{"id":42934,"date":"2026-07-13T12:13:37","date_gmt":"2026-07-13T12:13:37","guid":{"rendered":"https:\/\/meditationinwales.org\/?post_type=product&#038;p=42934"},"modified":"2026-07-13T19:23:58","modified_gmt":"2026-07-13T19:23:58","slug":"life-without-worry","status":"publish","type":"product","link":"https:\/\/meditationinwales.org\/cy\/product\/life-without-worry\/","title":{"rendered":"Bywyd Heb Bryder"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<h3 style=\"text-align: left;\"><b>Bywyd Heb Bryder<\/b><\/h3>\n<p dir=\"ltr\">Rydyn ni i gyd yn poeni o bryd i&#039;w gilydd. Rydyn ni&#039;n gwybod nad yw&#039;n gynhyrchiol ac yn wir bron bob amser yn ein gadael ni&#039;n teimlo&#039;n waeth, wedi&#039;n draenio ac yn methu ymdopi. Ond rydyn ni&#039;n dal i&#039;w wneud.<\/p>\n<p dir=\"ltr\">Nawr yw&#039;r amser i adael hyn i fynd! Dim ond arferiad meddyliol y gallwn ei dorri ydyw. Mae dysgeidiaeth Bwdha yn rhoi canllawiau hollol glir ar y ffordd i ryddhau ein hunain o&#039;r patrwm hwn. Mae&#039;r cwrs hwn yn cynnig canllawiau cam wrth gam, trwy addysgu a myfyrdodau a fydd yn ein rhyddhau unwaith ac am byth. Bydd heriau&#039;n codi wrth gwrs - mae&#039;n rhan o&#039;n byd heddiw - ond gallwn eu hwynebu \u00e2 meddwl hyderus a sefydlog.<\/p>\n<p dir=\"ltr\">Dim mwy o bryderu. Am hapusrwydd!<\/p>","protected":false},"featured_media":42901,"template":"","meta":{"woobk_bg_color":"","woobk_bg_image":"","woobk_bg_parallax":"","woobk_bg_gradient":"","woobk_hide_header":"","woobk_hide_footer":"","woobk_hide_sidebar":"","woobk_add_to_cart_text":"","woobk_out_of_stock_text":"","woobk_on_back_order_text":"","woobk_thankyou_page":"","_members_access_role":[],"_members_access_error":""},"product_brand":[],"product_visibility":[],"product_cat":[67],"product_tag":[],"product_shipping_class":[],"class_list":["post-42934","product","type-product","status-publish","has-post-thumbnail","product_cat-saturday","member-discount","discount-restricted","first","instock","taxable","shipping-taxable","purchasable","product-type-variable"],"_links":{"self":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/product\/42934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/media\/42901"}],"wp:attachment":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/media?parent=42934"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/product_brand?post=42934"},{"taxonomy":"product_visibility","embeddable":true,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/product_visibility?post=42934"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/product_cat?post=42934"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/product_tag?post=42934"},{"taxonomy":"product_shipping_class","embeddable":true,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/product_shipping_class?post=42934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}