{"id":29335,"date":"2023-02-01T22:54:48","date_gmt":"2023-02-01T22:54:48","guid":{"rendered":"https:\/\/meditationinwales.org\/?p=29335"},"modified":"2026-01-20T13:47:12","modified_gmt":"2026-01-20T13:47:12","slug":"amitayus-retreat","status":"publish","type":"post","link":"https:\/\/meditationinwales.org\/en_gb\/amitayus-retreat\/","title":{"rendered":"Amitayus Retreat"},"content":{"rendered":"\n<style type=\"text\/css\" id=\"style-css-av-m4yo9or3-4bb8cb773c948d994800139f4311e03e\">\n.avia-section.av-m4yo9or3-4bb8cb773c948d994800139f4311e03e .av-section-color-overlay{\nopacity:0.1;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-m4yo9or3-4bb8cb773c948d994800139f4311e03e main_color avia-section-small avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-bg-style-scroll av-section-color-overlay-active  container_wrap fullsize'  ><div class='av-section-color-overlay-wrap'><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-29335'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-12cbziv-45f0b973bba3f20dc054f46d2ae7712d\">\n#top .flex_column.av-12cbziv-45f0b973bba3f20dc054f46d2ae7712d{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-12cbziv-45f0b973bba3f20dc054f46d2ae7712d av_two_fifth  avia-builder-el-1  el_before_av_three_fifth  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-m4yoa7th-3cd78107ffbebc295080bc08613ca789\">\n.avia-image-container.av-m4yoa7th-3cd78107ffbebc295080bc08613ca789 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-m4yoa7th-3cd78107ffbebc295080bc08613ca789 av-styling- avia-align-center  avia-builder-el-2  avia-builder-el-no-sibling  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-33824 avia-img-lazy-loading-not-33824 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/Amitayus-Empowerment-web-400-x-400-px-1.png\" alt='' title='Amitayus Empowerment web (400 x 400 px) (1)'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/Amitayus-Empowerment-web-400-x-400-px-1.png 400w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/Amitayus-Empowerment-web-400-x-400-px-1-300x300.png 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/Amitayus-Empowerment-web-400-x-400-px-1-80x80.png 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/Amitayus-Empowerment-web-400-x-400-px-1-36x36.png 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/Amitayus-Empowerment-web-400-x-400-px-1-180x180.png 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/Amitayus-Empowerment-web-400-x-400-px-1-120x120.png 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/Amitayus-Empowerment-web-400-x-400-px-1-100x100.png 100w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-o50x7b-ee2a78dab32197da37f7706fe6c06f34\">\n#top .flex_column.av-o50x7b-ee2a78dab32197da37f7706fe6c06f34{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-o50x7b-ee2a78dab32197da37f7706fe6c06f34 av_three_fifth  avia-builder-el-3  el_after_av_two_fifth  avia-builder-el-last  flex_column_div '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><h3 style=\"text-align: center;\"><b>Amitayus Retreat<\/b><b><\/b><\/h3>\n<p>To enjoy a meaningful human life we need merit, a long life and wisdom. Amitayus retreat is the principal method for increasing our lifespan, merit and wisdom and is open to everyone. It is traditional for Kadampa centres to engage in short retreat on this beautiful practice early in the year. Please note this retreat is unguided.<\/p>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><\/div><div id='details'  class='avia-section av-krnn0a15-581dc9ffa5f957ada222277dc160921b main_color avia-section-small avia-no-border-styling  avia-builder-el-5  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-29335'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-1x0mipt-5af614f941c5b693b4f71ec4aac835b8\">\n#top .flex_column.av-1x0mipt-5af614f941c5b693b4f71ec4aac835b8{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1x0mipt-5af614f941c5b693b4f71ec4aac835b8 av_one_fourth  avia-builder-el-6  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><article  class=\"iconbox iconbox_top av-krw8ubvi-4e33f6692b2b485c81eb08125e7cff54  avia-builder-el-7  avia-builder-el-no-sibling  main_color \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue862' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title  '  itemprop=\"headline\" >When<\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\" ><p>Saturday and Sunday 7th and 8th February<\/p>\n<p>Session times: 9.15am, 11.30am, 4.15pm<\/p>\n<p>All sessions last 1hr 15 mins<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" id=\"style-css-av-47lblt-05df847e69c3835993593e3d1264bb04\">\n#top .flex_column.av-47lblt-05df847e69c3835993593e3d1264bb04{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-47lblt-05df847e69c3835993593e3d1264bb04 av_one_fourth  avia-builder-el-8  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-krnmimqa-947fb1518d2453b03d53b8916cfa5962\">\n#top #wrap_all .iconbox.av-krnmimqa-947fb1518d2453b03d53b8916cfa5962 .iconbox_content_title{\nfont-size:32px;\n}\n<\/style>\n<article  class=\"iconbox iconbox_top av-krnmimqa-947fb1518d2453b03d53b8916cfa5962  avia-builder-el-9  avia-builder-el-no-sibling  main_color \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue827' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title  '  itemprop=\"headline\" >Price<\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\" ><p>\u00a34 per session, \u00a310 per day, \u00a316 for both days<\/p>\n<p>Free for membership levels: standard, study and benefactor<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" id=\"style-css-av-kuatj5-3aa087aa71c0f6f8b188c6a13596521d\">\n#top .flex_column.av-kuatj5-3aa087aa71c0f6f8b188c6a13596521d{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-kuatj5-3aa087aa71c0f6f8b188c6a13596521d av_one_fourth  avia-builder-el-10  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-krnmkjtj-9a3a5bf9faf5d13fb6dc5e40646c7a5b\">\n#top #wrap_all .iconbox.av-krnmkjtj-9a3a5bf9faf5d13fb6dc5e40646c7a5b .iconbox_content_title{\nfont-size:32px;\n}\n<\/style>\n<article  class=\"iconbox iconbox_top av-krnmkjtj-9a3a5bf9faf5d13fb6dc5e40646c7a5b  avia-builder-el-11  avia-builder-el-no-sibling  main_color \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue842' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title  '  itemprop=\"headline\" >Where<\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\" ><p>In-person at KMC Wales<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" id=\"style-css-av-2qnlg4w-af5c74388204d755fb84f45dc26db94c\">\n#top .flex_column.av-2qnlg4w-af5c74388204d755fb84f45dc26db94c{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-2qnlg4w-af5c74388204d755fb84f45dc26db94c av_one_fourth  avia-builder-el-12  el_after_av_one_fourth  avia-builder-el-last  flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-krzcdc23-36afda14bd92890b50ed5545a01f1ee4\">\n#top #wrap_all .iconbox.av-krzcdc23-36afda14bd92890b50ed5545a01f1ee4 .iconbox_content_title{\nfont-size:32px;\n}\n<\/style>\n<article  class=\"iconbox iconbox_top av-krzcdc23-36afda14bd92890b50ed5545a01f1ee4  avia-builder-el-13  avia-builder-el-no-sibling  main_color \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue811' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title  '  itemprop=\"headline\" >Retreat Structure<\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\" ><p>The sessions are unguided, with beautiful chanted prayers and time for visualizations and mantra recitation as explained in the prayer booklet.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_3'  class='avia-section av-krnnm55s-dd47a1f5bc9153bb06e2e3538b7bcb66 main_color avia-section-small avia-no-border-styling  avia-builder-el-14  el_after_av_section  el_before_av_section  avia-bg-style-scroll  av-desktop-hide av-medium-hide av-small-hide av-mini-hide container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-29335'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-krnnez8r-20623ad1cf3d5ff0db11851c6d447d58\">\n#top .flex_column.av-krnnez8r-20623ad1cf3d5ff0db11851c6d447d58{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-krnnez8r-20623ad1cf3d5ff0db11851c6d447d58 av_one_fourth  avia-builder-el-15  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb\">\n.av_font_icon.av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate \"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue80a' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Teacher<\/span><\/span><\/div>\n<style type=\"text\/css\" id=\"style-css-av-ilzg0x-ae0fbefcb8401155d6f620d5edcaf137\">\n#top .flex_column.av-ilzg0x-ae0fbefcb8401155d6f620d5edcaf137{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-ilzg0x-ae0fbefcb8401155d6f620d5edcaf137 av_one_half  avia-builder-el-17  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><h5 style=\"text-align: center;\">Kadam Paul Jenkins<\/h5>\n<p>The principal Teacher at KMC Wales is Kadam Paul Jenkins. A dedicated student of Geshe Kelsang Gyatso, Kadam Paul has been studying and teaching Kadampa Buddhism for over 30 years. He has practical experience of integrating Modern Buddhism within a busy, professional, family life and is able to share this through the clarity and warmth of his teachings.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" id=\"style-css-av-krw9hj1d-d42715c184b5f30c51e7e7ed8b37005b\">\n#top .flex_column.av-krw9hj1d-d42715c184b5f30c51e7e7ed8b37005b{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-krw9hj1d-d42715c184b5f30c51e7e7ed8b37005b av_one_fourth  avia-builder-el-19  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-krw959qc-653b8e858adb93b7c548ff30a26a4005\">\n.avia-image-container.av-krw959qc-653b8e858adb93b7c548ff30a26a4005 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-krw959qc-653b8e858adb93b7c548ff30a26a4005 av-styling-circle avia-align-center  avia-builder-el-20  avia-builder-el-no-sibling  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-30541 avia-img-lazy-loading-not-30541 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/kadam-paul-200x200px-1.png\" alt='' title='kadam paul 200x200px (1)'  height=\"200\" width=\"200\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/kadam-paul-200x200px-1.png 200w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/kadam-paul-200x200px-1-80x80.png 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/kadam-paul-200x200px-1-36x36.png 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/kadam-paul-200x200px-1-180x180.png 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/kadam-paul-200x200px-1-120x120.png 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/kadam-paul-200x200px-1-100x100.png 100w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div><\/div><\/div><\/div>\n<\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-6ynsrg0-a7c471dce46cc8404d27cf3362501f7b\">\n.avia-section.av-6ynsrg0-a7c471dce46cc8404d27cf3362501f7b .av-section-color-overlay{\nopacity:0.1;\n}\n<\/style>\n<div id='lg_booking'  class='avia-section av-6ynsrg0-a7c471dce46cc8404d27cf3362501f7b main_color avia-section-small avia-no-border-styling  avia-builder-el-21  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll av-section-color-overlay-active  container_wrap fullsize'  ><div class='av-section-color-overlay-wrap'><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-29335'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-6s8fprk-fe7e79efdfe4e99d7d0929c9c5d26d2c\">\n#top .flex_column.av-6s8fprk-fe7e79efdfe4e99d7d0929c9c5d26d2c{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-6s8fprk-fe7e79efdfe4e99d7d0929c9c5d26d2c av_one_full  avia-builder-el-22  el_before_av_hr  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-krzi1smm-070e4af01411c5c74b5309e9970394c7\">\n.av_font_icon.av-krzi1smm-070e4af01411c5c74b5309e9970394c7{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-krzi1smm-070e4af01411c5c74b5309e9970394c7 .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-krzi1smm-070e4af01411c5c74b5309e9970394c7 avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate \"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue849' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Booking Options<\/span><\/span><\/div>\n<style type=\"text\/css\" id=\"style-css-av-ks07xtnq-921d1cb3bf7dad9b0a6d59c26c111276\">\n.hr.av-ks07xtnq-921d1cb3bf7dad9b0a6d59c26c111276{\nmargin-top:-40px;\nheight:1px;\n}\n<\/style>\n<div  class='hr av-ks07xtnq-921d1cb3bf7dad9b0a6d59c26c111276 hr-invisible  avia-builder-el-24  el_after_av_one_full  el_before_av_one_fourth  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" id=\"style-css-av-ks07wn3f-6afa13551311b8e7552939ffe23f56eb\">\n#top .flex_column.av-ks07wn3f-6afa13551311b8e7552939ffe23f56eb{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-ks07wn3f-6afa13551311b8e7552939ffe23f56eb av_one_fourth  avia-builder-el-25  el_after_av_hr  el_before_av_one_fourth  first flex_column_div av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Both days:<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-3a8r90w-6d5db6f413a839829ef5b59388ebffbf avia-buttonrow-center  avia-builder-el-27  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-a5osy8-8e00ae610a4077896f83fe1821b3bbc3\">\n#top .avia-button.av-a5osy8-8e00ae610a4077896f83fe1821b3bbc3{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=22404'  class='avia-button av-a5osy8-8e00ae610a4077896f83fe1821b3bbc3 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >At the Centre<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-21en8bb-a2930693bf0e09e5cfce35f221149503\">\n#top .flex_column.av-21en8bb-a2930693bf0e09e5cfce35f221149503{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-21en8bb-a2930693bf0e09e5cfce35f221149503 av_one_fourth  avia-builder-el-28  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Saturday 7th February:<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-1cybp93-3a73800f629be34516a245b71189ebf2 avia-buttonrow-center  avia-builder-el-30  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-ma834n-7a82c5be907709013a147a0209e6aa62\">\n#top .avia-button.av-ma834n-7a82c5be907709013a147a0209e6aa62{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=22406'  class='avia-button av-ma834n-7a82c5be907709013a147a0209e6aa62 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >At the Centre<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-u75ytf-118fabce3fd22f30bdc64e030432f427\">\n#top .flex_column.av-u75ytf-118fabce3fd22f30bdc64e030432f427{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-u75ytf-118fabce3fd22f30bdc64e030432f427 av_one_fourth  avia-builder-el-31  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Sunday 8th February:<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-kx4wj3tg-666cc125ad3b40071bc241f08c1ec3f1 avia-buttonrow-center  avia-builder-el-33  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-kx4wis8v-82f9782532ff6bbe16b394507fe25253\">\n#top .avia-button.av-kx4wis8v-82f9782532ff6bbe16b394507fe25253{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=22408'  class='avia-button av-kx4wis8v-82f9782532ff6bbe16b394507fe25253 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >At the Centre<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-kwxe8n-0e920ee8d3e10b54d94a63ca049d5970\">\n#top .flex_column.av-kwxe8n-0e920ee8d3e10b54d94a63ca049d5970{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-kwxe8n-0e920ee8d3e10b54d94a63ca049d5970 av_one_fourth  avia-builder-el-34  el_after_av_one_fourth  el_before_av_hr  flex_column_div av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Individual Sessions:<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-m697a8qh-b2c13b0f816b4987ab87628b8cf2e183 avia-buttonrow-center  avia-builder-el-36  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-m697a7ui-c64b278211c789bc824e7c1e9c82e65b\">\n#top .avia-button.av-m697a7ui-c64b278211c789bc824e7c1e9c82e65b{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=29386'  class='avia-button av-m697a7ui-c64b278211c789bc824e7c1e9c82e65b avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >At the Centre<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-m697dvt0-1b269e19372c8064e2a36c6eff2ed4f3\">\n.hr.av-m697dvt0-1b269e19372c8064e2a36c6eff2ed4f3{\nheight:40px;\n}\n<\/style>\n<div  class='hr av-m697dvt0-1b269e19372c8064e2a36c6eff2ed4f3 hr-invisible  avia-builder-el-37  el_after_av_one_fourth  el_before_av_one_fourth  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" id=\"style-css-av-1s4r2ts-c7e735fac3ba105ea3e6b38a3ba48632\">\n#top .flex_column.av-1s4r2ts-c7e735fac3ba105ea3e6b38a3ba48632{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1s4r2ts-c7e735fac3ba105ea3e6b38a3ba48632 av_one_fourth  avia-builder-el-38  el_after_av_hr  el_before_av_one_half  first flex_column_div av-zero-column-padding '   ><\/div>\n<style type=\"text\/css\" id=\"style-css-av-1cb1e28-3fcdeb49323a424c059d744cc6ce98f8\">\n#top .flex_column.av-1cb1e28-3fcdeb49323a424c059d744cc6ce98f8{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1cb1e28-3fcdeb49323a424c059d744cc6ce98f8 av_one_half  avia-builder-el-39  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding '   ><div  class='avia-button-wrap avia-button-center  avia-builder-el-40  avia-builder-el-no-sibling ' >\n<style type=\"text\/css\" id=\"style-css-av-ks1th7cv-35354449757cdeff7a85d9c623769882\">\n#top .avia-button.av-ks1th7cv-35354449757cdeff7a85d9c623769882{\nborder-style:solid;\nborder-color:#b02b2c;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\n}\n#top .avia-button.av-ks1th7cv-35354449757cdeff7a85d9c623769882:hover{\ncolor:white;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/membership\/' class='avia-color-orange avia-font-color-theme-color avia-button avia-button-fullwidth av-ks1th7cv-35354449757cdeff7a85d9c623769882 avia-icon_select-yes-left-icon avia-color-orange ' ><span class='avia_button_icon avia_button_icon_left' aria-hidden='true' data-av_icon='\ue80d' data-av_iconfont='entypo-fontello'><\/span><span class='avia_iconbox_title' >This retreat is included in the standard, study and benefactor membership levels - to subscribe please click here<\/span><span class='avia_button_background avia-button avia-button-fullwidth avia-color-theme-color-highlight'><\/span><\/a><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-27wqkw-39ebb004058dc2103b24de60b70c505c\">\n#top .flex_column.av-27wqkw-39ebb004058dc2103b24de60b70c505c{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-27wqkw-39ebb004058dc2103b24de60b70c505c av_one_fourth  avia-builder-el-41  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding '   ><\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[106],"tags":[],"class_list":["post-29335","post","type-post","status-publish","format-standard","hentry","category-retreats"],"_links":{"self":[{"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/posts\/29335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/comments?post=29335"}],"version-history":[{"count":4,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/posts\/29335\/revisions"}],"predecessor-version":[{"id":41327,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/posts\/29335\/revisions\/41327"}],"wp:attachment":[{"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/media?parent=29335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/categories?post=29335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/tags?post=29335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}