#top .flex_column.av-3fophps-0a247a731297272594b3a29733ef302e{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='av-flex-placeholder'><\/div><div class='flex_column av-3fophps-0a247a731297272594b3a29733ef302e av_one_fourth  avia-builder-el-70  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Tuesday 24th March:<\/p>\n<p style=\"text-align: center;\"><strong>Why do things turn out the way they do?<\/strong><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mlf3t8pg-8bd1cd3b72acd42e89b4522323e311d4 avia-buttonrow-center  avia-builder-el-72  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mlf3t844-a6c672e853277f52fe959c5a54c625cb\">\n#top .avia-button.av-mlf3t844-a6c672e853277f52fe959c5a54c625cb{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=39468'  class='avia-button av-mlf3t844-a6c672e853277f52fe959c5a54c625cb avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-mlf3fvhb-bd076fb34dfb7d1fdd4ea772fd0e4dc3\">\n#top .flex_column.av-mlf3fvhb-bd076fb34dfb7d1fdd4ea772fd0e4dc3{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='av-flex-placeholder'><\/div><div class='flex_column av-mlf3fvhb-bd076fb34dfb7d1fdd4ea772fd0e4dc3 av_one_fourth  avia-builder-el-73  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_table_cell av-equal-height-column av-align-top av-hide-on-mobile av-zero-column-padding column-top-margin'   ><\/div>\n<style type=\"text\/css\" id=\"style-css-av-37bkfxs-1b4341590f2f7ce9189354fac2f5587a\">\n#top .flex_column.av-37bkfxs-1b4341590f2f7ce9189354fac2f5587a{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px 100px 0px 0px;\n}\n<\/style>\n<div class='av-flex-placeholder'><\/div><div class='flex_column av-37bkfxs-1b4341590f2f7ce9189354fac2f5587a av_one_fourth  avia-builder-el-74  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_table_cell av-equal-height-column av-align-top av-hide-on-mobile column-top-margin'   ><\/div><\/div><!--close column table wrapper. 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avia-button-center  avia-builder-el-77  avia-builder-el-no-sibling ' >\n<style type=\"text\/css\" id=\"style-css-av-1sv52fk-4818dec1695e8a046324f5cd06fbf7a1\">\n#top .avia-button.av-1sv52fk-4818dec1695e8a046324f5cd06fbf7a1{\nborder-style:solid;\nborder-color:#b02b2c;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\n}\n#top .avia-button.av-1sv52fk-4818dec1695e8a046324f5cd06fbf7a1:hover{\ncolor:white;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/membership\/' class='avia-color-orange avia-font-color-theme-color avia-button avia-button-fullwidth av-1sv52fk-4818dec1695e8a046324f5cd06fbf7a1 avia-icon_select-yes-left-icon avia-color-orange ' ><span class='avia_button_icon avia_button_icon_left' aria-hidden='true' data-av_icon='\ue80d' data-av_iconfont='entypo-fontello'><\/span><span class='avia_iconbox_title' >These classes are included in all our monthly membership levels - to subscribe please click here<\/span><span class='avia_button_background avia-button avia-button-fullwidth avia-color-theme-color-highlight'><\/span><\/a><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-10ysy28-60910bea6fd9e10ff05e43afe2f48908\">\n#top .flex_column.av-10ysy28-60910bea6fd9e10ff05e43afe2f48908{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px 100px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-10ysy28-60910bea6fd9e10ff05e43afe2f48908 av_one_fourth  avia-builder-el-78  el_after_av_one_half  el_before_av_hr  flex_column_div av-hide-on-mobile column-top-margin'   ><\/div>\n<style type=\"text\/css\" id=\"style-css-av-iedl74-6a6a4fa66ad35809094aa97c669ebb53\">\n.hr.av-iedl74-6a6a4fa66ad35809094aa97c669ebb53{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-iedl74-6a6a4fa66ad35809094aa97c669ebb53 hr-invisible  avia-builder-el-79  el_after_av_one_fourth  avia-builder-el-last  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='map'  class='avia-section av-1gh0hcg-4b3caa7b0968707265e4c281f4fd4a1d main_color avia-section-small avia-no-border-styling  avia-builder-el-80  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-39792'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-zv2ui8-102cdacdd568b8bd1802c9f693bb3a0a\">\n#top .flex_column.av-zv2ui8-102cdacdd568b8bd1802c9f693bb3a0a{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-zv2ui8-102cdacdd568b8bd1802c9f693bb3a0a av_one_full  avia-builder-el-81  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-ks0815cu-1021068a5ec4f74854523192bf5bf642\">\n.av_font_icon.av-ks0815cu-1021068a5ec4f74854523192bf5bf642{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-ks0815cu-1021068a5ec4f74854523192bf5bf642 .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-ks0815cu-1021068a5ec4f74854523192bf5bf642 avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate \"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue842' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Map and Travel Details<\/span><\/span><\/div>\n<style type=\"text\/css\" id=\"style-css-av-3by0rap-9b355e8137e784c2626ea803e96b009b\">\n#top .flex_column.av-3by0rap-9b355e8137e784c2626ea803e96b009b{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-3by0rap-9b355e8137e784c2626ea803e96b009b av_one_half  avia-builder-el-83  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding column-top-margin'   ><\/div>\n<style type=\"text\/css\" id=\"style-css-av-32z13m9-4d327838ad746ada03d3660642de1a9f\">\n#top .flex_column.av-32z13m9-4d327838ad746ada03d3660642de1a9f{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-32z13m9-4d327838ad746ada03d3660642de1a9f av_one_half  avia-builder-el-85  el_after_av_one_half  el_before_av_hr  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p><strong>Address<\/strong><\/p>\n<p><span class=\"OYPEnA\">Aberavon Leisure Centre,\u00a0<\/span><span class=\"OYPEnA\">The Princess Margaret Way, Port Talbot SA12 6QW<\/span><\/p>\n<p><strong>Train<\/strong><\/p>\n<p>The nearest train station is Port Talbot Parkway<\/p>\n<p><strong>Buses<\/strong><\/p>\n<p>All bus routes that serve Aberavon sea front<\/p>\n<p><strong>Parking<\/strong><\/p>\n<p>There is a car park at the leisure centre<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" id=\"style-css-av-usf240-e0f2118e7878ef8f3c4b234ec2fbcccd\">\n.hr.av-usf240-e0f2118e7878ef8f3c4b234ec2fbcccd{\nmargin-top:-40px;\nheight:1px;\n}\n<\/style>\n<div  class='hr av-usf240-e0f2118e7878ef8f3c4b234ec2fbcccd hr-invisible  avia-builder-el-87  el_after_av_one_half  avia-builder-el-last  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[],"class_list":["post-39792","post","type-post","status-publish","format-standard","hentry","category-branches"],"_links":{"self":[{"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/posts\/39792","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/comments?post=39792"}],"version-history":[{"count":31,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/posts\/39792\/revisions"}],"predecessor-version":[{"id":41995,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/posts\/39792\/revisions\/41995"}],"wp:attachment":[{"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/media?parent=39792"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/categories?post=39792"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/tags?post=39792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}