{"id":40533,"date":"2025-11-05T17:40:12","date_gmt":"2025-11-05T17:40:12","guid":{"rendered":"https:\/\/meditationinwales.org\/?p=40533"},"modified":"2025-12-22T15:16:02","modified_gmt":"2025-12-22T15:16:02","slug":"dakini-yoga-retreat","status":"publish","type":"post","link":"https:\/\/meditationinwales.org\/cy\/dakini-yoga-retreat\/","title":{"rendered":"Encil Ioga Dakini"},"content":{"rendered":"<div id='av_section_1'  class='avia-section av-ksg01bb0-8a7ec6473d6580db440c53aa06cdfda1 main_color avia-section-small avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-40533'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-ksg01ne3-8264284d9f3f61dcc2be3df3e139f377\">\n#top .flex_column.av-ksg01ne3-8264284d9f3f61dcc2be3df3e139f377{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-ksg01ne3-8264284d9f3f61dcc2be3df3e139f377 av_two_fifth  avia-builder-el-1  el_before_av_three_fifth  avia-builder-el-first  first flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-lq0y12t3-4dbbb4266bd6d379b45a6916052707b2\">\n.avia-image-container.av-lq0y12t3-4dbbb4266bd6d379b45a6916052707b2 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-lq0y12t3-4dbbb4266bd6d379b45a6916052707b2 av-styling- avia-align-center  avia-builder-el-2  avia-builder-el-no-sibling'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-28112 avia-img-lazy-loading-not-28112 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/12\/Blissful-Path-Retreat-400-\u00d7-400-px-2-300x300.jpg\" alt='' title=''  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/12\/Blissful-Path-Retreat-400-\u00d7-400-px-2.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/12\/Blissful-Path-Retreat-400-\u00d7-400-px-2-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/12\/Blissful-Path-Retreat-400-\u00d7-400-px-2-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/12\/Blissful-Path-Retreat-400-\u00d7-400-px-2-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/12\/Blissful-Path-Retreat-400-\u00d7-400-px-2-120x120.jpg 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/12\/Blissful-Path-Retreat-400-\u00d7-400-px-2-100x100.jpg 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-lxlxqt-ed24b5ff02aaac871d97111cd2209e4c\">\n#top .flex_column.av-lxlxqt-ed24b5ff02aaac871d97111cd2209e4c{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-lxlxqt-ed24b5ff02aaac871d97111cd2209e4c av_three_fifth  avia-builder-el-3  el_after_av_two_fifth  avia-builder-el-last  flex_column_div av-zero-column-padding'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><h4 style=\"text-align: center;\" data-start=\"160\" data-end=\"213\">Llwybr i&#039;r Tir Pur \u2013 Encil Ioga Dakini<\/h4>\n<p><span style=\"font-weight: 400;\">Ymunwch \u00e2 ni ar gyfer yr encil penwythnos arbennig hwn gyda gwedd\u00efau a myfyrdodau dan arweiniad sy&#039;n cynnwys hanfod ymarfer hunan-gynhyrchu Vajrayogini \u2013 Duwdod goleuedig benywaidd y Tantra Ioga Uchaf sy&#039;n amlygiad o ddoethineb pob Bwdha. Dan arweiniad yr Athrawes Kadampa brofiadol, Sue Jenkins, mae hwn yn ymarfer dyddiol syml ond pwerus ar gyfer cynnal ein hymrwymiadau Tantrig a&#039;n cysylltiad \u00e2 Bwdha Vajrayogini. Mae&#039;r encil hwn yn dechrau ar 10<\/span><span style=\"font-weight: 400;\">fed<\/span><span style=\"font-weight: 400;\"> Bydd mis Ionawr, Diwrnod Vajrayogini, a sesiwn olaf yr encil yn cynnwys offrwm tsog arbennig o fewn sadhana helaeth Vajrayogini. <\/span><i><span style=\"font-weight: 400;\">Llwybr Cyflym i Hapusrwydd Mawr.<\/span><\/i><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Rhaid i&#039;r rhai sy&#039;n mynychu fod wedi derbyn y grymuso Yoga Tantra Uchaf.<\/span><\/p>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='details'  class='avia-section av-krnn0a15-81161a0aa8ac680ebab5b0f57247f2e6 main_color avia-section-default avia-no-border-styling  avia-builder-el-5  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-40533'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-1x0mipt-5af614f941c5b693b4f71ec4aac835b8\">\n#top .flex_column.av-1x0mipt-5af614f941c5b693b4f71ec4aac835b8{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1x0mipt-5af614f941c5b693b4f71ec4aac835b8 av_one_fourth  avia-builder-el-6  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div av-zero-column-padding'   ><article  class=\"iconbox iconbox_top av-krw8ubvi-4e33f6692b2b485c81eb08125e7cff54  avia-builder-el-7  avia-builder-el-no-sibling  main_color\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue862' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title'  itemprop=\"headline\" >Pryd<\/h3><\/header><div class='iconbox_content_container'  itemprop=\"text\" ><p><b>Dydd Sadwrn 10<\/b><b>fed<\/b><b>\u00a0Ionawr<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Amseroedd y sesiynau (1 awr i gyd):<\/span><\/p>\n<p><span style=\"font-weight: 400;\">10yb, 1<\/span><span style=\"font-weight: 400;\">1.45am, <\/span><span style=\"font-weight: 400;\">2.30pm, <\/span><span style=\"font-weight: 400;\">4pm\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">7.30pm Offrwm i&#039;r Tywysydd Ysbrydol<\/span><\/p>\n<p><b>Dydd Sul 11<\/b><b>fed<\/b><b>\u00a0Ionawr<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Amseroedd y sesiynau (1 awr i gyd):<\/span><\/p>\n<p><span style=\"font-weight: 400;\">10yb, <\/span><span style=\"font-weight: 400;\">11.45am<\/span><\/p>\n<p><span style=\"font-weight: 400;\">2.30 \u2013 4.30pm Llwybr Cyflym gyda Tsog yn Offrymu Gwedd\u00efau <\/span><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" id=\"style-css-av-47lblt-05df847e69c3835993593e3d1264bb04\">\n#top .flex_column.av-47lblt-05df847e69c3835993593e3d1264bb04{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-47lblt-05df847e69c3835993593e3d1264bb04 av_one_fourth  avia-builder-el-8  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-krnmimqa-947fb1518d2453b03d53b8916cfa5962\">\n#top #wrap_all .iconbox.av-krnmimqa-947fb1518d2453b03d53b8916cfa5962 .iconbox_content_title{\nfont-size:32px;\n}\n<\/style>\n<article  class=\"iconbox iconbox_top av-krnmimqa-947fb1518d2453b03d53b8916cfa5962  avia-builder-el-9  avia-builder-el-no-sibling  main_color\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue827' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title'  itemprop=\"headline\" >Pris<\/h3><\/header><div class='iconbox_content_container'  itemprop=\"text\" ><p>\u00a322 Dydd Sadwrn, \u00a316 Dydd Sul, \u00a330 am y ddau ddiwrnod, \u00a36 y sesiwn<\/p>\n<p>Am ddim i lefelau aelodaeth: safonol, astudio a chymwynaswr (\u00a34 cinio)<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" id=\"style-css-av-kuatj5-3aa087aa71c0f6f8b188c6a13596521d\">\n#top .flex_column.av-kuatj5-3aa087aa71c0f6f8b188c6a13596521d{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-kuatj5-3aa087aa71c0f6f8b188c6a13596521d av_one_fourth  avia-builder-el-10  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-krnmkjtj-9a3a5bf9faf5d13fb6dc5e40646c7a5b\">\n#top #wrap_all .iconbox.av-krnmkjtj-9a3a5bf9faf5d13fb6dc5e40646c7a5b .iconbox_content_title{\nfont-size:32px;\n}\n<\/style>\n<article  class=\"iconbox iconbox_top av-krnmkjtj-9a3a5bf9faf5d13fb6dc5e40646c7a5b  avia-builder-el-11  avia-builder-el-no-sibling  main_color\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue842' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title'  itemprop=\"headline\" >Lle<\/h3><\/header><div class='iconbox_content_container'  itemprop=\"text\" ><p>Mewn Person yn CMK Cymru<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" id=\"style-css-av-2qnlg4w-af5c74388204d755fb84f45dc26db94c\">\n#top .flex_column.av-2qnlg4w-af5c74388204d755fb84f45dc26db94c{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-2qnlg4w-af5c74388204d755fb84f45dc26db94c av_one_fourth  avia-builder-el-12  el_after_av_one_fourth  avia-builder-el-last  flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-krzcdc23-9dcd89c8259d26813f8c085978fdb458\">\n#top #wrap_all .iconbox.av-krzcdc23-9dcd89c8259d26813f8c085978fdb458 .iconbox_content_title{\nfont-size:32px;\n}\n<\/style>\n<article  class=\"iconbox iconbox_top av-krzcdc23-9dcd89c8259d26813f8c085978fdb458  avia-builder-el-13  avia-builder-el-no-sibling  main_color\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue811' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title'  itemprop=\"headline\" >Strwythur y Cwrs<\/h3><\/header><div class='iconbox_content_container'  itemprop=\"text\" ><p>Mae pob sesiwn yn cynnwys addysgu byr, gwedd\u00efau a myfyrdod dan arweiniad.<\/p>\n<p>**Sylwch, er mwyn cymryd rhan yn yr enciliad hwn, mae angen i chi fod wedi cael y grymuso yoga tantra uchaf**<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_3'  class='avia-section av-krnnm55s-44d900d25a0f17a5587c0cadc43325b2 main_color avia-section-small avia-no-border-styling  avia-builder-el-14  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-40533'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-krnnez8r-20623ad1cf3d5ff0db11851c6d447d58\">\n#top .flex_column.av-krnnez8r-20623ad1cf3d5ff0db11851c6d447d58{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-krnnez8r-20623ad1cf3d5ff0db11851c6d447d58 av_one_fourth  avia-builder-el-15  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb\">\n.av_font_icon.av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate\"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue80a' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Athro<\/span><\/span><\/div>\n<style type=\"text\/css\" id=\"style-css-av-ilzg0x-ae0fbefcb8401155d6f620d5edcaf137\">\n#top .flex_column.av-ilzg0x-ae0fbefcb8401155d6f620d5edcaf137{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-ilzg0x-ae0fbefcb8401155d6f620d5edcaf137 av_one_half  avia-builder-el-17  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><h5 class=\"wp-block-heading has-text-align-center\" style=\"text-align: center;\">Sue Jenkins<\/h5>\n<p>Yn fyfyrwraig ymroddedig i Geshe Kelsang Gyatso ers 40 mlynedd, mae Sue wedi bod yn astudio ac yn addysgu Bwdhaeth Kadampa ers blynyddoedd lawer. Mae ei hagwedd ymarferol a chynnes tuag at integreiddio cyngor Bwdha i fywyd bob dydd yn gwneud ei dysgeidiaeth yn hygyrch iawn.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" id=\"style-css-av-krw9hj1d-d42715c184b5f30c51e7e7ed8b37005b\">\n#top .flex_column.av-krw9hj1d-d42715c184b5f30c51e7e7ed8b37005b{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-krw9hj1d-d42715c184b5f30c51e7e7ed8b37005b av_one_fourth  avia-builder-el-19  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-krw959qc-b95d20c6d5d3e05c74dceda25ae825c6\">\n.avia-image-container.av-krw959qc-b95d20c6d5d3e05c74dceda25ae825c6 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-krw959qc-b95d20c6d5d3e05c74dceda25ae825c6 av-styling-circle avia-align-center  avia-builder-el-20  avia-builder-el-no-sibling'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-23861 avia-img-lazy-loading-not-23861 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0127-180x180.jpg\" alt='' title='Sue Jenkins'  height=\"180\" width=\"180\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0127-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0127-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0127-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0127-100x100.jpg 100w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0127.jpg 250w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/div><\/div><\/div><\/div>\n<\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='booking'  class='avia-section av-6ynsrg0-6a13bf5175c2f1f84578ddaf91b101f4 main_color avia-section-small avia-no-border-styling  avia-builder-el-21  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-40533'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-6s8fprk-fe7e79efdfe4e99d7d0929c9c5d26d2c\">\n#top .flex_column.av-6s8fprk-fe7e79efdfe4e99d7d0929c9c5d26d2c{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-6s8fprk-fe7e79efdfe4e99d7d0929c9c5d26d2c av_one_full  avia-builder-el-22  el_before_av_hr  avia-builder-el-first  first flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-krzi1smm-070e4af01411c5c74b5309e9970394c7\">\n.av_font_icon.av-krzi1smm-070e4af01411c5c74b5309e9970394c7{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-krzi1smm-070e4af01411c5c74b5309e9970394c7 .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-krzi1smm-070e4af01411c5c74b5309e9970394c7 avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate\"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue849' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Opsiynau Archebu<\/span><\/span><\/div>\n<style type=\"text\/css\" id=\"style-css-av-ks07xtnq-921d1cb3bf7dad9b0a6d59c26c111276\">\n.hr.av-ks07xtnq-921d1cb3bf7dad9b0a6d59c26c111276{\nmargin-top:-40px;\nheight:1px;\n}\n<\/style>\n<div  class='hr av-ks07xtnq-921d1cb3bf7dad9b0a6d59c26c111276 hr-invisible  avia-builder-el-24  el_after_av_one_full  el_before_av_one_fourth'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" id=\"style-css-av-16ai4cj-b479e4e0beebdc756c481d238f80c2c9\">\n#top .flex_column.av-16ai4cj-b479e4e0beebdc756c481d238f80c2c9{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-16ai4cj-b479e4e0beebdc756c481d238f80c2c9 av_one_fourth  avia-builder-el-25  el_after_av_hr  el_before_av_one_fourth  first flex_column_div av-zero-column-padding'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\">Dydd Sadwrn 10fed Ionawr:<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-kx4wief8-59f86a21fcefaeea8fa5b274963f4616 avia-buttonrow-center  avia-builder-el-27  el_after_av_textblock  avia-builder-el-last'>\n\n<style type=\"text\/css\" id=\"style-css-av-kx4why7j-2ef5194942a9d643138d880fe81068d2\">\n#top .avia-button.av-kx4why7j-2ef5194942a9d643138d880fe81068d2{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/cy\/basket\/?add-to-cart=40828'  class='avia-button av-kx4why7j-2ef5194942a9d643138d880fe81068d2 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Yn y Ganolfan<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-u75ytf-118fabce3fd22f30bdc64e030432f427\">\n#top .flex_column.av-u75ytf-118fabce3fd22f30bdc64e030432f427{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-u75ytf-118fabce3fd22f30bdc64e030432f427 av_one_fourth  avia-builder-el-28  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\">Dydd Sul 11eg Ionawr:<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-kx4wj3tg-666cc125ad3b40071bc241f08c1ec3f1 avia-buttonrow-center  avia-builder-el-30  el_after_av_textblock  avia-builder-el-last'>\n\n<style type=\"text\/css\" id=\"style-css-av-kx4wis8v-a43b1033e883aae0e48b185f4e548b77\">\n#top .avia-button.av-kx4wis8v-a43b1033e883aae0e48b185f4e548b77{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/cy\/basket\/?add-to-cart=40829'  class='avia-button av-kx4wis8v-a43b1033e883aae0e48b185f4e548b77 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Yn y Ganolfan<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-ks07wn3f-9d4917212559d74f69d3ba02b22d87a3\">\n#top .flex_column.av-ks07wn3f-9d4917212559d74f69d3ba02b22d87a3{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-ks07wn3f-9d4917212559d74f69d3ba02b22d87a3 av_one_fourth  avia-builder-el-31  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\">Dydd Sadwrn a Dydd Sul 10fed ac 11eg Ionawr:<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-3a8r90w-6d5db6f413a839829ef5b59388ebffbf avia-buttonrow-center  avia-builder-el-33  el_after_av_textblock  avia-builder-el-last'>\n\n<style type=\"text\/css\" id=\"style-css-av-a5osy8-e80ed4580b6a0ea415c509e7d2973570\">\n#top .avia-button.av-a5osy8-e80ed4580b6a0ea415c509e7d2973570{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/cy\/basket\/?add-to-cart=40827'  class='avia-button av-a5osy8-e80ed4580b6a0ea415c509e7d2973570 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Yn y Ganolfan<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-u0ocbn-23ee839b44c085132c4e1fcff0c2e482\">\n#top .flex_column.av-u0ocbn-23ee839b44c085132c4e1fcff0c2e482{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-u0ocbn-23ee839b44c085132c4e1fcff0c2e482 av_one_fourth  avia-builder-el-34  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\">Sesiynau Unigol \u2013 nodwch nifer y sesiynau ar y dudalen fasged (does dim angen nodi pa sesiynau y byddwch yn eu mynychu \u2013 trowch i fyny):<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-lbgnysil-a62671ce80747000119d76b20a50a27d avia-buttonrow-center  avia-builder-el-36  el_after_av_textblock  avia-builder-el-last'>\n\n<style type=\"text\/css\" id=\"style-css-av-lbgnyrs1-6ac62d27cabbbcbb818dd7311e99d7b8\">\n#top .avia-button.av-lbgnyrs1-6ac62d27cabbbcbb818dd7311e99d7b8{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/cy\/basket\/?add-to-cart=40830'  class='avia-button av-lbgnyrs1-6ac62d27cabbbcbb818dd7311e99d7b8 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Yn y Ganolfan<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-1s4r2ts-c7e735fac3ba105ea3e6b38a3ba48632\">\n#top .flex_column.av-1s4r2ts-c7e735fac3ba105ea3e6b38a3ba48632{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1s4r2ts-c7e735fac3ba105ea3e6b38a3ba48632 av_one_fourth  avia-builder-el-37  el_after_av_one_fourth  el_before_av_one_half  first flex_column_div av-zero-column-padding column-top-margin'   ><\/div>\n<style type=\"text\/css\" id=\"style-css-av-1cb1e28-3fcdeb49323a424c059d744cc6ce98f8\">\n#top .flex_column.av-1cb1e28-3fcdeb49323a424c059d744cc6ce98f8{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1cb1e28-3fcdeb49323a424c059d744cc6ce98f8 av_one_half  avia-builder-el-38  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><div  class='avia-button-wrap avia-button-center  avia-builder-el-39  avia-builder-el-no-sibling' >\n<style type=\"text\/css\" id=\"style-css-av-ks1th7cv-d7b22895ff0502bd326555f97c98db80\">\n#top .avia-button.av-ks1th7cv-d7b22895ff0502bd326555f97c98db80{\nborder-style:solid;\nborder-color:#b02b2c;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\n}\n#top .avia-button.av-ks1th7cv-d7b22895ff0502bd326555f97c98db80:hover{\ncolor:white;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/cy\/membership\/' class='avia-color-orange avia-font-color-theme-color avia-button avia-button-fullwidth av-ks1th7cv-d7b22895ff0502bd326555f97c98db80 avia-icon_select-yes-left-icon avia-color-orange' ><span class='avia_button_icon avia_button_icon_left' aria-hidden='true' data-av_icon='\ue80d' data-av_iconfont='entypo-fontello'><\/span><span class='avia_iconbox_title' >Mae&#039;r cwrs hwn wedi&#039;i gynnwys yn y lefelau aelodaeth safonol, astudio a chymwynaswyr - i danysgrifio cliciwch yma<\/span><span class='avia_button_background avia-button avia-button-fullwidth avia-color-theme-color-highlight'><\/span><\/a><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-27wqkw-39ebb004058dc2103b24de60b70c505c\">\n#top .flex_column.av-27wqkw-39ebb004058dc2103b24de60b70c505c{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-27wqkw-39ebb004058dc2103b24de60b70c505c av_one_fourth  avia-builder-el-40  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding column-top-margin'   ><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[106],"tags":[],"class_list":["post-40533","post","type-post","status-publish","format-standard","hentry","category-retreats"],"_links":{"self":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/posts\/40533","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/comments?post=40533"}],"version-history":[{"count":10,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/posts\/40533\/revisions"}],"predecessor-version":[{"id":41092,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/posts\/40533\/revisions\/41092"}],"wp:attachment":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/media?parent=40533"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/categories?post=40533"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/tags?post=40533"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}