{"id":35348,"date":"2024-12-22T11:30:41","date_gmt":"2024-12-22T11:30:41","guid":{"rendered":"https:\/\/meditationinwales.org\/?p=35348"},"modified":"2025-11-16T14:03:05","modified_gmt":"2025-11-16T14:03:05","slug":"narberth","status":"publish","type":"post","link":"https:\/\/meditationinwales.org\/cy\/narberth\/","title":{"rendered":"Arberth"},"content":{"rendered":"<div id='av_section_1'  class='avia-section av-m4ziyehp-2c7a3fda17c6e54fa6786b4fb0efcb81 main_color avia-section-small avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-35348'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-226e5qs-968f2827f391a4da5111656b6fb9a93c\">\n#top 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src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/12\/Narberth-March-2025-400-x-400-px-1.jpg\" alt='' title='Arberth Mawrth 2025 400 x 400 px) (1)'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/12\/Narberth-March-2025-400-x-400-px-1.jpg 400w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/12\/Narberth-March-2025-400-x-400-px-1-300x300.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/12\/Narberth-March-2025-400-x-400-px-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/12\/Narberth-March-2025-400-x-400-px-1-12x12.jpg 12w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/12\/Narberth-March-2025-400-x-400-px-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/12\/Narberth-March-2025-400-x-400-px-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/12\/Narberth-March-2025-400-x-400-px-1-120x120.jpg 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/12\/Narberth-March-2025-400-x-400-px-1-100x100.jpg 100w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-1oijywk-3547750169ebd75d0515e37724e5655d\">\n#top .flex_column.av-1oijywk-3547750169ebd75d0515e37724e5655d{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1oijywk-3547750169ebd75d0515e37724e5655d av_three_fifth  avia-builder-el-3  el_after_av_two_fifth  avia-builder-el-last  flex_column_div av-zero-column-padding'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><h3 style=\"text-align: center;\"><b>Cyrsiau Sadwrn yn Arberth<\/b><\/h3>\n<p style=\"text-align: center;\">Rydym yn trefnu cyrsiau dydd Sadwrn yn Arberth \u2013 manylion y cwrs nesaf i&#039;w cadarnhau.<\/p>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='av_section_2'  class='avia-section av-m8ehhwg5-d884ce31c135dcda63a5628b9b259a17 main_color avia-section-small avia-no-border-styling  avia-builder-el-5  el_after_av_section  el_before_av_section  avia-bg-style-scroll  av-desktop-hide av-medium-hide av-small-hide av-mini-hide container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-35348'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-33h9cok-a06a49249625d776650156613913ea0a\">\n#top 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src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/12\/Narberth-March-2025-400-x-400-px-1.jpg\" alt='' title='Arberth Mawrth 2025 400 x 400 px) (1)'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/12\/Narberth-March-2025-400-x-400-px-1.jpg 400w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/12\/Narberth-March-2025-400-x-400-px-1-300x300.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/12\/Narberth-March-2025-400-x-400-px-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/12\/Narberth-March-2025-400-x-400-px-1-12x12.jpg 12w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/12\/Narberth-March-2025-400-x-400-px-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/12\/Narberth-March-2025-400-x-400-px-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/12\/Narberth-March-2025-400-x-400-px-1-120x120.jpg 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/12\/Narberth-March-2025-400-x-400-px-1-100x100.jpg 100w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-21kd4d0-e7d9953f8e0e502ea35ddf4180275ee2\">\n#top .flex_column.av-21kd4d0-e7d9953f8e0e502ea35ddf4180275ee2{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-21kd4d0-e7d9953f8e0e502ea35ddf4180275ee2 av_three_fifth  avia-builder-el-8  el_after_av_two_fifth  avia-builder-el-last  flex_column_div av-zero-column-padding'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><h3 style=\"text-align: center;\"><b>Darganfod Grym Myfyrdod<\/b><\/h3>\n<p>Cychwyn ar daith i heddwch mewnol a hunanddarganfyddiad. Mae&#039;r cwrs hanner diwrnod hwn yn eich gwahodd i archwilio technegau myfyrdod bythol a all helpu i leihau straen, gwella eglurder, a hyrwyddo lles cyffredinol. P&#039;un a ydych chi&#039;n ddechreuwr neu os oes gennych chi rywfaint o brofiad o fyfyrio, byddwch chi&#039;n elwa o arweiniad clir a mewnwelediadau ymarferol sydd wedi&#039;u cynllunio i integreiddio ymwybyddiaeth ofalgar i&#039;ch bywyd bob dydd. Darganfyddwch b\u0175er trawsnewidiol myfyrdod a dysgwch sut i feithrin cydbwysedd, ffocws, a gwydnwch emosiynol ym myd cyflym heddiw.<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-15h1gz8-93f77863c4460417f0cd6f422fc0f52f avia-buttonrow-center  avia-builder-el-10  el_after_av_textblock  avia-builder-el-last'>\n\n<style type=\"text\/css\" id=\"style-css-av-mwjyyc-4b8f9e131bb7b20637f8b004d3577dfb\">\n#top .avia-button.av-mwjyyc-4b8f9e131bb7b20637f8b004d3577dfb{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/cy\/basket\/?add-to-cart=35317'  class='avia-button av-mwjyyc-4b8f9e131bb7b20637f8b004d3577dfb avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Archebwch Nawr<\/span><\/a>\n<\/div><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='lg_details'  class='avia-section av-krnn0a15-ad1c34585e8d2308a5fd643b0e69bd39 main_color avia-section-default avia-no-border-styling  avia-builder-el-11  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-35348'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-1x0mipt-5af614f941c5b693b4f71ec4aac835b8\">\n#top .flex_column.av-1x0mipt-5af614f941c5b693b4f71ec4aac835b8{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1x0mipt-5af614f941c5b693b4f71ec4aac835b8 av_one_fourth  avia-builder-el-12  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div av-zero-column-padding'   ><article  class=\"iconbox iconbox_top av-krw8ubvi-4e33f6692b2b485c81eb08125e7cff54  avia-builder-el-13  avia-builder-el-no-sibling  main_color\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue862' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title'  itemprop=\"headline\" >Pryd<\/h3><\/header><div class='iconbox_content_container'  itemprop=\"text\" ><p style=\"text-align: center;\">Dyddiad i&#039;w gadarnhau<\/p>\n<p style=\"text-align: center;\">10am i 1pm<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" id=\"style-css-av-47lblt-05df847e69c3835993593e3d1264bb04\">\n#top .flex_column.av-47lblt-05df847e69c3835993593e3d1264bb04{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-47lblt-05df847e69c3835993593e3d1264bb04 av_one_fourth  avia-builder-el-14  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-krnmimqa-947fb1518d2453b03d53b8916cfa5962\">\n#top #wrap_all .iconbox.av-krnmimqa-947fb1518d2453b03d53b8916cfa5962 .iconbox_content_title{\nfont-size:32px;\n}\n<\/style>\n<article  class=\"iconbox iconbox_top av-krnmimqa-947fb1518d2453b03d53b8916cfa5962  avia-builder-el-15  avia-builder-el-no-sibling  main_color\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue827' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title'  itemprop=\"headline\" >Pris<\/h3><\/header><div class='iconbox_content_container'  itemprop=\"text\" ><p>\u00a322<\/p>\n<p>Am ddim ar gyfer lefelau aelodaeth: safonol, astudio a chymwynaswr<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" id=\"style-css-av-kuatj5-3aa087aa71c0f6f8b188c6a13596521d\">\n#top .flex_column.av-kuatj5-3aa087aa71c0f6f8b188c6a13596521d{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-kuatj5-3aa087aa71c0f6f8b188c6a13596521d av_one_fourth  avia-builder-el-16  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-krnmkjtj-9a3a5bf9faf5d13fb6dc5e40646c7a5b\">\n#top #wrap_all .iconbox.av-krnmkjtj-9a3a5bf9faf5d13fb6dc5e40646c7a5b .iconbox_content_title{\nfont-size:32px;\n}\n<\/style>\n<article  class=\"iconbox iconbox_top av-krnmkjtj-9a3a5bf9faf5d13fb6dc5e40646c7a5b  avia-builder-el-17  avia-builder-el-no-sibling  main_color\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue842' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title'  itemprop=\"headline\" >Lle<\/h3><\/header><div class='iconbox_content_container'  itemprop=\"text\" ><p><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Canolfan Gymunedol Bloomfield, Redstone Rd, Arberth, SA67 7ES<\/span><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" id=\"style-css-av-2qnlg4w-af5c74388204d755fb84f45dc26db94c\">\n#top .flex_column.av-2qnlg4w-af5c74388204d755fb84f45dc26db94c{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-2qnlg4w-af5c74388204d755fb84f45dc26db94c av_one_fourth  avia-builder-el-18  el_after_av_one_fourth  avia-builder-el-last  flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-krzcdc23-9dcd89c8259d26813f8c085978fdb458\">\n#top #wrap_all .iconbox.av-krzcdc23-9dcd89c8259d26813f8c085978fdb458 .iconbox_content_title{\nfont-size:32px;\n}\n<\/style>\n<article  class=\"iconbox iconbox_top av-krzcdc23-9dcd89c8259d26813f8c085978fdb458  avia-builder-el-19  avia-builder-el-no-sibling  main_color\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue811' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title'  itemprop=\"headline\" >Strwythur y Cwrs<\/h3><\/header><div class='iconbox_content_container'  itemprop=\"text\" ><p>Mae&#039;r cwrs yn cynnwys myfyrdodau dan arweiniad ynghyd \u00e2 dysgeidiaeth yn ymwneud \u00e2 theitl y cwrs. Yn addas i bawb<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_4'  class='avia-section av-krnnm55s-44d900d25a0f17a5587c0cadc43325b2 main_color avia-section-small avia-no-border-styling  avia-builder-el-20  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-35348'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-krnnez8r-20623ad1cf3d5ff0db11851c6d447d58\">\n#top .flex_column.av-krnnez8r-20623ad1cf3d5ff0db11851c6d447d58{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-krnnez8r-20623ad1cf3d5ff0db11851c6d447d58 av_one_fourth  avia-builder-el-21  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb\">\n.av_font_icon.av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate\"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue80a' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Athro<\/span><\/span><\/div>\n<style type=\"text\/css\" id=\"style-css-av-ilzg0x-ae0fbefcb8401155d6f620d5edcaf137\">\n#top .flex_column.av-ilzg0x-ae0fbefcb8401155d6f620d5edcaf137{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-ilzg0x-ae0fbefcb8401155d6f620d5edcaf137 av_one_half  avia-builder-el-23  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><h5 style=\"text-align: center;\">Kadam Paul Jenkins<\/h5>\n<p>Athro Preswyl CMK Cymru yw Kadam Paul Jenkins. Yn fyfyriwr ymroddedig o Geshe Kelsang Gyatso, mae Kadam Paul wedi bod yn astudio ac yn dysgu Bwdhaeth Kadampa ers dros 30 mlynedd. Mae ganddo brofiad ymarferol o integreiddio Bwdhaeth Fodern o fewn bywyd teuluol prysur, proffesiynol a gall rannu hyn trwy eglurder a chynhesrwydd ei ddysgeidiaeth.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" id=\"style-css-av-krw9hj1d-d42715c184b5f30c51e7e7ed8b37005b\">\n#top .flex_column.av-krw9hj1d-d42715c184b5f30c51e7e7ed8b37005b{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-krw9hj1d-d42715c184b5f30c51e7e7ed8b37005b av_one_fourth  avia-builder-el-25  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-krw959qc-653b8e858adb93b7c548ff30a26a4005\">\n.avia-image-container.av-krw959qc-653b8e858adb93b7c548ff30a26a4005 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-krw959qc-653b8e858adb93b7c548ff30a26a4005 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https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/kadam-paul-200x200px-1-120x120.png 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/kadam-paul-200x200px-1-100x100.png 100w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div><\/div><\/div><\/div>\n<\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='lg_booking'  class='avia-section av-6ynsrg0-51d4492b7a709fecba6bd44061794270 main_color avia-section-small avia-no-border-styling  avia-builder-el-27  el_after_av_section  el_before_av_section  avia-bg-style-scroll  av-desktop-hide av-medium-hide av-small-hide av-mini-hide container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-35348'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-6s8fprk-fe7e79efdfe4e99d7d0929c9c5d26d2c\">\n#top .flex_column.av-6s8fprk-fe7e79efdfe4e99d7d0929c9c5d26d2c{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-6s8fprk-fe7e79efdfe4e99d7d0929c9c5d26d2c av_one_full  avia-builder-el-28  el_before_av_hr  avia-builder-el-first  first flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-krzi1smm-070e4af01411c5c74b5309e9970394c7\">\n.av_font_icon.av-krzi1smm-070e4af01411c5c74b5309e9970394c7{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-krzi1smm-070e4af01411c5c74b5309e9970394c7 .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-krzi1smm-070e4af01411c5c74b5309e9970394c7 avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate\"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue849' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Opsiynau Archebu<\/span><\/span><\/div>\n<style type=\"text\/css\" id=\"style-css-av-ks07xtnq-921d1cb3bf7dad9b0a6d59c26c111276\">\n.hr.av-ks07xtnq-921d1cb3bf7dad9b0a6d59c26c111276{\nmargin-top:-40px;\nheight:1px;\n}\n<\/style>\n<div  class='hr av-ks07xtnq-921d1cb3bf7dad9b0a6d59c26c111276 hr-invisible  avia-builder-el-30  el_after_av_one_full  el_before_av_one_third'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" id=\"style-css-av-i4avkg-a9bfcd615049760bce514a92900a14f3\">\n#top .flex_column.av-i4avkg-a9bfcd615049760bce514a92900a14f3{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px 0px 0px 100px;\n}\n<\/style>\n<div class='flex_column av-i4avkg-a9bfcd615049760bce514a92900a14f3 av_one_third  avia-builder-el-31  el_after_av_hr  el_before_av_one_third  first flex_column_div'   ><\/div>\n<style type=\"text\/css\" id=\"style-css-av-ks07wn3f-9d4917212559d74f69d3ba02b22d87a3\">\n#top .flex_column.av-ks07wn3f-9d4917212559d74f69d3ba02b22d87a3{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-ks07wn3f-9d4917212559d74f69d3ba02b22d87a3 av_one_third  avia-builder-el-32  el_after_av_one_third  el_before_av_one_third  flex_column_div av-zero-column-padding'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\">Dydd Sadwrn 15fed Mawrth:<\/p>\n<p style=\"text-align: center;\"><strong>Darganfod Grym Myfyrdod<\/strong><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-1c9bmhg-0c0837f30568a4d022d92be62b2f65c0 avia-buttonrow-center  avia-builder-el-34  el_after_av_textblock  avia-builder-el-last'>\n\n<style type=\"text\/css\" id=\"style-css-av-oy305w-d8510ba51ad8a1bf8bc8b1cdf80a835c\">\n#top .avia-button.av-oy305w-d8510ba51ad8a1bf8bc8b1cdf80a835c{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/cy\/basket\/?add-to-cart=35317'  class='avia-button av-oy305w-d8510ba51ad8a1bf8bc8b1cdf80a835c avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Archebwch Nawr<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-2howi9c-976d1e7c408d6ec0d7e0bdcd3c5f1ddc\">\n#top .flex_column.av-2howi9c-976d1e7c408d6ec0d7e0bdcd3c5f1ddc{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-2howi9c-976d1e7c408d6ec0d7e0bdcd3c5f1ddc av_one_third  avia-builder-el-35  el_after_av_one_third  el_before_av_one_fourth  flex_column_div av-zero-column-padding'   ><\/div>\n<style type=\"text\/css\" id=\"style-css-av-1s4r2ts-c7e735fac3ba105ea3e6b38a3ba48632\">\n#top .flex_column.av-1s4r2ts-c7e735fac3ba105ea3e6b38a3ba48632{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1s4r2ts-c7e735fac3ba105ea3e6b38a3ba48632 av_one_fourth  avia-builder-el-36  el_after_av_one_third  el_before_av_one_half  first flex_column_div av-zero-column-padding column-top-margin'   ><\/div>\n<style type=\"text\/css\" id=\"style-css-av-1cb1e28-3fcdeb49323a424c059d744cc6ce98f8\">\n#top .flex_column.av-1cb1e28-3fcdeb49323a424c059d744cc6ce98f8{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1cb1e28-3fcdeb49323a424c059d744cc6ce98f8 av_one_half  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avia-font-color-theme-color avia-button avia-button-fullwidth av-ks1th7cv-d7b22895ff0502bd326555f97c98db80 avia-icon_select-yes-left-icon avia-color-orange' ><span class='avia_button_icon avia_button_icon_left' aria-hidden='true' data-av_icon='\ue80d' data-av_iconfont='entypo-fontello'><\/span><span class='avia_iconbox_title' >Mae&#039;r cwrs hwn wedi&#039;i gynnwys yn y lefelau aelodaeth safonol, astudio a chymwynaswyr - i danysgrifio cliciwch yma<\/span><span class='avia_button_background avia-button avia-button-fullwidth avia-color-theme-color-highlight'><\/span><\/a><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-27wqkw-39ebb004058dc2103b24de60b70c505c\">\n#top .flex_column.av-27wqkw-39ebb004058dc2103b24de60b70c505c{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-27wqkw-39ebb004058dc2103b24de60b70c505c av_one_fourth  avia-builder-el-39  el_after_av_one_half  avia-builder-el-last  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el_before_av_hr  avia-builder-el-first  first flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-llt9et1d-1124e88d8415c48fea981a18b1bf85d3\">\n.av_font_icon.av-llt9et1d-1124e88d8415c48fea981a18b1bf85d3{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-llt9et1d-1124e88d8415c48fea981a18b1bf85d3 .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-llt9et1d-1124e88d8415c48fea981a18b1bf85d3 avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate\"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue842' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Map a Manylion Teithio<\/span><\/span><\/div>\n<style type=\"text\/css\" id=\"style-css-av-tvqed4-f146b9a999393e43142624c229a2ad33\">\n.hr.av-tvqed4-f146b9a999393e43142624c229a2ad33{\nheight:20px;\n}\n<\/style>\n<div  class='hr 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class='flex_column av-1co4yqg-92808792aa47b0c764bd7afc9c5dd3db av_one_half  avia-builder-el-46  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><p><strong>Cyfeiriad<\/strong><\/p>\n<p><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Canolfan Gymunedol Bloomfield, Redstone Rd, Arberth, SA67 7ES<\/span><\/p>\n<p><strong>Tren<\/strong><\/p>\n<p>Mae gorsaf drenau Arberth 20 munud ar droed o\u2019r Ganolfan Gymunedol<\/p>\n<p><strong>Bysiau<\/strong><\/p>\n<p><span class=\"S1PPyQ\">Mae pob llwybr bws sy'n gwasanaethu canol tref Arberth o fewn pellter cerdded i'r <span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Ganolfan Gymunedol<\/span><\/span><\/p>\n<p><strong>Parcio<\/strong><\/p>\n<p>Mae maes parcio ar gael yn y Ganolfan Gymunedol<\/p>\n<\/div><\/section><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[82,1],"tags":[],"class_list":["post-35348","post","type-post","status-publish","format-standard","hentry","category-saturday","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/posts\/35348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/comments?post=35348"}],"version-history":[{"count":4,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/posts\/35348\/revisions"}],"predecessor-version":[{"id":40646,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/posts\/35348\/revisions\/40646"}],"wp:attachment":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/media?parent=35348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/categories?post=35348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/tags?post=35348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}