{"id":39785,"date":"2025-08-24T13:21:39","date_gmt":"2025-08-24T13:21:39","guid":{"rendered":"https:\/\/meditationinwales.org\/?p=39785"},"modified":"2025-08-24T13:21:49","modified_gmt":"2025-08-24T13:21:49","slug":"cardiff-2","status":"publish","type":"post","link":"https:\/\/meditationinwales.org\/cy\/cardiff-2\/","title":{"rendered":"Caerdydd"},"content":{"rendered":"<style type=\"text\/css\" id=\"style-css-av-krnjzx06-ad4d818231b4fb67603cb85a9958c650\">\n.avia-section.av-krnjzx06-ad4d818231b4fb67603cb85a9958c650{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/08\/Meditation-in-Cardiff-Web-1920-x-1080-px.jpg);\nbackground-position:center center;\nbackground-attachment:fixed;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-krnjzx06-ad4d818231b4fb67603cb85a9958c650 main_color avia-section-large avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-full-stretch avia-bg-style-fixed  av-mini-hide av-minimum-height av-minimum-height-100  container_wrap fullsize'  data-section-bg-repeat='stretch' data-av_minimum_height_pc='100'><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-39785'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-2psr6sh-d40b4bddd00ade526337539306ebccab\">\n#top .flex_column.av-2psr6sh-d40b4bddd00ade526337539306ebccab{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-2psr6sh-d40b4bddd00ade526337539306ebccab av_one_full  avia-builder-el-1  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding'   ><p>\n<style type=\"text\/css\" id=\"style-css-av-krnkwary-e8d220b6d60c1fa0611e5a7b70562e1f\">\n.av-special-heading.av-krnkwary-e8d220b6d60c1fa0611e5a7b70562e1f{\npadding-bottom:10px;\ncolor:#ffffff;\n}\n.av-special-heading.av-krnkwary-e8d220b6d60c1fa0611e5a7b70562e1f .special-heading-inner-border{\nborder-color:#ffffff;\n}\n<\/style>\n<div  class='av-special-heading av-krnkwary-e8d220b6d60c1fa0611e5a7b70562e1f av-special-heading-h1 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-2  el_before_av_buttonrow  avia-builder-el-first'><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >Myfyrio yng Nghaerdydd<\/h1><div class='special-heading-border'><div class='special-heading-inner-border'><\/div><\/div><\/div><br \/>\n<div  class='avia-buttonrow-wrap av-krnlzw20-21b5931cf166bafce7020fc9950f87f4 avia-buttonrow-center  avia-builder-el-3  el_after_av_heading  avia-builder-el-last'>\n\n<style type=\"text\/css\" id=\"style-css-av-krnm1bkr-d0e76f9da2f10d5d09ce0eae6ea7131c\">\n#top .avia-button.av-krnm1bkr-d0e76f9da2f10d5d09ce0eae6ea7131c{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='#details'  class='avia-button av-krnm1bkr-d0e76f9da2f10d5d09ce0eae6ea7131c avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Manylion<\/span><\/a>\n\n<style type=\"text\/css\" id=\"style-css-av-krnm1kqd-ded513ec3584016a7730e58b895a266e\">\n#top .avia-button.av-krnm1kqd-ded513ec3584016a7730e58b895a266e{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='#current'  class='avia-button av-krnm1kqd-ded513ec3584016a7730e58b895a266e avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Cyfres Gyfredol<\/span><\/a>\n\n<style type=\"text\/css\" id=\"style-css-av-krnm1uyq-a9aedbcd01cbc97aeef21ad9dce4f91f\">\n#top .avia-button.av-krnm1uyq-a9aedbcd01cbc97aeef21ad9dce4f91f{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='#current'  class='avia-button av-krnm1uyq-a9aedbcd01cbc97aeef21ad9dce4f91f avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Cyfres Nesaf<\/span><\/a>\n\n<style type=\"text\/css\" id=\"style-css-av-krnm1uyq-e37177dd5ecbf272b1f0c6cb79315635\">\n#top .avia-button.av-krnm1uyq-e37177dd5ecbf272b1f0c6cb79315635{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/cy\/basket\/?add-to-cart=32129' class='avia-button av-krnm1uyq-e37177dd5ecbf272b1f0c6cb79315635 avia-icon_select-no avia-size-small avia-color-theme-color' target=\"_blank\" rel=\"noopener noreferrer\"><span class='avia_iconbox_title' >Archebwch Nawr ar gyfer cwrs 4 wythnos<\/span><\/a>\n\n<style type=\"text\/css\" id=\"style-css-av-krnm1uyq-1ba784bee89057d7979e193d186e091c\">\n#top .avia-button.av-krnm1uyq-1ba784bee89057d7979e193d186e091c{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='#map'  class='avia-button av-krnm1uyq-1ba784bee89057d7979e193d186e091c avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Map<\/span><\/a>\n<\/div><\/p><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-5i7e30x-f78dc075a5069a223e03d708fee932b2\">\n.avia-section.av-5i7e30x-f78dc075a5069a223e03d708fee932b2{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/03\/Swansea-April-2024-web1920-x-1080-px-400-x-400-px-1.jpg);\nbackground-position:center center;\nbackground-attachment:fixed;\n}\n<\/style>\n<div id='av_section_2'  class='avia-section av-5i7e30x-f78dc075a5069a223e03d708fee932b2 main_color avia-section-large avia-no-border-styling  avia-builder-el-4  el_after_av_section  el_before_av_section  avia-full-stretch avia-bg-style-fixed  av-desktop-hide av-medium-hide av-small-hide av-minimum-height av-minimum-height-100  container_wrap fullsize'  data-section-bg-repeat='stretch' data-av_minimum_height_pc='100'><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-39785'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-4wssqr5-0678c69bec75081e2d97caabdfa954a6\">\n#top .flex_column.av-4wssqr5-0678c69bec75081e2d97caabdfa954a6{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-4wssqr5-0678c69bec75081e2d97caabdfa954a6 av_one_full  avia-builder-el-5  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding'   ><p>\n<style type=\"text\/css\" id=\"style-css-av-4b43175-6009443aaf0d9ccf6e5b0c7ca6bdba25\">\n.av-special-heading.av-4b43175-6009443aaf0d9ccf6e5b0c7ca6bdba25{\npadding-bottom:10px;\ncolor:#ffffff;\n}\n.av-special-heading.av-4b43175-6009443aaf0d9ccf6e5b0c7ca6bdba25 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n<\/style>\n<div  class='av-special-heading av-4b43175-6009443aaf0d9ccf6e5b0c7ca6bdba25 av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-6  el_before_av_buttonrow  avia-builder-el-first'><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Myfyrio yng Nghaerdydd<\/h3><div class='special-heading-border'><div class='special-heading-inner-border'><\/div><\/div><\/div><br \/>\n<div  class='avia-buttonrow-wrap av-3q1inch-8cd273bd6ed6f43c2e6e10dc08d00f2f avia-buttonrow-center  avia-builder-el-7  el_after_av_heading  avia-builder-el-last'>\n\n<style type=\"text\/css\" id=\"style-css-av-1aqwb5-a3d1992cddb65b9d766c7de1d6160a5f\">\n#top .avia-button.av-1aqwb5-a3d1992cddb65b9d766c7de1d6160a5f{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='#details'  class='avia-button av-1aqwb5-a3d1992cddb65b9d766c7de1d6160a5f avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Manylion<\/span><\/a>\n\n<style type=\"text\/css\" id=\"style-css-av-2y35nip-70613a402fb4445bac0e8cd4dc9a510e\">\n#top .avia-button.av-2y35nip-70613a402fb4445bac0e8cd4dc9a510e{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='#current'  class='avia-button av-2y35nip-70613a402fb4445bac0e8cd4dc9a510e avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Cyfres Gyfredol<\/span><\/a>\n\n<style type=\"text\/css\" id=\"style-css-av-2q94m9d-97a94122fe95ed7464497bbf4a380a55\">\n#top .avia-button.av-2q94m9d-97a94122fe95ed7464497bbf4a380a55{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='#current'  class='avia-button av-2q94m9d-97a94122fe95ed7464497bbf4a380a55 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Cyfres Nesaf<\/span><\/a>\n\n<style type=\"text\/css\" id=\"style-css-av-29djrf5-1867e0d399fa26b53b54891b3efce620\">\n#top .avia-button.av-29djrf5-1867e0d399fa26b53b54891b3efce620{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/cy\/basket\/?add-to-cart=32129'  class='avia-button av-29djrf5-1867e0d399fa26b53b54891b3efce620 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Archebwch Nawr ar gyfer cwrs 4 wythnos<\/span><\/a>\n\n<style type=\"text\/css\" id=\"style-css-av-1ts1usx-071347fd5ac14cea07d909250a17c43b\">\n#top .avia-button.av-1ts1usx-071347fd5ac14cea07d909250a17c43b{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='#map'  class='avia-button av-1ts1usx-071347fd5ac14cea07d909250a17c43b avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Map<\/span><\/a>\n<\/div><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='current'  class='avia-section av-krnnn5vi-ce630b41f03d40413d2e1a50471ec173 main_color avia-section-small avia-no-border-styling  avia-builder-el-8  el_after_av_section  el_before_av_section  avia-bg-style-scroll  av-medium-hide av-small-hide av-mini-hide container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-39785'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-krnr3ju5-809068eec8ada754f86028718f9750e2\">\n#top .flex_column.av-krnr3ju5-809068eec8ada754f86028718f9750e2{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px 150px 0px 150px;\n}\n<\/style>\n<div class='flex_column av-krnr3ju5-809068eec8ada754f86028718f9750e2 av_one_full  avia-builder-el-9  avia-builder-el-no-sibling  first flex_column_div'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><h3 style=\"text-align: center;\"><strong>Myfyrio yng Nghaerdydd<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Mae'r dosbarthiadau hyn yn cyflwyno'r grefft o fyfyrio a sut i ddefnyddio cyngor Bwdha yn ein bywydau i ddatrys ein problemau dyddiol. Maent yn cynnwys myfyrdodau wedi eu harwain, ac esboniad clir o syniadau Bwdhaidd. <\/span><span style=\"font-weight: 400;\">Cyflwynir y dosbarthiadau fel cyfres fer dros nifer o wythnosau, ond mae pob dosbarth yn hunangynhwysol \u2013 felly gallwch alw heibio unrhyw bryd y dymunwch.\u00a0<\/span><\/p>\n<h4 style=\"text-align: center;\">Cyfres Nesaf Yn dechrau ar Ddydd Iau Medi 5ed<\/h4>\n<h5 style=\"text-align: center;\"><b>Myfyrdod a Bwdhaeth \u2013 y sylfaen sylfaenol<\/b><\/h5>\n<p><span style=\"font-weight: 400;\">Mae dysgeidiaeth Bwdha ar fyfyrdod yn ddulliau gwyddonol i ddatrys ein problemau yn barhaol. Trwy roi&#039;r rhain ar waith byddwn yn dod yn rhydd yn barhaol o&#039;n holl ddioddefaint a phroblemau.<\/span><span style=\"font-weight: 400;\"> Dysgwch sylfeini myfyrdod Bwdhaidd hynny <\/span><span style=\"font-weight: 400;\">arwain ni i ddedwyddwch pur a thragwyddol<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p style=\"text-align: center;\"><b>Dydd Iau 5ed Medi \u2013 Sut i ddarganfod gwir ystyr bywyd dynol<\/b><\/p>\n<p style=\"text-align: left;\">Gall eiddo materol, enw da, edrychiad da, p\u0175er, cyffro, antur a pherthnasoedd ein gwneud yn arwynebol hapus am gyfnod byr, ond ni allant byth roi hapusrwydd dyfnach inni. Mae gwerthfawrogi gwerth ein bywyd dynol yn rhyddhau ein potensial i ddod o hyd i&#039;r gwir hapusrwydd yr ydym yn hiraethu amdano, y gallwn ei ddarganfod trwy hyfforddiant mewn myfyrdod.<\/p>\n<p style=\"text-align: center;\"><b>Dydd Iau Medi 12fed \u2013 Sut mae ymwybyddiaeth o farwolaeth yn cyfoethogi ein bywyd<\/b><\/p>\n<p style=\"text-align: left;\">Er nad ydym fel arfer yn hoffi meddwl am farwolaeth, dywed Bwdha mai ymwybyddiaeth o&#039;n marwoldeb yw&#039;r ffordd orau o wneud ein bywyd yn wirioneddol ystyrlon. Dysgwch sut mae myfyrio ar farwolaeth yn agor y drws i&#039;r llwybr ysbrydol.<\/p>\n<p style=\"text-align: center;\"><b>Dydd Iau 19eg Medi \u2013 Beth all ein hamddiffyn mewn gwirionedd?<\/b><\/p>\n<p style=\"text-align: left;\">Pan fydd ein bywyd mewn perygl neu pan fyddwn dan fygythiad neu&#039;n s\u00e2l, byddwn fel arfer yn ceisio lloches yn yr heddlu, meddygon ac ati. Ond dim ond amddiffyniad dros dro y gallant ei ddarparu. Dim ond trwy geisio lloches yn y Bwdha, ei ddysgeidiaeth Dharma a Sangha, y gwir ymarferwyr ysbrydol y gallwn fwynhau rhyddhad parhaol rhag pob dioddefaint.<\/p>\n<p style=\"text-align: center;\"><b>Dydd Iau 26 Medi \u2013 Beth sy&#039;n digwydd os ydych chi&#039;n deall karma?<\/b><\/p>\n<p style=\"text-align: left;\">O weithredoedd anrhinweddol daw dioddefaint ac o weithredoedd rhinweddol daw hapusrwydd: os credwn hyn, credwn mewn karma. Mae deall karma yn datrys cymaint o bosau bywyd ac yn rhoi cod inni fyw ynddo. Dysgwch sut y gallwn ddefnyddio ein dealltwriaeth o karma i osgoi dioddefaint yn y dyfodol a mwynhau hapusrwydd pur.<\/p>\n<\/div><\/section><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='current'  class='avia-section av-ksg05prt-986e8d771f182db85b509d27aacf9f8a main_color avia-section-small avia-no-border-styling  avia-builder-el-11  el_after_av_section  el_before_av_section  avia-bg-style-scroll  av-desktop-hide container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-39785'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-csevf5-fd74e29c85b44bc5f338bbf903b5072d\">\n#top .flex_column.av-csevf5-fd74e29c85b44bc5f338bbf903b5072d{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-csevf5-fd74e29c85b44bc5f338bbf903b5072d av_one_full  avia-builder-el-12  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><h4 style=\"text-align: center;\"><strong>Myfyrio yng Nghaerdydd<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">Mae'r dosbarthiadau hyn yn cyflwyno'r grefft o fyfyrio a sut i ddefnyddio cyngor Bwdha yn ein bywydau i ddatrys ein problemau dyddiol. Maent yn cynnwys myfyrdodau wedi eu harwain, ac esboniad clir o syniadau Bwdhaidd. <\/span><span style=\"font-weight: 400;\">Cyflwynir y dosbarthiadau fel cyfres fer dros nifer o wythnosau, ond mae pob dosbarth yn hunangynhwysol \u2013 felly gallwch alw heibio unrhyw bryd y dymunwch.\u00a0<\/span><\/p>\n<h4 style=\"text-align: center;\">Cyfres Nesaf Yn dechrau ar Ddydd Iau Medi 5ed<\/h4>\n<h5 style=\"text-align: center;\"><b>Myfyrdod a Bwdhaeth \u2013 y sylfaen sylfaenol<\/b><\/h5>\n<p><span style=\"font-weight: 400;\">Mae dysgeidiaeth Bwdha ar fyfyrdod yn ddulliau gwyddonol i ddatrys ein problemau yn barhaol. Trwy roi&#039;r rhain ar waith byddwn yn dod yn rhydd yn barhaol o&#039;n holl ddioddefaint a phroblemau.<\/span><span style=\"font-weight: 400;\"> Dysgwch sylfeini myfyrdod Bwdhaidd hynny <\/span><span style=\"font-weight: 400;\">arwain ni i ddedwyddwch pur a thragwyddol<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p style=\"text-align: center;\"><b>Dydd Iau 5ed Medi \u2013 Sut i ddarganfod gwir ystyr bywyd dynol<\/b><\/p>\n<p style=\"text-align: left;\">Gall eiddo materol, enw da, edrychiad da, p\u0175er, cyffro, antur a pherthnasoedd ein gwneud yn arwynebol hapus am gyfnod byr, ond ni allant byth roi hapusrwydd dyfnach inni. Mae gwerthfawrogi gwerth ein bywyd dynol yn rhyddhau ein potensial i ddod o hyd i&#039;r gwir hapusrwydd yr ydym yn hiraethu amdano, y gallwn ei ddarganfod trwy hyfforddiant mewn myfyrdod.<\/p>\n<p style=\"text-align: center;\"><b>Dydd Iau Medi 12fed \u2013 Sut mae ymwybyddiaeth o farwolaeth yn cyfoethogi ein bywyd<\/b><\/p>\n<p style=\"text-align: left;\">Er nad ydym fel arfer yn hoffi meddwl am farwolaeth, dywed Bwdha mai ymwybyddiaeth o&#039;n marwoldeb yw&#039;r ffordd orau o wneud ein bywyd yn wirioneddol ystyrlon. Dysgwch sut mae myfyrio ar farwolaeth yn agor y drws i&#039;r llwybr ysbrydol.<\/p>\n<p style=\"text-align: center;\"><b>Dydd Iau 19eg Medi \u2013 Beth all ein hamddiffyn mewn gwirionedd?<\/b><\/p>\n<p style=\"text-align: left;\">Pan fydd ein bywyd mewn perygl neu pan fyddwn dan fygythiad neu&#039;n s\u00e2l, byddwn fel arfer yn ceisio lloches yn yr heddlu, meddygon ac ati. Ond dim ond amddiffyniad dros dro y gallant ei ddarparu. Dim ond trwy geisio lloches yn y Bwdha, ei ddysgeidiaeth Dharma a Sangha, y gwir ymarferwyr ysbrydol y gallwn fwynhau rhyddhad parhaol rhag pob dioddefaint.<\/p>\n<p style=\"text-align: center;\"><b>Dydd Iau 26 Medi \u2013 Beth sy&#039;n digwydd os ydych chi&#039;n deall karma?<\/b><\/p>\n<p style=\"text-align: left;\">O weithredoedd anrhinweddol daw dioddefaint ac o weithredoedd rhinweddol daw hapusrwydd: os credwn hyn, credwn mewn karma. Mae deall karma yn datrys cymaint o bosau bywyd ac yn rhoi cod inni fyw ynddo. Dysgwch sut y gallwn ddefnyddio ein dealltwriaeth o karma i osgoi dioddefaint yn y dyfodol a mwynhau hapusrwydd pur.<\/p>\n<\/div><\/section><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='details'  class='avia-section av-krnn0a15-81161a0aa8ac680ebab5b0f57247f2e6 main_color avia-section-default avia-no-border-styling  avia-builder-el-14  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-39785'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-1x0mipt-5af614f941c5b693b4f71ec4aac835b8\">\n#top .flex_column.av-1x0mipt-5af614f941c5b693b4f71ec4aac835b8{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1x0mipt-5af614f941c5b693b4f71ec4aac835b8 av_one_fourth  avia-builder-el-15  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div av-zero-column-padding'   ><article  class=\"iconbox iconbox_top av-krw8ubvi-4e33f6692b2b485c81eb08125e7cff54  avia-builder-el-16  avia-builder-el-no-sibling  main_color\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue862' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title'  itemprop=\"headline\" >Pryd<\/h3><\/header><div class='iconbox_content_container'  itemprop=\"text\" ><p>Nos Iau<\/p>\n<p>7.30 tan 8.45pm<\/p>\n<p>Gweler isod am ddyddiadau<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" id=\"style-css-av-47lblt-05df847e69c3835993593e3d1264bb04\">\n#top 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data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title'  itemprop=\"headline\" >Pris<\/h3><\/header><div class='iconbox_content_container'  itemprop=\"text\" ><p>\u00a37 y dosbarth<\/p>\n<p>neu \u00a320 am floc pedair wythnos<\/p>\n<p>Am ddim i bob <a href=\"https:\/\/meditationinwales.org\/cy\/membership\/\">lefel o Aelodaeth<\/a><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" id=\"style-css-av-kuatj5-3aa087aa71c0f6f8b188c6a13596521d\">\n#top .flex_column.av-kuatj5-3aa087aa71c0f6f8b188c6a13596521d{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-kuatj5-3aa087aa71c0f6f8b188c6a13596521d av_one_fourth  avia-builder-el-19  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-krnmkjtj-9a3a5bf9faf5d13fb6dc5e40646c7a5b\">\n#top #wrap_all .iconbox.av-krnmkjtj-9a3a5bf9faf5d13fb6dc5e40646c7a5b .iconbox_content_title{\nfont-size:32px;\n}\n<\/style>\n<article  class=\"iconbox iconbox_top av-krnmkjtj-9a3a5bf9faf5d13fb6dc5e40646c7a5b  avia-builder-el-20  avia-builder-el-no-sibling  main_color\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue842' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title'  itemprop=\"headline\" >Lle<\/h3><\/header><div class='iconbox_content_container'  itemprop=\"text\" ><p><span class=\"S1PPyQ\">Canolfan Gymunedol yr Eglwys Newydd, Old Church Rd, Yr Eglwys Newydd, CF14 1AD<\/span><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" id=\"style-css-av-2qnlg4w-af5c74388204d755fb84f45dc26db94c\">\n#top .flex_column.av-2qnlg4w-af5c74388204d755fb84f45dc26db94c{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-2qnlg4w-af5c74388204d755fb84f45dc26db94c av_one_fourth  avia-builder-el-21  el_after_av_one_fourth  avia-builder-el-last  flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-krzcdc23-d1747366f432430b4fdcc576dde62ead\">\n#top #wrap_all .iconbox.av-krzcdc23-d1747366f432430b4fdcc576dde62ead .iconbox_content_title{\nfont-size:32px;\n}\n<\/style>\n<article  class=\"iconbox iconbox_top av-krzcdc23-d1747366f432430b4fdcc576dde62ead  avia-builder-el-22  avia-builder-el-no-sibling  main_color\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue811' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title'  itemprop=\"headline\" >Strwythur y Dosbarth<\/h3><\/header><div class='iconbox_content_container'  itemprop=\"text\" ><p>Mae&#039;r dosbarthiadau&#039;n cynnwys myfyrdodau dan arweiniad ynghyd \u00e2 chyngor ar sut i gymhwyso doethineb Bwdhaidd i&#039;n bywyd bob dydd. Yn addas i bawb<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_6'  class='avia-section av-krnnm55s-44d900d25a0f17a5587c0cadc43325b2 main_color avia-section-small avia-no-border-styling  avia-builder-el-23  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-39785'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-krnnez8r-20623ad1cf3d5ff0db11851c6d447d58\">\n#top .flex_column.av-krnnez8r-20623ad1cf3d5ff0db11851c6d447d58{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-krnnez8r-20623ad1cf3d5ff0db11851c6d447d58 av_one_fourth  avia-builder-el-24  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb\">\n.av_font_icon.av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate\"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue80a' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Athro<\/span><\/span><\/div>\n<style type=\"text\/css\" id=\"style-css-av-ilzg0x-ae0fbefcb8401155d6f620d5edcaf137\">\n#top .flex_column.av-ilzg0x-ae0fbefcb8401155d6f620d5edcaf137{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-ilzg0x-ae0fbefcb8401155d6f620d5edcaf137 av_one_half  avia-builder-el-26  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><h5 style=\"text-align: center;\">Kadam Paul Jenkins<\/h5>\n<p>Athro Preswyl CMK Cymru yw Kadam Paul Jenkins. Yn fyfyriwr ymroddedig o Geshe Kelsang Gyatso, mae Kadam Paul wedi bod yn astudio ac yn dysgu Bwdhaeth Kadampa ers dros 30 mlynedd. Mae ganddo brofiad ymarferol o integreiddio Bwdhaeth Fodern o fewn bywyd teuluol prysur, proffesiynol a gall rannu hyn trwy eglurder a chynhesrwydd ei ddysgeidiaeth.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" id=\"style-css-av-krw9hj1d-d42715c184b5f30c51e7e7ed8b37005b\">\n#top .flex_column.av-krw9hj1d-d42715c184b5f30c51e7e7ed8b37005b{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-krw9hj1d-d42715c184b5f30c51e7e7ed8b37005b av_one_fourth  avia-builder-el-28  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-krw959qc-e49f0b1724ac4807375bfc0539ad2776\">\n.avia-image-container.av-krw959qc-e49f0b1724ac4807375bfc0539ad2776 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-krw959qc-e49f0b1724ac4807375bfc0539ad2776 av-styling-circle avia-align-center  avia-builder-el-29  avia-builder-el-no-sibling'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-23859 avia-img-lazy-loading-not-23859 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/RT-Paul-Jenkins-1-180x180.jpg\" alt='' title='Kadam Paul Jenkins'  height=\"180\" width=\"180\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/RT-Paul-Jenkins-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/RT-Paul-Jenkins-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/RT-Paul-Jenkins-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/RT-Paul-Jenkins-1-100x100.jpg 100w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='booking'  class='avia-section av-apnwbu9-0629f6278951fcefef57cf55e99352c8 main_color avia-section-small avia-no-border-styling  avia-builder-el-30  el_after_av_section  el_before_av_section  avia-bg-style-scroll  av-desktop-hide av-medium-hide av-small-hide av-mini-hide container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-39785'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-166t5ip-1a71e386a268fd30fabbe2f372c917ba\">\n#top .flex_column.av-166t5ip-1a71e386a268fd30fabbe2f372c917ba{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px 150px 0px 150px;\n}\n<\/style>\n<div class='flex_column av-166t5ip-1a71e386a268fd30fabbe2f372c917ba av_one_full  avia-builder-el-31  el_before_av_hr  avia-builder-el-first  first flex_column_div'   ><p>\n<style type=\"text\/css\" id=\"style-css-av-s2f429-c0ce6185ce1e86466f17a0839eb64f7f\">\n.av_font_icon.av-s2f429-c0ce6185ce1e86466f17a0839eb64f7f{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-s2f429-c0ce6185ce1e86466f17a0839eb64f7f .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-s2f429-c0ce6185ce1e86466f17a0839eb64f7f avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate\"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue849' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Opsiynau Archebu<\/span><\/span><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><h4 style=\"text-align: center;\">Bydd y Gyfres Nesaf yn Cychwyn Nos Iau 5ed Medi<\/h4>\n<p style=\"text-align: center;\">Manylion i ddilyn<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-5si2k9d-ada46c3329e95d77bb05b21043c715db\">\n.hr.av-5si2k9d-ada46c3329e95d77bb05b21043c715db{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-5si2k9d-ada46c3329e95d77bb05b21043c715db hr-invisible  avia-builder-el-34  el_after_av_one_full  avia-builder-el-last'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='booking'  class='avia-section av-ly1zd42z-ce7135e8e71316ec7513f7cd3f95cde8 main_color avia-section-small avia-no-border-styling  avia-builder-el-35  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-39785'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-cu288up-8805eb4c81b3734be23ef2ad627feebe\">\n#top .flex_column.av-cu288up-8805eb4c81b3734be23ef2ad627feebe{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px 150px 0px 150px;\n}\n<\/style>\n<div class='flex_column av-cu288up-8805eb4c81b3734be23ef2ad627feebe av_one_full  avia-builder-el-36  el_before_av_one_full  avia-builder-el-first  first flex_column_div'   ><style type=\"text\/css\" id=\"style-css-av-c2fu2a9-3335a2926274d80d302acee6c4525799\">\n.av_font_icon.av-c2fu2a9-3335a2926274d80d302acee6c4525799{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-c2fu2a9-3335a2926274d80d302acee6c4525799 .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-c2fu2a9-3335a2926274d80d302acee6c4525799 avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate\"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue849' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Opsiynau Archebu<\/span><\/span><\/div>\n<style type=\"text\/css\" id=\"style-css-av-bw6b2c1-c43bc947edbbc5d72f392cf42ed1d847\">\n#top .flex_column.av-bw6b2c1-c43bc947edbbc5d72f392cf42ed1d847{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-bw6b2c1-c43bc947edbbc5d72f392cf42ed1d847 av_one_full  avia-builder-el-38  el_after_av_one_full  el_before_av_one_fourth  first flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\">Archebu Bloc Pedair Wythnos:<\/p>\n<p style=\"text-align: center;\"><b>\u00a320<\/b><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-avcpfxt-da0e622a7506ef31d39f33655df4dc0d avia-buttonrow-center  avia-builder-el-40  el_after_av_textblock  avia-builder-el-last'>\n\n<style type=\"text\/css\" id=\"style-css-av-a99gr81-2d90689e5889a6c94469a06978de89c2\">\n#top .avia-button.av-a99gr81-2d90689e5889a6c94469a06978de89c2{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/cy\/basket\/?add-to-cart=34807'  class='avia-button av-a99gr81-2d90689e5889a6c94469a06978de89c2 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Archebwch Nawr<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-9uwoi4x-4da3140a87a4a8ee5b670603fe83da85\">\n#top .flex_column.av-9uwoi4x-4da3140a87a4a8ee5b670603fe83da85{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-9uwoi4x-4da3140a87a4a8ee5b670603fe83da85 av_one_fourth  avia-builder-el-41  el_after_av_one_full  el_before_av_one_fourth  first flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\">Dydd Iau 5 Medi:<\/p>\n<p style=\"text-align: center;\"><b>Sut i ddod o hyd i wir ystyr bywyd dynol<\/b><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-8vmv74h-28455433cf1affbf766841a44222bd67 avia-buttonrow-center  avia-builder-el-43  el_after_av_textblock  avia-builder-el-last'>\n\n<style type=\"text\/css\" id=\"style-css-av-8o7azv5-bd10e55343c8f518cb4fb64bb1d2700c\">\n#top .avia-button.av-8o7azv5-bd10e55343c8f518cb4fb64bb1d2700c{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/cy\/basket\/?add-to-cart=34808'  class='avia-button av-8o7azv5-bd10e55343c8f518cb4fb64bb1d2700c avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Archebwch Nawr<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-7vrbkj5-b691d7d5e7237a1e7aa7067bbafa7f6c\">\n#top .flex_column.av-7vrbkj5-b691d7d5e7237a1e7aa7067bbafa7f6c{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-7vrbkj5-b691d7d5e7237a1e7aa7067bbafa7f6c av_one_fourth  avia-builder-el-44  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\">Dydd Iau 12 Medi:<\/p>\n<p style=\"text-align: center;\"><b>Sut mae ymwybyddiaeth o farwolaeth yn cyfoethogi ein bywyd<\/b><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-778uvox-16ba0ff727cf286605f7422c81063d7c avia-buttonrow-center  avia-builder-el-46  el_after_av_textblock  avia-builder-el-last'>\n\n<style type=\"text\/css\" id=\"style-css-av-6vvpss1-0197d453b6536de4f553e70f9dfccf37\">\n#top .avia-button.av-6vvpss1-0197d453b6536de4f553e70f9dfccf37{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/cy\/basket\/?add-to-cart=34809'  class='avia-button av-6vvpss1-0197d453b6536de4f553e70f9dfccf37 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Archebwch Nawr<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-64ton3l-5ab6182b6b5138a279c01c42262f005b\">\n#top .flex_column.av-64ton3l-5ab6182b6b5138a279c01c42262f005b{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-64ton3l-5ab6182b6b5138a279c01c42262f005b av_one_fourth  avia-builder-el-47  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\">Dydd Iau 19 Medi:<\/p>\n<p style=\"text-align: center;\"><b>Beth all ein hamddiffyn mewn gwirionedd?<\/b><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-5i96du9-e98af6a687ca115af05932e51247212f avia-buttonrow-center  avia-builder-el-49  el_after_av_textblock  avia-builder-el-last'>\n\n<style type=\"text\/css\" id=\"style-css-av-4yuqs35-665701ef5eb1f5bae391309f9d731966\">\n#top .avia-button.av-4yuqs35-665701ef5eb1f5bae391309f9d731966{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/cy\/basket\/?add-to-cart=34810'  class='avia-button av-4yuqs35-665701ef5eb1f5bae391309f9d731966 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Archebwch Nawr<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-4fgugs1-7f6c63a39c78f000cf31eae8046ac57f\">\n#top .flex_column.av-4fgugs1-7f6c63a39c78f000cf31eae8046ac57f{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-4fgugs1-7f6c63a39c78f000cf31eae8046ac57f av_one_fourth  avia-builder-el-50  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\">Dydd Iau 26 Medi:<\/p>\n<p style=\"text-align: center;\"><b>Beth sy&#039;n digwydd os ydych chi&#039;n deall karma?<\/b><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-3kga4vl-82fd114290567a1cd17b996568e22bc1 avia-buttonrow-center  avia-builder-el-52  el_after_av_textblock  avia-builder-el-last'>\n\n<style type=\"text\/css\" id=\"style-css-av-369oshd-911c190bfc4c55d5fd6394221d03663c\">\n#top .avia-button.av-369oshd-911c190bfc4c55d5fd6394221d03663c{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/cy\/basket\/?add-to-cart=34811'  class='avia-button av-369oshd-911c190bfc4c55d5fd6394221d03663c avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Archebwch Nawr<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-2pj64a9-2f01234e4de6b0ca36af2643f9c6cdf0\">\n#top .flex_column.av-2pj64a9-2f01234e4de6b0ca36af2643f9c6cdf0{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px 100px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-2pj64a9-2f01234e4de6b0ca36af2643f9c6cdf0 av_one_fourth  avia-builder-el-53  el_after_av_one_fourth  el_before_av_one_half  first flex_column_div column-top-margin'   ><\/div>\n<style type=\"text\/css\" id=\"style-css-av-1wf92fl-23513d2002d371746515d0f72a99f7e4\">\n#top .flex_column.av-1wf92fl-23513d2002d371746515d0f72a99f7e4{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1wf92fl-23513d2002d371746515d0f72a99f7e4 av_one_half  avia-builder-el-54  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><div  class='avia-button-wrap avia-button-center  avia-builder-el-55  avia-builder-el-no-sibling' >\n<style type=\"text\/css\" id=\"style-css-av-1i8hak1-2f01e0a767111d9d235be0f29cf798e5\">\n#top .avia-button.av-1i8hak1-2f01e0a767111d9d235be0f29cf798e5{\nborder-style:solid;\nborder-color:#b02b2c;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\n}\n#top .avia-button.av-1i8hak1-2f01e0a767111d9d235be0f29cf798e5:hover{\ncolor:white;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/cy\/membership\/' class='avia-color-orange avia-font-color-theme-color avia-button avia-button-fullwidth av-1i8hak1-2f01e0a767111d9d235be0f29cf798e5 avia-icon_select-yes-left-icon avia-color-orange' ><span class='avia_button_icon avia_button_icon_left' aria-hidden='true' data-av_icon='\ue80d' data-av_iconfont='entypo-fontello'><\/span><span class='avia_iconbox_title' >Mae&#039;r dosbarthiadau hyn wedi&#039;u cynnwys yn ein holl lefelau aelodaeth misol - i danysgrifio cliciwch yma<\/span><span class='avia_button_background avia-button avia-button-fullwidth avia-color-theme-color-highlight'><\/span><\/a><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-18y4981-b970fdb2e3a45461a7d80aad2248b0ab\">\n#top .flex_column.av-18y4981-b970fdb2e3a45461a7d80aad2248b0ab{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px 100px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-18y4981-b970fdb2e3a45461a7d80aad2248b0ab av_one_fourth  avia-builder-el-56  el_after_av_one_half  el_before_av_hr  flex_column_div column-top-margin'   ><\/div>\n<style type=\"text\/css\" id=\"style-css-av-2x9t2p-47bffdbf711bf10b28ae4ec793e7a2ab\">\n.hr.av-2x9t2p-47bffdbf711bf10b28ae4ec793e7a2ab{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-2x9t2p-47bffdbf711bf10b28ae4ec793e7a2ab hr-invisible  avia-builder-el-57  el_after_av_one_fourth  avia-builder-el-last'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='map'  class='avia-section av-1gh0hcg-4b3caa7b0968707265e4c281f4fd4a1d main_color avia-section-small avia-no-border-styling  avia-builder-el-58  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-39785'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-zv2ui8-102cdacdd568b8bd1802c9f693bb3a0a\">\n#top .flex_column.av-zv2ui8-102cdacdd568b8bd1802c9f693bb3a0a{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-zv2ui8-102cdacdd568b8bd1802c9f693bb3a0a av_one_full  avia-builder-el-59  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-ks0815cu-1021068a5ec4f74854523192bf5bf642\">\n.av_font_icon.av-ks0815cu-1021068a5ec4f74854523192bf5bf642{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-ks0815cu-1021068a5ec4f74854523192bf5bf642 .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-ks0815cu-1021068a5ec4f74854523192bf5bf642 avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate\"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue842' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Map a Manylion Teithio<\/span><\/span><\/div>\n<style type=\"text\/css\" id=\"style-css-av-3by0rap-9b355e8137e784c2626ea803e96b009b\">\n#top .flex_column.av-3by0rap-9b355e8137e784c2626ea803e96b009b{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-3by0rap-9b355e8137e784c2626ea803e96b009b av_one_half  avia-builder-el-61  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding column-top-margin'   ><\/div>\n<style type=\"text\/css\" id=\"style-css-av-32z13m9-4d327838ad746ada03d3660642de1a9f\">\n#top .flex_column.av-32z13m9-4d327838ad746ada03d3660642de1a9f{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-32z13m9-4d327838ad746ada03d3660642de1a9f av_one_half  avia-builder-el-63  el_after_av_one_half  el_before_av_hr  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><p><strong>Cyfeiriad<\/strong><\/p>\n<p><span class=\"S1PPyQ\">Canolfan Gymunedol yr Eglwys Newydd, Old Church Rd, CF14 1AD<\/span><\/p>\n<p><strong>Tren<\/strong><\/p>\n<p><span class=\"S1PPyQ\">Canolfan Gymunedol<\/span> 10 munud ar droed o orsaf Trenau Coryton<\/p>\n<p><strong>Bysiau<\/strong><\/p>\n<p><span class=\"S1PPyQ\">Mae Canolfan Gymunedol yr Eglwys Newydd 5 munud ar droed o ganol yr Eglwys Newydd a wasanaethir gan lwybrau bysiau 21, 23 a 24 o ganol Caerdydd.<\/span><\/p>\n<p><strong>Parcio<\/strong><\/p>\n<p>Mae lle parcio yn y <span class=\"S1PPyQ\">Canolfan Gymunedol<\/span><\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" id=\"style-css-av-usf240-e0f2118e7878ef8f3c4b234ec2fbcccd\">\n.hr.av-usf240-e0f2118e7878ef8f3c4b234ec2fbcccd{\nmargin-top:-40px;\nheight:1px;\n}\n<\/style>\n<div  class='hr av-usf240-e0f2118e7878ef8f3c4b234ec2fbcccd hr-invisible  avia-builder-el-65  el_after_av_one_half  avia-builder-el-last'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='next'  class='avia-section av-2o910wh-f3d54584cd48363f17302863df552826 main_color avia-section-small avia-no-border-styling  avia-builder-el-66  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll  av-desktop-hide av-medium-hide av-small-hide av-mini-hide container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-39785'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-21mur5d-fd8a942b062ae5682cac8ec8eb47fbd6\">\n#top .flex_column.av-21mur5d-fd8a942b062ae5682cac8ec8eb47fbd6{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-21mur5d-fd8a942b062ae5682cac8ec8eb47fbd6 av_one_full  avia-builder-el-67  el_before_av_hr  avia-builder-el-first  first flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-s5zy69d-23eb7c46b6ca681f2ba8bc4e3bb57af5\">\n.av_font_icon.av-s5zy69d-23eb7c46b6ca681f2ba8bc4e3bb57af5{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-s5zy69d-23eb7c46b6ca681f2ba8bc4e3bb57af5 .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-s5zy69d-23eb7c46b6ca681f2ba8bc4e3bb57af5 avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate\"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue839' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Cyfres Nesaf<\/span><\/span><\/div>\n<style type=\"text\/css\" id=\"style-css-av-16ambsh-161ec7520f2a04422d9ec9da01219bfb\">\n.hr.av-16ambsh-161ec7520f2a04422d9ec9da01219bfb{\nmargin-top:-40px;\nheight:1px;\n}\n<\/style>\n<div  class='hr av-16ambsh-161ec7520f2a04422d9ec9da01219bfb hr-invisible  avia-builder-el-69  el_after_av_one_full  el_before_av_textblock'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\">Yn dechrau o ddydd Iau 5ed Medi<\/p>\n<\/div><\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[],"class_list":["post-39785","post","type-post","status-publish","format-standard","hentry","category-branches"],"_links":{"self":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/posts\/39785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/comments?post=39785"}],"version-history":[{"count":1,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/posts\/39785\/revisions"}],"predecessor-version":[{"id":39786,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/posts\/39785\/revisions\/39786"}],"wp:attachment":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/media?parent=39785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/categories?post=39785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/tags?post=39785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}