{"id":34956,"date":"2024-06-02T11:16:10","date_gmt":"2024-06-02T11:16:10","guid":{"rendered":"https:\/\/meditationinwales.org\/?p=34956"},"modified":"2026-04-05T21:35:16","modified_gmt":"2026-04-05T21:35:16","slug":"wednesday","status":"publish","type":"post","link":"https:\/\/meditationinwales.org\/cy\/wednesday\/","title":{"rendered":"Dosbarth Nos Fercher"},"content":{"rendered":"<div id='current'  class='avia-section av-ksfyj5sn-abddddf59612835c48390f5bd42b10cf main_color avia-section-small avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-34956'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-u5i2ud-6915f072e0bf6eabb3fdf2619f83ac12\">\n#top .flex_column.av-u5i2ud-6915f072e0bf6eabb3fdf2619f83ac12{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-u5i2ud-6915f072e0bf6eabb3fdf2619f83ac12 av_two_fifth  avia-builder-el-1  el_before_av_three_fifth  avia-builder-el-first  first flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-ma2pvqpx-6bb93c029337e9290fba330d13e53de6\">\n.avia-image-container.av-ma2pvqpx-6bb93c029337e9290fba330d13e53de6 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-ma2pvqpx-6bb93c029337e9290fba330d13e53de6 av-styling- avia-align-center  avia-builder-el-2  avia-builder-el-no-sibling'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-42070 avia-img-lazy-loading-not-42070 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/06\/GP-ad-Img-1080x1080-11-1-1.jpg\" alt='' title='Delwedd hysbyseb GP 1080x1080 (11) (1) (1)'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/06\/GP-ad-Img-1080x1080-11-1-1.jpg 400w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/06\/GP-ad-Img-1080x1080-11-1-1-300x300.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/06\/GP-ad-Img-1080x1080-11-1-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/06\/GP-ad-Img-1080x1080-11-1-1-12x12.jpg 12w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/06\/GP-ad-Img-1080x1080-11-1-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/06\/GP-ad-Img-1080x1080-11-1-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/06\/GP-ad-Img-1080x1080-11-1-1-120x120.jpg 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/06\/GP-ad-Img-1080x1080-11-1-1-100x100.jpg 100w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-182e8bw-3ec68b3998aa7ffbb0e31310a21662d8\">\n#top .flex_column.av-182e8bw-3ec68b3998aa7ffbb0e31310a21662d8{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-182e8bw-3ec68b3998aa7ffbb0e31310a21662d8 av_three_fifth  avia-builder-el-3  el_after_av_two_fifth  el_before_av_one_full  flex_column_div av-zero-column-padding'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><h3 style=\"text-align: center;\"><b>Dosbarth Nos Fercher<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Mae&#039;r dosbarthiadau hyn yn cyflwyno&#039;r grefft o fyfyrio a sut i ddefnyddio cyngor Bwdha yn ein bywydau ein hunain i ddatrys ein holl broblemau dyddiol. Maent yn cynnwys amser ar gyfer myfyrio ymlaciol dan arweiniad, ac esboniad clir o syniadau Bwdhaidd o sylwebaethau gan yr Hybarch Geshe Kelsang Gyatso.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Cyflwynir y dosbarthiadau fel cyfres fer dros nifer o wythnosau, ond mae pob dosbarth yn hunangynhwysol \u2013 felly gallwch alw heibio unrhyw bryd y dymunwch. Arweinir Dosbarth nos Fercher gan Kadam Paul Jenkins, Prif Athrawes KMC Cymru. Mae Kadam Paul wedi bod yn astudio ac yn addysgu myfyrdod ers dros 30 mlynedd ac mae&#039;n adnabyddus am eglurder a chynhesrwydd ei ddysgeidiaeth.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mae croeso i bawb waeth beth fo&#039;u cred; nid oes angen i chi fod yn Fwdhaidd i fynychu. <\/span><span style=\"font-weight: 400;\">Yn addas i bawb, gan gynnwys dechreuwyr pur. Darperir lluniaeth am ddim ar \u00f4l y dosbarth.\u00a0 <\/span><\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" id=\"style-css-av-4wktwwc-252f28d096020d8c48d2e224ad90c60b\">\n#top .flex_column.av-4wktwwc-252f28d096020d8c48d2e224ad90c60b{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:20px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-4wktwwc-252f28d096020d8c48d2e224ad90c60b av_one_full  avia-builder-el-5  el_after_av_three_fifth  avia-builder-el-last  first flex_column_div'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><h5 style=\"text-align: center;\">Cyfres Newydd yn Dechrau ar 15fed Ebrill<\/h5>\n<h4 style=\"text-align: center;\"><b>Myfyrdodau ar gyfer Byd Mwy Caredig<\/b><\/h4>\n<p>Nid yw gosod cyfeiriad newydd i&#039;n bywydau yn anodd \u2013 drwy ddysgu trysori&#039;r rhai o&#039;n cwmpas, byddwn nid yn unig yn gwella ein sefyllfa ein hunain ond yn helpu i greu byd gwell i eraill. P&#039;un a ydych chi&#039;n newydd i fyfyrdod neu&#039;n fwy profiadol, bydd y cwrs hwn yn rhannu dulliau tragwyddol a ddysgwyd gan Fwdha sy&#039;n ein helpu i greu byd mwy caredig i ni ein hunain ac i eraill.<\/p>\n<p>Mae croeso i bawb.<\/p>\n<\/div><\/section><\/div><\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='details'  class='avia-section av-krnn0a15-81161a0aa8ac680ebab5b0f57247f2e6 main_color avia-section-default avia-no-border-styling  avia-builder-el-7  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-34956'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-1x0mipt-5af614f941c5b693b4f71ec4aac835b8\">\n#top .flex_column.av-1x0mipt-5af614f941c5b693b4f71ec4aac835b8{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1x0mipt-5af614f941c5b693b4f71ec4aac835b8 av_one_fourth  avia-builder-el-8  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div av-zero-column-padding'   ><article  class=\"iconbox iconbox_top av-krw8ubvi-4e33f6692b2b485c81eb08125e7cff54  avia-builder-el-9  avia-builder-el-no-sibling  main_color\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue862' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title'  itemprop=\"headline\" >Pryd<\/h3><\/header><div class='iconbox_content_container'  itemprop=\"text\" ><p>Nos Fercher<\/p>\n<p>7.30 i 8.45 pm<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" id=\"style-css-av-47lblt-05df847e69c3835993593e3d1264bb04\">\n#top .flex_column.av-47lblt-05df847e69c3835993593e3d1264bb04{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-47lblt-05df847e69c3835993593e3d1264bb04 av_one_fourth  avia-builder-el-10  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-krnmimqa-947fb1518d2453b03d53b8916cfa5962\">\n#top #wrap_all .iconbox.av-krnmimqa-947fb1518d2453b03d53b8916cfa5962 .iconbox_content_title{\nfont-size:32px;\n}\n<\/style>\n<article  class=\"iconbox iconbox_top av-krnmimqa-947fb1518d2453b03d53b8916cfa5962  avia-builder-el-11  avia-builder-el-no-sibling  main_color\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue827' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title'  itemprop=\"headline\" >Pris<\/h3><\/header><div class='iconbox_content_container'  itemprop=\"text\" ><p>\u00a37 y dosbarth neu \u00a330 am gyfres 6 wythnos<\/p>\n<p>Am ddim i bob lefel o aelodaeth<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" id=\"style-css-av-kuatj5-3aa087aa71c0f6f8b188c6a13596521d\">\n#top .flex_column.av-kuatj5-3aa087aa71c0f6f8b188c6a13596521d{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-kuatj5-3aa087aa71c0f6f8b188c6a13596521d av_one_fourth  avia-builder-el-12  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-krnmkjtj-9a3a5bf9faf5d13fb6dc5e40646c7a5b\">\n#top #wrap_all .iconbox.av-krnmkjtj-9a3a5bf9faf5d13fb6dc5e40646c7a5b .iconbox_content_title{\nfont-size:32px;\n}\n<\/style>\n<article  class=\"iconbox iconbox_top av-krnmkjtj-9a3a5bf9faf5d13fb6dc5e40646c7a5b  avia-builder-el-13  avia-builder-el-no-sibling  main_color\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue842' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title'  itemprop=\"headline\" >Lle<\/h3><\/header><div class='iconbox_content_container'  itemprop=\"text\" ><p>Mewn Person yn CMK Cymru<\/p>\n<p>a hefyd ar-lein i Aelodau<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" id=\"style-css-av-2qnlg4w-af5c74388204d755fb84f45dc26db94c\">\n#top .flex_column.av-2qnlg4w-af5c74388204d755fb84f45dc26db94c{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-2qnlg4w-af5c74388204d755fb84f45dc26db94c av_one_fourth  avia-builder-el-14  el_after_av_one_fourth  avia-builder-el-last  flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-krzcdc23-d1747366f432430b4fdcc576dde62ead\">\n#top #wrap_all .iconbox.av-krzcdc23-d1747366f432430b4fdcc576dde62ead .iconbox_content_title{\nfont-size:32px;\n}\n<\/style>\n<article  class=\"iconbox iconbox_top av-krzcdc23-d1747366f432430b4fdcc576dde62ead  avia-builder-el-15  avia-builder-el-no-sibling  main_color\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue811' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title'  itemprop=\"headline\" >Strwythur y Dosbarth<\/h3><\/header><div class='iconbox_content_container'  itemprop=\"text\" ><p>Mae&#039;r dosbarthiadau&#039;n cynnwys myfyrdodau dan arweiniad ynghyd \u00e2 chyngor ar sut i gymhwyso doethineb Bwdhaidd i&#039;n bywyd bob dydd. Yn addas i bawb.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_3'  class='avia-section av-krnnm55s-44d900d25a0f17a5587c0cadc43325b2 main_color avia-section-small avia-no-border-styling  avia-builder-el-16  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-34956'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-krnnez8r-20623ad1cf3d5ff0db11851c6d447d58\">\n#top .flex_column.av-krnnez8r-20623ad1cf3d5ff0db11851c6d447d58{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-krnnez8r-20623ad1cf3d5ff0db11851c6d447d58 av_one_fourth  avia-builder-el-17  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb\">\n.av_font_icon.av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate\"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue80a' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Athro<\/span><\/span><\/div>\n<style type=\"text\/css\" id=\"style-css-av-ilzg0x-ae0fbefcb8401155d6f620d5edcaf137\">\n#top .flex_column.av-ilzg0x-ae0fbefcb8401155d6f620d5edcaf137{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-ilzg0x-ae0fbefcb8401155d6f620d5edcaf137 av_one_half  avia-builder-el-19  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><h5 style=\"text-align: center;\">Kadam Paul Jenkins<\/h5>\n<p>Athro Preswyl CMK Cymru yw Kadam Paul Jenkins. Yn fyfyriwr ymroddedig o Geshe Kelsang Gyatso, mae Kadam Paul wedi bod yn astudio ac yn dysgu Bwdhaeth Kadampa ers dros 30 mlynedd. Mae ganddo brofiad ymarferol o integreiddio Bwdhaeth Fodern o fewn bywyd teuluol prysur, proffesiynol a gall rannu hyn trwy eglurder a chynhesrwydd ei ddysgeidiaeth.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" id=\"style-css-av-krw9hj1d-d42715c184b5f30c51e7e7ed8b37005b\">\n#top .flex_column.av-krw9hj1d-d42715c184b5f30c51e7e7ed8b37005b{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-krw9hj1d-d42715c184b5f30c51e7e7ed8b37005b av_one_fourth  avia-builder-el-21  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-krw959qc-653b8e858adb93b7c548ff30a26a4005\">\n.avia-image-container.av-krw959qc-653b8e858adb93b7c548ff30a26a4005 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-krw959qc-653b8e858adb93b7c548ff30a26a4005 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https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/kadam-paul-200x200px-1-120x120.png 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/03\/kadam-paul-200x200px-1-100x100.png 100w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='booking'  class='avia-section av-4gj0qb0-bbc3abecfbbbba1ca367d45185bc1ff1 main_color avia-section-small avia-no-border-styling  avia-builder-el-23  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-34956'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-3yobarw-4328ad0d540e63c680d37c38ed08bd1e\">\n#top .flex_column.av-3yobarw-4328ad0d540e63c680d37c38ed08bd1e{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-3yobarw-4328ad0d540e63c680d37c38ed08bd1e av_one_full  avia-builder-el-24  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div av-zero-column-padding'   ><p>\n<style type=\"text\/css\" id=\"style-css-av-3c4cbyk-2a4d2cf96d440ebc8af6901cc7730629\">\n.hr.av-3c4cbyk-2a4d2cf96d440ebc8af6901cc7730629{\nheight:40px;\n}\n<\/style>\n<div  class='hr av-3c4cbyk-2a4d2cf96d440ebc8af6901cc7730629 hr-invisible  avia-builder-el-25  el_before_av_font_icon  avia-builder-el-first'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" id=\"style-css-av-30unkcs-1eb46d875e3d596cbff044e222890540\">\n.av_font_icon.av-30unkcs-1eb46d875e3d596cbff044e222890540{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-30unkcs-1eb46d875e3d596cbff044e222890540 .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-30unkcs-1eb46d875e3d596cbff044e222890540 avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate\"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue849' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Opsiynau Archebu<\/span><\/span><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><h4 style=\"text-align: center;\"><b>Myfyrdod ar gyfer Byd Caredigach<\/b><\/h4>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-jsmgx8-1c6f29b2db2b240152941fddb6094a21\">\n#top .flex_column.av-jsmgx8-1c6f29b2db2b240152941fddb6094a21{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-jsmgx8-1c6f29b2db2b240152941fddb6094a21 av_one_fourth  avia-builder-el-28  el_after_av_one_full  el_before_av_one_fourth  first flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\"><strong>Myfyrdod ar gyfer Byd Caredigach<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Tocyn Chwe Wythnos<\/strong><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mjimh7ye-d58426bbce19b85bf5dc50b89a9debc7 avia-buttonrow-center  avia-builder-el-30  el_after_av_textblock  avia-builder-el-last'>\n\n<style type=\"text\/css\" id=\"style-css-av-mjimh750-a315115e92031e6ae8ad5fd39dd56ddf\">\n#top .avia-button.av-mjimh750-a315115e92031e6ae8ad5fd39dd56ddf{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/cy\/basket\/?add-to-cart=39561'  class='avia-button av-mjimh750-a315115e92031e6ae8ad5fd39dd56ddf avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Archebwch Yma<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-3w1aimk-6a6b76d49b3d2c18c5078ccef995f5d0\">\n#top .flex_column.av-3w1aimk-6a6b76d49b3d2c18c5078ccef995f5d0{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-3w1aimk-6a6b76d49b3d2c18c5078ccef995f5d0 av_one_fourth  avia-builder-el-31  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\">Dydd Mercher 15fed Ebrill:<\/p>\n<p style=\"text-align: center;\"><b>Caru \u2013 yr allwedd i newid<\/b><\/p>\n<p style=\"text-align: center;\">Pam mai caru eraill yw&#039;r rhodd orau y gallwn ei rhoi<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mndexvw1-f975d0243a7c6b1050deb57f1183dcd6 avia-buttonrow-center  avia-builder-el-33  el_after_av_textblock  avia-builder-el-last'>\n\n<style type=\"text\/css\" id=\"style-css-av-mndexukg-bca4e0cfb44f712a4bba3d76eb0ea607\">\n#top .avia-button.av-mndexukg-bca4e0cfb44f712a4bba3d76eb0ea607{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/cy\/basket\/?add-to-cart=39563'  class='avia-button av-mndexukg-bca4e0cfb44f712a4bba3d76eb0ea607 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Archebwch Yma<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-3gthkx8-ee666d66b6d46ebfe3f871f6945d9e91\">\n#top .flex_column.av-3gthkx8-ee666d66b6d46ebfe3f871f6945d9e91{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-3gthkx8-ee666d66b6d46ebfe3f871f6945d9e91 av_one_fourth  avia-builder-el-34  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\">Dydd Mercher 22ain Ebrill:<\/p>\n<p style=\"text-align: center;\"><b>Gwerthfawrogi Caredigrwydd<\/b><\/p>\n<p style=\"text-align: center;\">Agor ein calonnau drwy ddeall y ffyrdd y mae ein hapusrwydd yn dibynnu ar eraill<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mndey3u9-159e07365a1c6f23334e77998b1de120 avia-buttonrow-center  avia-builder-el-36  el_after_av_textblock  avia-builder-el-last'>\n\n<style type=\"text\/css\" id=\"style-css-av-mndey2vw-51f3a2460cacccba6e51bc639dfe571d\">\n#top .avia-button.av-mndey2vw-51f3a2460cacccba6e51bc639dfe571d{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/cy\/basket\/?add-to-cart=39564'  class='avia-button av-mndey2vw-51f3a2460cacccba6e51bc639dfe571d avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Archebwch Yma<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-34ldyjw-830665b1913ef00bfa40aa889ee96fbc\">\n#top .flex_column.av-34ldyjw-830665b1913ef00bfa40aa889ee96fbc{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-34ldyjw-830665b1913ef00bfa40aa889ee96fbc av_one_fourth  avia-builder-el-37  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\">Dydd Mercher 29ain Ebrill:<\/p>\n<p style=\"text-align: center;\"><b>Mae pawb yn ennill\u00a0<\/b><\/p>\n<p style=\"text-align: center;\">Manteision caru eraill \u2013 i ni ein hunain a&#039;r rhai o&#039;n cwmpas<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mndeyb73-682b62e8fa2eea9283eda223dbf1cad6 avia-buttonrow-center  avia-builder-el-39  el_after_av_textblock  avia-builder-el-last'>\n\n<style type=\"text\/css\" id=\"style-css-av-mndeyags-d5080df8ff14c0b009e2be095b6ee79c\">\n#top .avia-button.av-mndeyags-d5080df8ff14c0b009e2be095b6ee79c{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/cy\/basket\/?add-to-cart=39565'  class='avia-button av-mndeyags-d5080df8ff14c0b009e2be095b6ee79c avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Archebwch Yma<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-2hd2d3g-500c5ed2da26c12fda28c03f097bf011\">\n#top .flex_column.av-2hd2d3g-500c5ed2da26c12fda28c03f097bf011{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-2hd2d3g-500c5ed2da26c12fda28c03f097bf011 av_one_fourth  avia-builder-el-40  el_after_av_one_fourth  el_before_av_one_fourth  first flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\">Dydd Mercher 6ed Mai:<\/p>\n<p style=\"text-align: center;\"><b>Dyfnhau ein cariad\u00a0<\/b><\/p>\n<p style=\"text-align: center;\">Sut i fynd y tu hwnt i ragfarn tuag at gariad cyffredinol<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mndeyorc-8f02ff4173fd3dd55bfd8156eeb8a87b avia-buttonrow-center  avia-builder-el-42  el_after_av_textblock  avia-builder-el-last'>\n\n<style type=\"text\/css\" id=\"style-css-av-mndeynw3-3504659b2a25417ee86b49d9e4087547\">\n#top .avia-button.av-mndeynw3-3504659b2a25417ee86b49d9e4087547{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/cy\/basket\/?add-to-cart=39566'  class='avia-button av-mndeynw3-3504659b2a25417ee86b49d9e4087547 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Archebwch Yma<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-20t3gjw-ebdba841a120499640b7e8c44461d6fc\">\n#top .flex_column.av-20t3gjw-ebdba841a120499640b7e8c44461d6fc{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-20t3gjw-ebdba841a120499640b7e8c44461d6fc av_one_fourth  avia-builder-el-43  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\">Dydd Mercher 13eg Mai:<\/p>\n<p style=\"text-align: center;\"><b>Newid Lleoedd\u00a0<\/b><\/p>\n<p style=\"text-align: center;\">Deall y diffygion o werthfawrogi&#039;r hunan a manteision gwerthfawrogi eraill<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mndeywkv-31d6c0f84eaffdc15641368f4f33da19 avia-buttonrow-center  avia-builder-el-45  el_after_av_textblock  avia-builder-el-last'>\n\n<style type=\"text\/css\" id=\"style-css-av-mndeyvtd-bd8961a01e796b4efb908fb31bcc2886\">\n#top .avia-button.av-mndeyvtd-bd8961a01e796b4efb908fb31bcc2886{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/cy\/basket\/?add-to-cart=39567'  class='avia-button av-mndeyvtd-bd8961a01e796b4efb908fb31bcc2886 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Archebwch Yma<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-1spyhqk-58fbd0ae3f7efac68c6db9d7258b1cba\">\n#top .flex_column.av-1spyhqk-58fbd0ae3f7efac68c6db9d7258b1cba{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1spyhqk-58fbd0ae3f7efac68c6db9d7258b1cba av_one_fourth  avia-builder-el-46  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\">Dydd Mercher 20fed Mai:<\/p>\n<p style=\"text-align: center;\"><b>Cyfoeth Mewnol Tosturi\u00a0<\/b><\/p>\n<p style=\"text-align: center;\">Sut i aeddfedu ein had Bwdha<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-183n8p8-a1fb79bf32360429a33b2e7b5d7013bb avia-buttonrow-center  avia-builder-el-48  el_after_av_textblock  avia-builder-el-last'>\n\n<style type=\"text\/css\" id=\"style-css-av-r61iek-2a69ceb58ba10bc90d96924dbfc1ab32\">\n#top .avia-button.av-r61iek-2a69ceb58ba10bc90d96924dbfc1ab32{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/cy\/basket\/?add-to-cart=39568'  class='avia-button av-r61iek-2a69ceb58ba10bc90d96924dbfc1ab32 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Archebwch Yma<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-mndex14i-5dc6ae72bdf16a3a31fdfc62c8c8c2a0\">\n#top .flex_column.av-mndex14i-5dc6ae72bdf16a3a31fdfc62c8c8c2a0{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-mndex14i-5dc6ae72bdf16a3a31fdfc62c8c8c2a0 av_one_fourth  avia-builder-el-49  el_after_av_one_fourth  avia-builder-el-last  flex_column_div av-hide-on-mobile av-zero-column-padding column-top-margin'   ><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='booking'  class='avia-section av-hew1t8-8fd3d5208fdcd8a32df113dd90afcf2d main_color avia-section-small avia-no-border-styling  avia-builder-el-50  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll  av-desktop-hide av-medium-hide av-small-hide av-mini-hide container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-34956'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-4eryxcc-3b475bc1bdc8f6afe01d87a93f00adbb\">\n#top .flex_column.av-4eryxcc-3b475bc1bdc8f6afe01d87a93f00adbb{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-4eryxcc-3b475bc1bdc8f6afe01d87a93f00adbb av_one_full  avia-builder-el-51  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div av-zero-column-padding'   ><p>\n<style type=\"text\/css\" id=\"style-css-av-3rvwuy4-7046088a8f3604de575d2d8881acea15\">\n.hr.av-3rvwuy4-7046088a8f3604de575d2d8881acea15{\nheight:40px;\n}\n<\/style>\n<div  class='hr av-3rvwuy4-7046088a8f3604de575d2d8881acea15 hr-invisible  avia-builder-el-52  el_before_av_font_icon  avia-builder-el-first'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" id=\"style-css-av-3h3ly7g-f57ef8226c51dfe268262bf119c3b97a\">\n.av_font_icon.av-3h3ly7g-f57ef8226c51dfe268262bf119c3b97a{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-3h3ly7g-f57ef8226c51dfe268262bf119c3b97a .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-3h3ly7g-f57ef8226c51dfe268262bf119c3b97a avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate\"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue849' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Opsiynau Archebu<\/span><\/span><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><h4 style=\"text-align: center;\"><b>Doethineb Hynafol ar gyfer yr Oes Fodern <\/b><\/h4>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-322nhyk-62c7ef600f993f33e9e2a9709c7c77d2\">\n#top .flex_column.av-322nhyk-62c7ef600f993f33e9e2a9709c7c77d2{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-322nhyk-62c7ef600f993f33e9e2a9709c7c77d2 av_one_fourth  avia-builder-el-55  el_after_av_one_full  el_before_av_one_fourth  first flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\"><b>Doethineb hynafol ar gyfer yr Oes Fodern<\/b><\/p>\n<p style=\"text-align: center;\">Tocyn Cyfres Pum Wythnos<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mlf3obmc-3eb81d6654eb5c7bd616aa8b8310c992 avia-buttonrow-center  avia-builder-el-57  el_after_av_textblock  avia-builder-el-last'>\n\n<style type=\"text\/css\" id=\"style-css-av-mlf3oani-74567ad0ae82343294707fed79dc0ee6\">\n#top .avia-button.av-mlf3oani-74567ad0ae82343294707fed79dc0ee6{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/cy\/basket\/?add-to-cart=39560'  class='avia-button av-mlf3oani-74567ad0ae82343294707fed79dc0ee6 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Archebwch Yma<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-2mlk77w-b49657f16e90933bbc1dd098d0dcd6a0\">\n#top .flex_column.av-2mlk77w-b49657f16e90933bbc1dd098d0dcd6a0{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-2mlk77w-b49657f16e90933bbc1dd098d0dcd6a0 av_one_fourth  avia-builder-el-58  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\">Dydd Mercher 25ain Chwefror<\/p>\n<p style=\"text-align: center;\"><strong>Dulliau gwyddonol a ddysgwyd gan y Bwdha <\/strong><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mlf3ojw5-c9a33146e1ab6830a7cf1ec8fd7a39d0 avia-buttonrow-center  avia-builder-el-60  el_after_av_textblock  avia-builder-el-last'>\n\n<style type=\"text\/css\" id=\"style-css-av-mlf3oj7g-65442fff59a23a9d9a7db289ecfb4a3e\">\n#top .avia-button.av-mlf3oj7g-65442fff59a23a9d9a7db289ecfb4a3e{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/cy\/basket\/?add-to-cart=39569'  class='avia-button av-mlf3oj7g-65442fff59a23a9d9a7db289ecfb4a3e avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Archebwch Yma<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-28pi88c-9c765be37d45dbbc7009d2c93c7419cf\">\n#top .flex_column.av-28pi88c-9c765be37d45dbbc7009d2c93c7419cf{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-28pi88c-9c765be37d45dbbc7009d2c93c7419cf av_one_fourth  avia-builder-el-61  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\">Dydd Mercher 4ydd Mawrth<\/p>\n<p style=\"text-align: center;\"><strong>Beth yw ystyr gwirioneddol bywyd dynol?<\/strong><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mlf3or9i-32ad89c968ec4b7a448b23220ead3fa1 avia-buttonrow-center  avia-builder-el-63  el_after_av_textblock  avia-builder-el-last'>\n\n<style type=\"text\/css\" id=\"style-css-av-mlf3oqqt-651a03de56c84d62af108fa1042c58c8\">\n#top .avia-button.av-mlf3oqqt-651a03de56c84d62af108fa1042c58c8{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/cy\/basket\/?add-to-cart=39570'  class='avia-button av-mlf3oqqt-651a03de56c84d62af108fa1042c58c8 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Archebwch Yma<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-1mjiy4s-70da70bf23e04a0dccc1e6286e448a7b\">\n#top .flex_column.av-1mjiy4s-70da70bf23e04a0dccc1e6286e448a7b{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1mjiy4s-70da70bf23e04a0dccc1e6286e448a7b av_one_fourth  avia-builder-el-64  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\">Dydd Mercher 11eg o Fawrth:<\/p>\n<p style=\"text-align: center;\"><strong>Sut mae ymwybyddiaeth o farwolaeth yn cyfoethogi ein bywyd<\/strong><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mlf3oyjq-c568272b8e138c9bc5b0260752667443 avia-buttonrow-center  avia-builder-el-66  el_after_av_textblock  avia-builder-el-last'>\n\n<style type=\"text\/css\" id=\"style-css-av-mlf3oxvo-8f804a7415202face8873e2a397c449d\">\n#top .avia-button.av-mlf3oxvo-8f804a7415202face8873e2a397c449d{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/cy\/basket\/?add-to-cart=39571'  class='avia-button av-mlf3oxvo-8f804a7415202face8873e2a397c449d avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Archebwch Yma<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-3x6mi4-28c22a343474e9de27d2b7310a8a0c8d\">\n#top .flex_column.av-3x6mi4-28c22a343474e9de27d2b7310a8a0c8d{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-3x6mi4-28c22a343474e9de27d2b7310a8a0c8d av_one_fourth  avia-builder-el-67  el_after_av_one_fourth  el_before_av_one_fourth  first flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\">Dydd Mercher 18fed o Fawrth:<\/p>\n<p style=\"text-align: center;\"><strong>Beth sy&#039;n digwydd pan fyddwn ni&#039;n marw a phwy all ein hamddiffyn mewn gwirionedd?<\/strong><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mlf3p75i-27e0b85f739ded26e1a68c805e9f4c2e avia-buttonrow-center  avia-builder-el-69  el_after_av_textblock  avia-builder-el-last'>\n\n<style type=\"text\/css\" id=\"style-css-av-mlf3p690-447d478391965329c6ccfebf6343c1ff\">\n#top .avia-button.av-mlf3p690-447d478391965329c6ccfebf6343c1ff{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/cy\/basket\/?add-to-cart=39572'  class='avia-button av-mlf3p690-447d478391965329c6ccfebf6343c1ff avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Archebwch Yma<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-pfpfd8-8fe1aa387470d7884523519f503e9707\">\n#top .flex_column.av-pfpfd8-8fe1aa387470d7884523519f503e9707{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-pfpfd8-8fe1aa387470d7884523519f503e9707 av_one_fourth  avia-builder-el-70  el_after_av_one_fourth  el_before_av_one_half  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\">Dydd Mercher 25 Mawrth:<\/p>\n<p style=\"text-align: center;\"><strong>Pam mae pethau&#039;n troi allan fel maen nhw&#039;n gwneud?<\/strong><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mlf3pf4t-384c37140694c125a4b3227a9db96909 avia-buttonrow-center  avia-builder-el-72  el_after_av_textblock  avia-builder-el-last'>\n\n<style type=\"text\/css\" id=\"style-css-av-mlf3peks-c9b6c596dec90a6b878d23093f311bfa\">\n#top .avia-button.av-mlf3peks-c9b6c596dec90a6b878d23093f311bfa{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/cy\/basket\/?add-to-cart=39573'  class='avia-button av-mlf3peks-c9b6c596dec90a6b878d23093f311bfa avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Archebwch Yma<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-mlf3l71b-72bcc2d2890f2864eaf0f2a6f0544aa6\">\n#top .flex_column.av-mlf3l71b-72bcc2d2890f2864eaf0f2a6f0544aa6{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-mlf3l71b-72bcc2d2890f2864eaf0f2a6f0544aa6 av_one_half  avia-builder-el-73  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-hide-on-mobile av-zero-column-padding column-top-margin'   ><\/div>\n<style type=\"text\/css\" id=\"style-css-av-mlglzz4f-2a3c94d82247f15ff4bc23b088ed2a29\">\n#top .flex_column.av-mlglzz4f-2a3c94d82247f15ff4bc23b088ed2a29{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-mlglzz4f-2a3c94d82247f15ff4bc23b088ed2a29 av_one_fourth  avia-builder-el-74  el_after_av_one_half  el_before_av_one_half  first flex_column_div av-hide-on-mobile av-zero-column-padding column-top-margin'   ><\/div>\n<style type=\"text\/css\" id=\"style-css-av-1bfqdf0-e3d67407332ff1462295d63959faf513\">\n#top .flex_column.av-1bfqdf0-e3d67407332ff1462295d63959faf513{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1bfqdf0-e3d67407332ff1462295d63959faf513 av_one_half  avia-builder-el-75  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-hide-on-mobile av-zero-column-padding column-top-margin'   ><div  class='avia-button-wrap avia-button-center  avia-builder-el-76  avia-builder-el-no-sibling' >\n<style type=\"text\/css\" id=\"style-css-av-mlgm16wh-bc49bb9110acd81934f3ab461b84e9d0\">\n#top .avia-button.av-mlgm16wh-bc49bb9110acd81934f3ab461b84e9d0{\nborder-style:solid;\nborder-width:3px;\nborder-color:#b02b2c;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\n}\n#top .avia-button.av-mlgm16wh-bc49bb9110acd81934f3ab461b84e9d0:hover{\ncolor:white;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href=''  class='avia-button av-mlgm16wh-bc49bb9110acd81934f3ab461b84e9d0 avia-icon_select-yes-left-icon avia-size-small avia-position-center avia-color-orange avia-font-color-theme-color' ><span class='avia_button_icon avia_button_icon_left' aria-hidden='true' data-av_icon='\ue80d' data-av_iconfont='entypo-fontello'><\/span><span class='avia_iconbox_title' >Mae&#039;r dosbarthiadau hyn wedi&#039;u cynnwys yn ein holl lefelau aelodaeth misol - i danysgrifio cliciwch yma Cliciwch fi<\/span><span class='avia_button_background avia-button avia-color-theme-color-highlight' ><\/span><\/a><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-r7vydo-7b14a2a15e0113de4e4a78b228fa3da4\">\n#top .flex_column.av-r7vydo-7b14a2a15e0113de4e4a78b228fa3da4{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-r7vydo-7b14a2a15e0113de4e4a78b228fa3da4 av_one_fourth  avia-builder-el-77  el_after_av_one_half  avia-builder-el-last  flex_column_div av-hide-on-mobile av-zero-column-padding column-top-margin'   ><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[83],"tags":[],"class_list":["post-34956","post","type-post","status-publish","format-standard","hentry","category-monday"],"_links":{"self":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/posts\/34956","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/comments?post=34956"}],"version-history":[{"count":28,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/posts\/34956\/revisions"}],"predecessor-version":[{"id":42071,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/posts\/34956\/revisions\/42071"}],"wp:attachment":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/media?parent=34956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/categories?post=34956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/tags?post=34956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}