{"id":17265,"date":"2021-08-07T14:15:38","date_gmt":"2021-08-07T14:15:38","guid":{"rendered":"https:\/\/meditationinwales.org\/?p=17265"},"modified":"2026-10-06T10:34:52","modified_gmt":"2026-10-06T10:34:52","slug":"cardiff","status":"publish","type":"post","link":"https:\/\/meditationinwales.org\/en_gb\/cardiff\/","title":{"rendered":"Cardiff"},"content":{"rendered":"<div id='current'  class='avia-section av-krnnn5vi-7ad1dcdf68d625473323243bf44bcc14 main_color avia-section-small avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-17265'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-118htu9-1cf5b722095c8dcacd02986bc20f4697\">\n#top .flex_column.av-118htu9-1cf5b722095c8dcacd02986bc20f4697{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-118htu9-1cf5b722095c8dcacd02986bc20f4697 av_one_full  avia-builder-el-1  el_before_av_two_fifth  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><h3 style=\"text-align: center;\"><b>Meditate in Cardiff<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">These classes introduce the art of meditation and how to use Buddha\u2019s advice in our own lives to solve all our daily problems.\u00a0 They include time for relaxing guided meditation, and clear explanation of Buddhist ideas. <\/span><span style=\"font-weight: 400;\">The classes\u00a0 are presented as a short series over several weeks, but each class is self-contained &#8211; so you can drop in any time you like.\u00a0<\/span><\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" id=\"style-css-av-pjmib5-9ed8a0325b80fec1d00a700669ac81c5\">\n#top .flex_column.av-pjmib5-9ed8a0325b80fec1d00a700669ac81c5{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-pjmib5-9ed8a0325b80fec1d00a700669ac81c5 av_two_fifth  avia-builder-el-3  el_after_av_one_full  el_before_av_three_fifth  first flex_column_div av-zero-column-padding column-top-margin'   ><style type=\"text\/css\" id=\"style-css-av-md4mzsl1-331c897bcbd797e1ca247cc894cb2f85\">\n.avia-image-container.av-md4mzsl1-331c897bcbd797e1ca247cc894cb2f85 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-md4mzsl1-331c897bcbd797e1ca247cc894cb2f85 av-styling- avia-align-center  avia-builder-el-4  avia-builder-el-no-sibling  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-36201 avia-img-lazy-loading-not-36201 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/08\/Oct-GP-2024-plus-HDC-1080x1080px-1.jpg\" alt='' title='Oct GP 2024 plus HDC 1080x1080px (1)'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/08\/Oct-GP-2024-plus-HDC-1080x1080px-1.jpg 400w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/08\/Oct-GP-2024-plus-HDC-1080x1080px-1-300x300.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/08\/Oct-GP-2024-plus-HDC-1080x1080px-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/08\/Oct-GP-2024-plus-HDC-1080x1080px-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/08\/Oct-GP-2024-plus-HDC-1080x1080px-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/08\/Oct-GP-2024-plus-HDC-1080x1080px-1-120x120.jpg 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/08\/Oct-GP-2024-plus-HDC-1080x1080px-1-100x100.jpg 100w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-mhnhjqny-a12c920fb843468eec0ecae7a14307cf\">\n#top .flex_column.av-mhnhjqny-a12c920fb843468eec0ecae7a14307cf{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-mhnhjqny-a12c920fb843468eec0ecae7a14307cf av_three_fifth  avia-builder-el-5  el_after_av_two_fifth  avia-builder-el-last  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><h5 style=\"text-align: center;\">Current Series<\/h5>\n<h4 style=\"text-align: center;\"><b>Enjoy Meditation and Find Your Peace<\/b><\/h4>\n<p>Without peace we can\u2019t be happy, no matter how much we want to be. The real method to make ourself and others happy is to learn the art of meditation and find our peace. This series of classes will give you the motivation to meditate and the confidence to do it effectively. Whether you have practiced before or are new to meditation this course will set you up to enjoy your meditation and really find your peace.<\/p>\n<\/div><\/section><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><h5 style=\"text-align: center;\">Next Series Starting on 22nd October<\/h5>\n<h4 style=\"text-align: center;\"><b>How to Stay Positive<\/b><\/h4>\n<h5 style=\"text-align: center;\">\u2013 meditations to make our life meaningful<\/h5>\n<p>The purpose of meditation is to create a balanced mind that helps us to stay peaceful and find a truly meaningful life. In this series learn how to make the most of your present opportunity by mixing your mind with Buddha\u2019s wisdom.<\/p>\n<\/div><\/section><\/p><\/div><\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='details'  class='avia-section av-krnn0a15-81161a0aa8ac680ebab5b0f57247f2e6 main_color avia-section-default avia-no-border-styling  avia-builder-el-8  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-17265'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-1x0mipt-5af614f941c5b693b4f71ec4aac835b8\">\n#top .flex_column.av-1x0mipt-5af614f941c5b693b4f71ec4aac835b8{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1x0mipt-5af614f941c5b693b4f71ec4aac835b8 av_one_fourth  avia-builder-el-9  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><article  class=\"iconbox iconbox_top av-krw8ubvi-4e33f6692b2b485c81eb08125e7cff54  avia-builder-el-10  avia-builder-el-no-sibling  main_color \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue862' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title  '  itemprop=\"headline\" >When<\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\" ><p>Thursday Evenings<\/p>\n<p>7.30 to 8.45pm<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" id=\"style-css-av-47lblt-05df847e69c3835993593e3d1264bb04\">\n#top .flex_column.av-47lblt-05df847e69c3835993593e3d1264bb04{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-47lblt-05df847e69c3835993593e3d1264bb04 av_one_fourth  avia-builder-el-11  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-krnmimqa-4adb84eadd1d72fb2acc9b2a57df1245\">\n#top #wrap_all .iconbox.av-krnmimqa-4adb84eadd1d72fb2acc9b2a57df1245 .iconbox_content_title{\nfont-size:32px;\n}\n<\/style>\n<article  class=\"iconbox iconbox_top av-krnmimqa-4adb84eadd1d72fb2acc9b2a57df1245  avia-builder-el-12  avia-builder-el-no-sibling  main_color \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue829' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title  '  itemprop=\"headline\" >Price<\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\" ><p>\u00a37 per class | \u00a320 for 4 week series<\/p>\n<p>Free for all <a href=\"https:\/\/meditationinwales.org\/membership\/\">Members<\/a><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" id=\"style-css-av-kuatj5-3aa087aa71c0f6f8b188c6a13596521d\">\n#top .flex_column.av-kuatj5-3aa087aa71c0f6f8b188c6a13596521d{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-kuatj5-3aa087aa71c0f6f8b188c6a13596521d av_one_fourth  avia-builder-el-13  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-krnmkjtj-9a3a5bf9faf5d13fb6dc5e40646c7a5b\">\n#top #wrap_all .iconbox.av-krnmkjtj-9a3a5bf9faf5d13fb6dc5e40646c7a5b .iconbox_content_title{\nfont-size:32px;\n}\n<\/style>\n<article  class=\"iconbox iconbox_top av-krnmkjtj-9a3a5bf9faf5d13fb6dc5e40646c7a5b  avia-builder-el-14  avia-builder-el-no-sibling  main_color \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue842' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title  '  itemprop=\"headline\" >Where<\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\" ><p style=\"text-align: center;\"><span class=\"S1PPyQ\">Fairwater Hub<\/span><\/p>\n<p style=\"text-align: center;\">Doyle Ave, Cardiff CF5 3HU<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" id=\"style-css-av-2qnlg4w-af5c74388204d755fb84f45dc26db94c\">\n#top .flex_column.av-2qnlg4w-af5c74388204d755fb84f45dc26db94c{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-2qnlg4w-af5c74388204d755fb84f45dc26db94c av_one_fourth  avia-builder-el-15  el_after_av_one_fourth  avia-builder-el-last  flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-krzcdc23-d1747366f432430b4fdcc576dde62ead\">\n#top #wrap_all .iconbox.av-krzcdc23-d1747366f432430b4fdcc576dde62ead .iconbox_content_title{\nfont-size:32px;\n}\n<\/style>\n<article  class=\"iconbox iconbox_top av-krzcdc23-d1747366f432430b4fdcc576dde62ead  avia-builder-el-16  avia-builder-el-no-sibling  main_color \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue811' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title  '  itemprop=\"headline\" >Class Structure<\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\" ><p>Classes consist of guided meditations together with advice on how to apply Buddhist wisdom to our daily life. Suitable for everyone<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_3'  class='avia-section av-krnnm55s-44d900d25a0f17a5587c0cadc43325b2 main_color avia-section-small avia-no-border-styling  avia-builder-el-17  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-17265'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-krnnez8r-20623ad1cf3d5ff0db11851c6d447d58\">\n#top .flex_column.av-krnnez8r-20623ad1cf3d5ff0db11851c6d447d58{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-krnnez8r-20623ad1cf3d5ff0db11851c6d447d58 av_one_fourth  avia-builder-el-18  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb\">\n.av_font_icon.av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate \"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue80a' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Teacher<\/span><\/span><\/div>\n<style type=\"text\/css\" id=\"style-css-av-ilzg0x-ae0fbefcb8401155d6f620d5edcaf137\">\n#top .flex_column.av-ilzg0x-ae0fbefcb8401155d6f620d5edcaf137{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-ilzg0x-ae0fbefcb8401155d6f620d5edcaf137 av_one_half  avia-builder-el-20  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><h5 style=\"text-align: center;\">Kadam Paul Jenkins<\/h5>\n<p>The principal Teacher at KMC Wales is Kadam Paul Jenkins. A dedicated student of Geshe Kelsang Gyatso, Kadam Paul has been studying and teaching Kadampa Buddhism for over 30 years. He has practical experience of integrating Modern Buddhism within a busy, professional, family life and is able to share this through the clarity and warmth of his teachings.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" id=\"style-css-av-krw9hj1d-d42715c184b5f30c51e7e7ed8b37005b\">\n#top .flex_column.av-krw9hj1d-d42715c184b5f30c51e7e7ed8b37005b{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-krw9hj1d-d42715c184b5f30c51e7e7ed8b37005b av_one_fourth  avia-builder-el-22  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-krw959qc-e49f0b1724ac4807375bfc0539ad2776\">\n.avia-image-container.av-krw959qc-e49f0b1724ac4807375bfc0539ad2776 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-krw959qc-e49f0b1724ac4807375bfc0539ad2776 av-styling-circle avia-align-center  avia-builder-el-23  avia-builder-el-no-sibling  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-23859 avia-img-lazy-loading-not-23859 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/RT-Paul-Jenkins-1-180x180.jpg\" alt='' title='Kadam Paul Jenkins'  height=\"180\" width=\"180\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/RT-Paul-Jenkins-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/RT-Paul-Jenkins-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/RT-Paul-Jenkins-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/RT-Paul-Jenkins-1-100x100.jpg 100w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/div><\/div><\/div><\/div>\n<\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_4'  class='avia-section av-8ctzhgx-54d556ab6019ba65dda92126fd1d3f16 main_color avia-section-small avia-no-border-styling  avia-builder-el-24  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-17265'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-824jgfl-e8ef06bac233da4ec13ebd63562faccb\">\n#top .flex_column.av-824jgfl-e8ef06bac233da4ec13ebd63562faccb{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-824jgfl-e8ef06bac233da4ec13ebd63562faccb av_one_full  avia-builder-el-25  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><p>\n<style type=\"text\/css\" id=\"style-css-av-c2fu2a9-3335a2926274d80d302acee6c4525799\">\n.av_font_icon.av-c2fu2a9-3335a2926274d80d302acee6c4525799{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-c2fu2a9-3335a2926274d80d302acee6c4525799 .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-c2fu2a9-3335a2926274d80d302acee6c4525799 avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate \"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue849' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Upcoming Classes and Booking Options<\/span><\/span><br \/>\n\n<style type=\"text\/css\" id=\"style-css-av-7l8wgfl-7735c77ac0cbf5c778a6708cdc07de15\">\n.hr.av-7l8wgfl-7735c77ac0cbf5c778a6708cdc07de15{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-7l8wgfl-7735c77ac0cbf5c778a6708cdc07de15 hr-invisible  avia-builder-el-27  el_after_av_font_icon  el_before_av_hr  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" id=\"style-css-av-6lewk0h-314fd2fc4f5363f12ca4c9962e8edcf4\">\n.hr.av-6lewk0h-314fd2fc4f5363f12ca4c9962e8edcf4{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-6lewk0h-314fd2fc4f5363f12ca4c9962e8edcf4 hr-invisible  avia-builder-el-28  el_after_av_hr  el_before_av_textblock  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><h4 style=\"text-align: center;\"><b>Enjoy Meditation and Find Peace<\/b><\/h4>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-22uwtwx-b031f257240dcb3d7f9215b9977fab08\">\n#top .flex_column.av-22uwtwx-b031f257240dcb3d7f9215b9977fab08{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px 100px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-22uwtwx-b031f257240dcb3d7f9215b9977fab08 av_one_fourth  avia-builder-el-30  el_after_av_one_full  el_before_av_one_half  first flex_column_div column-top-margin'   ><\/div>\n<style type=\"text\/css\" id=\"style-css-av-1olegnl-2bed69bcc570ac24f72a320a08192457\">\n#top .flex_column.av-1olegnl-2bed69bcc570ac24f72a320a08192457{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1olegnl-2bed69bcc570ac24f72a320a08192457 av_one_half  avia-builder-el-31  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\"><strong>Thursday 8th October<\/strong><\/p>\n<p style=\"text-align: center;\">Understanding Your Own Mind<\/p>\n<div style=\"text-align: center;\">Buddha said everything depends on our mind \u2013 so what exactly is the mind?<\/div>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mrytf85k-64b39707445bec44e6db7160244434de avia-buttonrow-center  avia-builder-el-33  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-mrytf7aa-7f7f306bdce598607734f3200c9c01ca\">\n#top .avia-button.av-mrytf7aa-7f7f306bdce598607734f3200c9c01ca{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=34812'  class='avia-button av-mrytf7aa-7f7f306bdce598607734f3200c9c01ca avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-109d95d-b187f9cba67117870c1f12584d80b0ea\">\n#top .flex_column.av-109d95d-b187f9cba67117870c1f12584d80b0ea{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px 100px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-109d95d-b187f9cba67117870c1f12584d80b0ea av_one_fourth  avia-builder-el-34  el_after_av_one_half  el_before_av_hr  flex_column_div column-top-margin'   ><\/div>\n<style type=\"text\/css\" id=\"style-css-av-i98s0h-496a93a7cfe416f91a54c83cc6720f69\">\n.hr.av-i98s0h-496a93a7cfe416f91a54c83cc6720f69{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-i98s0h-496a93a7cfe416f91a54c83cc6720f69 hr-invisible  avia-builder-el-35  el_after_av_one_fourth  avia-builder-el-last  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_5'  class='avia-section av-av_section-222396b7fd22b552ffc864ab8d131748 main_color avia-section-small avia-no-border-styling  avia-builder-el-36  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-17265'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-av_one_full-bf999e85a5e764800a0a44fb770888a2\">\n#top .flex_column.av-av_one_full-bf999e85a5e764800a0a44fb770888a2{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-av_one_full-bf999e85a5e764800a0a44fb770888a2 av_one_full  avia-builder-el-37  el_before_av_one_fifth  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><p>\n<style type=\"text\/css\" id=\"style-css-av-av_hr-3cdc9664f29087702913853352eac422\">\n.hr.av-av_hr-3cdc9664f29087702913853352eac422{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-av_hr-3cdc9664f29087702913853352eac422 hr-invisible  avia-builder-el-38  el_before_av_hr  avia-builder-el-first  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" id=\"style-css-av-av_hr-82f5be0ae0af6a64fe3091010b237709\">\n.hr.av-av_hr-82f5be0ae0af6a64fe3091010b237709{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-av_hr-82f5be0ae0af6a64fe3091010b237709 hr-invisible  avia-builder-el-39  el_after_av_hr  el_before_av_textblock  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><h4 style=\"text-align: center;\"><b>How to Stay Positive<\/b><\/h4>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-av_one_fifth-bf999e85a5e764800a0a44fb770888a2\">\n#top .flex_column.av-av_one_fifth-bf999e85a5e764800a0a44fb770888a2{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-av_one_fifth-bf999e85a5e764800a0a44fb770888a2 av_one_fifth  avia-builder-el-41  el_after_av_one_full  el_before_av_one_fifth  first flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\"><b>How to Stay Positive<\/b><\/p>\n<p style=\"text-align: center;\">Four Week Series Ticket<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-muwjes6b-caae91aa15da22bcbd2ae24409754476 avia-buttonrow-center  avia-builder-el-43  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-muwjekll-cb31ac49e1ee4c974c44fd11b8d5f4f4\">\n#top .avia-button.av-muwjekll-cb31ac49e1ee4c974c44fd11b8d5f4f4{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=34807'  class='avia-button av-muwjekll-cb31ac49e1ee4c974c44fd11b8d5f4f4 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-av_one_fifth-9161afc0757a84deb2abfc779a4986af\">\n#top .flex_column.av-av_one_fifth-9161afc0757a84deb2abfc779a4986af{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-av_one_fifth-9161afc0757a84deb2abfc779a4986af av_one_fifth  avia-builder-el-44  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\"><strong>Thursday <\/strong><strong>22nd October<\/strong><\/p>\n<p style=\"text-align: center;\">Recognising\u00a0 our present opportunity \u2013 appreciating what our human life offers us<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-muwjgqxu-277830b14224eb77167a593d35d0d322 avia-buttonrow-center  avia-builder-el-46  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-muwjgpw3-239adf2cacce561b395bf4942678af5e\">\n#top .avia-button.av-muwjgpw3-239adf2cacce561b395bf4942678af5e{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=32129'  class='avia-button av-muwjgpw3-239adf2cacce561b395bf4942678af5e avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-av_one_fifth-9161afc0757a84deb2abfc779a4986af\">\n#top .flex_column.av-av_one_fifth-9161afc0757a84deb2abfc779a4986af{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-av_one_fifth-9161afc0757a84deb2abfc779a4986af av_one_fifth  avia-builder-el-47  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\"><strong>Thursday <\/strong><strong>29th October<\/strong><\/p>\n<p style=\"text-align: center;\">Responding positively to change \u2013 getting to grips with impermanence<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-muwjh36b-ef7132aa8c95c547f2ac831ba0478c7c avia-buttonrow-center  avia-builder-el-49  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-muwjh2ab-26cd4517530cc55fc064f11806650ebd\">\n#top .avia-button.av-muwjh2ab-26cd4517530cc55fc064f11806650ebd{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=31962'  class='avia-button av-muwjh2ab-26cd4517530cc55fc064f11806650ebd avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-av_one_fifth-9161afc0757a84deb2abfc779a4986af\">\n#top .flex_column.av-av_one_fifth-9161afc0757a84deb2abfc779a4986af{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-av_one_fifth-9161afc0757a84deb2abfc779a4986af av_one_fifth  avia-builder-el-50  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\"><strong>Thursday 5th<\/strong><strong>\u00a0November<\/strong><\/p>\n<p style=\"text-align: center;\">Refuge from the storm\u00a0 \u2013 finding true protection<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-muwjg0si-e4ecf49c9c53daf3bdafaab81bb51980 avia-buttonrow-center  avia-builder-el-52  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-muwjg008-3d4cabfdebe83cb668a260964d1b09cf\">\n#top .avia-button.av-muwjg008-3d4cabfdebe83cb668a260964d1b09cf{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=36407'  class='avia-button av-muwjg008-3d4cabfdebe83cb668a260964d1b09cf avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-av_one_fifth-9161afc0757a84deb2abfc779a4986af\">\n#top .flex_column.av-av_one_fifth-9161afc0757a84deb2abfc779a4986af{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-av_one_fifth-9161afc0757a84deb2abfc779a4986af av_one_fifth  avia-builder-el-53  el_after_av_one_fifth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\"><strong>Thursday <\/strong><strong>12th November<\/strong><\/p>\n<p style=\"text-align: center;\">Shaping our experiences from within \u2013 understanding Karma<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-muwjgbyk-9d9eb8561c7cb858c40cb6ff598f09a5 avia-buttonrow-center  avia-builder-el-55  el_after_av_textblock  avia-builder-el-last  '>\n\n<style type=\"text\/css\" id=\"style-css-av-muwjgaja-8efa11d6e08b68cfed5ffc8ea1e8ea21\">\n#top .avia-button.av-muwjgaja-8efa11d6e08b68cfed5ffc8ea1e8ea21{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/basket\/?add-to-cart=36408'  class='avia-button av-muwjgaja-8efa11d6e08b68cfed5ffc8ea1e8ea21 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Book Now<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-av_one_fourth-73bcd1b6ebd93cf760edf2c777094c34\">\n#top .flex_column.av-av_one_fourth-73bcd1b6ebd93cf760edf2c777094c34{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px 100px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-av_one_fourth-73bcd1b6ebd93cf760edf2c777094c34 av_one_fourth  avia-builder-el-56  el_after_av_one_fifth  el_before_av_one_half  first flex_column_div column-top-margin'   ><\/div>\n<style type=\"text\/css\" id=\"style-css-av-av_one_half-03b1b3871a8c17d3082733911134fe85\">\n#top .flex_column.av-av_one_half-03b1b3871a8c17d3082733911134fe85{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-av_one_half-03b1b3871a8c17d3082733911134fe85 av_one_half  avia-builder-el-57  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><div  class='avia-button-wrap avia-button-center  avia-builder-el-58  avia-builder-el-no-sibling ' >\n<style type=\"text\/css\" id=\"style-css-av-av_button_big-3d3bc2ab6e9bf30b5177e732420bd627\">\n#top .avia-button.av-av_button_big-3d3bc2ab6e9bf30b5177e732420bd627{\nborder-style:solid;\nborder-color:#b02b2c;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\n}\n#top .avia-button.av-av_button_big-3d3bc2ab6e9bf30b5177e732420bd627:hover{\ncolor:white;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/en_gb\/membership\/' class='avia-color-orange avia-font-color-theme-color avia-button avia-button-fullwidth av-av_button_big-3d3bc2ab6e9bf30b5177e732420bd627 avia-icon_select-yes-left-icon avia-color-orange ' ><span class='avia_button_icon avia_button_icon_left' aria-hidden='true' data-av_icon='\ue80d' data-av_iconfont='entypo-fontello'><\/span><span class='avia_iconbox_title' >These classes are included in all our monthly membership levels - to subscribe please click here<\/span><span class='avia_button_background avia-button avia-button-fullwidth avia-color-theme-color-highlight'><\/span><\/a><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-av_one_fourth-b9769de93fd91de81ebd28d2bb9ed640\">\n#top .flex_column.av-av_one_fourth-b9769de93fd91de81ebd28d2bb9ed640{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px 100px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-av_one_fourth-b9769de93fd91de81ebd28d2bb9ed640 av_one_fourth  avia-builder-el-59  el_after_av_one_half  el_before_av_hr  flex_column_div column-top-margin'   ><\/div>\n<style type=\"text\/css\" id=\"style-css-av-av_hr-3cdc9664f29087702913853352eac422\">\n.hr.av-av_hr-3cdc9664f29087702913853352eac422{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-av_hr-3cdc9664f29087702913853352eac422 hr-invisible  avia-builder-el-60  el_after_av_one_fourth  avia-builder-el-last  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='map'  class='avia-section av-1gh0hcg-4b3caa7b0968707265e4c281f4fd4a1d main_color avia-section-small avia-no-border-styling  avia-builder-el-61  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-17265'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-zv2ui8-102cdacdd568b8bd1802c9f693bb3a0a\">\n#top .flex_column.av-zv2ui8-102cdacdd568b8bd1802c9f693bb3a0a{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-zv2ui8-102cdacdd568b8bd1802c9f693bb3a0a av_one_full  avia-builder-el-62  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-ks0815cu-1021068a5ec4f74854523192bf5bf642\">\n.av_font_icon.av-ks0815cu-1021068a5ec4f74854523192bf5bf642{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-ks0815cu-1021068a5ec4f74854523192bf5bf642 .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-ks0815cu-1021068a5ec4f74854523192bf5bf642 avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate \"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue842' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Map and Travel Details<\/span><\/span><\/div>\n<style type=\"text\/css\" id=\"style-css-av-3by0rap-9b355e8137e784c2626ea803e96b009b\">\n#top .flex_column.av-3by0rap-9b355e8137e784c2626ea803e96b009b{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-3by0rap-9b355e8137e784c2626ea803e96b009b av_one_half  avia-builder-el-64  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding column-top-margin'   ><\/div>\n<style type=\"text\/css\" id=\"style-css-av-32z13m9-4d327838ad746ada03d3660642de1a9f\">\n#top .flex_column.av-32z13m9-4d327838ad746ada03d3660642de1a9f{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-32z13m9-4d327838ad746ada03d3660642de1a9f av_one_half  avia-builder-el-66  el_after_av_one_half  el_before_av_hr  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p><strong>Address<\/strong><\/p>\n<p><span class=\"S1PPyQ\">Fairwater Hub, Doyle Ave, Cardiff CF5 3HU<\/span><\/p>\n<p><strong>Train<\/strong><\/p>\n<p><span class=\"S1PPyQ\">Fairwater Hub<\/span> is a 9 minute walk from the Fairwater train station or 11 minutes from Waun-gron train Station<\/p>\n<p><strong>Buses<\/strong><\/p>\n<p><span class=\"S1PPyQ\">Fairwater Hub is a short walk from St Fagan&#8217;s Road which is served by bus route 32 with routes 61, 62 and 66 serving Fairwater<\/span><\/p>\n<p><strong>Parking<\/strong><\/p>\n<p>Parking is available in nearby streets<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" id=\"style-css-av-usf240-e0f2118e7878ef8f3c4b234ec2fbcccd\">\n.hr.av-usf240-e0f2118e7878ef8f3c4b234ec2fbcccd{\nmargin-top:-40px;\nheight:1px;\n}\n<\/style>\n<div  class='hr av-usf240-e0f2118e7878ef8f3c4b234ec2fbcccd hr-invisible  avia-builder-el-68  el_after_av_one_half  avia-builder-el-last  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='next'  class='avia-section av-2o910wh-f3d54584cd48363f17302863df552826 main_color avia-section-small avia-no-border-styling  avia-builder-el-69  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll  av-desktop-hide av-medium-hide av-small-hide av-mini-hide container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-17265'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-21mur5d-fd8a942b062ae5682cac8ec8eb47fbd6\">\n#top .flex_column.av-21mur5d-fd8a942b062ae5682cac8ec8eb47fbd6{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-21mur5d-fd8a942b062ae5682cac8ec8eb47fbd6 av_one_full  avia-builder-el-70  el_before_av_hr  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" id=\"style-css-av-s5zy69d-23eb7c46b6ca681f2ba8bc4e3bb57af5\">\n.av_font_icon.av-s5zy69d-23eb7c46b6ca681f2ba8bc4e3bb57af5{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-s5zy69d-23eb7c46b6ca681f2ba8bc4e3bb57af5 .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-s5zy69d-23eb7c46b6ca681f2ba8bc4e3bb57af5 avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate \"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue839' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Next Series<\/span><\/span><\/div>\n<style type=\"text\/css\" id=\"style-css-av-16ambsh-161ec7520f2a04422d9ec9da01219bfb\">\n.hr.av-16ambsh-161ec7520f2a04422d9ec9da01219bfb{\nmargin-top:-40px;\nheight:1px;\n}\n<\/style>\n<div  class='hr av-16ambsh-161ec7520f2a04422d9ec9da01219bfb hr-invisible  avia-builder-el-72  el_after_av_one_full  el_before_av_textblock  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">Starts from Thursday 5th September<\/p>\n<\/div><\/section>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[89],"tags":[],"class_list":["post-17265","post","type-post","status-publish","format-standard","hentry","category-branches"],"_links":{"self":[{"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/posts\/17265","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/comments?post=17265"}],"version-history":[{"count":12,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/posts\/17265\/revisions"}],"predecessor-version":[{"id":43758,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/posts\/17265\/revisions\/43758"}],"wp:attachment":[{"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/media?parent=17265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/categories?post=17265"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meditationinwales.org\/en_gb\/wp-json\/wp\/v2\/tags?post=17265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}