{"id":82,"date":"2017-03-12T04:02:26","date_gmt":"2017-03-12T04:02:26","guid":{"rendered":"https:\/\/meditationinwales.com\/wp\/?page_id=82"},"modified":"2026-04-25T22:10:26","modified_gmt":"2026-04-25T22:10:26","slug":"prayers","status":"publish","type":"page","link":"https:\/\/meditationinwales.org\/cy\/prayers\/","title":{"rendered":"Gweddiau"},"content":{"rendered":"<style type=\"text\/css\" id=\"style-css-av-ej0rm-2552481b5a46d748b699f898729793e9\">\n.avia-section.av-ej0rm-2552481b5a46d748b699f898729793e9{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/08\/Praying-ASSETrf4cq7eqmb7fsp-1-1-300x199.jpg);\nbackground-position:top center;\nbackground-attachment:fixed;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-ej0rm-2552481b5a46d748b699f898729793e9 main_color avia-section-default avia-no-shadow  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-full-stretch avia-bg-style-fixed  av-desktop-hide av-medium-hide av-small-hide av-mini-hide av-minimum-height av-minimum-height-75  container_wrap fullsize'  data-section-bg-repeat='stretch' data-av_minimum_height_pc='75'><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-82'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-10hvi-34be4eef52c16997b8ae2b8b85e1f070\">\n#top .flex_column.av-10hvi-34be4eef52c16997b8ae2b8b85e1f070{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-10hvi-34be4eef52c16997b8ae2b8b85e1f070 av_one_full  avia-builder-el-1  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-ksfzu8s3-2fb7cd6029fa3199edc619c60e6ec68e\">\n.av-special-heading.av-ksfzu8s3-2fb7cd6029fa3199edc619c60e6ec68e{\npadding-bottom:10px;\ncolor:#ffffff;\n}\n.av-special-heading.av-ksfzu8s3-2fb7cd6029fa3199edc619c60e6ec68e .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-ksfzu8s3-2fb7cd6029fa3199edc619c60e6ec68e .av-subheading{\nfont-size:15px;\ncolor:#ffffff;\n}\n<\/style>\n<div  class='av-special-heading av-ksfzu8s3-2fb7cd6029fa3199edc619c60e6ec68e av-special-heading-h2 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-2  avia-builder-el-no-sibling'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Gweddiau<\/h2><div class='av_custom_color av-subheading av-subheading_below'><p>Wythnosol a Misol<\/p>\n<\/div><div class='special-heading-border'><div class='special-heading-inner-border'><\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-l27xbvrc-3bc3ff676f29febc47c3e00d1064f658\">\n.avia-section.av-l27xbvrc-3bc3ff676f29febc47c3e00d1064f658{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/08\/Praying-ASSETrf4cq7eqmb7fsp-1-1.jpg);\nbackground-position:top center;\nbackground-attachment:fixed;\n}\n<\/style>\n<div id='av_section_2'  class='avia-section av-l27xbvrc-3bc3ff676f29febc47c3e00d1064f658 main_color avia-section-default avia-no-shadow  avia-builder-el-3  el_after_av_section  el_before_av_section  avia-full-stretch avia-bg-style-fixed  av-desktop-hide av-medium-hide av-small-hide av-mini-hide av-minimum-height av-minimum-height-75  container_wrap fullsize'  data-section-bg-repeat='stretch' data-av_minimum_height_pc='75'><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-82'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-1hv3u-87a436257ed6038854c40df6364da695\">\n#top .flex_column.av-1hv3u-87a436257ed6038854c40df6364da695{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1hv3u-87a436257ed6038854c40df6364da695 av_one_full  avia-builder-el-4  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-wgky-62ac722989fe17be0c66f9c7520c226e\">\n.av-special-heading.av-wgky-62ac722989fe17be0c66f9c7520c226e{\npadding-bottom:10px;\ncolor:#ffffff;\n}\n.av-special-heading.av-wgky-62ac722989fe17be0c66f9c7520c226e .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-wgky-62ac722989fe17be0c66f9c7520c226e .av-subheading{\nfont-size:15px;\ncolor:#ffffff;\n}\n<\/style>\n<div  class='av-special-heading av-wgky-62ac722989fe17be0c66f9c7520c226e av-special-heading-h1 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-5  avia-builder-el-no-sibling'><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >Gweddiau<\/h1><div class='av_custom_color av-subheading av-subheading_below'><p>Wythnosol a Misol<\/p>\n<\/div><div class='special-heading-border'><div class='special-heading-inner-border'><\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_3'  class='avia-section av-ksfzhhss-8a51ba5a8e38f200eac9cdec64d6eb41 main_color avia-section-default avia-no-shadow  avia-builder-el-6  el_after_av_section  avia-builder-el-last  avia-bg-style-fixed  av-minimum-height av-minimum-height-100  container_wrap fullsize'   data-av_minimum_height_pc='100'><div class='av-section-color-overlay-wrap'><a href='#next-section' title='' class='scroll-down-link' aria-hidden='true' data-av_icon='\ue877' data-av_iconfont='entypo-fontello'><\/a><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-82'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-1y6re-518cd420934ea9aec6219b5d2923ffb1\">\n#top .flex_column.av-1y6re-518cd420934ea9aec6219b5d2923ffb1{\nborder-radius:10px;\n-webkit-border-radius:10px;\n-moz-border-radius:10px;\npadding:20px;\n}\n<\/style>\n<div class='flex_column av-1y6re-518cd420934ea9aec6219b5d2923ffb1 av_two_fifth  avia-builder-el-7  el_before_av_three_fifth  avia-builder-el-first  first flex_column_div'   ><style type=\"text\/css\" id=\"style-css-av-md5x77lm-fc68916d0e27801bcd52c67bb97042a2\">\n.avia-image-container.av-md5x77lm-fc68916d0e27801bcd52c67bb97042a2 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-md5x77lm-fc68916d0e27801bcd52c67bb97042a2 av-styling- avia-align-center  avia-builder-el-8  avia-builder-el-no-sibling'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-39534 avia-img-lazy-loading-not-39534 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/07\/Prayers-400-x-400-px-1.jpg\" alt='' title='Gwedd\u00efau (400 x 400 px) (1)'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/07\/Prayers-400-x-400-px-1.jpg 400w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/07\/Prayers-400-x-400-px-1-300x300.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/07\/Prayers-400-x-400-px-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/07\/Prayers-400-x-400-px-1-12x12.jpg 12w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/07\/Prayers-400-x-400-px-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/07\/Prayers-400-x-400-px-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/07\/Prayers-400-x-400-px-1-120x120.jpg 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/07\/Prayers-400-x-400-px-1-100x100.jpg 100w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-28hfu-03eda4e64eb8ec0642ce5bfe7a5aea22\">\n#top .flex_column.av-28hfu-03eda4e64eb8ec0642ce5bfe7a5aea22{\nborder-radius:10px;\n-webkit-border-radius:10px;\n-moz-border-radius:10px;\npadding:20px;\n}\n<\/style>\n<div class='flex_column av-28hfu-03eda4e64eb8ec0642ce5bfe7a5aea22 av_three_fifth  avia-builder-el-9  el_after_av_two_fifth  el_before_av_one_full  flex_column_div'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av_inherit_color'  style='color:#000000; '  itemprop=\"text\" ><h2 style=\"text-align: center;\"><span style=\"color: #000000;\">Gwedd\u00efau yn KMC Cymru<\/span><\/h2>\n<\/div><\/section><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av_inherit_color'  style='font-size:21px; color:#000000; '  itemprop=\"text\" ><p>Yn KMC Cymru, mae ein rhaglen ysbrydol yn cynnwys amrywiaeth o wedd\u00efau dyddiol, wythnosol a misol a ganir. Mae&#039;r ymarferion gr\u0175p hyn, a elwir yn <em data-start=\"340\" data-end=\"347\">pujas<\/em>, yn cynnig ffordd bwerus o gysylltu \u00e2 bodau goleuedig, derbyn eu bendithion, a meithrin cyflwr meddwl heddychlon a chadarnhaol. Mae cymryd rhan mewn gwedd\u00efau rheolaidd yn ein helpu i ddyfnhau ein ffydd, adnewyddu ein hegni ysbrydol, a chryfhau ein gwydnwch mewnol.<\/p>\n<div><\/div>\n<\/div><\/section><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av_inherit_color'  style='font-size:21px; color:#000000; '  itemprop=\"text\" ><p>&#039;Bob dydd o ddyfnderoedd ein calon dylem adrodd gwedd\u00efau deisyfol i&#039;r Bwdhas goleuedig, tra&#039;n cynnal ffydd ddofn ynddynt. Dyma ddull syml i ni dderbyn bendithion y Bwdha yn barhaus. Dylem hefyd ymuno \u00e2 gwedd\u00efau gr\u0175p, a elwir yn &#039;pujas&#039;, a drefnir mewn Temlau Bwdhaidd neu Neuaddau Gweddi, sy&#039;n ddulliau pwerus o dderbyn bendithion a diogelwch Bwdha.&#039;<\/p>\n<p>Geshe Kelsang Gyatso, Bwdhaeth Fodern: Llwybr Tosturi a Doethineb<\/p>\n<div><\/div>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-16hui-fb7f584cd3891bee158657fa7526dc77\">\n#top .flex_column.av-16hui-fb7f584cd3891bee158657fa7526dc77{\nborder-radius:10px;\n-webkit-border-radius:10px;\n-moz-border-radius:10px;\npadding:20px;\n}\n<\/style>\n<div class='flex_column av-16hui-fb7f584cd3891bee158657fa7526dc77 av_one_full  avia-builder-el-13  el_after_av_three_fifth  avia-builder-el-last  first flex_column_div'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av_inherit_color'  style='font-size:21px; color:#000000; '  itemprop=\"text\" ><h3 data-start=\"186\" data-end=\"222\">Ymunwch \u00e2&#039;n Gwedd\u00efau Canu<\/h3>\n<p data-start=\"224\" data-end=\"591\">Mae ein holl wedd\u00efau a ganir yn agored i bawb fynychu yn bersonol yn <strong data-start=\"292\" data-end=\"305\">KMC Cymru<\/strong>, ac nid oes t\u00e2l am fynychu. Mae&#039;r sesiynau hyn yn gyfle pwerus i ddyfnhau eich cysylltiad \u00e2&#039;r Bwdhas, puro negyddiaeth, a chronni teilyngdod. Mae gwedd\u00efau dethol hefyd ar gael. <strong data-start=\"507\" data-end=\"529\">ar-lein i aelodau<\/strong>Gwiriwch ein <a href=\"https:\/\/meditationinwales.org\/cy\/monthly-calendar\/\"><strong>calendr<\/strong><\/a> am yr amserlen weddi lawn.<\/p>\n<p data-start=\"593\" data-end=\"667\">Gwedd\u00efau dyddiol, wythnosol a misol yn KMC Cymru<\/p>\n<ul data-start=\"669\" data-end=\"2631\">\n<li data-start=\"669\" data-end=\"940\">\n<p data-start=\"671\" data-end=\"940\"><strong data-start=\"671\" data-end=\"709\">Gem y Galon \/ Gem Cyflawni Dymuniadau<\/strong> \u2013 <em data-start=\"712\" data-end=\"719\">Yn bersonol yn ddyddiol yn unig<\/em><br data-start=\"719\" data-end=\"722\" \/>Dyma arferion hanfodol Bwdhaeth Kadampa, yn cynnwys gwedd\u00efau i&#039;r Bwdha Doethineb Je Tsongkhapa ac Amddiffynnydd y Dharma Dorje Shugden, gan ein helpu i dderbyn bendithion, datblygu doethineb a goresgyn rhwystrau.<\/p>\n<\/li>\n<li data-start=\"942\" data-end=\"1179\">\n<p data-start=\"944\" data-end=\"1179\"><strong data-start=\"944\" data-end=\"987\">Gem Cyflawni Dymuniadau gydag Offrwm Tsog<\/strong> \u2013 <em data-start=\"990\" data-end=\"998\">Wythnosol fel arfer ar ddydd Gwener am 5pm \u2013 hefyd ar-lein i aelodau<\/em><br data-start=\"998\" data-end=\"1001\" \/>Fersiwn estynedig o Wishfulfilling Jewel sy&#039;n cynnwys offrwm tsog (bwyd), sy&#039;n creu puro a theilyngdod pwerus trwy wneud offrymau a gofyn am ysbrydoliaeth.<\/p>\n<\/li>\n<li data-start=\"1181\" data-end=\"1413\">\n<p data-start=\"1183\" data-end=\"1413\"><strong data-start=\"1183\" data-end=\"1218\">Offrwm i&#039;r Tywysydd Ysbrydol<\/strong> \u2013 <em data-start=\"1221\" data-end=\"1250\">10fed a 25ain o bob mis hefyd ar-lein i aelodau<\/em><br data-start=\"1250\" data-end=\"1253\" \/>Ioga Guru arbennig o Je Tsongkhapa ynghyd ag offrymau mandala, wedi&#039;i ymarfer i ddyfnhau ein cysylltiad ysbrydol \u00e2&#039;n hathro a derbyn ei fendithion.<\/p>\n<\/li>\n<li data-start=\"1415\" data-end=\"1619\">\n<p data-start=\"1417\" data-end=\"1619\"><strong data-start=\"1417\" data-end=\"1464\">Drym Melodaidd Buddugol ym mhob Cyfeiriad<\/strong> \u2013\u00a0 <em>fel arfer <\/em><em data-start=\"1467\" data-end=\"1487\">29ain o bob mis hefyd ar-lein i aelodau<\/em><br data-start=\"1487\" data-end=\"1490\" \/>Perfformiwyd puja amddiffynnol helaeth i gael gwared ar rwystrau a chreu amodau ffafriol i Dharma ffynnu yn y byd.<\/p>\n<\/li>\n<li data-start=\"1621\" data-end=\"1847\">\n<p data-start=\"1623\" data-end=\"1847\"><strong data-start=\"1623\" data-end=\"1664\">Gwedd\u00efau Tara (Rhyddhad o Alarw)<\/strong> \u2013 <em data-start=\"1667\" data-end=\"1686\">8fed o bob mis hefyd ar-lein i aelodau<\/em><br data-start=\"1686\" data-end=\"1689\" \/>Canodd wedd\u00efau i Arya Tara, y Bwdha benywaidd o dosturi cyflym a gwarchodaeth, i gael gwared ar rwystrau a rhoi llwyddiant ym mywyd beunyddiol ac ymarfer Dharma.<\/p>\n<\/li>\n<li data-start=\"1849\" data-end=\"2032\">\n<p data-start=\"1851\" data-end=\"2032\"><strong data-start=\"1851\" data-end=\"1863\">Precepts<\/strong> \u2013 <em data-start=\"1866\" data-end=\"1886\">15fed o bob mis hefyd ar-lein i aelodau<\/em><br data-start=\"1886\" data-end=\"1889\" \/>Seremoni fer i&#039;r rhai sy&#039;n cymryd Wyth Egwyddor Mahayana am 24 awr. Mae hon yn arfer pwerus o ddisgyblaeth foesol a phuro.<\/p>\n<\/li>\n<li data-start=\"2034\" data-end=\"2259\">\n<p data-start=\"2036\" data-end=\"2259\"><strong data-start=\"2036\" data-end=\"2061\">Gwedd\u00efau Tantra Gweithgaredig<\/strong> \u2013 <i>fel y mae&#039;r rhaglen yn caniat\u00e1u ac ar-lein i aelodau<\/i><br data-start=\"2094\" data-end=\"2097\" \/>Gwedd\u00efau sy&#039;n gysylltiedig ag arferion o ddosbarth dysgeidiaeth Action Tantra, gan gynnwys yn aml arferion hunan-gynhyrchu fel rhai Avalokiteshvara neu Tara.<\/p>\n<\/li>\n<li data-start=\"2261\" data-end=\"2631\">\n<p data-start=\"2263\" data-end=\"2631\"><strong data-start=\"2263\" data-end=\"2280\">Seremoni Powa<\/strong> \u2013 <em data-start=\"2283\" data-end=\"2313\">Bob mis, fel arfer ar benwythnos ac ar-lein i aelodau<\/em><br data-start=\"2313\" data-end=\"2316\" \/>Gwedd\u00efau arbennig dros yr ymadawedig, gan helpu i arwain eu hymwybyddiaeth at ailenedigaeth ffodus.<br data-start=\"2412\" data-end=\"2415\" \/>Os hoffech gynnwys rhywun yng ngwedd\u00efau Powa, neu ofyn am seremoni breifat, cysylltwch \u00e2&#039;n Cydlynydd Rhaglen Addysg, yn <a class=\"cursor-pointer\" rel=\"noopener\" data-start=\"2569\" data-end=\"2630\">epc@meditationinwales.org<\/a>.<\/p>\n<\/li>\n<li data-start=\"2261\" data-end=\"2631\">Llwybr Cyflym i Hapusrwydd Mawr a Chynnig Tsog \u2013 Ddim ar gael ar-lein. Ymarferwyr HYT yn unig<em>. Bob mis ar benwythnosau.<\/em><\/li>\n<\/ul>\n<\/div><\/section><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-82","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/pages\/82","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/comments?post=82"}],"version-history":[{"count":2,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/pages\/82\/revisions"}],"predecessor-version":[{"id":42240,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/pages\/82\/revisions\/42240"}],"wp:attachment":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/media?parent=82"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}