{"id":17265,"date":"2021-08-07T14:15:38","date_gmt":"2021-08-07T14:15:38","guid":{"rendered":"https:\/\/meditationinwales.org\/?p=17265"},"modified":"2026-03-30T19:06:41","modified_gmt":"2026-03-30T19:06:41","slug":"cardiff","status":"publish","type":"post","link":"https:\/\/meditationinwales.org\/en_gb\/cardiff\/","title":{"rendered":"Cardiff"},"content":{"rendered":"<div id='current'  class='avia-section av-krnnn5vi-7ad1dcdf68d625473323243bf44bcc14 main_color avia-section-small avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-17265'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-118htu9-1cf5b722095c8dcacd02986bc20f4697\">\n#top .flex_column.av-118htu9-1cf5b722095c8dcacd02986bc20f4697{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-118htu9-1cf5b722095c8dcacd02986bc20f4697 av_one_full  avia-builder-el-1  el_before_av_two_fifth  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><h3 style=\"text-align: center;\"><b>Meditate in Cardiff<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">These classes introduce the art of meditation and how to use Buddha\u2019s advice in our own lives to solve all our daily problems.\u00a0 They include time for relaxing guided meditation, and clear explanation of Buddhist ideas. <\/span><span style=\"font-weight: 400;\">The classes\u00a0 are presented as a short series over several weeks, but each class is self-contained &#8211; so you can drop in any time you like.\u00a0<\/span><\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" id=\"style-css-av-pjmib5-9ed8a0325b80fec1d00a700669ac81c5\">\n#top .flex_column.av-pjmib5-9ed8a0325b80fec1d00a700669ac81c5{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-pjmib5-9ed8a0325b80fec1d00a700669ac81c5 av_two_fifth  avia-builder-el-3  el_after_av_one_full  el_before_av_three_fifth  first flex_column_div av-zero-column-padding column-top-margin'   ><style type=\"text\/css\" id=\"style-css-av-md4mzsl1-331c897bcbd797e1ca247cc894cb2f85\">\n.avia-image-container.av-md4mzsl1-331c897bcbd797e1ca247cc894cb2f85 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-md4mzsl1-331c897bcbd797e1ca247cc894cb2f85 av-styling- avia-align-center  avia-builder-el-4  avia-builder-el-no-sibling  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-36201 avia-img-lazy-loading-not-36201 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/08\/Oct-GP-2024-plus-HDC-1080x1080px-1.jpg\" alt='' title='Oct GP 2024 plus HDC 1080x1080px (1)'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/08\/Oct-GP-2024-plus-HDC-1080x1080px-1.jpg 400w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/08\/Oct-GP-2024-plus-HDC-1080x1080px-1-300x300.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/08\/Oct-GP-2024-plus-HDC-1080x1080px-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/08\/Oct-GP-2024-plus-HDC-1080x1080px-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/08\/Oct-GP-2024-plus-HDC-1080x1080px-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/08\/Oct-GP-2024-plus-HDC-1080x1080px-1-120x120.jpg 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/08\/Oct-GP-2024-plus-HDC-1080x1080px-1-100x100.jpg 100w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-mhnhjqny-a12c920fb843468eec0ecae7a14307cf\">\n#top .flex_column.av-mhnhjqny-a12c920fb843468eec0ecae7a14307cf{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-mhnhjqny-a12c920fb843468eec0ecae7a14307cf av_three_fifth  avia-builder-el-5  el_after_av_two_fifth  avia-builder-el-last  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><h5 style=\"text-align: center;\">New Series Starting on 16th April<\/h5>\n<h4 style=\"text-align: center;\"><b>Meditations for a Kinder World<\/b><\/h4>\n<p>Setting a new direction for our life is not difficult \u2013 by learning to cherish those around us we will not only improve our own situation but help create a better world for others. Whether you\u2019re new to meditation or more experienced, this course will share timeless methods taught by Buddha that help us create a kinder world for our self and others.<\/p>\n<p>Everyone is welcome.<\/p>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='details'  class='avia-section av-krnn0a15-81161a0aa8ac680ebab5b0f57247f2e6 main_color avia-section-default avia-no-border-styling  avia-builder-el-7  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-17265'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-1x0mipt-5af614f941c5b693b4f71ec4aac835b8\">\n#top .flex_column.av-1x0mipt-5af614f941c5b693b4f71ec4aac835b8{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1x0mipt-5af614f941c5b693b4f71ec4aac835b8 av_one_fourth  avia-builder-el-8  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><article  class=\"iconbox iconbox_top av-krw8ubvi-4e33f6692b2b485c81eb08125e7cff54  avia-builder-el-9  avia-builder-el-no-sibling  main_color \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue862' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title  '  itemprop=\"headline\" >When<\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\" ><p>Thursday Evenings<\/p>\n<p>7.30 to 8.45pm<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" id=\"style-css-av-47lblt-05df847e69c3835993593e3d1264bb04\">\n#top .flex_column.av-47lblt-05df847e69c3835993593e3d1264bb04{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-47lblt-05df847e69c3835993593e3d1264bb04 av_one_fourth  avia-builder-el-10  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-krnmimqa-4adb84eadd1d72fb2acc9b2a57df1245\">\n#top #wrap_all .iconbox.av-krnmimqa-4adb84eadd1d72fb2acc9b2a57df1245 .iconbox_content_title{\nfont-size:32px;\n}\n<\/style>\n<article  class=\"iconbox iconbox_top av-krnmimqa-4adb84eadd1d72fb2acc9b2a57df1245  avia-builder-el-11  avia-builder-el-no-sibling  main_color \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue829' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title  '  itemprop=\"headline\" >Price<\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\" ><p>\u00a37 per class or \u00a330 for 5 week series<\/p>\n<p>Free for all <a href=\"https:\/\/meditationinwales.org\/membership\/\">Members<\/a><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" id=\"style-css-av-kuatj5-3aa087aa71c0f6f8b188c6a13596521d\">\n#top .flex_column.av-kuatj5-3aa087aa71c0f6f8b188c6a13596521d{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-kuatj5-3aa087aa71c0f6f8b188c6a13596521d av_one_fourth  avia-builder-el-12  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-krnmkjtj-9a3a5bf9faf5d13fb6dc5e40646c7a5b\">\n#top #wrap_all .iconbox.av-krnmkjtj-9a3a5bf9faf5d13fb6dc5e40646c7a5b .iconbox_content_title{\nfont-size:32px;\n}\n<\/style>\n<article  class=\"iconbox iconbox_top av-krnmkjtj-9a3a5bf9faf5d13fb6dc5e40646c7a5b  avia-builder-el-13  avia-builder-el-no-sibling  main_color \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue842' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title  '  itemprop=\"headline\" >Where<\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\" ><p style=\"text-align: center;\"><span class=\"S1PPyQ\">Fairwater Hub<\/span><\/p>\n<p style=\"text-align: center;\">Doyle Ave, Cardiff CF5 3HU<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" id=\"style-css-av-2qnlg4w-af5c74388204d755fb84f45dc26db94c\">\n#top .flex_column.av-2qnlg4w-af5c74388204d755fb84f45dc26db94c{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-2qnlg4w-af5c74388204d755fb84f45dc26db94c av_one_fourth  avia-builder-el-14  el_after_av_one_fourth  avia-builder-el-last  flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-krzcdc23-d1747366f432430b4fdcc576dde62ead\">\n#top #wrap_all .iconbox.av-krzcdc23-d1747366f432430b4fdcc576dde62ead .iconbox_content_title{\nfont-size:32px;\n}\n<\/style>\n<article  class=\"iconbox iconbox_top av-krzcdc23-d1747366f432430b4fdcc576dde62ead  avia-builder-el-15  avia-builder-el-no-sibling  main_color \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue811' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title  '  itemprop=\"headline\" >Class Structure<\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\" ><p>Classes consist of guided meditations together with advice on how to apply Buddhist wisdom to our daily life. Suitable for everyone<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_3'  class='avia-section av-krnnm55s-44d900d25a0f17a5587c0cadc43325b2 main_color avia-section-small avia-no-border-styling  avia-builder-el-16  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-17265'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-krnnez8r-20623ad1cf3d5ff0db11851c6d447d58\">\n#top .flex_column.av-krnnez8r-20623ad1cf3d5ff0db11851c6d447d58{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-krnnez8r-20623ad1cf3d5ff0db11851c6d447d58 av_one_fourth  avia-builder-el-17  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb\">\n.av_font_icon.av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate \"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue80a' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Teacher<\/span><\/span><\/div>\n<style type=\"text\/css\" id=\"style-css-av-ilzg0x-ae0fbefcb8401155d6f620d5edcaf137\">\n#top .flex_column.av-ilzg0x-ae0fbefcb8401155d6f620d5edcaf137{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-ilzg0x-ae0fbefcb8401155d6f620d5edcaf137 av_one_half  avia-builder-el-19  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><h5 style=\"text-align: center;\">Kadam Paul Jenkins<\/h5>\n<p>The principal Teacher at KMC Wales is Kadam Paul Jenkins. A dedicated student of Geshe Kelsang Gyatso, Kadam Paul has been studying and teaching Kadampa Buddhism for over 30 years. He has practical experience of integrating Modern Buddhism within a busy, professional, family life and is able to share this through the clarity and warmth of his teachings.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" id=\"style-css-av-krw9hj1d-d42715c184b5f30c51e7e7ed8b37005b\">\n#top .flex_column.av-krw9hj1d-d42715c184b5f30c51e7e7ed8b37005b{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-krw9hj1d-d42715c184b5f30c51e7e7ed8b37005b av_one_fourth  avia-builder-el-21  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-krw959qc-e49f0b1724ac4807375bfc0539ad2776\">\n.avia-image-container.av-krw959qc-e49f0b1724ac4807375bfc0539ad2776 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-krw959qc-e49f0b1724ac4807375bfc0539ad2776 av-styling-circle avia-align-center  avia-builder-el-22  avia-builder-el-no-sibling  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-23859 avia-img-lazy-loading-not-23859 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/RT-Paul-Jenkins-1-180x180.jpg\" alt='' title='Kadam Paul Jenkins'  height=\"180\" width=\"180\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/RT-Paul-Jenkins-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/RT-Paul-Jenkins-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/RT-Paul-Jenkins-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/RT-Paul-Jenkins-1-100x100.jpg 100w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_4'  class='avia-section av-6q989xt-09bea681e9f0204f3c6e9a09a7aaee76 main_color avia-section-small avia-no-border-styling  avia-builder-el-23  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-17265'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-39j3gz5-4c7c0fb68f4e5caca606a7c7601d139b\">\n#top .flex_column.av-39j3gz5-4c7c0fb68f4e5caca606a7c7601d139b{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-39j3gz5-4c7c0fb68f4e5caca606a7c7601d139b av_one_full  avia-builder-el-24  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><p>\n<style type=\"text\/css\" id=\"style-css-av-2x9t2p-47bffdbf711bf10b28ae4ec793e7a2ab\">\n.hr.av-2x9t2p-47bffdbf711bf10b28ae4ec793e7a2ab{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-2x9t2p-47bffdbf711bf10b28ae4ec793e7a2ab hr-invisible  avia-builder-el-25  el_before_av_font_icon  avia-builder-el-first  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" id=\"style-css-av-c2fu2a9-3335a2926274d80d302acee6c4525799\">\n.av_font_icon.av-c2fu2a9-3335a2926274d80d302acee6c4525799{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-c2fu2a9-3335a2926274d80d302acee6c4525799 .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-c2fu2a9-3335a2926274d80d302acee6c4525799 avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate \"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue849' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Upcoming Classes and Booking Options<\/span><\/span><br \/>\n\n<style type=\"text\/css\" id=\"style-css-av-2sz4kfl-ea002406e0f3a862f490a1fbf8579de1\">\n.hr.av-2sz4kfl-ea002406e0f3a862f490a1fbf8579de1{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-2sz4kfl-ea002406e0f3a862f490a1fbf8579de1 hr-invisible  avia-builder-el-27  el_after_av_font_icon  el_before_av_textblock  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><h4 style=\"text-align: center;\"><b>Meditation for a Kinder World<\/b><\/h4>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-1n0nupd-b17026aed12f20fb3df64d1f4936629b\">\n#top .flex_column.av-1n0nupd-b17026aed12f20fb3df64d1f4936629b{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1n0nupd-b17026aed12f20fb3df64d1f4936629b av_one_fourth  avia-builder-el-29  el_after_av_one_full  el_before_av_one_fourth  first flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\"><strong>Meditation for a Kinder World<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Six Week Ticket<\/strong><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mjioqp5h-aa922049bd9ef28c465d15b758332fb5 avia-buttonrow-center  avia-builder-el-31  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mjioqo65-a30ebc65bed2852234f45244a17d7c9f\">\n#top .avia-button.av-mjioqo65-a30ebc65bed2852234f45244a17d7c9f{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=37206'  class='avia-button av-mjioqo65-a30ebc65bed2852234f45244a17d7c9f avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-8gjaftd-4c4e974294e4ffe12800bff0abcd03b6\">\n#top .flex_column.av-8gjaftd-4c4e974294e4ffe12800bff0abcd03b6{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-8gjaftd-4c4e974294e4ffe12800bff0abcd03b6 av_one_fourth  avia-builder-el-32  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Thursday 16th April:<\/p>\n<p style=\"text-align: center;\"><b>Cherishing \u2013 the key to change<\/b><\/p>\n<p style=\"text-align: center;\">Why loving others is the best gift we can give<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-7z8clkh-c70180a0540258f1e0b7cd8771d83425 avia-buttonrow-center  avia-builder-el-34  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-7pz4aa9-193f65168c40ba428b9986a9ce2f86cf\">\n#top .avia-button.av-7pz4aa9-193f65168c40ba428b9986a9ce2f86cf{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=40559'  class='avia-button av-7pz4aa9-193f65168c40ba428b9986a9ce2f86cf avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-70xq0ep-0fb75b151ef17f75407ae69e468a71ac\">\n#top .flex_column.av-70xq0ep-0fb75b151ef17f75407ae69e468a71ac{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-70xq0ep-0fb75b151ef17f75407ae69e468a71ac av_one_fourth  avia-builder-el-35  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Thursday 23rd\u00a0April:<\/p>\n<p style=\"text-align: center;\"><b>Appreciating Kindness<\/b><\/p>\n<p style=\"text-align: center;\">Opening our heart through understanding the ways in which our happiness depends on others<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-6p9i9n5-112e9edf2a27521414f806b6518a3011 avia-buttonrow-center  avia-builder-el-37  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-6e08i5t-8c8842cd30a75bb0a3ee26a7140ed2e2\">\n#top .avia-button.av-6e08i5t-8c8842cd30a75bb0a3ee26a7140ed2e2{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=40560'  class='avia-button av-6e08i5t-8c8842cd30a75bb0a3ee26a7140ed2e2 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-5md6qtt-587400f173f9a62e1b3b0cc28341d1e6\">\n#top .flex_column.av-5md6qtt-587400f173f9a62e1b3b0cc28341d1e6{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-5md6qtt-587400f173f9a62e1b3b0cc28341d1e6 av_one_fourth  avia-builder-el-38  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Thursday 30th April:<\/p>\n<p style=\"text-align: center;\"><b>Everybody wins\u00a0<\/b><\/p>\n<p style=\"text-align: center;\">The benefits of cherishing others \u2013 for ourself and those around us<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-5f651ip-50210e5aa6379a8734aced31b6d2d46e avia-buttonrow-center  avia-builder-el-40  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-h2bfap-2112b48f386ab9a8d02444bb3f0797fb\">\n#top .avia-button.av-h2bfap-2112b48f386ab9a8d02444bb3f0797fb{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=40561'  class='avia-button av-h2bfap-2112b48f386ab9a8d02444bb3f0797fb avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-47ufs29-6933cc93d2f4ec3dae6c1ec61fd800b4\">\n#top .flex_column.av-47ufs29-6933cc93d2f4ec3dae6c1ec61fd800b4{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-47ufs29-6933cc93d2f4ec3dae6c1ec61fd800b4 av_one_fourth  avia-builder-el-41  el_after_av_one_fourth  el_before_av_one_fourth  first flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Thursday 7th May:<\/p>\n<p style=\"text-align: center;\"><b>Deepening our love\u00a0<\/b><\/p>\n<p style=\"text-align: center;\">How to go beyond partiality towards universal love<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-40etfn5-d482aa29bc4bbefeb236a4d3c719a481 avia-buttonrow-center  avia-builder-el-43  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-3dl53o1-d9ff5db40e3cc7ba460f981a104811e7\">\n#top .avia-button.av-3dl53o1-d9ff5db40e3cc7ba460f981a104811e7{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=40562'  class='avia-button av-3dl53o1-d9ff5db40e3cc7ba460f981a104811e7 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-2vt8eoh-0cffcc6b6776ae633c1eb2087005496f\">\n#top .flex_column.av-2vt8eoh-0cffcc6b6776ae633c1eb2087005496f{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-2vt8eoh-0cffcc6b6776ae633c1eb2087005496f av_one_fourth  avia-builder-el-44  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Thursday 14th May:<\/p>\n<p style=\"text-align: center;\"><b>Changing Places\u00a0<\/b><\/p>\n<p style=\"text-align: center;\">Understanding the faults Self Cherishing and the Advantages of Cherishing others<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-2ovpn1t-a5f8ad9e75e7d7b8e298d76999e8c7a7 avia-buttonrow-center  avia-builder-el-46  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-1zpm1ht-2fea207ee18146241f152a365fffe358\">\n#top .avia-button.av-1zpm1ht-2fea207ee18146241f152a365fffe358{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=34812'  class='avia-button av-1zpm1ht-2fea207ee18146241f152a365fffe358 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-1kyh8q9-3b5d5ecba6d1c34873f3e75def543ab5\">\n#top .flex_column.av-1kyh8q9-3b5d5ecba6d1c34873f3e75def543ab5{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1kyh8q9-3b5d5ecba6d1c34873f3e75def543ab5 av_one_fourth  avia-builder-el-47  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Thursday 21st May:<\/p>\n<p style=\"text-align: center;\"><b>The Inner Wealth of Compassion\u00a0<\/b><\/p>\n<p style=\"text-align: center;\">How to ripen our Buddha seed<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-14k3t9t-542b6f8e4a30da3c6cc018798005a1aa avia-buttonrow-center  avia-builder-el-49  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-jbenw1-32305ea097db069e6af2bb4b50869775\">\n#top .avia-button.av-jbenw1-32305ea097db069e6af2bb4b50869775{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=32129'  class='avia-button av-jbenw1-32305ea097db069e6af2bb4b50869775 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-12fhbpt-389bfff67cd7c0c1f633eee1c68345d4\">\n#top .flex_column.av-12fhbpt-389bfff67cd7c0c1f633eee1c68345d4{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-12fhbpt-389bfff67cd7c0c1f633eee1c68345d4 av_one_fourth  avia-builder-el-50  el_after_av_one_fourth  el_before_av_hr  flex_column_div av-hide-on-mobile av-zero-column-padding column-top-margin'   ><\/div>\n<style type=\"text\/css\" id=\"style-css-av-w1lv1t-d911792c9c97657645ba16f24274a831\">\n.hr.av-w1lv1t-d911792c9c97657645ba16f24274a831{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-w1lv1t-d911792c9c97657645ba16f24274a831 hr-invisible  avia-builder-el-51  el_after_av_one_fourth  avia-builder-el-last  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_5'  class='avia-section av-8ctzhgx-d6d448c05bf2d2326a671db74de15bd3 main_color avia-section-small avia-no-border-styling  avia-builder-el-52  el_after_av_section  el_before_av_section  avia-bg-style-scroll  av-desktop-hide av-medium-hide av-small-hide av-mini-hide container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-17265'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-824jgfl-e8ef06bac233da4ec13ebd63562faccb\">\n#top .flex_column.av-824jgfl-e8ef06bac233da4ec13ebd63562faccb{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-824jgfl-e8ef06bac233da4ec13ebd63562faccb av_one_full  avia-builder-el-53  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><p>\n<style type=\"text\/css\" id=\"style-css-av-7l8wgfl-7735c77ac0cbf5c778a6708cdc07de15\">\n.hr.av-7l8wgfl-7735c77ac0cbf5c778a6708cdc07de15{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-7l8wgfl-7735c77ac0cbf5c778a6708cdc07de15 hr-invisible  avia-builder-el-54  el_before_av_font_icon  avia-builder-el-first  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" id=\"style-css-av-7aw98wh-064ef1009c29729e52f120273477ac50\">\n.av_font_icon.av-7aw98wh-064ef1009c29729e52f120273477ac50{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-7aw98wh-064ef1009c29729e52f120273477ac50 .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-7aw98wh-064ef1009c29729e52f120273477ac50 avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate \"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue849' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Upcoming Classes and Booking Options<\/span><\/span><br \/>\n\n<style type=\"text\/css\" id=\"style-css-av-6lewk0h-314fd2fc4f5363f12ca4c9962e8edcf4\">\n.hr.av-6lewk0h-314fd2fc4f5363f12ca4c9962e8edcf4{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-6lewk0h-314fd2fc4f5363f12ca4c9962e8edcf4 hr-invisible  avia-builder-el-56  el_after_av_font_icon  el_before_av_textblock  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><h4 style=\"text-align: center;\"><b>Ancient Wisdom for Modern Times<\/b><\/h4>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-6cx01e9-29ba8a97608c6f460369085449bd4ccb\">\n#top .flex_column.av-6cx01e9-29ba8a97608c6f460369085449bd4ccb{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-6cx01e9-29ba8a97608c6f460369085449bd4ccb av_one_fourth  avia-builder-el-58  el_after_av_one_full  el_before_av_one_fourth  first flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\"><b>Ancient wisdom for Modern Times<\/b><\/p>\n<p style=\"text-align: center;\">Five Week Series Ticket<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-5m5kea9-abe7e18939b85ea8b49b2158e68cb7ec avia-buttonrow-center  avia-builder-el-60  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-5an09rl-9220f15b153b56cf51a951002ab9815a\">\n#top .avia-button.av-5an09rl-9220f15b153b56cf51a951002ab9815a{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=40558'  class='avia-button av-5an09rl-9220f15b153b56cf51a951002ab9815a avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-4rn1i0h-e8141d1408d41a79692b6f565ea1b130\">\n#top .flex_column.av-4rn1i0h-e8141d1408d41a79692b6f565ea1b130{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-4rn1i0h-e8141d1408d41a79692b6f565ea1b130 av_one_fourth  avia-builder-el-61  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Thursday 26th February<\/p>\n<p style=\"text-align: center;\"><strong>Scientific methods taught by Buddha<\/strong><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mlgmemtq-de5d9519946ac06b50af1f6375070d10 avia-buttonrow-center  avia-builder-el-63  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mlgmelpe-08c17d64ebdb90b5de731144b1423ae8\">\n#top .avia-button.av-mlgmelpe-08c17d64ebdb90b5de731144b1423ae8{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=31962'  class='avia-button av-mlgmelpe-08c17d64ebdb90b5de731144b1423ae8 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-4j4nu41-f9499926c95e3a1dd067ddc28bf5be6f\">\n#top .flex_column.av-4j4nu41-f9499926c95e3a1dd067ddc28bf5be6f{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-4j4nu41-f9499926c95e3a1dd067ddc28bf5be6f av_one_fourth  avia-builder-el-64  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Thursday 5th March<\/p>\n<p style=\"text-align: center;\"><strong>What is the real meaning of human life?<\/strong><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mlgmez5q-68b92c849ebe8806089e03594848474c avia-buttonrow-center  avia-builder-el-66  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mlgmeyg1-cdabf0ffb7d5072598ce1514be8dc831\">\n#top .avia-button.av-mlgmeyg1-cdabf0ffb7d5072598ce1514be8dc831{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=36407'  class='avia-button av-mlgmeyg1-cdabf0ffb7d5072598ce1514be8dc831 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-3wzzpjl-a97012fd54b3ead07f8d5cdbb8aefa0f\">\n#top .flex_column.av-3wzzpjl-a97012fd54b3ead07f8d5cdbb8aefa0f{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-3wzzpjl-a97012fd54b3ead07f8d5cdbb8aefa0f av_one_fourth  avia-builder-el-67  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Thursday 12th March:<\/p>\n<p style=\"text-align: center;\"><strong>How awareness of death enriches our life<\/strong><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mlgmfaen-12a7953ca711ce61b6beef73eb143752 avia-buttonrow-center  avia-builder-el-69  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mlgmf9lu-3fd093d7182a2994475d78d5e7efc2d1\">\n#top .avia-button.av-mlgmf9lu-3fd093d7182a2994475d78d5e7efc2d1{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=36408'  class='avia-button av-mlgmf9lu-3fd093d7182a2994475d78d5e7efc2d1 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-3ma4odt-7ba040e494c2e6dda3e00e7f2776608c\">\n#top .flex_column.av-3ma4odt-7ba040e494c2e6dda3e00e7f2776608c{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-3ma4odt-7ba040e494c2e6dda3e00e7f2776608c av_one_fourth  avia-builder-el-70  el_after_av_one_fourth  el_before_av_one_fourth  first flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Thursday 19th March:<\/p>\n<p style=\"text-align: center;\"><strong>What happens when we die and who can really protect us?<\/strong><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mlgmfkod-2da717136c9079f993f9e74288b6f03c avia-buttonrow-center  avia-builder-el-72  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mlgmfjhs-416016cc0d5d5559a988738cba67db21\">\n#top .avia-button.av-mlgmfjhs-416016cc0d5d5559a988738cba67db21{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=36409'  class='avia-button av-mlgmfjhs-416016cc0d5d5559a988738cba67db21 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-2w8y91t-1dde17f2769489e2a0a30d56e42c619d\">\n#top .flex_column.av-2w8y91t-1dde17f2769489e2a0a30d56e42c619d{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-2w8y91t-1dde17f2769489e2a0a30d56e42c619d av_one_fourth  avia-builder-el-73  el_after_av_one_fourth  el_before_av_one_half  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Wednesday 26th March:<\/p>\n<p style=\"text-align: center;\"><strong>Why do things turn out the way they do?<\/strong><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mlgmg0aw-bbb18e891ff8be88c1cd3f43edfcea5b avia-buttonrow-center  avia-builder-el-75  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mlgmfzhy-e2930d22db0a3277f8d942aa932ed241\">\n#top .avia-button.av-mlgmfzhy-e2930d22db0a3277f8d942aa932ed241{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=36410'  class='avia-button av-mlgmfzhy-e2930d22db0a3277f8d942aa932ed241 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-2fgizpt-7c1ecfb3b3453b221a1658c8957ce183\">\n#top .flex_column.av-2fgizpt-7c1ecfb3b3453b221a1658c8957ce183{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px 100px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-2fgizpt-7c1ecfb3b3453b221a1658c8957ce183 av_one_half  avia-builder-el-76  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div column-top-margin'   ><\/div>\n<style type=\"text\/css\" id=\"style-css-av-22uwtwx-b031f257240dcb3d7f9215b9977fab08\">\n#top .flex_column.av-22uwtwx-b031f257240dcb3d7f9215b9977fab08{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px 100px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-22uwtwx-b031f257240dcb3d7f9215b9977fab08 av_one_fourth  avia-builder-el-77  el_after_av_one_half  el_before_av_one_half  first flex_column_div column-top-margin'   ><\/div>\n<style type=\"text\/css\" id=\"style-css-av-1pig0q9-6296d540f5c9988df4093aba3c169fc0\">\n#top .flex_column.av-1pig0q9-6296d540f5c9988df4093aba3c169fc0{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1pig0q9-6296d540f5c9988df4093aba3c169fc0 av_one_half  avia-builder-el-78  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><div  class='avia-button-wrap avia-button-center  avia-builder-el-79  avia-builder-el-no-sibling ' >\n<style type=\"text\/css\" id=\"style-css-av-mlgm2u67-a49690da311f354e431da4e445dab52b\">\n#top .avia-button.av-mlgm2u67-a49690da311f354e431da4e445dab52b{\nborder-style:solid;\nborder-color:#b02b2c;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\n}\n#top .avia-button.av-mlgm2u67-a49690da311f354e431da4e445dab52b:hover{\ncolor:white;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/membership\/' class='avia-color-orange avia-font-color-theme-color avia-button avia-button-fullwidth av-mlgm2u67-a49690da311f354e431da4e445dab52b avia-icon_select-yes-left-icon avia-color-orange ' ><span class='avia_button_icon avia_button_icon_left' aria-hidden='true' data-av_icon='\ue80d' data-av_iconfont='entypo-fontello'><\/span><span class='avia_iconbox_title' >These classes are included in all our monthly membership levels - to subscribe please click here<\/span><span class='avia_button_background avia-button avia-button-fullwidth avia-color-theme-color-highlight'><\/span><\/a><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-zgyvld-20e919b379db2321fcb0e1ca3a650249\">\n#top .flex_column.av-zgyvld-20e919b379db2321fcb0e1ca3a650249{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px 100px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-zgyvld-20e919b379db2321fcb0e1ca3a650249 av_one_fourth  avia-builder-el-80  el_after_av_one_half  el_before_av_hr  flex_column_div column-top-margin'   ><\/div>\n<style type=\"text\/css\" id=\"style-css-av-i98s0h-496a93a7cfe416f91a54c83cc6720f69\">\n.hr.av-i98s0h-496a93a7cfe416f91a54c83cc6720f69{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-i98s0h-496a93a7cfe416f91a54c83cc6720f69 hr-invisible  avia-builder-el-81  el_after_av_one_fourth  avia-builder-el-last  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='map'  class='avia-section av-1gh0hcg-4b3caa7b0968707265e4c281f4fd4a1d main_color avia-section-small avia-no-border-styling  avia-builder-el-82  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-17265'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-zv2ui8-102cdacdd568b8bd1802c9f693bb3a0a\">\n#top .flex_column.av-zv2ui8-102cdacdd568b8bd1802c9f693bb3a0a{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-zv2ui8-102cdacdd568b8bd1802c9f693bb3a0a av_one_full  avia-builder-el-83  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-ks0815cu-1021068a5ec4f74854523192bf5bf642\">\n.av_font_icon.av-ks0815cu-1021068a5ec4f74854523192bf5bf642{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-ks0815cu-1021068a5ec4f74854523192bf5bf642 .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-ks0815cu-1021068a5ec4f74854523192bf5bf642 avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate \"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue842' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Map and Travel Details<\/span><\/span><\/div>\n<style type=\"text\/css\" id=\"style-css-av-3by0rap-9b355e8137e784c2626ea803e96b009b\">\n#top .flex_column.av-3by0rap-9b355e8137e784c2626ea803e96b009b{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-3by0rap-9b355e8137e784c2626ea803e96b009b av_one_half  avia-builder-el-85  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding column-top-margin'   ><\/div>\n<style type=\"text\/css\" id=\"style-css-av-32z13m9-4d327838ad746ada03d3660642de1a9f\">\n#top .flex_column.av-32z13m9-4d327838ad746ada03d3660642de1a9f{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-32z13m9-4d327838ad746ada03d3660642de1a9f av_one_half  avia-builder-el-87  el_after_av_one_half  el_before_av_hr  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p><strong>Address<\/strong><\/p>\n<p><span class=\"S1PPyQ\">Fairwater Hub, Doyle Ave, Cardiff CF5 3HU<\/span><\/p>\n<p><strong>Train<\/strong><\/p>\n<p><span class=\"S1PPyQ\">Fairwater Hub<\/span> is a 9 minute walk from the Fairwater train station or 11 minutes from Waun-gron train Station<\/p>\n<p><strong>Buses<\/strong><\/p>\n<p><span class=\"S1PPyQ\">Fairwater Hub is a short walk from St Fagan&#8217;s Road which is served by bus route 32 with routes 61, 62 and 66 serving Fairwater<\/span><\/p>\n<p><strong>Parking<\/strong><\/p>\n<p>Parking is available in nearby streets<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" id=\"style-css-av-usf240-e0f2118e7878ef8f3c4b234ec2fbcccd\">\n.hr.av-usf240-e0f2118e7878ef8f3c4b234ec2fbcccd{\nmargin-top:-40px;\nheight:1px;\n}\n<\/style>\n<div  class='hr av-usf240-e0f2118e7878ef8f3c4b234ec2fbcccd hr-invisible  avia-builder-el-89  el_after_av_one_half  avia-builder-el-last  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='next'  class='avia-section av-2o910wh-f3d54584cd48363f17302863df552826 main_color avia-section-small avia-no-border-styling  avia-builder-el-90  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll  av-desktop-hide av-medium-hide av-small-hide av-mini-hide container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-17265'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-21mur5d-fd8a942b062ae5682cac8ec8eb47fbd6\">\n#top .flex_column.av-21mur5d-fd8a942b062ae5682cac8ec8eb47fbd6{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-21mur5d-fd8a942b062ae5682cac8ec8eb47fbd6 av_one_full  avia-builder-el-91  el_before_av_hr  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-s5zy69d-23eb7c46b6ca681f2ba8bc4e3bb57af5\">\n.av_font_icon.av-s5zy69d-23eb7c46b6ca681f2ba8bc4e3bb57af5{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-s5zy69d-23eb7c46b6ca681f2ba8bc4e3bb57af5 .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-s5zy69d-23eb7c46b6ca681f2ba8bc4e3bb57af5 avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate \"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue839' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Next Series<\/span><\/span><\/div>\n<style type=\"text\/css\" id=\"style-css-av-16ambsh-161ec7520f2a04422d9ec9da01219bfb\">\n.hr.av-16ambsh-161ec7520f2a04422d9ec9da01219bfb{\nmargin-top:-40px;\nheight:1px;\n}\n<\/style>\n<div  class='hr av-16ambsh-161ec7520f2a04422d9ec9da01219bfb hr-invisible  avia-builder-el-93  el_after_av_one_full  el_before_av_textblock  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Starts from Thursday 5th September<\/p>\n<\/div><\/section>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[],"class_list":["post-17265","post","type-post","status-publish","format-standard","hentry","category-branches"],"_links":{"self":[{"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/posts\/17265","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/comments?post=17265"}],"version-history":[{"count":19,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/posts\/17265\/revisions"}],"predecessor-version":[{"id":42016,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/posts\/17265\/revisions\/42016"}],"wp:attachment":[{"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/media?parent=17265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/categories?post=17265"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/tags?post=17265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}