{"id":26612,"date":"2022-08-21T11:47:13","date_gmt":"2022-08-21T11:47:13","guid":{"rendered":"https:\/\/meditationinwales.org\/?p=26612"},"modified":"2026-02-20T17:50:24","modified_gmt":"2026-02-20T17:50:24","slug":"port-talbot-old","status":"publish","type":"post","link":"https:\/\/meditationinwales.org\/cy\/port-talbot-old\/","title":{"rendered":"Port Talbot"},"content":{"rendered":"<style type=\"text\/css\" id=\"style-css-av-l739o9z9-6ede95ce90d6ee4d64439b2ee4b25ba9\">\n.avia-section.av-l739o9z9-6ede95ce90d6ee4d64439b2ee4b25ba9{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/08\/Port-Talbot-web2-1920x990-1.jpg);\nbackground-position:center center;\nbackground-attachment:fixed;\n}\n.avia-section.av-l739o9z9-6ede95ce90d6ee4d64439b2ee4b25ba9 .av-section-color-overlay{\nopacity:0.1;\nbackground-color:#0a0a0a;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-l739o9z9-6ede95ce90d6ee4d64439b2ee4b25ba9 main_color avia-section-large avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-full-stretch avia-bg-style-fixed av-section-color-overlay-active  av-desktop-hide av-medium-hide av-small-hide av-mini-hide av-minimum-height av-minimum-height-100  container_wrap fullsize'  data-section-bg-repeat='stretch' data-av_minimum_height_pc='100'><div class='av-section-color-overlay-wrap'><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-26612'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-7p4ky5w-d716b809851475692312dd7a599c6b21\">\n#top .flex_column.av-7p4ky5w-d716b809851475692312dd7a599c6b21{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-7p4ky5w-d716b809851475692312dd7a599c6b21 av_one_full  avia-builder-el-1  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-7768ruc-38eec10c9cefbf8133ad6c78289306ae\">\n.av-special-heading.av-7768ruc-38eec10c9cefbf8133ad6c78289306ae{\npadding-bottom:10px;\ncolor:#ffffff;\n}\n.av-special-heading.av-7768ruc-38eec10c9cefbf8133ad6c78289306ae .special-heading-inner-border{\nborder-color:#ffffff;\n}\n<\/style>\n<div  class='av-special-heading av-7768ruc-38eec10c9cefbf8133ad6c78289306ae av-special-heading-h1 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-2  avia-builder-el-no-sibling'><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >Myfyrio ym Mhort Talbot<\/h1><div class='special-heading-border'><div class='special-heading-inner-border'><\/div><\/div><\/div><\/div><\/div><\/div><\/main><!-- close content main element --><\/div><\/div><\/div><div id='current'  class='avia-section av-ksg0coik-9c19737e3c033487f4594e6f444d64e8 main_color avia-section-small avia-no-border-styling  avia-builder-el-3  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-26612'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-ksg0cyfi-6df6658962e5998ee964c28b0e884c83\">\n#top .flex_column.av-ksg0cyfi-6df6658962e5998ee964c28b0e884c83{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-ksg0cyfi-6df6658962e5998ee964c28b0e884c83 av_one_full  avia-builder-el-4  el_before_av_two_fifth  avia-builder-el-first  first flex_column_div av-zero-column-padding'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><h5 style=\"text-align: center;\"><strong>Yn dechrau ddydd Mawrth 2il Medi<\/strong><\/h5>\n<h4 style=\"text-align: center;\"><b>Cwrs Cyflwyniadol Pum Wythnos i Fyfyrdod<\/b><\/h4>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-6kgk1mc-89773cd992d3579724c31cf652a09393 avia-buttonrow-center  avia-builder-el-6  el_after_av_textblock  avia-builder-el-last'>\n\n<style type=\"text\/css\" id=\"style-css-av-4zmhs38-3632da38e8d40d0ee91ab34ef9866ff3\">\n#top .avia-button.av-4zmhs38-3632da38e8d40d0ee91ab34ef9866ff3{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/cy\/basket\/?add-to-cart=39455'  class='avia-button av-4zmhs38-3632da38e8d40d0ee91ab34ef9866ff3 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Archebwch Nawr ar gyfer y Gyfres Pum Wythnos<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-2ef7bas-dee1488d099f092bd88388b841a04ff5\">\n#top .flex_column.av-2ef7bas-dee1488d099f092bd88388b841a04ff5{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-2ef7bas-dee1488d099f092bd88388b841a04ff5 av_two_fifth  avia-builder-el-7  el_after_av_one_full  el_before_av_three_fifth  first flex_column_div av-zero-column-padding column-top-margin'   ><style type=\"text\/css\" id=\"style-css-av-md5pcm7a-17f84b238ed085bc7739397e9e1512f3\">\n.avia-image-container.av-md5pcm7a-17f84b238ed085bc7739397e9e1512f3 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https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/08\/Oct-GP-2024-plus-HDC-1080x1080px-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/08\/Oct-GP-2024-plus-HDC-1080x1080px-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/08\/Oct-GP-2024-plus-HDC-1080x1080px-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/08\/Oct-GP-2024-plus-HDC-1080x1080px-1-120x120.jpg 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/08\/Oct-GP-2024-plus-HDC-1080x1080px-1-100x100.jpg 100w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-28jypv8-3be36bb60e618e9dd6a824c57b2d36a5\">\n#top .flex_column.av-28jypv8-3be36bb60e618e9dd6a824c57b2d36a5{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-28jypv8-3be36bb60e618e9dd6a824c57b2d36a5 av_three_fifth  avia-builder-el-9  el_after_av_two_fifth  avia-builder-el-last  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><h3 style=\"text-align: center;\"><b>Pum Cam i Fywyd Heddwch<\/b><\/h3>\n<p data-start=\"217\" data-end=\"421\">Gall ein bywydau modern deimlo&#039;n llawn straen, yn gyflym, ac yn llawn heriau. Trwy ymarfer myfyrdod, gallwn ddarganfod sut i greu tawelwch mewnol, lleihau straen, a datblygu agwedd fwy cadarnhaol.<\/p>\n<p data-start=\"423\" data-end=\"627\">Yn y gyfres 5 wythnos hon, bydd yr athrawes brofiadol Sue Jenkins yn esbonio dulliau ymarferol i gadw meddwl heddychlon, hyd yn oed pan fydd bywyd yn brysur, a sut mae&#039;r cryfder mewnol hwn yn ein helpu i deimlo&#039;n hapusach ac yn fwy bodlon.<\/p>\n<p data-start=\"629\" data-end=\"831\">Gyda dim ond ychydig o ymarfer cyson, gall myfyrdod ddod \u00e2 manteision parhaol i ni ein hunain a&#039;r rhai o&#039;n cwmpas. Mae&#039;r cwrs hwn yn berffaith i unrhyw un sy&#039;n edrych i ddechrau neu adnewyddu eu hymarfer myfyrdod.<\/p>\n<p data-start=\"833\" data-end=\"855\">Mae croeso i bawb.<\/p>\n<\/div><\/section><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='details'  class='avia-section av-krnn0a15-81161a0aa8ac680ebab5b0f57247f2e6 main_color avia-section-default avia-no-border-styling  avia-builder-el-11  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-26612'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-1x0mipt-5af614f941c5b693b4f71ec4aac835b8\">\n#top .flex_column.av-1x0mipt-5af614f941c5b693b4f71ec4aac835b8{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1x0mipt-5af614f941c5b693b4f71ec4aac835b8 av_one_fourth  avia-builder-el-12  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div av-zero-column-padding'   ><article  class=\"iconbox iconbox_top av-krw8ubvi-4e33f6692b2b485c81eb08125e7cff54  avia-builder-el-13  avia-builder-el-no-sibling  main_color\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue862' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title'  itemprop=\"headline\" >Pryd<\/h3><\/header><div class='iconbox_content_container'  itemprop=\"text\" ><p>Nos Fawrth<\/p>\n<p>7.30 i 8.45pm<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" id=\"style-css-av-47lblt-05df847e69c3835993593e3d1264bb04\">\n#top .flex_column.av-47lblt-05df847e69c3835993593e3d1264bb04{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-47lblt-05df847e69c3835993593e3d1264bb04 av_one_fourth  avia-builder-el-14  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-krnmimqa-947fb1518d2453b03d53b8916cfa5962\">\n#top #wrap_all .iconbox.av-krnmimqa-947fb1518d2453b03d53b8916cfa5962 .iconbox_content_title{\nfont-size:32px;\n}\n<\/style>\n<article  class=\"iconbox iconbox_top av-krnmimqa-947fb1518d2453b03d53b8916cfa5962  avia-builder-el-15  avia-builder-el-no-sibling  main_color\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue827' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title'  itemprop=\"headline\" >Pris<\/h3><\/header><div class='iconbox_content_container'  itemprop=\"text\" ><p>\u00a37 y dosbarth neu \u00a325 am gyfres 5 wythnos<\/p>\n<p>Am ddim i bob lefel o aelodaeth<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" id=\"style-css-av-kuatj5-3aa087aa71c0f6f8b188c6a13596521d\">\n#top .flex_column.av-kuatj5-3aa087aa71c0f6f8b188c6a13596521d{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-kuatj5-3aa087aa71c0f6f8b188c6a13596521d av_one_fourth  avia-builder-el-16  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-krnmkjtj-9a3a5bf9faf5d13fb6dc5e40646c7a5b\">\n#top #wrap_all .iconbox.av-krnmkjtj-9a3a5bf9faf5d13fb6dc5e40646c7a5b .iconbox_content_title{\nfont-size:32px;\n}\n<\/style>\n<article  class=\"iconbox iconbox_top av-krnmkjtj-9a3a5bf9faf5d13fb6dc5e40646c7a5b  avia-builder-el-17  avia-builder-el-no-sibling  main_color\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue842' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title'  itemprop=\"headline\" >Lle<\/h3><\/header><div class='iconbox_content_container'  itemprop=\"text\" ><p class=\"cgHgbA pYZEjA Xp24Nw PanoWQ\"><span class=\"OYPEnA\">Canolfan Hamdden Aberafan, <\/span><span class=\"OYPEnA\">Ffordd y Dywysoges Margaret, Port Talbot SA12 6QW<\/span><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" id=\"style-css-av-2qnlg4w-af5c74388204d755fb84f45dc26db94c\">\n#top .flex_column.av-2qnlg4w-af5c74388204d755fb84f45dc26db94c{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-2qnlg4w-af5c74388204d755fb84f45dc26db94c av_one_fourth  avia-builder-el-18  el_after_av_one_fourth  avia-builder-el-last  flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-krzcdc23-d1747366f432430b4fdcc576dde62ead\">\n#top #wrap_all .iconbox.av-krzcdc23-d1747366f432430b4fdcc576dde62ead .iconbox_content_title{\nfont-size:32px;\n}\n<\/style>\n<article  class=\"iconbox iconbox_top av-krzcdc23-d1747366f432430b4fdcc576dde62ead  avia-builder-el-19  avia-builder-el-no-sibling  main_color\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue811' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title'  itemprop=\"headline\" >Strwythur y Dosbarth<\/h3><\/header><div class='iconbox_content_container'  itemprop=\"text\" ><p>Mae dosbarthiadau yn cynnwys myfyrdodau dan arweiniad ynghyd \u00e2 chyngor ar sut i gymhwyso myfyrdod yn ein bywyd bob dydd. Yn addas i bawb.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_4'  class='avia-section av-krnnm55s-44d900d25a0f17a5587c0cadc43325b2 main_color avia-section-small avia-no-border-styling  avia-builder-el-20  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-26612'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-krnnez8r-20623ad1cf3d5ff0db11851c6d447d58\">\n#top .flex_column.av-krnnez8r-20623ad1cf3d5ff0db11851c6d447d58{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-krnnez8r-20623ad1cf3d5ff0db11851c6d447d58 av_one_fourth  avia-builder-el-21  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb\">\n.av_font_icon.av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-krzgzr1h-03e0a382b2b6e76da616f469b44220cb avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate\"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue80a' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Athro<\/span><\/span><\/div>\n<style type=\"text\/css\" id=\"style-css-av-ilzg0x-ae0fbefcb8401155d6f620d5edcaf137\">\n#top .flex_column.av-ilzg0x-ae0fbefcb8401155d6f620d5edcaf137{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-ilzg0x-ae0fbefcb8401155d6f620d5edcaf137 av_one_half  avia-builder-el-23  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><h5 class=\"wp-block-heading has-text-align-center\" style=\"text-align: center;\">Sue Jenkins<\/h5>\n<p>Yn fyfyrwraig ymroddedig i Geshe Kelsang Gyatso ers 40 mlynedd, mae Sue wedi bod yn astudio ac yn addysgu Bwdhaeth Kadampa ers blynyddoedd lawer. Mae ei hagwedd ymarferol a chynnes tuag at integreiddio cyngor Bwdha i fywyd bob dydd yn gwneud ei dysgeidiaeth yn hygyrch iawn.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" id=\"style-css-av-krw9hj1d-d42715c184b5f30c51e7e7ed8b37005b\">\n#top .flex_column.av-krw9hj1d-d42715c184b5f30c51e7e7ed8b37005b{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-krw9hj1d-d42715c184b5f30c51e7e7ed8b37005b av_one_fourth  avia-builder-el-25  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-krw959qc-fc6f6805f97163f07baafdab2b7666dd\">\n.avia-image-container.av-krw959qc-fc6f6805f97163f07baafdab2b7666dd .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-krw959qc-fc6f6805f97163f07baafdab2b7666dd av-styling-circle avia-align-center  avia-builder-el-26  avia-builder-el-no-sibling'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-23863 avia-img-lazy-loading-not-23863 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0127-1-180x180.jpg\" alt='SueJenkins' title='SueJenkins'  height=\"180\" width=\"180\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0127-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0127-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0127-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0127-1-100x100.jpg 100w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0127-1.jpg 300w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='booking'  class='avia-section av-7z0z0vo-b55491ea237ab01acde46e7bebf99100 main_color avia-section-small avia-no-border-styling  avia-builder-el-27  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-26612'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-7jfru2c-447aff1e37345db69cb2af801f96343f\">\n#top .flex_column.av-7jfru2c-447aff1e37345db69cb2af801f96343f{\nmargin-top:0px;\nmargin-bottom:0px;\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-7jfru2c-447aff1e37345db69cb2af801f96343f av_one_full  avia-builder-el-28  el_before_av_hr  avia-builder-el-first  first flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-73iq4b8-ff35c85f32e52aac28193eda225b542d\">\n.av_font_icon.av-73iq4b8-ff35c85f32e52aac28193eda225b542d{\ncolor:#c3512f;\nborder-color:#c3512f;\n}\n.av_font_icon.av-73iq4b8-ff35c85f32e52aac28193eda225b542d .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-73iq4b8-ff35c85f32e52aac28193eda225b542d avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate\"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue849' data-av_iconfont='entypo-fontello' ><\/span><span class='av_icon_caption av-special-font'>Opsiynau Archebu<\/span><\/span><\/div>\n<style type=\"text\/css\" id=\"style-css-av-6su68ok-357fdb771630d11c4f50f809fa1720cc\">\n.hr.av-6su68ok-357fdb771630d11c4f50f809fa1720cc{\nmargin-top:-40px;\nheight:1px;\n}\n<\/style>\n<div  class='hr av-6su68ok-357fdb771630d11c4f50f809fa1720cc hr-invisible  avia-builder-el-30  el_after_av_one_full  el_before_av_textblock'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\"><b>Y Gyfres Nesaf yn Dechrau Dydd Mawrth 2il Medi<\/b><\/p>\n<\/div><\/section>\n\n<style type=\"text\/css\" id=\"style-css-av-23jsy7o-ad4dc3902ba228f5beb70d50ff66fd5a\">\n#top .flex_column.av-23jsy7o-ad4dc3902ba228f5beb70d50ff66fd5a{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column_table av-23jsy7o-ad4dc3902ba228f5beb70d50ff66fd5a sc-av_one_third av-equal-height-column-flextable'><div class='flex_column av-23jsy7o-ad4dc3902ba228f5beb70d50ff66fd5a av_one_third  avia-builder-el-32  el_after_av_textblock  el_before_av_one_third  first flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\">Tocyn Cyfres Pum Wythnos<\/p>\n<p style=\"text-align: center;\"><b>Pum Cam i Feddwl Heddychlon<\/b><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-1ddswvo-00dc77a5eb639fd0bbf0e23f198b4fca avia-buttonrow-center  avia-builder-el-34  el_after_av_textblock  avia-builder-el-last'>\n\n<style type=\"text\/css\" id=\"style-css-av-vbrulw-89d04fba64116a8eb5ad44dff2dc95d0\">\n#top .avia-button.av-vbrulw-89d04fba64116a8eb5ad44dff2dc95d0{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/cy\/basket\/?add-to-cart=39455'  class='avia-button av-vbrulw-89d04fba64116a8eb5ad44dff2dc95d0 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Archebwch Nawr<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-1is2nkk-d070e52b3d36d314b98619e5d79f227a\">\n#top .flex_column.av-1is2nkk-d070e52b3d36d314b98619e5d79f227a{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='av-flex-placeholder'><\/div><div class='flex_column av-1is2nkk-d070e52b3d36d314b98619e5d79f227a av_one_third  avia-builder-el-35  el_after_av_one_third  el_before_av_one_third  flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\">Dydd Mawrth 2il Medi<\/p>\n<p style=\"text-align: center;\"><b>Anadlwch yn Unig<\/b><\/p>\n<p style=\"text-align: center;\">\u00a0\u2013 darganfod y rheswm go iawn pam mae myfyrdod yn bwysig<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mc5xw8t1-8f5fc4512a4b6e76b213cf56b2420e60 avia-buttonrow-center  avia-builder-el-37  el_after_av_textblock  avia-builder-el-last'>\n\n<style type=\"text\/css\" id=\"style-css-av-mc5xw7ty-cdd74892a1d0a7a13388dc4617b4ec45\">\n#top .avia-button.av-mc5xw7ty-cdd74892a1d0a7a13388dc4617b4ec45{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/cy\/basket\/?add-to-cart=39458'  class='avia-button av-mc5xw7ty-cdd74892a1d0a7a13388dc4617b4ec45 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Archebwch Nawr<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-1dc96pg-1ca667bb598e236e62caad4e09d159cc\">\n#top .flex_column.av-1dc96pg-1ca667bb598e236e62caad4e09d159cc{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='av-flex-placeholder'><\/div><div class='flex_column av-1dc96pg-1ca667bb598e236e62caad4e09d159cc av_one_third  avia-builder-el-38  el_after_av_one_third  el_before_av_one_third  flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\">Dydd Mawrth 9fed Medi<\/p>\n<p style=\"text-align: center;\"><b>Tynnu&#039;r Pwysau i Ffwrdd<\/b><\/p>\n<p style=\"text-align: center;\">\u2013 sut i gynyddu eich heddwch trwy fyfyrdod medrus<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mc5xx3vp-23d5f9cad49c9e09764c2e6edda2593a avia-buttonrow-center  avia-builder-el-40  el_after_av_textblock  avia-builder-el-last'>\n\n<style type=\"text\/css\" id=\"style-css-av-mc5xx32e-fe6ca3daa5c34dd8ff973ccd8298b9e8\">\n#top .avia-button.av-mc5xx32e-fe6ca3daa5c34dd8ff973ccd8298b9e8{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/cy\/basket\/?add-to-cart=39459'  class='avia-button av-mc5xx32e-fe6ca3daa5c34dd8ff973ccd8298b9e8 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Archebwch Nawr<\/span><\/a>\n<\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" id=\"style-css-av-obgcfo-9c841b768bb01856acce25b6c7f781dd\">\n#top .flex_column.av-obgcfo-9c841b768bb01856acce25b6c7f781dd{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column_table av-obgcfo-9c841b768bb01856acce25b6c7f781dd sc-av_one_third av-equal-height-column-flextable'><div class='flex_column av-obgcfo-9c841b768bb01856acce25b6c7f781dd av_one_third  avia-builder-el-41  el_after_av_one_third  el_before_av_one_third  first flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\">Dydd Mawrth 16eg Medi<\/p>\n<p style=\"text-align: center;\"><b>Fel Awyr Las Clir<\/b><\/p>\n<p style=\"text-align: center;\">\u2013 mwynhau purdeb ein meddwl<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-mc5xzn1p-c5dc078e14de45e360a25e9ec867d1f0 avia-buttonrow-center  avia-builder-el-43  el_after_av_textblock  avia-builder-el-last'>\n\n<style type=\"text\/css\" id=\"style-css-av-mc5xzmid-5c684268d749655e1334b1a11832c8fd\">\n#top .avia-button.av-mc5xzmid-5c684268d749655e1334b1a11832c8fd{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/cy\/basket\/?add-to-cart=39460'  class='avia-button av-mc5xzmid-5c684268d749655e1334b1a11832c8fd avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Archebwch Nawr<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-zwxhtg-827c9f98dee555f84dc61d6da3597708\">\n#top .flex_column.av-zwxhtg-827c9f98dee555f84dc61d6da3597708{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='av-flex-placeholder'><\/div><div class='flex_column av-zwxhtg-827c9f98dee555f84dc61d6da3597708 av_one_third  avia-builder-el-44  el_after_av_one_third  el_before_av_one_third  flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\">Dydd Mawrth 23ain Medi<\/p>\n<p style=\"text-align: center;\"><b>Beth yw Eich Problemau?<\/b><\/p>\n<p style=\"text-align: center;\">\u2013 dysgu sut i adnabod problemau\u2019n gywir<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-md5p8zyj-68ac59b8664d7c7f1fc2b208ccd15d4b avia-buttonrow-center  avia-builder-el-46  el_after_av_textblock  avia-builder-el-last'>\n\n<style type=\"text\/css\" id=\"style-css-av-md5p8z2n-b1135ba3cf526332202674f472f1d553\">\n#top .avia-button.av-md5p8z2n-b1135ba3cf526332202674f472f1d553{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/cy\/basket\/?add-to-cart=39461'  class='avia-button av-md5p8z2n-b1135ba3cf526332202674f472f1d553 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Archebwch Nawr<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-s7ls8k-9d011cd35391ef8f00cef18a7d9403d4\">\n#top .flex_column.av-s7ls8k-9d011cd35391ef8f00cef18a7d9403d4{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='av-flex-placeholder'><\/div><div class='flex_column av-s7ls8k-9d011cd35391ef8f00cef18a7d9403d4 av_one_third  avia-builder-el-47  el_after_av_one_third  el_before_av_one_fourth  flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\">Dydd Mawrth 30 Medi<\/p>\n<p style=\"text-align: center;\"><b>Gwerthfawrogrwydd Bywyd<\/b><\/p>\n<p style=\"text-align: center;\">\u2013 gwerthfawrogi gwerth ein cyfle dynol<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-md5p9a1f-4f5fdc92912efd9bdeb14fcc9982034b avia-buttonrow-center  avia-builder-el-49  el_after_av_textblock  avia-builder-el-last'>\n\n<style type=\"text\/css\" id=\"style-css-av-md5p997t-2233a698eac693bbbd9688747a0c21aa\">\n#top .avia-button.av-md5p997t-2233a698eac693bbbd9688747a0c21aa{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/meditationinwales.org\/cy\/basket\/?add-to-cart=39462'  class='avia-button av-md5p997t-2233a698eac693bbbd9688747a0c21aa avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Archebwch Nawr<\/span><\/a>\n<\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" id=\"style-css-av-2hslljo-31fc69481b6d5804da51be18eeefaa1c\">\n#top .flex_column.av-2hslljo-31fc69481b6d5804da51be18eeefaa1c{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px 100px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-2hslljo-31fc69481b6d5804da51be18eeefaa1c av_one_fourth  avia-builder-el-50  el_after_av_one_third  el_before_av_one_half  first flex_column_div av-hide-on-mobile column-top-margin'   ><\/div>\n<style type=\"text\/css\" id=\"style-css-av-21yvws4-a8b72e2f80bfa926182b4fda722f61f7\">\n#top .flex_column.av-21yvws4-a8b72e2f80bfa926182b4fda722f61f7{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-21yvws4-a8b72e2f80bfa926182b4fda722f61f7 av_one_half  avia-builder-el-51  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding column-top-margin'   ><div  class='avia-button-wrap 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class='avia_button_icon avia_button_icon_left' aria-hidden='true' data-av_icon='\ue80d' data-av_iconfont='entypo-fontello'><\/span><span class='avia_iconbox_title' >Mae&#039;r dosbarthiadau hyn wedi&#039;u cynnwys yn ein holl lefelau aelodaeth misol - i danysgrifio cliciwch yma<\/span><span class='avia_button_background avia-button avia-button-fullwidth avia-color-theme-color-highlight'><\/span><\/a><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-104jud0-a9083b6489aa15297d293847c101eb27\">\n#top .flex_column.av-104jud0-a9083b6489aa15297d293847c101eb27{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px 100px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-104jud0-a9083b6489aa15297d293847c101eb27 av_one_fourth  avia-builder-el-53  el_after_av_one_half  el_before_av_hr  flex_column_div av-hide-on-mobile column-top-margin'   ><\/div>\n<style type=\"text\/css\" id=\"style-css-av-ld26ms-f7eaa311a4a14e66361228be3ab5fae3\">\n.hr.av-ld26ms-f7eaa311a4a14e66361228be3ab5fae3{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-ld26ms-f7eaa311a4a14e66361228be3ab5fae3 hr-invisible  avia-builder-el-54  el_after_av_one_fourth  avia-builder-el-last'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='map'  class='avia-section av-1gh0hcg-4b3caa7b0968707265e4c281f4fd4a1d main_color avia-section-small avia-no-border-styling  avia-builder-el-55  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-26612'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-zv2ui8-102cdacdd568b8bd1802c9f693bb3a0a\">\n#top 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class='av_icon_caption av-special-font'>Map a Manylion Teithio<\/span><\/span><\/div>\n<style type=\"text\/css\" id=\"style-css-av-3by0rap-9b355e8137e784c2626ea803e96b009b\">\n#top .flex_column.av-3by0rap-9b355e8137e784c2626ea803e96b009b{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-3by0rap-9b355e8137e784c2626ea803e96b009b av_one_half  avia-builder-el-58  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding column-top-margin'   ><\/div>\n<style type=\"text\/css\" id=\"style-css-av-32z13m9-4d327838ad746ada03d3660642de1a9f\">\n#top .flex_column.av-32z13m9-4d327838ad746ada03d3660642de1a9f{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-32z13m9-4d327838ad746ada03d3660642de1a9f av_one_half  avia-builder-el-60  el_after_av_one_half  el_before_av_hr  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'   itemprop=\"text\" ><p><strong>Cyfeiriad<\/strong><\/p>\n<p><span class=\"OYPEnA\">Canolfan Hamdden Aberafan,\u00a0<\/span><span class=\"OYPEnA\">Ffordd y Dywysoges Margaret, Port Talbot SA12 6QW<\/span><\/p>\n<p><strong>Tren<\/strong><\/p>\n<p>Yr orsaf drenau agosaf yw gorsaf Port Talbot<\/p>\n<p><strong>Bysiau<\/strong><\/p>\n<p>Pob llwybr bws sy\u2019n gwasanaethu glan m\u00f4r Aberafan<\/p>\n<p><strong>Parcio<\/strong><\/p>\n<p>Mae maes parcio yn y ganolfan hamdden<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" id=\"style-css-av-usf240-e0f2118e7878ef8f3c4b234ec2fbcccd\">\n.hr.av-usf240-e0f2118e7878ef8f3c4b234ec2fbcccd{\nmargin-top:-40px;\nheight:1px;\n}\n<\/style>\n<div  class='hr av-usf240-e0f2118e7878ef8f3c4b234ec2fbcccd hr-invisible  avia-builder-el-62  el_after_av_one_half  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class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[],"class_list":["post-26612","post","type-post","status-publish","format-standard","hentry","category-branches"],"_links":{"self":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/posts\/26612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/comments?post=26612"}],"version-history":[{"count":4,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/posts\/26612\/revisions"}],"predecessor-version":[{"id":39802,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/posts\/26612\/revisions\/39802"}],"wp:attachment":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/media?parent=26612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/categories?post=26612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/tags?post=26612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}