{"id":40901,"date":"2025-12-11T15:49:33","date_gmt":"2025-12-11T15:49:33","guid":{"rendered":"https:\/\/meditationinwales.org\/?p=40901"},"modified":"2026-04-25T21:52:13","modified_gmt":"2026-04-25T21:52:13","slug":"realising-our-limitless-potential","status":"publish","type":"post","link":"https:\/\/meditationinwales.org\/cy\/realising-our-limitless-potential\/","title":{"rendered":"Grymuso Tara Gwyn Bwdha"},"content":{"rendered":"<div id='av_section_1'  class='avia-section av-1hgmndb-4a699b85cf2593b239aa5803847291be main_color avia-section-default avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-40901'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-1beyklr-798b77a4ca69c6b14f0ff0f232d8be85\">\n#top .flex_column.av-1beyklr-798b77a4ca69c6b14f0ff0f232d8be85{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1beyklr-798b77a4ca69c6b14f0ff0f232d8be85 av_two_fifth  avia-builder-el-1  el_before_av_three_fifth  avia-builder-el-first  first flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-m7vuz2cv-b6a211dae19712b0a03666adab17cd21\">\n.avia-image-container.av-m7vuz2cv-b6a211dae19712b0a03666adab17cd21 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-m7vuz2cv-b6a211dae19712b0a03666adab17cd21 av-styling- avia-align-center  avia-builder-el-2  avia-builder-el-no-sibling'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-42171 avia-img-lazy-loading-not-42171 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/04\/Web-400-x-400-px-5-1.jpg\" alt='' title='_Gwe (400 x 400 px) (5) (1)'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/04\/Web-400-x-400-px-5-1.jpg 400w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/04\/Web-400-x-400-px-5-1-300x300.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/04\/Web-400-x-400-px-5-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/04\/Web-400-x-400-px-5-1-12x12.jpg 12w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/04\/Web-400-x-400-px-5-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/04\/Web-400-x-400-px-5-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/04\/Web-400-x-400-px-5-1-120x120.jpg 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/04\/Web-400-x-400-px-5-1-100x100.jpg 100w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-qnrken-3e1d9fb1d25a0ce7bcdcea8f1faf2918\">\n#top .flex_column.av-qnrken-3e1d9fb1d25a0ce7bcdcea8f1faf2918{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-qnrken-3e1d9fb1d25a0ce7bcdcea8f1faf2918 av_three_fifth  avia-builder-el-3  el_after_av_two_fifth  avia-builder-el-last  flex_column_div av-zero-column-padding'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><h3 style=\"text-align: center;\"><b>Gwireddu Ein Potensial Diderfyn<\/b><b><\/b><\/h3>\n<p style=\"text-align: center;\"><strong><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Grymuso Bendithiol Bwdha White Tara<\/span><\/strong><\/p>\n<p class=\"cvGsUA direction-ltr align-justify para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Mae grymuso yn fendigedig<\/span> <span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Myfyrdod dan arweiniad sy&#039;n harneisio doethineb, dychymyg a ph\u0175er bodau goleuedig i&#039;n harwain i fydoedd pur a phrofiadau pur. Mae&#039;n rhoi bendithion arbennig inni sy&#039;n gwella ein continwwm meddyliol ac yn deffro ein natur Bwdhaidd.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-justify para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Er mwyn gwireddu ein potensial pur, diderfyn, mae angen i ni dderbyn bendithion doethineb ysbrydoledig gan y Bwdhas. Mae Tara Gwyn yn fod goleuedig benywaidd y mae ei swyddogaeth yn rhoi bywyd hir, doethineb a lwc dda. Gan mai Tara hefyd yw amlygiad elfen wynt pob Bwdha, gallwn dderbyn ei bendithion yn gyflym, a thrwy ddibynnu arni gyda ffydd gallwn dderbyn ei hamddiffyniad yn gyflym rhag clefydau heintus, peryglon t\u00e2n, a thrychinebau eraill.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-justify para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Ar \u00f4l cinio bydd Kadam Paul yn esbonio sut i ddod yn agosach at White Tara trwy ymarfer ei sadhana a sut i ddibynnu arni yn ein bywydau bob dydd.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-justify para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Mae&#039;r digwyddiad hwn yn addas ar gyfer pob lefel o brofiad \u2013 mae croeso i bawb.<\/span><\/p>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='details'  class='avia-section av-krnn0a15-45f52e550315c994975f216434b06402 main_color avia-section-default avia-no-border-styling  avia-builder-el-5  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-40901'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-1x0mipt-5af614f941c5b693b4f71ec4aac835b8\">\n#top .flex_column.av-1x0mipt-5af614f941c5b693b4f71ec4aac835b8{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1x0mipt-5af614f941c5b693b4f71ec4aac835b8 av_one_fourth  avia-builder-el-6  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div av-zero-column-padding'   ><article  class=\"iconbox iconbox_top av-krw8ubvi-4e33f6692b2b485c81eb08125e7cff54  avia-builder-el-7  avia-builder-el-no-sibling  main_color\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue862' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title'  itemprop=\"headline\" >Pryd<\/h3><\/header><div class='iconbox_content_container'  itemprop=\"text\" ><p>Dydd Sul 3ydd Mai<\/p>\n<p>10am i 4.30pm<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" id=\"style-css-av-47lblt-05df847e69c3835993593e3d1264bb04\">\n#top .flex_column.av-47lblt-05df847e69c3835993593e3d1264bb04{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-47lblt-05df847e69c3835993593e3d1264bb04 av_one_fourth  avia-builder-el-8  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-krnmimqa-947fb1518d2453b03d53b8916cfa5962\">\n#top #wrap_all .iconbox.av-krnmimqa-947fb1518d2453b03d53b8916cfa5962 .iconbox_content_title{\nfont-size:32px;\n}\n<\/style>\n<article  class=\"iconbox iconbox_top av-krnmimqa-947fb1518d2453b03d53b8916cfa5962  avia-builder-el-9  avia-builder-el-no-sibling  main_color\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue827' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title'  itemprop=\"headline\" >Pris<\/h3><\/header><div class='iconbox_content_container'  itemprop=\"text\" ><p>\u00a335 gan gynnwys cinio<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" id=\"style-css-av-kuatj5-3aa087aa71c0f6f8b188c6a13596521d\">\n#top .flex_column.av-kuatj5-3aa087aa71c0f6f8b188c6a13596521d{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-kuatj5-3aa087aa71c0f6f8b188c6a13596521d av_one_fourth  avia-builder-el-10  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-krnmkjtj-9a3a5bf9faf5d13fb6dc5e40646c7a5b\">\n#top #wrap_all .iconbox.av-krnmkjtj-9a3a5bf9faf5d13fb6dc5e40646c7a5b .iconbox_content_title{\nfont-size:32px;\n}\n<\/style>\n<article  class=\"iconbox iconbox_top av-krnmkjtj-9a3a5bf9faf5d13fb6dc5e40646c7a5b  avia-builder-el-11  avia-builder-el-no-sibling  main_color\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue842' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title'  itemprop=\"headline\" >Lle<\/h3><\/header><div class='iconbox_content_container'  itemprop=\"text\" ><p style=\"text-align: center;\">Yn bersonol yn KMC Cymru yn unig<\/p>\n<p style=\"text-align: center;\">Sylwch nad yw&#039;r digwyddiad hwn ar gael ar-lein<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" id=\"style-css-av-2qnlg4w-af5c74388204d755fb84f45dc26db94c\">\n#top .flex_column.av-2qnlg4w-af5c74388204d755fb84f45dc26db94c{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-2qnlg4w-af5c74388204d755fb84f45dc26db94c av_one_fourth  avia-builder-el-12  el_after_av_one_fourth  avia-builder-el-last  flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-krzcdc23-9dcd89c8259d26813f8c085978fdb458\">\n#top #wrap_all .iconbox.av-krzcdc23-9dcd89c8259d26813f8c085978fdb458 .iconbox_content_title{\nfont-size:32px;\n}\n<\/style>\n<article  class=\"iconbox iconbox_top av-krzcdc23-9dcd89c8259d26813f8c085978fdb458  avia-builder-el-13  avia-builder-el-no-sibling  main_color\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue811' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title'  itemprop=\"headline\" >Strwythur y Cwrs<\/h3><\/header><div class='iconbox_content_container'  itemprop=\"text\" ><p>Bydd y diwrnod yn cynnwys grymuso Bwdha White Tara gydag addysg yn y prynhawn a myfyrdod dan arweiniad.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_3'  class='avia-section av-krnnm55s-44d900d25a0f17a5587c0cadc43325b2 main_color avia-section-small avia-no-border-styling  avia-builder-el-14  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-40901'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-krnnez8r-20623ad1cf3d5ff0db11851c6d447d58\">\n#top .flex_column.av-krnnez8r-20623ad1cf3d5ff0db11851c6d447d58{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-krnnez8r-20623ad1cf3d5ff0db11851c6d447d58 av_one_fourth  avia-builder-el-15  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb\">\n.av_font_icon.av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate\"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue80a' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Athro<\/span><\/span><\/div>\n<style type=\"text\/css\" id=\"style-css-av-ilzg0x-ae0fbefcb8401155d6f620d5edcaf137\">\n#top .flex_column.av-ilzg0x-ae0fbefcb8401155d6f620d5edcaf137{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-ilzg0x-ae0fbefcb8401155d6f620d5edcaf137 av_one_half  avia-builder-el-17  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><h5 style=\"text-align: center;\">Kadam Paul Jenkins<\/h5>\n<p>Athro Preswyl CMK Cymru yw Kadam Paul Jenkins. Yn fyfyriwr ymroddedig o Geshe Kelsang Gyatso, mae Kadam Paul wedi bod yn astudio ac yn dysgu Bwdhaeth Kadampa ers dros 30 mlynedd. Mae ganddo brofiad ymarferol o integreiddio Bwdhaeth Fodern o fewn bywyd teuluol prysur, proffesiynol a gall rannu hyn trwy eglurder a chynhesrwydd ei ddysgeidiaeth.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" id=\"style-css-av-krw9hj1d-d42715c184b5f30c51e7e7ed8b37005b\">\n#top .flex_column.av-krw9hj1d-d42715c184b5f30c51e7e7ed8b37005b{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-krw9hj1d-d42715c184b5f30c51e7e7ed8b37005b av_one_fourth  avia-builder-el-19  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-krw959qc-653b8e858adb93b7c548ff30a26a4005\">\n.avia-image-container.av-krw959qc-653b8e858adb93b7c548ff30a26a4005 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-krw959qc-653b8e858adb93b7c548ff30a26a4005 av-styling-circle avia-align-center  avia-builder-el-20  avia-builder-el-no-sibling'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-30541 avia-img-lazy-loading-not-30541 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/kadam-paul-200x200px-1.png\" alt='' title='kadam paul 200x200px (1)'  height=\"200\" width=\"200\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/kadam-paul-200x200px-1.png 200w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/kadam-paul-200x200px-1-80x80.png 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/kadam-paul-200x200px-1-36x36.png 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/kadam-paul-200x200px-1-180x180.png 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/kadam-paul-200x200px-1-120x120.png 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/kadam-paul-200x200px-1-100x100.png 100w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div><\/div><\/div><\/div>\n<\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='booking'  class='avia-section av-6ynsrg0-dc604c34a637de0c47a3773d317b0a3e main_color avia-section-small avia-no-border-styling  avia-builder-el-21  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-40901'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-6s8fprk-fe7e79efdfe4e99d7d0929c9c5d26d2c\">\n#top .flex_column.av-6s8fprk-fe7e79efdfe4e99d7d0929c9c5d26d2c{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-6s8fprk-fe7e79efdfe4e99d7d0929c9c5d26d2c av_one_full  avia-builder-el-22  el_before_av_hr  avia-builder-el-first  first flex_column_div av-zero-column-padding'   ><p>\n<style type=\"text\/css\" id=\"style-css-av-krzi1smm-070e4af01411c5c74b5309e9970394c7\">\n.av_font_icon.av-krzi1smm-070e4af01411c5c74b5309e9970394c7{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-krzi1smm-070e4af01411c5c74b5309e9970394c7 .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-krzi1smm-070e4af01411c5c74b5309e9970394c7 avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate\"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue849' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Opsiynau Archebu<\/span><\/span><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\">Oherwydd cyfyngiadau ar nifer y bobl y gallwn eu dal yn yr ystafell fyfyrdod, rydym hefyd yn cynnig yr opsiwn o wylio&#039;r digwyddiad arbennig hwn trwy gyfleuster cyswllt fideo yn ein caffi.<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-ks07xtnq-921d1cb3bf7dad9b0a6d59c26c111276\">\n.hr.av-ks07xtnq-921d1cb3bf7dad9b0a6d59c26c111276{\nmargin-top:-40px;\nheight:1px;\n}\n<\/style>\n<div  class='hr av-ks07xtnq-921d1cb3bf7dad9b0a6d59c26c111276 hr-invisible  avia-builder-el-25  el_after_av_one_full  el_before_av_one_third'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" id=\"style-css-av-ks07wn3f-52473fb699cc6b8527174b15c1af8751\">\n#top .flex_column.av-ks07wn3f-52473fb699cc6b8527174b15c1af8751{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-ks07wn3f-52473fb699cc6b8527174b15c1af8751 av_one_third  avia-builder-el-26  el_after_av_hr  el_before_av_one_third  first flex_column_div av-hide-on-mobile av-zero-column-padding'   ><\/div>\n<style type=\"text\/css\" id=\"style-css-av-1xqet5c-5e7f11921226a528adf50fc33ff5ba3e\">\n#top .flex_column.av-1xqet5c-5e7f11921226a528adf50fc33ff5ba3e{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1xqet5c-5e7f11921226a528adf50fc33ff5ba3e av_one_third  avia-builder-el-27  el_after_av_one_third  el_before_av_one_third  flex_column_div av-zero-column-padding'   ><div  class='avia-buttonrow-wrap av-1tef8nk-97ec57533d0ef652d88ffbafce78fad0 avia-buttonrow-center  avia-builder-el-28  avia-builder-el-no-sibling'>\n\n<style type=\"text\/css\" id=\"style-css-av-188xtxs-433d98c81d16e95a46259907a0579351\">\n#top .avia-button.av-188xtxs-433d98c81d16e95a46259907a0579351{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/cy\/basket\/?add-to-cart=40911'  class='avia-button av-188xtxs-433d98c81d16e95a46259907a0579351 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Ystafell Fyfyrdod<\/span><\/a>\n\n<style type=\"text\/css\" id=\"style-css-av-k8a034-73df83b57968fb02639bf52f0096bc79\">\n#top .avia-button.av-k8a034-73df83b57968fb02639bf52f0096bc79{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/cy\/basket\/?add-to-cart=40912'  class='avia-button av-k8a034-73df83b57968fb02639bf52f0096bc79 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Cyswllt fideo yn y caffi<\/span><\/a>\n<\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-qt2bov-61d420a65f62efd1b8d37dfd9de94061\">\n#top .flex_column.av-qt2bov-61d420a65f62efd1b8d37dfd9de94061{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-qt2bov-61d420a65f62efd1b8d37dfd9de94061 av_one_third  avia-builder-el-29  el_after_av_one_third  avia-builder-el-last  flex_column_div av-hide-on-mobile av-zero-column-padding'   ><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88],"tags":[],"class_list":["post-40901","post","type-post","status-publish","format-standard","hentry","category-special-events"],"_links":{"self":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/posts\/40901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/comments?post=40901"}],"version-history":[{"count":10,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/posts\/40901\/revisions"}],"predecessor-version":[{"id":42262,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/posts\/40901\/revisions\/42262"}],"wp:attachment":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/media?parent=40901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/categories?post=40901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/tags?post=40901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}