{"id":34956,"date":"2024-06-02T11:16:10","date_gmt":"2024-06-02T11:16:10","guid":{"rendered":"https:\/\/meditationinwales.org\/?p=34956"},"modified":"2026-04-05T21:35:16","modified_gmt":"2026-04-05T21:35:16","slug":"wednesday","status":"publish","type":"post","link":"https:\/\/meditationinwales.org\/en_gb\/wednesday\/","title":{"rendered":"Wednesday Evening Class"},"content":{"rendered":"<div id='current'  class='avia-section av-ksfyj5sn-abddddf59612835c48390f5bd42b10cf main_color avia-section-small avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-34956'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-u5i2ud-6915f072e0bf6eabb3fdf2619f83ac12\">\n#top .flex_column.av-u5i2ud-6915f072e0bf6eabb3fdf2619f83ac12{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-u5i2ud-6915f072e0bf6eabb3fdf2619f83ac12 av_two_fifth  avia-builder-el-1  el_before_av_three_fifth  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-ma2pvqpx-6bb93c029337e9290fba330d13e53de6\">\n.avia-image-container.av-ma2pvqpx-6bb93c029337e9290fba330d13e53de6 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-ma2pvqpx-6bb93c029337e9290fba330d13e53de6 av-styling- avia-align-center  avia-builder-el-2  avia-builder-el-no-sibling  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-42070 avia-img-lazy-loading-not-42070 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/06\/GP-ad-Img-1080x1080-11-1-1.jpg\" alt='' title='GP ad Img 1080x1080 (11) (1) (1)'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/06\/GP-ad-Img-1080x1080-11-1-1.jpg 400w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/06\/GP-ad-Img-1080x1080-11-1-1-300x300.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/06\/GP-ad-Img-1080x1080-11-1-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/06\/GP-ad-Img-1080x1080-11-1-1-12x12.jpg 12w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/06\/GP-ad-Img-1080x1080-11-1-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/06\/GP-ad-Img-1080x1080-11-1-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/06\/GP-ad-Img-1080x1080-11-1-1-120x120.jpg 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/06\/GP-ad-Img-1080x1080-11-1-1-100x100.jpg 100w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-182e8bw-3ec68b3998aa7ffbb0e31310a21662d8\">\n#top .flex_column.av-182e8bw-3ec68b3998aa7ffbb0e31310a21662d8{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-182e8bw-3ec68b3998aa7ffbb0e31310a21662d8 av_three_fifth  avia-builder-el-3  el_after_av_two_fifth  el_before_av_one_full  flex_column_div av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><h3 style=\"text-align: center;\"><b>Wednesday Evening Class<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">These classes introduce the art of meditation and how to use Buddha\u2019s advice in our own lives to solve all our daily problems.\u00a0 They include time for relaxing guided meditation, and clear explanation of Buddhist ideas from commentaries by Venerable Geshe Kelsang Gyatso.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The classes\u00a0 are presented as a short series over several weeks, but each class is self-contained &#8211; so you can drop in any time you like. Wednesday evening Class is led by Kadam Paul Jenkins, KMC Wales\u2019 Principal Teacher.\u00a0 Kadam Paul has been studying and teaching meditation for over 30 years and is known for the clarity and warmth of his teaching.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Everyone is welcome regardless of belief;\u00a0 you do not need to be Buddhist to attend. <\/span><span style=\"font-weight: 400;\">Suitable for everyone, including absolute beginners. Complimentary refreshments are provided after the class.\u00a0 <\/span><\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" id=\"style-css-av-4wktwwc-252f28d096020d8c48d2e224ad90c60b\">\n#top .flex_column.av-4wktwwc-252f28d096020d8c48d2e224ad90c60b{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:20px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-4wktwwc-252f28d096020d8c48d2e224ad90c60b av_one_full  avia-builder-el-5  el_after_av_three_fifth  avia-builder-el-last  first flex_column_div '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><h5 style=\"text-align: center;\">New Series Starting on 15th April<\/h5>\n<h4 style=\"text-align: center;\"><b>Meditations for a Kinder World<\/b><\/h4>\n<p>Setting a new direction for our life is not difficult \u2013 by learning to cherish those around us we will not only improve our own situation but help create a better world for others. Whether you\u2019re new to meditation or more experienced, this course will share timeless methods taught by Buddha that help us create a kinder world for our self and others.<\/p>\n<p>Everyone is welcome.<\/p>\n<\/div><\/section><\/div><\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='details'  class='avia-section av-krnn0a15-81161a0aa8ac680ebab5b0f57247f2e6 main_color avia-section-default avia-no-border-styling  avia-builder-el-7  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-34956'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-1x0mipt-5af614f941c5b693b4f71ec4aac835b8\">\n#top .flex_column.av-1x0mipt-5af614f941c5b693b4f71ec4aac835b8{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1x0mipt-5af614f941c5b693b4f71ec4aac835b8 av_one_fourth  avia-builder-el-8  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><article  class=\"iconbox iconbox_top av-krw8ubvi-4e33f6692b2b485c81eb08125e7cff54  avia-builder-el-9  avia-builder-el-no-sibling  main_color \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue862' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title  '  itemprop=\"headline\" >When<\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\" ><p>Wednesday Evenings<\/p>\n<p>7.30 to 8.45 pm<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" id=\"style-css-av-47lblt-05df847e69c3835993593e3d1264bb04\">\n#top .flex_column.av-47lblt-05df847e69c3835993593e3d1264bb04{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-47lblt-05df847e69c3835993593e3d1264bb04 av_one_fourth  avia-builder-el-10  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-krnmimqa-947fb1518d2453b03d53b8916cfa5962\">\n#top #wrap_all .iconbox.av-krnmimqa-947fb1518d2453b03d53b8916cfa5962 .iconbox_content_title{\nfont-size:32px;\n}\n<\/style>\n<article  class=\"iconbox iconbox_top av-krnmimqa-947fb1518d2453b03d53b8916cfa5962  avia-builder-el-11  avia-builder-el-no-sibling  main_color \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue827' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title  '  itemprop=\"headline\" >Price<\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\" ><p>\u00a37 per class or \u00a330 for 6 week series<\/p>\n<p>Free for all membership levels<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" id=\"style-css-av-kuatj5-3aa087aa71c0f6f8b188c6a13596521d\">\n#top .flex_column.av-kuatj5-3aa087aa71c0f6f8b188c6a13596521d{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-kuatj5-3aa087aa71c0f6f8b188c6a13596521d av_one_fourth  avia-builder-el-12  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-krnmkjtj-9a3a5bf9faf5d13fb6dc5e40646c7a5b\">\n#top #wrap_all .iconbox.av-krnmkjtj-9a3a5bf9faf5d13fb6dc5e40646c7a5b .iconbox_content_title{\nfont-size:32px;\n}\n<\/style>\n<article  class=\"iconbox iconbox_top av-krnmkjtj-9a3a5bf9faf5d13fb6dc5e40646c7a5b  avia-builder-el-13  avia-builder-el-no-sibling  main_color \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue842' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title  '  itemprop=\"headline\" >Where<\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\" ><p>In-person at KMC Wales<\/p>\n<p>and also online for Members<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" id=\"style-css-av-2qnlg4w-af5c74388204d755fb84f45dc26db94c\">\n#top .flex_column.av-2qnlg4w-af5c74388204d755fb84f45dc26db94c{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-2qnlg4w-af5c74388204d755fb84f45dc26db94c av_one_fourth  avia-builder-el-14  el_after_av_one_fourth  avia-builder-el-last  flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-krzcdc23-d1747366f432430b4fdcc576dde62ead\">\n#top #wrap_all .iconbox.av-krzcdc23-d1747366f432430b4fdcc576dde62ead .iconbox_content_title{\nfont-size:32px;\n}\n<\/style>\n<article  class=\"iconbox iconbox_top av-krzcdc23-d1747366f432430b4fdcc576dde62ead  avia-builder-el-15  avia-builder-el-no-sibling  main_color \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue811' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title  '  itemprop=\"headline\" >Class Structure<\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\" ><p>Classes consist of guided meditations together with advice how to apply Buddhist wisdom to our daily life. Suitable for everyone.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_3'  class='avia-section av-krnnm55s-44d900d25a0f17a5587c0cadc43325b2 main_color avia-section-small avia-no-border-styling  avia-builder-el-16  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-34956'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-krnnez8r-20623ad1cf3d5ff0db11851c6d447d58\">\n#top .flex_column.av-krnnez8r-20623ad1cf3d5ff0db11851c6d447d58{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-krnnez8r-20623ad1cf3d5ff0db11851c6d447d58 av_one_fourth  avia-builder-el-17  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb\">\n.av_font_icon.av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate \"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue80a' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Teacher<\/span><\/span><\/div>\n<style type=\"text\/css\" id=\"style-css-av-ilzg0x-ae0fbefcb8401155d6f620d5edcaf137\">\n#top .flex_column.av-ilzg0x-ae0fbefcb8401155d6f620d5edcaf137{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-ilzg0x-ae0fbefcb8401155d6f620d5edcaf137 av_one_half  avia-builder-el-19  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><h5 style=\"text-align: center;\">Kadam Paul Jenkins<\/h5>\n<p>The principal Teacher at KMC Wales is Kadam Paul Jenkins. A dedicated student of Geshe Kelsang Gyatso, Kadam Paul has been studying and teaching Kadampa Buddhism for over 30 years. He has practical experience of integrating Modern Buddhism within a busy, professional, family life and is able to share this through the clarity and warmth of his teachings.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" id=\"style-css-av-krw9hj1d-d42715c184b5f30c51e7e7ed8b37005b\">\n#top .flex_column.av-krw9hj1d-d42715c184b5f30c51e7e7ed8b37005b{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-krw9hj1d-d42715c184b5f30c51e7e7ed8b37005b av_one_fourth  avia-builder-el-21  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-krw959qc-653b8e858adb93b7c548ff30a26a4005\">\n.avia-image-container.av-krw959qc-653b8e858adb93b7c548ff30a26a4005 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-krw959qc-653b8e858adb93b7c548ff30a26a4005 av-styling-circle avia-align-center  avia-builder-el-22  avia-builder-el-no-sibling  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-30541 avia-img-lazy-loading-not-30541 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/kadam-paul-200x200px-1.png\" alt='' title='kadam paul 200x200px (1)'  height=\"200\" width=\"200\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/kadam-paul-200x200px-1.png 200w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/kadam-paul-200x200px-1-80x80.png 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/kadam-paul-200x200px-1-36x36.png 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/kadam-paul-200x200px-1-180x180.png 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/kadam-paul-200x200px-1-120x120.png 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/kadam-paul-200x200px-1-100x100.png 100w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='booking'  class='avia-section av-4gj0qb0-bbc3abecfbbbba1ca367d45185bc1ff1 main_color avia-section-small avia-no-border-styling  avia-builder-el-23  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-34956'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-3yobarw-4328ad0d540e63c680d37c38ed08bd1e\">\n#top .flex_column.av-3yobarw-4328ad0d540e63c680d37c38ed08bd1e{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-3yobarw-4328ad0d540e63c680d37c38ed08bd1e av_one_full  avia-builder-el-24  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><p>\n<style type=\"text\/css\" id=\"style-css-av-3c4cbyk-2a4d2cf96d440ebc8af6901cc7730629\">\n.hr.av-3c4cbyk-2a4d2cf96d440ebc8af6901cc7730629{\nheight:40px;\n}\n<\/style>\n<div  class='hr av-3c4cbyk-2a4d2cf96d440ebc8af6901cc7730629 hr-invisible  avia-builder-el-25  el_before_av_font_icon  avia-builder-el-first  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" id=\"style-css-av-30unkcs-1eb46d875e3d596cbff044e222890540\">\n.av_font_icon.av-30unkcs-1eb46d875e3d596cbff044e222890540{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-30unkcs-1eb46d875e3d596cbff044e222890540 .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-30unkcs-1eb46d875e3d596cbff044e222890540 avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate \"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue849' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Upcoming Classes and Booking Options<\/span><\/span><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><h4 style=\"text-align: center;\"><b>Meditation for a Kinder World<\/b><\/h4>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-jsmgx8-1c6f29b2db2b240152941fddb6094a21\">\n#top .flex_column.av-jsmgx8-1c6f29b2db2b240152941fddb6094a21{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-jsmgx8-1c6f29b2db2b240152941fddb6094a21 av_one_fourth  avia-builder-el-28  el_after_av_one_full  el_before_av_one_fourth  first flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\"><strong>Meditation for a Kinder World<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Six Week Ticket<\/strong><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mjimh7ye-d58426bbce19b85bf5dc50b89a9debc7 avia-buttonrow-center  avia-builder-el-30  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mjimh750-a315115e92031e6ae8ad5fd39dd56ddf\">\n#top .avia-button.av-mjimh750-a315115e92031e6ae8ad5fd39dd56ddf{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=39561'  class='avia-button av-mjimh750-a315115e92031e6ae8ad5fd39dd56ddf avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Here<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-3w1aimk-6a6b76d49b3d2c18c5078ccef995f5d0\">\n#top .flex_column.av-3w1aimk-6a6b76d49b3d2c18c5078ccef995f5d0{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-3w1aimk-6a6b76d49b3d2c18c5078ccef995f5d0 av_one_fourth  avia-builder-el-31  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Wednesday 15th April:<\/p>\n<p style=\"text-align: center;\"><b>Cherishing \u2013 the key to change<\/b><\/p>\n<p style=\"text-align: center;\">Why loving others is the best gift we can give<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mndexvw1-f975d0243a7c6b1050deb57f1183dcd6 avia-buttonrow-center  avia-builder-el-33  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mndexukg-bca4e0cfb44f712a4bba3d76eb0ea607\">\n#top .avia-button.av-mndexukg-bca4e0cfb44f712a4bba3d76eb0ea607{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=39563'  class='avia-button av-mndexukg-bca4e0cfb44f712a4bba3d76eb0ea607 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Here<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-3gthkx8-ee666d66b6d46ebfe3f871f6945d9e91\">\n#top .flex_column.av-3gthkx8-ee666d66b6d46ebfe3f871f6945d9e91{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-3gthkx8-ee666d66b6d46ebfe3f871f6945d9e91 av_one_fourth  avia-builder-el-34  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Wednesday 22nd April:<\/p>\n<p style=\"text-align: center;\"><b>Appreciating Kindness<\/b><\/p>\n<p style=\"text-align: center;\">Opening our heart through understanding the ways in which our happiness depends on others<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mndey3u9-159e07365a1c6f23334e77998b1de120 avia-buttonrow-center  avia-builder-el-36  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mndey2vw-51f3a2460cacccba6e51bc639dfe571d\">\n#top .avia-button.av-mndey2vw-51f3a2460cacccba6e51bc639dfe571d{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=39564'  class='avia-button av-mndey2vw-51f3a2460cacccba6e51bc639dfe571d avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Here<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-34ldyjw-830665b1913ef00bfa40aa889ee96fbc\">\n#top .flex_column.av-34ldyjw-830665b1913ef00bfa40aa889ee96fbc{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-34ldyjw-830665b1913ef00bfa40aa889ee96fbc av_one_fourth  avia-builder-el-37  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Wednesday 29th April:<\/p>\n<p style=\"text-align: center;\"><b>Everybody wins\u00a0<\/b><\/p>\n<p style=\"text-align: center;\">The benefits of cherishing others \u2013 for ourself and those around us<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mndeyb73-682b62e8fa2eea9283eda223dbf1cad6 avia-buttonrow-center  avia-builder-el-39  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mndeyags-d5080df8ff14c0b009e2be095b6ee79c\">\n#top .avia-button.av-mndeyags-d5080df8ff14c0b009e2be095b6ee79c{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=39565'  class='avia-button av-mndeyags-d5080df8ff14c0b009e2be095b6ee79c avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Here<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-2hd2d3g-500c5ed2da26c12fda28c03f097bf011\">\n#top .flex_column.av-2hd2d3g-500c5ed2da26c12fda28c03f097bf011{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-2hd2d3g-500c5ed2da26c12fda28c03f097bf011 av_one_fourth  avia-builder-el-40  el_after_av_one_fourth  el_before_av_one_fourth  first flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Wednesday 6th May:<\/p>\n<p style=\"text-align: center;\"><b>Deepening our love\u00a0<\/b><\/p>\n<p style=\"text-align: center;\">How to go beyond partiality towards universal love<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mndeyorc-8f02ff4173fd3dd55bfd8156eeb8a87b avia-buttonrow-center  avia-builder-el-42  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mndeynw3-3504659b2a25417ee86b49d9e4087547\">\n#top .avia-button.av-mndeynw3-3504659b2a25417ee86b49d9e4087547{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=39566'  class='avia-button av-mndeynw3-3504659b2a25417ee86b49d9e4087547 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Here<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-20t3gjw-ebdba841a120499640b7e8c44461d6fc\">\n#top .flex_column.av-20t3gjw-ebdba841a120499640b7e8c44461d6fc{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-20t3gjw-ebdba841a120499640b7e8c44461d6fc av_one_fourth  avia-builder-el-43  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Wednesday 13th May:<\/p>\n<p style=\"text-align: center;\"><b>Changing Places\u00a0<\/b><\/p>\n<p style=\"text-align: center;\">Understanding the faults Self Cherishing and the Advantages of Cherishing others<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mndeywkv-31d6c0f84eaffdc15641368f4f33da19 avia-buttonrow-center  avia-builder-el-45  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mndeyvtd-bd8961a01e796b4efb908fb31bcc2886\">\n#top .avia-button.av-mndeyvtd-bd8961a01e796b4efb908fb31bcc2886{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=39567'  class='avia-button av-mndeyvtd-bd8961a01e796b4efb908fb31bcc2886 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Here<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-1spyhqk-58fbd0ae3f7efac68c6db9d7258b1cba\">\n#top .flex_column.av-1spyhqk-58fbd0ae3f7efac68c6db9d7258b1cba{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1spyhqk-58fbd0ae3f7efac68c6db9d7258b1cba av_one_fourth  avia-builder-el-46  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Wednesday 20th May:<\/p>\n<p style=\"text-align: center;\"><b>The Inner Wealth of Compassion\u00a0<\/b><\/p>\n<p style=\"text-align: center;\">How to ripen our Buddha seed<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-183n8p8-a1fb79bf32360429a33b2e7b5d7013bb avia-buttonrow-center  avia-builder-el-48  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-r61iek-2a69ceb58ba10bc90d96924dbfc1ab32\">\n#top .avia-button.av-r61iek-2a69ceb58ba10bc90d96924dbfc1ab32{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=39568'  class='avia-button av-r61iek-2a69ceb58ba10bc90d96924dbfc1ab32 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Here<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-mndex14i-5dc6ae72bdf16a3a31fdfc62c8c8c2a0\">\n#top .flex_column.av-mndex14i-5dc6ae72bdf16a3a31fdfc62c8c8c2a0{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-mndex14i-5dc6ae72bdf16a3a31fdfc62c8c8c2a0 av_one_fourth  avia-builder-el-49  el_after_av_one_fourth  avia-builder-el-last  flex_column_div av-hide-on-mobile av-zero-column-padding column-top-margin'   ><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='booking'  class='avia-section av-hew1t8-8fd3d5208fdcd8a32df113dd90afcf2d main_color avia-section-small avia-no-border-styling  avia-builder-el-50  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll  av-desktop-hide av-medium-hide av-small-hide av-mini-hide container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-34956'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-4eryxcc-3b475bc1bdc8f6afe01d87a93f00adbb\">\n#top .flex_column.av-4eryxcc-3b475bc1bdc8f6afe01d87a93f00adbb{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-4eryxcc-3b475bc1bdc8f6afe01d87a93f00adbb av_one_full  avia-builder-el-51  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><p>\n<style type=\"text\/css\" id=\"style-css-av-3rvwuy4-7046088a8f3604de575d2d8881acea15\">\n.hr.av-3rvwuy4-7046088a8f3604de575d2d8881acea15{\nheight:40px;\n}\n<\/style>\n<div  class='hr av-3rvwuy4-7046088a8f3604de575d2d8881acea15 hr-invisible  avia-builder-el-52  el_before_av_font_icon  avia-builder-el-first  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" id=\"style-css-av-3h3ly7g-f57ef8226c51dfe268262bf119c3b97a\">\n.av_font_icon.av-3h3ly7g-f57ef8226c51dfe268262bf119c3b97a{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-3h3ly7g-f57ef8226c51dfe268262bf119c3b97a .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-3h3ly7g-f57ef8226c51dfe268262bf119c3b97a avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate \"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue849' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Upcoming Classes and Booking Options<\/span><\/span><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><h4 style=\"text-align: center;\"><b>Ancient Wisdom for Modern Times <\/b><\/h4>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-322nhyk-62c7ef600f993f33e9e2a9709c7c77d2\">\n#top .flex_column.av-322nhyk-62c7ef600f993f33e9e2a9709c7c77d2{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-322nhyk-62c7ef600f993f33e9e2a9709c7c77d2 av_one_fourth  avia-builder-el-55  el_after_av_one_full  el_before_av_one_fourth  first flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\"><b>Ancient wisdom for Modern Times<\/b><\/p>\n<p style=\"text-align: center;\">Five Week Series Ticket<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mlf3obmc-3eb81d6654eb5c7bd616aa8b8310c992 avia-buttonrow-center  avia-builder-el-57  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mlf3oani-74567ad0ae82343294707fed79dc0ee6\">\n#top .avia-button.av-mlf3oani-74567ad0ae82343294707fed79dc0ee6{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=39560'  class='avia-button av-mlf3oani-74567ad0ae82343294707fed79dc0ee6 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Here<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-2mlk77w-b49657f16e90933bbc1dd098d0dcd6a0\">\n#top .flex_column.av-2mlk77w-b49657f16e90933bbc1dd098d0dcd6a0{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-2mlk77w-b49657f16e90933bbc1dd098d0dcd6a0 av_one_fourth  avia-builder-el-58  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Wednesday 25th February<\/p>\n<p style=\"text-align: center;\"><strong>Scientific methods taught by Buddha <\/strong><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mlf3ojw5-c9a33146e1ab6830a7cf1ec8fd7a39d0 avia-buttonrow-center  avia-builder-el-60  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mlf3oj7g-65442fff59a23a9d9a7db289ecfb4a3e\">\n#top .avia-button.av-mlf3oj7g-65442fff59a23a9d9a7db289ecfb4a3e{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s 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itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Wednesday 4th March<\/p>\n<p style=\"text-align: center;\"><strong>What is the real meaning of human life?<\/strong><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mlf3or9i-32ad89c968ec4b7a448b23220ead3fa1 avia-buttonrow-center  avia-builder-el-63  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mlf3oqqt-651a03de56c84d62af108fa1042c58c8\">\n#top .avia-button.av-mlf3oqqt-651a03de56c84d62af108fa1042c58c8{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a 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style=\"text-align: center;\"><strong>How awareness of death enriches our life<\/strong><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mlf3oyjq-c568272b8e138c9bc5b0260752667443 avia-buttonrow-center  avia-builder-el-66  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mlf3oxvo-8f804a7415202face8873e2a397c449d\">\n#top .avia-button.av-mlf3oxvo-8f804a7415202face8873e2a397c449d{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=39571'  class='avia-button av-mlf3oxvo-8f804a7415202face8873e2a397c449d avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book 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><\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[83],"tags":[],"class_list":["post-34956","post","type-post","status-publish","format-standard","hentry","category-monday"],"_links":{"self":[{"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/posts\/34956","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/comments?post=34956"}],"version-history":[{"count":28,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/posts\/34956\/revisions"}],"predecessor-version":[{"id":42071,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/posts\/34956\/revisions\/42071"}],"wp:attachment":[{"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/media?parent=34956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/categories?post=34956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/tags?post=34956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}