We all have to face situations in life that we find challenging which can lead to self-doubt. On this course we will learn special views and meditation methods taught by Buddha that help us to grow a genuine inner confidence. We will then be able to face life’s challenges with greater ease and less stress. Suitable for all levels of experience – everyone is welcome.
Saturday 10th May
10-1pm
£15
Free for membership levels: standard, study and benefactor
In-person at KMC Wales
Online for members
Course consists of guided meditations together with teachings relating to the course title. Suitable for everyone
A dedicated student of Geshe Kelsang Gyatso for 40 years, Sue has been studying and teaching Kadampa Buddhism for many years. Her practical and warm-hearted approach to integrating Buddhas’ advice into daily life makes her teachings very accessible.
Finding Inner Confidence
Saturday 10th May
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