{"id":17396,"date":"2021-08-08T19:29:55","date_gmt":"2021-08-08T19:29:55","guid":{"rendered":"https:\/\/meditationinwales.org\/?page_id=17396"},"modified":"2024-10-28T12:58:04","modified_gmt":"2024-10-28T12:58:04","slug":"what-we-offer","status":"publish","type":"page","link":"https:\/\/meditationinwales.org\/cy\/what-we-offer\/","title":{"rendered":"Beth Rydym Ni yn ei Gynig"},"content":{"rendered":"<div id='av_section_1'  class='avia-section av-krnjzx06-f0e054c7dbe2eb05bec33799fa76a090 main_color avia-section-large avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-bg-style-fixed  av-desktop-hide av-medium-hide av-small-hide av-minimum-height av-minimum-height-75  container_wrap fullsize'   data-av_minimum_height_pc='75'><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-17396'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-2psr6sh-d40b4bddd00ade526337539306ebccab\">\n#top .flex_column.av-2psr6sh-d40b4bddd00ade526337539306ebccab{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-2psr6sh-d40b4bddd00ade526337539306ebccab av_one_full  avia-builder-el-1  el_before_av_buttonrow  avia-builder-el-first  first flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-krnkwary-1b284a175b602b85a3fd84da05032bd4\">\n.av-special-heading.av-krnkwary-1b284a175b602b85a3fd84da05032bd4{\npadding-bottom:10px;\ncolor:#ffffff;\n}\n.av-special-heading.av-krnkwary-1b284a175b602b85a3fd84da05032bd4 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n<\/style>\n<div  class='av-special-heading av-krnkwary-1b284a175b602b85a3fd84da05032bd4 av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-2  avia-builder-el-no-sibling'><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Beth Rydym Ni yn ei Gynig<\/h3><div class='special-heading-border'><div class='special-heading-inner-border'><\/div><\/div><\/div><\/div><div  class='avia-buttonrow-wrap av-kwmgfip4-ad69a626a65719b77cdc9626493ae8e7 avia-buttonrow-center  avia-builder-el-3  el_after_av_one_full  avia-builder-el-last'>\n\n<style type=\"text\/css\" id=\"style-css-av-kwmgechm-e0b6fa3458c7cf00fe4a5e425d546ab6\">\n#top .avia-button.av-kwmgechm-e0b6fa3458c7cf00fe4a5e425d546ab6{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href=''  class='avia-button av-kwmgechm-e0b6fa3458c7cf00fe4a5e425d546ab6 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Doethineb Hynafol<\/span><\/a>\n\n<style type=\"text\/css\" id=\"style-css-av-kwmgek7p-e68cda1462fd717be1d3ed85509570ce\">\n#top .avia-button.av-kwmgek7p-e68cda1462fd717be1d3ed85509570ce{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href=''  class='avia-button av-kwmgek7p-e68cda1462fd717be1d3ed85509570ce avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Dosbarthiadau a Chyrsiau<\/span><\/a>\n\n<style type=\"text\/css\" id=\"style-css-av-kwmgf50b-674c61d8bf29e661631178135d13f3ae\">\n#top .avia-button.av-kwmgf50b-674c61d8bf29e661631178135d13f3ae{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href=''  class='avia-button av-kwmgf50b-674c61d8bf29e661631178135d13f3ae avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Athrawon Cymwys<\/span><\/a>\n\n<style type=\"text\/css\" id=\"style-css-av-kwmgf50b-6a7bbe7f66a0b4d7479bbb8df0d7a00c\">\n#top .avia-button.av-kwmgf50b-6a7bbe7f66a0b4d7479bbb8df0d7a00c{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href=''  class='avia-button av-kwmgf50b-6a7bbe7f66a0b4d7479bbb8df0d7a00c avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Cymuned o Ymarferwyr<\/span><\/a>\n<\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='av_section_2'  class='avia-section av-l9mprgib-0c1694b49a3e101ac5e4a391d232a4a2 main_color avia-section-large avia-no-border-styling  avia-builder-el-4  el_after_av_section  el_before_av_section  avia-bg-style-scroll  av-mini-hide av-minimum-height av-minimum-height-75  container_wrap fullsize'   data-av_minimum_height_pc='75'><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-17396'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-giocth0-bef5de979413b399650f5278e459c831\">\n#top .flex_column.av-giocth0-bef5de979413b399650f5278e459c831{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-giocth0-bef5de979413b399650f5278e459c831 av_one_full  avia-builder-el-5  el_before_av_buttonrow  avia-builder-el-first  first flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-frjchro-172a156b1397ede1b6d3058c205bdd84\">\n.av-special-heading.av-frjchro-172a156b1397ede1b6d3058c205bdd84{\npadding-bottom:10px;\ncolor:#ffffff;\n}\n.av-special-heading.av-frjchro-172a156b1397ede1b6d3058c205bdd84 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n<\/style>\n<div  class='av-special-heading av-frjchro-172a156b1397ede1b6d3058c205bdd84 av-special-heading-h1 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-6  avia-builder-el-no-sibling'><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >Beth Rydym Ni yn ei Gynig<\/h1><div class='special-heading-border'><div class='special-heading-inner-border'><\/div><\/div><\/div><\/div><div  class='avia-buttonrow-wrap av-fgo6pbo-22abb043ed7e4ee7331503c0603f28cd avia-buttonrow-center  avia-builder-el-7  el_after_av_one_full  avia-builder-el-last'>\n\n<style type=\"text\/css\" id=\"style-css-av-ew3f6gk-2eaa86a8bf9177791f4940d3c6c4c5f4\">\n#top .avia-button.av-ew3f6gk-2eaa86a8bf9177791f4940d3c6c4c5f4{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href=''  class='avia-button av-ew3f6gk-2eaa86a8bf9177791f4940d3c6c4c5f4 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Doethineb Hynafol<\/span><\/a>\n\n<style type=\"text\/css\" id=\"style-css-av-ejqbilw-634fe50456d3651aa615c6935fe86fa4\">\n#top .avia-button.av-ejqbilw-634fe50456d3651aa615c6935fe86fa4{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href=''  class='avia-button av-ejqbilw-634fe50456d3651aa615c6935fe86fa4 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Dosbarthiadau a Chyrsiau<\/span><\/a>\n\n<style type=\"text\/css\" id=\"style-css-av-e0459zo-7e61ca8c212253dd606dc57eaa218e70\">\n#top .avia-button.av-e0459zo-7e61ca8c212253dd606dc57eaa218e70{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href=''  class='avia-button av-e0459zo-7e61ca8c212253dd606dc57eaa218e70 avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Athrawon Cymwys<\/span><\/a>\n\n<style type=\"text\/css\" id=\"style-css-av-dmuh7ck-a55378787d649a935e4ccc13a0731c5d\">\n#top .avia-button.av-dmuh7ck-a55378787d649a935e4ccc13a0731c5d{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href=''  class='avia-button av-dmuh7ck-a55378787d649a935e4ccc13a0731c5d avia-icon_select-no avia-size-small avia-color-theme-color'  ><span class='avia_iconbox_title' >Cymuned o Ymarferwyr<\/span><\/a>\n<\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='cardiff_current'  class='avia-section av-krnnn5vi-5dc5526c8a0cd0f86c2fd0da89eac107 main_color avia-section-small avia-no-border-styling  avia-builder-el-8  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-17396'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-560jh4k-eeea5d96b0b86639a72b513bf8723d5e\">\n#top .flex_column.av-560jh4k-eeea5d96b0b86639a72b513bf8723d5e{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-560jh4k-eeea5d96b0b86639a72b513bf8723d5e av_one_fourth  avia-builder-el-9  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div av-zero-column-padding'   ><p>\n<style type=\"text\/css\" id=\"style-css-av-50cmifo-edf19c2f1044d46a6c57eeedd53b89b2\">\n.av_font_icon.av-50cmifo-edf19c2f1044d46a6c57eeedd53b89b2 .av-icon-char{\nfont-size:40px;\nline-height:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-50cmifo-edf19c2f1044d46a6c57eeedd53b89b2 avia_animate_when_visible av-icon-style- avia-icon-pos-center av-no-color avia-icon-animate\"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue864' data-av_iconfont='entypo-fontello' ><\/span><\/span><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\"><strong>Doethineb Hynafol<\/strong><\/p>\n<p style=\"text-align: center;\">sydd wedi sefyll prawf amser ac sy&#039;n berthnasol i fywyd modern<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-5w8mj2s-3d673a5896390f3f5e3f4f4c9fc147d0\">\n#top .flex_column.av-5w8mj2s-3d673a5896390f3f5e3f4f4c9fc147d0{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-5w8mj2s-3d673a5896390f3f5e3f4f4c9fc147d0 av_one_fourth  avia-builder-el-12  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding'   ><p>\n<style type=\"text\/css\" id=\"style-css-av-e70014k-b31c25ffbd162c630031245409442be2\">\n.av_font_icon.av-e70014k-b31c25ffbd162c630031245409442be2 .av-icon-char{\nfont-size:40px;\nline-height:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-e70014k-b31c25ffbd162c630031245409442be2 avia_animate_when_visible av-icon-style- avia-icon-pos-center av-no-color avia-icon-animate\"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue83c' data-av_iconfont='entypo-fontello' ><\/span><\/span><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\"><strong>Dosbarthiadau a Chyrsiau<\/strong><\/p>\n<p style=\"text-align: center;\">ar wahanol lefelau mewn person ac ar-lein i weddu i anghenion pawb<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-4ij3y44-ec0e37e217d0e102acb42c6a173e4f14\">\n#top .flex_column.av-4ij3y44-ec0e37e217d0e102acb42c6a173e4f14{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-4ij3y44-ec0e37e217d0e102acb42c6a173e4f14 av_one_fourth  avia-builder-el-15  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding'   ><p>\n<style type=\"text\/css\" id=\"style-css-av-3xjefys-386e21dc88a0c3974707566063bf3097\">\n.av_font_icon.av-3xjefys-386e21dc88a0c3974707566063bf3097 .av-icon-char{\nfont-size:40px;\nline-height:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-3xjefys-386e21dc88a0c3974707566063bf3097 avia_animate_when_visible av-icon-style- avia-icon-pos-center av-no-color avia-icon-animate\"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue83b' data-av_iconfont='entypo-fontello' ><\/span><\/span><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\"><strong>Athrawon Cymwys<\/strong><\/p>\n<p style=\"text-align: center;\">gyda phrofiad ymarferol o gymhwyso dysgeidiaeth Bwdha mewn bywyd beunyddiol modern<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-3m9h3pw-b14a64f983cbb8402bd120802950d8ea\">\n#top .flex_column.av-3m9h3pw-b14a64f983cbb8402bd120802950d8ea{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-3m9h3pw-b14a64f983cbb8402bd120802950d8ea av_one_fourth  avia-builder-el-18  el_after_av_one_fourth  avia-builder-el-last  flex_column_div av-zero-column-padding'   ><p>\n<style type=\"text\/css\" id=\"style-css-av-b95ul0-c07bd57726fd719dd695a524aa056b67\">\n.av_font_icon.av-b95ul0-c07bd57726fd719dd695a524aa056b67 .av-icon-char{\nfont-size:40px;\nline-height:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-b95ul0-c07bd57726fd719dd695a524aa056b67 avia_animate_when_visible av-icon-style- avia-icon-pos-center av-no-color avia-icon-animate\"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue894' data-av_iconfont='entypo-fontello' ><\/span><\/span><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\"><strong>Cymuned o Ymarferwyr<\/strong><\/p>\n<p style=\"text-align: center;\">ymroddedig i ddatblygu bywyd heddychlon ac ystyrlon yn seiliedig ar ddysgeidiaeth Bwdha.<\/p>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_4'  class='avia-section av-2cgrjbo-cd9298291872917de5a525fd68cde6dd main_color avia-section-small avia-no-border-styling  avia-builder-el-21  el_after_av_section  el_before_av_section  avia-bg-style-scroll  av-desktop-hide av-medium-hide av-small-hide container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-17396'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-ysdoes-845d7fd8ef47b5b54df3641b2ba4abda\">\n#top .flex_column.av-ysdoes-845d7fd8ef47b5b54df3641b2ba4abda{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-ysdoes-845d7fd8ef47b5b54df3641b2ba4abda av_one_full  avia-builder-el-22  el_before_av_image  avia-builder-el-first  first flex_column_div av-zero-column-padding'   ><p>\n<style type=\"text\/css\" id=\"style-css-av-kst6c2j6-1dd331dc2af938176130faf387dfd45b\">\n.av_font_icon.av-kst6c2j6-1dd331dc2af938176130faf387dfd45b .av-icon-char{\nfont-size:40px;\nline-height:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-kst6c2j6-1dd331dc2af938176130faf387dfd45b avia_animate_when_visible av-icon-style- avia-icon-pos-center av-no-color avia-icon-animate\"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue8b1' data-av_iconfont='entypo-fontello' ><\/span><\/span><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><h5 style=\"text-align: center;\">Croeso i Bawb<\/h5>\n<p style=\"text-align: center;\">Mae Canolfan Myfyrdod Kadampa Cymru yn agored i bawb sy'n ceisio chwilio am heddwch waeth beth fo'u cefndir neu gred. Mae dysgeidiaeth Bwdha yn ein helpu i oresgyn ein problemau trwy'r ymarfer syml o ddysgu i drawsnewid ein meddwl. Rydym yn cynnig dosbarthiadau a chyrsiau at bob lefel o ddiddordeb a phrofiad mewn myfyrdod. Beth am ddod i ddosbarth i ddarganfod mwy?<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-kwmfpeir-280b5632937acfe38e633dcbfbbc29dc\">\n.avia-image-container.av-kwmfpeir-280b5632937acfe38e633dcbfbbc29dc .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-kwmfpeir-280b5632937acfe38e633dcbfbbc29dc av-styling- avia-align-center  avia-builder-el-25  el_after_av_one_full  el_before_av_textblock'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image- avia-img-lazy-loading-not- avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/10\/Buddha-3-throne-with-offerings-and-background-1-1.png\" alt='' title=''   itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><h5 style=\"text-align: center;\">Doethineb Hynafol<\/h5>\n<p style=\"text-align: center;\">&#039;Ffynhonnell wirioneddol hapusrwydd yw heddwch mewnol&#039;<\/p>\n<p style=\"text-align: center;\">Cyfarwyddiadau ymarferol sydd wedi sefyll prawf amser ac sy&#039;n berthnasol i fywyd modern.<\/p>\n<p style=\"text-align: center;\">\n<\/div><\/section>\n\n<style type=\"text\/css\" id=\"style-css-av-55las1g-d81f75c323c28ba230b233623618234b\">\n#top .flex_column.av-55las1g-d81f75c323c28ba230b233623618234b{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-55las1g-d81f75c323c28ba230b233623618234b av_one_full  avia-builder-el-27  el_after_av_textblock  avia-builder-el-last  first flex_column_div column-top-margin'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><h5 style=\"text-align: center;\">Dosbarthiadau a Chyrsiau<\/h5>\n<p>Mae&#039;r Hybarch Geshe Kelsang Gyatso wedi cynllunio tair Rhaglen Astudio arbennig ar gyfer astudio ac ymarfer Bwdhaeth Fodern yn systematig sy&#039;n arbennig o addas ar gyfer y byd modern: y Rhaglen Gyffredinol, y Rhaglen Sylfaen a&#039;r Rhaglen Hyfforddi Athrawon. Addysgir y tair rhaglen yn KMC Cymru.<\/p>\n<p>Mae&#039;r Rhaglen Gyffredinol yn cynnig ystod o ddosbarthiadau a chyrsiau ar fyfyrdod ac ymarfer Bwdhaidd modern i weddu i bob lefel o anghenion a diddordebau. Mae&#039;r dosbarthiadau hyn ar gael ar sail galw heibio.<\/p>\n<\/div><\/section><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><h5 style=\"text-align: center;\"><div id=\"flipbox-widget-20739\" class=\"cfb_wrapper layout-8 flex-row\" data-flipboxid=\"flipbox-widget-20739\" data-bootstrap-status=\"enable\" data-fontawesome-icons=\"enable\"><div class=\"flex-col-md-4 cfb-box-1 cfb-box-wrapper\">\n                                <div class=\"flipbox-container cfb-layout-8 cfb-flip cfb-hover\" data-effect=\"y\" data-height=\"equal\" style=\"color:#ffffff\">\n                                  <div class=\"flipbox-front-layout flipbox-front-filled cfb-data\" >\n                                    <div class=\"flipbox-frontImg\" style=\"background-image: url(https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/05\/Monday-Eve-web-400-\u00d7-400-px-2.jpg);\">                \n                                      <div class=\"flipbox-front-description\" ><h4 style=\"color:#ffffff\">Dosbarth Nos Lun<\/h4>\n                                        <p style=\"color:#ffffff\">Mae&#039;r dosbarthiadau hyn yn edrych ar arferion hanfodol Kadam Lamrim gyda dysgeidiaeth yn seiliedig ar sylwebaethau a ysgrifennwyd gan yr Hybarch Geshe Kelsang Gyatso Rinpoche.<\/p>\n                                      <\/div>\n                                  <\/div>\n                                  <\/div>\n                                  <div class=\"flipbox-back-layout flipbox-background-img cfb-data\" style=\"background-image: url(https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/05\/Monday-Eve-web-400-\u00d7-400-px-2.jpg);\">\n                                    <p style=\"color:#ffffff\"><b>Lle:<\/b> KMC Cymru ac Ar-lein i aelodau<\/br> <\/br>\r\n<b>Pryd:<\/b>Nos Lun 7.30pm<\/br> <\/br>\r\n<b>Hyd Dosbarth:<\/b> 1 awr 30 munud<\/br> <\/br>\r\n<b>Ffi Dosbarth:<\/b> \u00a37<\/br> <\/br>\r\n<b>Fformat Dosbarth:<\/b>Mae&#039;r dosbarth hwn yn cynnwys gwedd\u00efau Bwdhaidd a myfyrdod dan arweiniad.<\/br> <\/br>\r\n<b>Yn addas:<\/b> Pawb<\/p><\/div>\n                                <\/div>\n                              <\/div><div class=\"flex-col-md-4 cfb-box-2 cfb-box-wrapper\">\n                                <div class=\"flipbox-container cfb-layout-8 cfb-flip cfb-hover\" data-effect=\"y\" data-height=\"equal\" style=\"color:#ffffff\">\n                                  <div class=\"flipbox-front-layout flipbox-front-filled cfb-data\" >\n                                    <div class=\"flipbox-frontImg\" style=\"background-image: url(https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/03\/Swansea-April-2024-web1920-x-1080-px-400-x-400-px-1.jpg);\">                \n                                      <div class=\"flipbox-front-description\" ><h4 style=\"color:#ffffff\">Dosbarth Nos Fercher<\/h4>\n                                        <p style=\"color:#ffffff\">Mae'r dosbarthiadau hyn yn cyflwyno'r grefft o fyfyrio a sut i ddefnyddio cyngor Bwdha yn ein bywydau ein hunain i ddatrys ein problemau dyddiol.  <\/p>\n                                      <\/div>\n                                  <\/div>\n                                  <\/div>\n                                  <div class=\"flipbox-back-layout flipbox-background-img cfb-data\" style=\"background-image: url(https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/03\/Swansea-April-2024-web1920-x-1080-px-400-x-400-px-1.jpg);\">\n                                    <p style=\"color:#ffffff\"><b>Lle:<\/b> KMC Cymru ac Ar-lein i aelodau<\/br> <\/br>\r\n<b>Pryd:<\/b>Nos Fercher 7.30pm<\/br> <\/br>\r\n<b>Hyd Dosbarth:<\/b> 1 awr 15 munud<\/br> <\/br>\r\n<b>Ffi Dosbarth:<\/b> \u00a37<\/br> <\/br>\r\n<b>Fformat Dosbarth:<\/b>Mae&#039;r dosbarth yn cynnwys dau fyfyrdod dan arweiniad a dysgeidiaeth fer.<\/br> <\/br>\r\n<b>Yn addas:<\/b> Pawb<\/p><\/div>\n                                <\/div>\n                              <\/div><div class=\"flex-col-md-4 cfb-box-3 cfb-box-wrapper\">\n                                <div class=\"flipbox-container cfb-layout-8 cfb-flip cfb-hover\" data-effect=\"y\" data-height=\"equal\" style=\"color:#ffffff\">\n                                  <div class=\"flipbox-front-layout flipbox-front-filled cfb-data\" >\n                                    <div class=\"flipbox-frontImg\" style=\"background-image: url(https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/08\/Barry-web-400-\u00d7-400-px-1.jpg);\">                \n                                      <div class=\"flipbox-front-description\" ><h4 style=\"color:#ffffff\">Myfyrdodau 30 Munud<\/h4>\n                                        <p style=\"color:#ffffff\">Cyfle i gymryd seibiant byr o beth bynnag yr ydych yn ei wneud a dod \u00e2 rhywfaint o dawelwch a ffocws i&#039;ch diwrnod. <\/p>\n                                      <\/div>\n                                  <\/div>\n                                  <\/div>\n                                  <div class=\"flipbox-back-layout flipbox-background-img cfb-data\" style=\"background-image: url(https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/08\/Barry-web-400-\u00d7-400-px-1.jpg);\">\n                                    <p style=\"color:#ffffff\"><b>Lle:<\/b> KMC Cymru ac Ar-lein i aelodau<\/br> <\/br>\r\n<b>Pryd:<\/b>Amser Cinio dydd Llun a dydd Gwener am 12.30pm<\/br> <\/br>\r\n<b>Hyd Dosbarth:<\/b> 30 munud<\/br> <\/br>\r\n<b>Ffi Dosbarth:<\/b> \u00a34<\/br> <\/br>\r\n<b>Fformat Dosbarth:<\/b>Mae&#039;r dosbarthiadau&#039;n cynnwys cyflwyniad byr ac yna myfyrdod dan arweiniad.<\/br> <\/br>\r\n<b>Yn addas:<\/b> Pawb<\/p><\/div>\n                                <\/div>\n                              <\/div><div class=\"flex-col-md-4 cfb-box-4 cfb-box-wrapper\">\n                                <div class=\"flipbox-container cfb-layout-8 cfb-flip cfb-hover\" data-effect=\"y\" data-height=\"equal\" style=\"color:#ffffff\">\n                                  <div class=\"flipbox-front-layout flipbox-front-filled cfb-data\" >\n                                    <div class=\"flipbox-frontImg\" style=\"background-image: url(https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/09\/PfWP-web-400-\u00d7-400-px-1.jpg);\">                \n                                      <div class=\"flipbox-front-description\" ><h4 style=\"color:#ffffff\">Gweddiau dros Heddwch y Byd<\/h4>\n                                        <p style=\"color:#ffffff\">Mae&#039;r sesiynau galw heibio rhad ac am ddim hyn yn cynnwys myfyrdod dan arweiniad, amser i fyfyrio ar ddysgeidiaeth &#039;Wyth Cam Newydd i Hapusrwydd&#039; a Gwedd\u00efau arbennig dros Heddwch y Byd.<\/p>\n                                      <\/div>\n                                  <\/div>\n                                  <\/div>\n                                  <div class=\"flipbox-back-layout flipbox-background-img cfb-data\" style=\"background-image: url(https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/09\/PfWP-web-400-\u00d7-400-px-1.jpg);\">\n                                    <p style=\"color:#ffffff\"><b>Lle:<\/b>KMC Cymru ac Ar-lein i aelodau<\/br> <\/br>\r\n<b>Pryd:<\/b>Boreau Sul 11am<\/br> <\/br>\r\n<b>Hyd Dosbarth:<\/b> 1awr<\/br> <\/br>\r\n<b>Ffi Dosbarth:<\/b> am ddim<\/br> <\/br>\r\n<b>Fformat Dosbarth:<\/b>Mae&#039;r dosbarth yn cynnwys myfyrdodau dan arweiniad ynghyd ag addysgu byr yn seiliedig ar &#039;Wyth Cam Newydd i Hapusrwydd.<\/br> <\/br>\r\n<b>Yn addas:<\/b> Pawb<\/p><\/div>\n                                <\/div>\n                              <\/div><div class=\"flex-col-md-4 cfb-box-5 cfb-box-wrapper\">\n                                <div class=\"flipbox-container cfb-layout-8 cfb-flip cfb-hover\" data-effect=\"y\" data-height=\"equal\" style=\"color:#ffffff\">\n                                  <div class=\"flipbox-front-layout flipbox-front-filled cfb-data\" >\n                                    <div class=\"flipbox-frontImg\" style=\"background-image: url(https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/02\/Meditating-ASSET8qk4qraxs8zv47-1-1.jpg);\">                \n                                      <div class=\"flipbox-front-description\" ><h4 style=\"color:#ffffff\">Cyrsiau Penwythnos<\/h4>\n                                        <p style=\"color:#ffffff\">Mae ein cyrsiau dydd Sadwrn a dydd Sul yn rhoi cyfle i archwilio syniadau a derbyn cyngor o ddysgeidiaeth Bwdha ar bynciau penodol. <\/p>\n                                      <\/div>\n                                  <\/div>\n                                  <\/div>\n                                  <div class=\"flipbox-back-layout flipbox-background-img cfb-data\" style=\"background-image: url(https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/02\/Meditating-ASSET8qk4qraxs8zv47-1-1.jpg);\">\n                                    <p style=\"color:#ffffff\"><b>Lle:<\/b>KMC Cymru a lleoliadau eraill, Ar-lein i aelodau<\/br> <\/br>\r\n<b>Pryd:<\/b>Dydd Sadwrn a Dydd Sul 10am<\/br> <\/br>\r\n<b>Hyd Dosbarth:<\/b> Cyrsiau Dydd\/Enciliadau 6 awr, Cyrsiau Hanner Diwrnod 3 awr<\/br> <\/br>\r\n<b>Ffi Dosbarth:<\/b> Cwrs Hanner Diwrnod \u00a315, Cwrs Dydd\/Encil \u00a323<\/br> <\/br>\r\n<b>Fformat Dosbarth:<\/b>Mae cyrsiau&#039;n cynnwys myfyrdodau dan arweiniad ynghyd ag addysgiadau ar bwnc penodol<\/br> <\/br>\r\n<b>Yn addas:<\/b> Pawb<\/p><\/div>\n                                <\/div>\n                              <\/div><div class=\"flex-col-md-4 cfb-box-6 cfb-box-wrapper\">\n                                <div class=\"flipbox-container cfb-layout-8 cfb-flip cfb-hover\" data-effect=\"y\" data-height=\"equal\" style=\"color:#ffffff\">\n                                  <div class=\"flipbox-front-layout flipbox-front-filled cfb-data\" >\n                                    <div class=\"flipbox-frontImg\" style=\"background-image: url(https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/01\/Cardiff-Jan-2025-400-x-400-px-1.jpg);\">                \n                                      <div class=\"flipbox-front-description\" ><h4 style=\"color:#ffffff\">Dosbarthiadau Myfyrio<\/h4>\n                                        <p style=\"color:#ffffff\">Dosbarthiadau Myfyrio drwy gyfrwng y Gymraeg<\/p>\n                                      <\/div>\n                                  <\/div>\n                                  <\/div>\n                                  <div class=\"flipbox-back-layout flipbox-background-img cfb-data\" style=\"background-image: url(https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/01\/Cardiff-Jan-2025-400-x-400-px-1.jpg);\">\n                                    <p style=\"color:#ffffff\"><b>Lleoliad:<\/b> CMK Cymru ac arlein i aelodau<\/br> <\/br>\r\n<b>Pryd:<\/b> Bore Sul 11yb<\/br> <\/br>\r\n<b>Hyd y dosbarth:<\/b> 1 awr <\/br> <\/br>\r\n<b>Pris:<\/b> \u00a36<\/br> <\/br>\r\n<b>Strwythur y dosbarth:<\/b> Sgwrs a fyfyrdod<\/br> <\/br>\r\n<b>Addas:<\/b> Rwy&#039;n bawbio<\/p><\/div>\n                                <\/div>\n                              <\/div><\/div><\/h5>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" id=\"style-css-av-l12b4hdc-03a35b75738b42e73f4421815b5cf49b\">\n.hr.av-l12b4hdc-03a35b75738b42e73f4421815b5cf49b{\nheight:30px;\n}\n<\/style>\n<div  class='hr av-l12b4hdc-03a35b75738b42e73f4421815b5cf49b hr-invisible  avia-builder-el-30  el_after_av_textblock  el_before_av_textblock'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><h5 style=\"text-align: center;\">Dosbarthiadau mewn Lleoliadau Eraill<\/h5>\n<p style=\"text-align: center;\">Rydym yn cynnig dosbarthiadau a chyrsiau yn y gymuned ar draws De, Gorllewin a Chanolbarth Cymru. Gwyliwch am ddosbarthiadau newydd yn agor yn fuan ac mae croeso i chi gysylltu os oes gennych ddiddordeb mewn helpu i sefydlu dosbarth yn eich ardal chi.<\/p>\n<\/div><\/section><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><h5 style=\"text-align: center;\"><div id=\"flipbox-widget-20856\" class=\"cfb_wrapper layout-5 flex-row\" data-flipboxid=\"flipbox-widget-20856\" data-bootstrap-status=\"enable\" data-fontawesome-icons=\"enable\"><div class=\"flex-col-md-3 cfb-box-1 cfb-box-wrapper\">\n                        <div class=\"flipbox-container cfb-layout-5 cfb-flip cfb-hover\" data-effect=\"x\" data-height=\"equal\" >\n                            <div class=\"flipbox-front-layout flipbox-front-filled cfb-data\"  style=\"background:#f4bf64\"><div class=\"flipbox-front-description\">\n                                <h4>Caerdydd<\/h4>\n                                \n                            <\/div>\n                            <\/div>\n                            <div class=\"flipbox-back-layout cfb-data\" style=\"background:#f4bf64\">\n                                <p>Dydd Iau 7.30-8.45pm<\/p><a target=\"_blank\" href=\"https:\/\/meditationinwales.org\/cy\/cardiff\/\" style=\"color:#f4bf64\" class=\"back-layout-btn\" rel=\"noopener\">Manylion<\/a><\/div>\n                        <\/div>\n                    <\/div><div class=\"flex-col-md-3 cfb-box-2 cfb-box-wrapper\">\n                        <div class=\"flipbox-container cfb-layout-5 cfb-flip cfb-hover\" data-effect=\"x\" data-height=\"equal\" >\n                            <div class=\"flipbox-front-layout flipbox-front-filled cfb-data\"  style=\"background:#f4bf64\"><div class=\"flipbox-front-description\">\n                                <h4>Arberth<\/h4>\n                                \n                            <\/div>\n                            <\/div>\n                            <div class=\"flipbox-back-layout cfb-data\" style=\"background:#f4bf64\">\n                                <p>Cyrsiau ar Sadyrnau<\/p><a target=\"_blank\" href=\"https:\/\/meditationinwales.org\/cy\/respite-from-painful-minds\/\" style=\"color:#f4bf64\" class=\"back-layout-btn\" rel=\"noopener\">Manylion<\/a><\/div>\n                        <\/div>\n                    <\/div><div class=\"flex-col-md-3 cfb-box-3 cfb-box-wrapper\">\n                        <div class=\"flipbox-container cfb-layout-5 cfb-flip cfb-hover\" data-effect=\"x\" data-height=\"equal\" >\n                            <div class=\"flipbox-front-layout flipbox-front-filled cfb-data\"  style=\"background:#f4bf64\"><div class=\"flipbox-front-description\">\n                                <h4>Pontypridd<\/h4>\n                                \n                            <\/div>\n                            <\/div>\n                            <div class=\"flipbox-back-layout cfb-data\" style=\"background:#f4bf64\">\n                                <p>Cwrs Tair Wythnos<\/p><a target=\"_blank\" href=\"https:\/\/meditationinwales.org\/cy\/pontypridd\/\" style=\"color:#f4bf64\" class=\"back-layout-btn\" rel=\"noopener\">Manylion<\/a><\/div>\n                        <\/div>\n                    <\/div><div class=\"flex-col-md-3 cfb-box-4 cfb-box-wrapper\">\n                        <div class=\"flipbox-container cfb-layout-5 cfb-flip cfb-hover\" data-effect=\"x\" data-height=\"equal\" >\n                            <div class=\"flipbox-front-layout flipbox-front-filled cfb-data\"  style=\"background:#f4bf64\"><div class=\"flipbox-front-description\">\n                                <h4>Port Talbot<\/h4>\n                                \n                            <\/div>\n                            <\/div>\n                            <div class=\"flipbox-back-layout cfb-data\" style=\"background:#f4bf64\">\n                                <p>Nos Fawrth 7.30 tan 8.45pm<\/p><a target=\"_blank\" href=\"https:\/\/meditationinwales.org\/cy\/aberystwyth\/\" style=\"color:#f4bf64\" class=\"back-layout-btn\" rel=\"noopener\">Manylion<\/a><\/div>\n                        <\/div>\n                    <\/div><\/div><\/h5>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" id=\"style-css-av-4g5sj4k-67a659d67bf6171957d39ba12a402fa8\">\n.hr.av-4g5sj4k-67a659d67bf6171957d39ba12a402fa8{\nheight:30px;\n}\n<\/style>\n<div  class='hr av-4g5sj4k-67a659d67bf6171957d39ba12a402fa8 hr-invisible  avia-builder-el-33  el_after_av_textblock  el_before_av_textblock'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><h5 style=\"text-align: center;\">Astudiaeth Fanwl<\/h5>\n<p style=\"text-align: center;\">Yn barod i fynd \u00e2&#039;ch myfyrdod ac astudio i&#039;r lefel nesaf? Mae&#039;r Rhaglen Sylfaen a&#039;r Rhaglen Hyfforddi Athrawon yn darparu astudiaeth strwythuredig o destunau Bwdhaidd hanfodol a&#039;u sylwebaethau. Cysylltwch \u00e2&#039;n Cydlynydd Rhaglen Addysg, Roland, i gael rhagor o wybodaeth am sut i gofrestru.<\/p>\n<\/div><\/section><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><h5 style=\"text-align: center;\"><div id=\"flipbox-widget-20863\" class=\"cfb_wrapper dashed-with-icon flex-row\" data-flipboxid=\"flipbox-widget-20863\" data-bootstrap-status=\"enable\" data-fontawesome-icons=\"enable\"><div class=\"flex-col-md-6 cfb-box-wrapper\">\n                    <div class=\"flipbox-container cfb-layout-1 cfb-flip cfb-hover\" data-effect=\"x\" data-height=\"equal\">\n                    <div class=\"flipbox-front-layout cfb-data\" style=\"border-color:#c9862e\"><div class=\"flipbox-icon\" style=\"font-size:52px!important; color:#c9862e\">\n                        <i class=\"fa fa-arrow-circle-down\"><\/i>\n                        <\/div><div class=\"flipbox-front-description\">\n                        <h4 style=\"color:#c9862e\">Rhaglen Sylfaen (FP)<\/h4>\n                        <p style=\"color:#c9862e\">Mae&#039;r Rhaglen Sylfaen yn rhoi cyfle i ymgymryd ag astudiaeth a myfyrdod systematig ar bynciau hanfodol Bwdhaeth Kadampa yn seiliedig ar chwe llyfr gan yr Hybarch Geshe Kelsang Gyatso Rinpoche. Mae&#039;r pwyslais yn y dosbarthiadau, sy&#039;n cynnwys dysgeidiaeth, myfyrdod a thrafodaeth, ar ennill profiad ymarferol o ddysgeidiaeth Bwdha y gallwch chi ei chymhwyso i&#039;ch bywyd bob dydd.<\/p>\n                        <\/div>\n                    <\/div>\n                    <div class=\"flipbox-back-layout cfb-data\" style=\"background:#c9862e;border-color:#c9862e\">\n                        <p><b>Lle:<\/b> KMC Cymru, Ar-lein<\/br><\/br>\r\n\r\n<b>Pryd:<\/b> KMC Cymru: Nos Iau 7pm<\/br><\/br>\r\n\r\n<b>Hyd Dosbarth:<\/b> 2 awr<\/br><\/br>\r\n\r\n<b>Fformat Dosbarth:<\/b> dosbarth yn cynnwys gwedd\u00efau byr, myfyrdod dan arweiniad, dysgeidiaeth a chyfle i drafod mewn parau<\/br><\/br>\r\n\r\n<b>Yn addas ar gyfer:<\/b> pawb sydd \u00e2 diddordeb mewn dyfnhau eu profiad myfyrio\r\n<\/p><\/div>\n                    <\/div>\n                    <\/div><div class=\"flex-col-md-6 cfb-box-wrapper\">\n                    <div class=\"flipbox-container cfb-layout-1 cfb-flip cfb-hover\" data-effect=\"x\" data-height=\"equal\">\n                    <div class=\"flipbox-front-layout cfb-data\" style=\"border-color:#c9862e\"><div class=\"flipbox-icon\" style=\"font-size:52px!important; color:#c9862e\">\n                        <i class=\"fa fa-arrow-circle-down\"><\/i>\n                        <\/div><div class=\"flipbox-front-description\">\n                        <h4 style=\"color:#c9862e\">Rhaglen Hyfforddi Athrawon (TTP)<\/h4>\n                        <p style=\"color:#c9862e\">Mae&#039;r Rhaglen Hyfforddi Athrawon yn darparu hyfforddiant helaeth i&#039;r rhai sy&#039;n dymuno dod yn athrawon cymwys Bwdhaeth Kadampa Fodern. Yn ogystal \u00e2 chwblhau&#039;r astudiaeth o bedwar ar ddeg o destunau Sutra a Tantra, gan gynnwys y chwe thestun a astudiwyd ar y Rhaglen Sylfaen, mae&#039;n ofynnol i fyfyrwyr gadw at rai ymrwymiadau, a chwblhau nifer o encilion myfyrio bob blwyddyn.<\/p>\n                        <\/div>\n                    <\/div>\n                    <div class=\"flipbox-back-layout cfb-data\" style=\"background:#c9862e;border-color:#c9862e\">\n                        <p><b>Lle:<\/b> KMC Cymru, Ar-lein<\/br><\/br>\r\n\r\n<b>Pryd:<\/b> KMC Cymru: Boreau Llun a Mercher<\/br><\/br>\r\n\r\n<b>Hyd Dosbarth:<\/b> 2 awr<\/br><\/br>\r\n\r\n<b>Fformat Dosbarth:<\/b> dosbarth yn cynnwys gwedd\u00efau byr, myfyrdod dan arweiniad, dysgeidiaeth a chyfle i drafod mewn parau<\/br><\/br>\r\n\r\n<b>Yn addas ar gyfer:<\/b> pawb sydd \u00e2 diddordeb mewn bod yn athro Bwdhaeth Kadampa<\/p><\/div>\n                    <\/div>\n                    <\/div><\/div><\/h5>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_5'  class='avia-section av-l9mq1sbe-9b79e3e818c7a3e7c18dcc2bf6535112 main_color avia-section-small avia-no-border-styling  avia-builder-el-36  el_after_av_section  el_before_av_section  avia-bg-style-scroll  av-mini-hide container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-17396'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-d70l33o-aad380c26253ae313e065631aeb7ae6f\">\n#top .flex_column.av-d70l33o-aad380c26253ae313e065631aeb7ae6f{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px 100px 0px 100px;\n}\n<\/style>\n<div class='flex_column av-d70l33o-aad380c26253ae313e065631aeb7ae6f av_one_full  avia-builder-el-37  el_before_av_image  avia-builder-el-first  first flex_column_div'   ><p>\n<style type=\"text\/css\" id=\"style-css-av-1a5vmac-312d7557e5145a0d64b2346ba189e6fc\">\n.av_font_icon.av-1a5vmac-312d7557e5145a0d64b2346ba189e6fc .av-icon-char{\nfont-size:40px;\nline-height:40px;\n}\n<\/style>\n<span  class=\"av_font_icon av-1a5vmac-312d7557e5145a0d64b2346ba189e6fc avia_animate_when_visible av-icon-style- avia-icon-pos-center av-no-color avia-icon-animate\"><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue8b1' data-av_iconfont='entypo-fontello' ><\/span><\/span><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><h5 style=\"text-align: center;\">Croeso i Bawb<\/h5>\n<p style=\"text-align: center;\">Mae Canolfan Myfyrdod Kadampa Cymru yn agored i bawb sy'n ceisio chwilio am heddwch waeth beth fo'u cefndir neu gred. Mae dysgeidiaeth Bwdha yn ein helpu i oresgyn ein problemau trwy'r ymarfer syml o ddysgu i drawsnewid ein meddwl. Rydym yn cynnig dosbarthiadau a chyrsiau at bob lefel o ddiddordeb a phrofiad mewn myfyrdod. Beth am ddod i ddosbarth i ddarganfod mwy?<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-bn7qevo-b71b5f8ca1f10edbad6a877efec460c1\">\n.avia-image-container.av-bn7qevo-b71b5f8ca1f10edbad6a877efec460c1 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-bn7qevo-b71b5f8ca1f10edbad6a877efec460c1 av-styling- avia-align-center  avia-builder-el-40  el_after_av_one_full  el_before_av_textblock'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image- avia-img-lazy-loading-not- avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/10\/Buddha-3-throne-with-offerings-and-background-1-1.png\" alt='' title=''   itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><h5 style=\"text-align: center;\">Doethineb Hynafol<\/h5>\n<p style=\"text-align: center;\">&#039;Ffynhonnell wirioneddol hapusrwydd yw heddwch mewnol&#039;<\/p>\n<p style=\"text-align: center;\">Cyfarwyddiadau ymarferol sydd wedi sefyll prawf amser ac sy&#039;n berthnasol i fywyd modern.<\/p>\n<p style=\"text-align: center;\">\n<\/div><\/section>\n\n<style type=\"text\/css\" id=\"style-css-av-12hqrx0-e017ab2f5ea6aeecc894194cc9f7fd69\">\n#top .flex_column.av-12hqrx0-e017ab2f5ea6aeecc894194cc9f7fd69{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-12hqrx0-e017ab2f5ea6aeecc894194cc9f7fd69 av_one_full  avia-builder-el-42  el_after_av_textblock  avia-builder-el-last  first flex_column_div column-top-margin'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><h5 style=\"text-align: center;\">Dosbarthiadau a Chyrsiau<\/h5>\n<p>Mae&#039;r Hybarch Geshe Kelsang Gyatso wedi cynllunio tair Rhaglen Astudio arbennig ar gyfer astudio ac ymarfer Bwdhaeth Fodern yn systematig sy&#039;n arbennig o addas ar gyfer y byd modern: y Rhaglen Gyffredinol, y Rhaglen Sylfaen a&#039;r Rhaglen Hyfforddi Athrawon. Addysgir y tair rhaglen yn KMC Cymru.<\/p>\n<p>Mae&#039;r Rhaglen Gyffredinol yn cynnig ystod o ddosbarthiadau a chyrsiau ar fyfyrdod ac ymarfer Bwdhaidd modern i weddu i bob lefel o anghenion a diddordebau. Mae&#039;r dosbarthiadau hyn ar gael ar sail galw heibio.<\/p>\n<\/div><\/section><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><h5 style=\"text-align: center;\"><div id=\"flipbox-widget-20739\" class=\"cfb_wrapper layout-8 flex-row\" data-flipboxid=\"flipbox-widget-20739\" data-bootstrap-status=\"enable\" data-fontawesome-icons=\"enable\"><div class=\"flex-col-md-4 cfb-box-1 cfb-box-wrapper\">\n                                <div class=\"flipbox-container cfb-layout-8 cfb-flip cfb-hover\" data-effect=\"y\" data-height=\"equal\" style=\"color:#ffffff\">\n                                  <div class=\"flipbox-front-layout flipbox-front-filled cfb-data\" >\n                                    <div class=\"flipbox-frontImg\" style=\"background-image: url(https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/05\/Monday-Eve-web-400-\u00d7-400-px-2.jpg);\">                \n                                      <div class=\"flipbox-front-description\" ><h4 style=\"color:#ffffff\">Dosbarth Nos Lun<\/h4>\n                                        <p style=\"color:#ffffff\">Mae&#039;r dosbarthiadau hyn yn edrych ar arferion hanfodol Kadam Lamrim gyda dysgeidiaeth yn seiliedig ar sylwebaethau a ysgrifennwyd gan yr Hybarch Geshe Kelsang Gyatso Rinpoche.<\/p>\n                                      <\/div>\n                                  <\/div>\n                                  <\/div>\n                                  <div class=\"flipbox-back-layout flipbox-background-img cfb-data\" style=\"background-image: url(https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/05\/Monday-Eve-web-400-\u00d7-400-px-2.jpg);\">\n                                    <p style=\"color:#ffffff\"><b>Lle:<\/b> KMC Cymru ac Ar-lein i aelodau<\/br> <\/br>\r\n<b>Pryd:<\/b>Nos Lun 7.30pm<\/br> <\/br>\r\n<b>Hyd Dosbarth:<\/b> 1 awr 30 munud<\/br> <\/br>\r\n<b>Ffi Dosbarth:<\/b> \u00a37<\/br> <\/br>\r\n<b>Fformat Dosbarth:<\/b>Mae&#039;r dosbarth hwn yn cynnwys gwedd\u00efau Bwdhaidd a myfyrdod dan arweiniad.<\/br> <\/br>\r\n<b>Yn addas:<\/b> Pawb<\/p><\/div>\n                                <\/div>\n                              <\/div><div class=\"flex-col-md-4 cfb-box-2 cfb-box-wrapper\">\n                                <div class=\"flipbox-container cfb-layout-8 cfb-flip cfb-hover\" data-effect=\"y\" data-height=\"equal\" style=\"color:#ffffff\">\n                                  <div class=\"flipbox-front-layout flipbox-front-filled cfb-data\" >\n                                    <div class=\"flipbox-frontImg\" style=\"background-image: url(https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/03\/Swansea-April-2024-web1920-x-1080-px-400-x-400-px-1.jpg);\">                \n                                      <div class=\"flipbox-front-description\" ><h4 style=\"color:#ffffff\">Dosbarth Nos Fercher<\/h4>\n                                        <p style=\"color:#ffffff\">Mae'r dosbarthiadau hyn yn cyflwyno'r grefft o fyfyrio a sut i ddefnyddio cyngor Bwdha yn ein bywydau ein hunain i ddatrys ein problemau dyddiol.  <\/p>\n                                      <\/div>\n                                  <\/div>\n                                  <\/div>\n                                  <div class=\"flipbox-back-layout flipbox-background-img cfb-data\" style=\"background-image: url(https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/03\/Swansea-April-2024-web1920-x-1080-px-400-x-400-px-1.jpg);\">\n                                    <p style=\"color:#ffffff\"><b>Lle:<\/b> KMC Cymru ac Ar-lein i aelodau<\/br> <\/br>\r\n<b>Pryd:<\/b>Nos Fercher 7.30pm<\/br> <\/br>\r\n<b>Hyd Dosbarth:<\/b> 1 awr 15 munud<\/br> <\/br>\r\n<b>Ffi Dosbarth:<\/b> \u00a37<\/br> <\/br>\r\n<b>Fformat Dosbarth:<\/b>Mae&#039;r dosbarth yn cynnwys dau fyfyrdod dan arweiniad a dysgeidiaeth fer.<\/br> <\/br>\r\n<b>Yn addas:<\/b> Pawb<\/p><\/div>\n                                <\/div>\n                              <\/div><div class=\"flex-col-md-4 cfb-box-3 cfb-box-wrapper\">\n                                <div class=\"flipbox-container cfb-layout-8 cfb-flip cfb-hover\" data-effect=\"y\" data-height=\"equal\" style=\"color:#ffffff\">\n                                  <div class=\"flipbox-front-layout flipbox-front-filled cfb-data\" >\n                                    <div class=\"flipbox-frontImg\" style=\"background-image: url(https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/08\/Barry-web-400-\u00d7-400-px-1.jpg);\">                \n                                      <div class=\"flipbox-front-description\" ><h4 style=\"color:#ffffff\">Myfyrdodau 30 Munud<\/h4>\n                                        <p style=\"color:#ffffff\">Cyfle i gymryd seibiant byr o beth bynnag yr ydych yn ei wneud a dod \u00e2 rhywfaint o dawelwch a ffocws i&#039;ch diwrnod. <\/p>\n                                      <\/div>\n                                  <\/div>\n                                  <\/div>\n                                  <div class=\"flipbox-back-layout flipbox-background-img cfb-data\" style=\"background-image: url(https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/08\/Barry-web-400-\u00d7-400-px-1.jpg);\">\n                                    <p style=\"color:#ffffff\"><b>Lle:<\/b> KMC Cymru ac Ar-lein i aelodau<\/br> <\/br>\r\n<b>Pryd:<\/b>Amser Cinio dydd Llun a dydd Gwener am 12.30pm<\/br> <\/br>\r\n<b>Hyd Dosbarth:<\/b> 30 munud<\/br> <\/br>\r\n<b>Ffi Dosbarth:<\/b> \u00a34<\/br> <\/br>\r\n<b>Fformat Dosbarth:<\/b>Mae&#039;r dosbarthiadau&#039;n cynnwys cyflwyniad byr ac yna myfyrdod dan arweiniad.<\/br> <\/br>\r\n<b>Yn addas:<\/b> Pawb<\/p><\/div>\n                                <\/div>\n                              <\/div><div class=\"flex-col-md-4 cfb-box-4 cfb-box-wrapper\">\n                                <div class=\"flipbox-container cfb-layout-8 cfb-flip cfb-hover\" data-effect=\"y\" data-height=\"equal\" style=\"color:#ffffff\">\n                                  <div class=\"flipbox-front-layout flipbox-front-filled cfb-data\" >\n                                    <div class=\"flipbox-frontImg\" style=\"background-image: url(https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/09\/PfWP-web-400-\u00d7-400-px-1.jpg);\">                \n                                      <div class=\"flipbox-front-description\" ><h4 style=\"color:#ffffff\">Gweddiau dros Heddwch y Byd<\/h4>\n                                        <p style=\"color:#ffffff\">Mae&#039;r sesiynau galw heibio rhad ac am ddim hyn yn cynnwys myfyrdod dan arweiniad, amser i fyfyrio ar ddysgeidiaeth &#039;Wyth Cam Newydd i Hapusrwydd&#039; a Gwedd\u00efau arbennig dros Heddwch y Byd.<\/p>\n                                      <\/div>\n                                  <\/div>\n                                  <\/div>\n                                  <div class=\"flipbox-back-layout flipbox-background-img cfb-data\" style=\"background-image: url(https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/09\/PfWP-web-400-\u00d7-400-px-1.jpg);\">\n                                    <p style=\"color:#ffffff\"><b>Lle:<\/b>KMC Cymru ac Ar-lein i aelodau<\/br> <\/br>\r\n<b>Pryd:<\/b>Boreau Sul 11am<\/br> <\/br>\r\n<b>Hyd Dosbarth:<\/b> 1awr<\/br> <\/br>\r\n<b>Ffi Dosbarth:<\/b> am ddim<\/br> <\/br>\r\n<b>Fformat Dosbarth:<\/b>Mae&#039;r dosbarth yn cynnwys myfyrdodau dan arweiniad ynghyd ag addysgu byr yn seiliedig ar &#039;Wyth Cam Newydd i Hapusrwydd.<\/br> <\/br>\r\n<b>Yn addas:<\/b> Pawb<\/p><\/div>\n                                <\/div>\n                              <\/div><div class=\"flex-col-md-4 cfb-box-5 cfb-box-wrapper\">\n                                <div class=\"flipbox-container cfb-layout-8 cfb-flip cfb-hover\" data-effect=\"y\" data-height=\"equal\" style=\"color:#ffffff\">\n                                  <div class=\"flipbox-front-layout flipbox-front-filled cfb-data\" >\n                                    <div class=\"flipbox-frontImg\" style=\"background-image: url(https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/02\/Meditating-ASSET8qk4qraxs8zv47-1-1.jpg);\">                \n                                      <div class=\"flipbox-front-description\" ><h4 style=\"color:#ffffff\">Cyrsiau Penwythnos<\/h4>\n                                        <p style=\"color:#ffffff\">Mae ein cyrsiau dydd Sadwrn a dydd Sul yn rhoi cyfle i archwilio syniadau a derbyn cyngor o ddysgeidiaeth Bwdha ar bynciau penodol. <\/p>\n                                      <\/div>\n                                  <\/div>\n                                  <\/div>\n                                  <div class=\"flipbox-back-layout flipbox-background-img cfb-data\" style=\"background-image: url(https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/02\/Meditating-ASSET8qk4qraxs8zv47-1-1.jpg);\">\n                                    <p style=\"color:#ffffff\"><b>Lle:<\/b>KMC Cymru a lleoliadau eraill, Ar-lein i aelodau<\/br> <\/br>\r\n<b>Pryd:<\/b>Dydd Sadwrn a Dydd Sul 10am<\/br> <\/br>\r\n<b>Hyd Dosbarth:<\/b> Cyrsiau Dydd\/Enciliadau 6 awr, Cyrsiau Hanner Diwrnod 3 awr<\/br> <\/br>\r\n<b>Ffi Dosbarth:<\/b> Cwrs Hanner Diwrnod \u00a315, Cwrs Dydd\/Encil \u00a323<\/br> <\/br>\r\n<b>Fformat Dosbarth:<\/b>Mae cyrsiau&#039;n cynnwys myfyrdodau dan arweiniad ynghyd ag addysgiadau ar bwnc penodol<\/br> <\/br>\r\n<b>Yn addas:<\/b> Pawb<\/p><\/div>\n                                <\/div>\n                              <\/div><div class=\"flex-col-md-4 cfb-box-6 cfb-box-wrapper\">\n                                <div class=\"flipbox-container cfb-layout-8 cfb-flip cfb-hover\" data-effect=\"y\" data-height=\"equal\" style=\"color:#ffffff\">\n                                  <div class=\"flipbox-front-layout flipbox-front-filled cfb-data\" >\n                                    <div class=\"flipbox-frontImg\" style=\"background-image: url(https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/01\/Cardiff-Jan-2025-400-x-400-px-1.jpg);\">                \n                                      <div class=\"flipbox-front-description\" ><h4 style=\"color:#ffffff\">Dosbarthiadau Myfyrio<\/h4>\n                                        <p style=\"color:#ffffff\">Dosbarthiadau Myfyrio drwy gyfrwng y Gymraeg<\/p>\n                                      <\/div>\n                                  <\/div>\n                                  <\/div>\n                                  <div class=\"flipbox-back-layout flipbox-background-img cfb-data\" style=\"background-image: url(https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/01\/Cardiff-Jan-2025-400-x-400-px-1.jpg);\">\n                                    <p style=\"color:#ffffff\"><b>Lleoliad:<\/b> CMK Cymru ac arlein i aelodau<\/br> <\/br>\r\n<b>Pryd:<\/b> Bore Sul 11yb<\/br> <\/br>\r\n<b>Hyd y dosbarth:<\/b> 1 awr <\/br> <\/br>\r\n<b>Pris:<\/b> \u00a36<\/br> <\/br>\r\n<b>Strwythur y dosbarth:<\/b> Sgwrs a fyfyrdod<\/br> <\/br>\r\n<b>Addas:<\/b> Rwy&#039;n bawbio<\/p><\/div>\n                                <\/div>\n                              <\/div><\/div><\/h5>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" id=\"style-css-av-9hyx3p0-9e62f09a949fbf24bbe42f7d8d745206\">\n.hr.av-9hyx3p0-9e62f09a949fbf24bbe42f7d8d745206{\nheight:30px;\n}\n<\/style>\n<div  class='hr av-9hyx3p0-9e62f09a949fbf24bbe42f7d8d745206 hr-invisible  avia-builder-el-45  el_after_av_textblock  el_before_av_textblock'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><h5 style=\"text-align: center;\">Dosbarthiadau mewn Lleoliadau Eraill<\/h5>\n<p style=\"text-align: center;\">Rydym yn cynnig dosbarthiadau a chyrsiau mewn cymunedau ar draws De, Gorllewin a Chanolbarth Cymru. Cadwch olwg am ddosbarthiadau newydd yn agor yn fuan ac mae croeso i chi gysylltu os oes gennych ddiddordeb mewn helpu i sefydlu dosbarth yn eich ardal chi.<\/p>\n<\/div><\/section><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><h5 style=\"text-align: center;\"><div id=\"flipbox-widget-20856\" class=\"cfb_wrapper layout-5 flex-row\" data-flipboxid=\"flipbox-widget-20856\" data-bootstrap-status=\"enable\" data-fontawesome-icons=\"enable\"><div class=\"flex-col-md-3 cfb-box-1 cfb-box-wrapper\">\n                        <div class=\"flipbox-container cfb-layout-5 cfb-flip cfb-hover\" data-effect=\"x\" data-height=\"equal\" >\n                            <div class=\"flipbox-front-layout flipbox-front-filled cfb-data\"  style=\"background:#f4bf64\"><div class=\"flipbox-front-description\">\n                                <h4>Caerdydd<\/h4>\n                                \n                            <\/div>\n                            <\/div>\n                            <div class=\"flipbox-back-layout cfb-data\" style=\"background:#f4bf64\">\n                                <p>Dydd Iau 7.30-8.45pm<\/p><a target=\"_blank\" href=\"https:\/\/meditationinwales.org\/cy\/cardiff\/\" style=\"color:#f4bf64\" class=\"back-layout-btn\" rel=\"noopener\">Manylion<\/a><\/div>\n                        <\/div>\n                    <\/div><div class=\"flex-col-md-3 cfb-box-2 cfb-box-wrapper\">\n                        <div class=\"flipbox-container cfb-layout-5 cfb-flip cfb-hover\" data-effect=\"x\" data-height=\"equal\" >\n                            <div class=\"flipbox-front-layout flipbox-front-filled cfb-data\"  style=\"background:#f4bf64\"><div class=\"flipbox-front-description\">\n                                <h4>Arberth<\/h4>\n                                \n                            <\/div>\n                            <\/div>\n                            <div class=\"flipbox-back-layout cfb-data\" style=\"background:#f4bf64\">\n                                <p>Cyrsiau ar Sadyrnau<\/p><a target=\"_blank\" href=\"https:\/\/meditationinwales.org\/cy\/respite-from-painful-minds\/\" style=\"color:#f4bf64\" class=\"back-layout-btn\" rel=\"noopener\">Manylion<\/a><\/div>\n                        <\/div>\n                    <\/div><div class=\"flex-col-md-3 cfb-box-3 cfb-box-wrapper\">\n                        <div class=\"flipbox-container cfb-layout-5 cfb-flip cfb-hover\" data-effect=\"x\" data-height=\"equal\" >\n                            <div class=\"flipbox-front-layout flipbox-front-filled cfb-data\"  style=\"background:#f4bf64\"><div class=\"flipbox-front-description\">\n                                <h4>Pontypridd<\/h4>\n                                \n                            <\/div>\n                            <\/div>\n                            <div class=\"flipbox-back-layout cfb-data\" style=\"background:#f4bf64\">\n                                <p>Cwrs Tair Wythnos<\/p><a target=\"_blank\" href=\"https:\/\/meditationinwales.org\/cy\/pontypridd\/\" style=\"color:#f4bf64\" class=\"back-layout-btn\" rel=\"noopener\">Manylion<\/a><\/div>\n                        <\/div>\n                    <\/div><div class=\"flex-col-md-3 cfb-box-4 cfb-box-wrapper\">\n                        <div class=\"flipbox-container cfb-layout-5 cfb-flip cfb-hover\" data-effect=\"x\" data-height=\"equal\" >\n                            <div class=\"flipbox-front-layout flipbox-front-filled cfb-data\"  style=\"background:#f4bf64\"><div class=\"flipbox-front-description\">\n                                <h4>Port Talbot<\/h4>\n                                \n                            <\/div>\n                            <\/div>\n                            <div class=\"flipbox-back-layout cfb-data\" style=\"background:#f4bf64\">\n                                <p>Nos Fawrth 7.30 tan 8.45pm<\/p><a target=\"_blank\" href=\"https:\/\/meditationinwales.org\/cy\/aberystwyth\/\" style=\"color:#f4bf64\" class=\"back-layout-btn\" rel=\"noopener\">Manylion<\/a><\/div>\n                        <\/div>\n                    <\/div><\/div><\/h5>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" id=\"style-css-av-7w7mulw-241d89dee6c90f10a534435c2e9e5695\">\n.hr.av-7w7mulw-241d89dee6c90f10a534435c2e9e5695{\nheight:30px;\n}\n<\/style>\n<div  class='hr av-7w7mulw-241d89dee6c90f10a534435c2e9e5695 hr-invisible  avia-builder-el-48  el_after_av_textblock  el_before_av_textblock'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><h5 style=\"text-align: center;\">Astudiaeth Fanwl<\/h5>\n<p style=\"text-align: center;\">Yn barod i fynd \u00e2&#039;ch myfyrdod ac astudio i&#039;r lefel nesaf? Mae&#039;r Rhaglen Sylfaen a&#039;r Rhaglen Hyfforddi Athrawon yn darparu astudiaeth strwythuredig o destunau Bwdhaidd hanfodol a&#039;u sylwebaethau. Cysylltwch \u00e2&#039;n Cydlynydd Rhaglen Addysg, Roland, i gael rhagor o wybodaeth am sut i gofrestru.<\/p>\n<\/div><\/section><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><h5 style=\"text-align: center;\"><div id=\"flipbox-widget-20863\" class=\"cfb_wrapper dashed-with-icon flex-row\" data-flipboxid=\"flipbox-widget-20863\" data-bootstrap-status=\"enable\" data-fontawesome-icons=\"enable\"><div class=\"flex-col-md-6 cfb-box-wrapper\">\n                    <div class=\"flipbox-container cfb-layout-1 cfb-flip cfb-hover\" data-effect=\"x\" data-height=\"equal\">\n                    <div class=\"flipbox-front-layout cfb-data\" style=\"border-color:#c9862e\"><div class=\"flipbox-icon\" style=\"font-size:52px!important; color:#c9862e\">\n                        <i class=\"fa fa-arrow-circle-down\"><\/i>\n                        <\/div><div class=\"flipbox-front-description\">\n                        <h4 style=\"color:#c9862e\">Rhaglen Sylfaen (FP)<\/h4>\n                        <p style=\"color:#c9862e\">Mae&#039;r Rhaglen Sylfaen yn rhoi cyfle i ymgymryd ag astudiaeth a myfyrdod systematig ar bynciau hanfodol Bwdhaeth Kadampa yn seiliedig ar chwe llyfr gan yr Hybarch Geshe Kelsang Gyatso Rinpoche. Mae&#039;r pwyslais yn y dosbarthiadau, sy&#039;n cynnwys dysgeidiaeth, myfyrdod a thrafodaeth, ar ennill profiad ymarferol o ddysgeidiaeth Bwdha y gallwch chi ei chymhwyso i&#039;ch bywyd bob dydd.<\/p>\n                        <\/div>\n                    <\/div>\n                    <div class=\"flipbox-back-layout cfb-data\" style=\"background:#c9862e;border-color:#c9862e\">\n                        <p><b>Lle:<\/b> KMC Cymru, Ar-lein<\/br><\/br>\r\n\r\n<b>Pryd:<\/b> KMC Cymru: Nos Iau 7pm<\/br><\/br>\r\n\r\n<b>Hyd Dosbarth:<\/b> 2 awr<\/br><\/br>\r\n\r\n<b>Fformat Dosbarth:<\/b> dosbarth yn cynnwys gwedd\u00efau byr, myfyrdod dan arweiniad, dysgeidiaeth a chyfle i drafod mewn parau<\/br><\/br>\r\n\r\n<b>Yn addas ar gyfer:<\/b> pawb sydd \u00e2 diddordeb mewn dyfnhau eu profiad myfyrio\r\n<\/p><\/div>\n                    <\/div>\n                    <\/div><div class=\"flex-col-md-6 cfb-box-wrapper\">\n                    <div class=\"flipbox-container cfb-layout-1 cfb-flip cfb-hover\" data-effect=\"x\" data-height=\"equal\">\n                    <div class=\"flipbox-front-layout cfb-data\" style=\"border-color:#c9862e\"><div class=\"flipbox-icon\" style=\"font-size:52px!important; color:#c9862e\">\n                        <i class=\"fa fa-arrow-circle-down\"><\/i>\n                        <\/div><div class=\"flipbox-front-description\">\n                        <h4 style=\"color:#c9862e\">Rhaglen Hyfforddi Athrawon (TTP)<\/h4>\n                        <p style=\"color:#c9862e\">Mae&#039;r Rhaglen Hyfforddi Athrawon yn darparu hyfforddiant helaeth i&#039;r rhai sy&#039;n dymuno dod yn athrawon cymwys Bwdhaeth Kadampa Fodern. Yn ogystal \u00e2 chwblhau&#039;r astudiaeth o bedwar ar ddeg o destunau Sutra a Tantra, gan gynnwys y chwe thestun a astudiwyd ar y Rhaglen Sylfaen, mae&#039;n ofynnol i fyfyrwyr gadw at rai ymrwymiadau, a chwblhau nifer o encilion myfyrio bob blwyddyn.<\/p>\n                        <\/div>\n                    <\/div>\n                    <div class=\"flipbox-back-layout cfb-data\" style=\"background:#c9862e;border-color:#c9862e\">\n                        <p><b>Lle:<\/b> KMC Cymru, Ar-lein<\/br><\/br>\r\n\r\n<b>Pryd:<\/b> KMC Cymru: Boreau Llun a Mercher<\/br><\/br>\r\n\r\n<b>Hyd Dosbarth:<\/b> 2 awr<\/br><\/br>\r\n\r\n<b>Fformat Dosbarth:<\/b> dosbarth yn cynnwys gwedd\u00efau byr, myfyrdod dan arweiniad, dysgeidiaeth a chyfle i drafod mewn parau<\/br><\/br>\r\n\r\n<b>Yn addas ar gyfer:<\/b> pawb sydd \u00e2 diddordeb mewn bod yn athro Bwdhaeth Kadampa<\/p><\/div>\n                    <\/div>\n                    <\/div><\/div><\/h5>\n<\/div><\/section><\/p><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_6'  class='avia-section av-2jv0l1w-eb5d90327a5614eb6d80a62139fab950 main_color avia-section-small avia-no-border-styling  avia-builder-el-51  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-17396'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-4hq44yc-c1861d1ba6aa64c100d5806840d3c038\">\n#top .flex_column.av-4hq44yc-c1861d1ba6aa64c100d5806840d3c038{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-4hq44yc-c1861d1ba6aa64c100d5806840d3c038 av_one_full  avia-builder-el-52  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><h5 style=\"text-align: center;\">Allgymorth<\/h5>\n<p style=\"text-align: center;\">Mae gan fyfyrdod lawer o fanteision profedig i iechyd corfforol a meddyliol. Mae pobl o bob cefndir yn gweld bod technegau myfyrdod syml yn gallu eu helpu i ymlacio, cysgu&#039;n well, cael llai o straen a chael mwy o ffocws yn eu bywyd bob dydd. Rydym yn cynnal gweithdai ysbrydoledig gydag ysgolion, grwpiau cymunedol a busnesau.<\/p>\n<p style=\"text-align: center;\">Mae gwerthoedd craidd dysgeidiaeth Bwdha \u2013 tawelwch meddwl, agwedd gadarnhaol, caredigrwydd, cydraddoldeb, a ffocws ffocws \u2013 o fudd i bawb waeth beth fo\u2019u credoau crefyddol.<\/p>\n<p style=\"text-align: center;\">Mae gan ein Hathro Preswyl, Kadam Paul, flynyddoedd lawer o brofiad yn y sector addysg a busnes. Anfonwch e-bost at Roland yn epc@mediitationinwales.org i drafod sut y gallwn gydweithio.<\/p>\n<\/div><\/section><\/div>\n<\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='cardiff_current'  class='avia-section av-5wgnvqs-922a8b0fff448730c8dbcaec221e7dbd main_color avia-section-small avia-no-border-styling  avia-builder-el-54  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-17396'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-3r7hplg-07f5703b5763b4dd6789bb2805c31506\">\n#top .flex_column.av-3r7hplg-07f5703b5763b4dd6789bb2805c31506{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-3r7hplg-07f5703b5763b4dd6789bb2805c31506 av_one_full  avia-builder-el-55  el_before_av_one_third  avia-builder-el-first  first flex_column_div av-zero-column-padding'   ><style type=\"text\/css\" id=\"style-css-av-l12el1mw-d168577bb59c3bbb06897eb576bd28ed\">\n.av-special-heading.av-l12el1mw-d168577bb59c3bbb06897eb576bd28ed{\npadding-bottom:10px;\n}\n.av-special-heading.av-l12el1mw-d168577bb59c3bbb06897eb576bd28ed .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-l12el1mw-d168577bb59c3bbb06897eb576bd28ed av-special-heading-h5 blockquote modern-quote modern-centered  avia-builder-el-56  avia-builder-el-no-sibling'><h5 class='av-special-heading-tag'  itemprop=\"headline\"  >Athrawon Cymwys<\/h5><div class='av-subheading av-subheading_below'><p>Mae dosbarthiadau a chyrsiau KMC Cymru yn cael eu darparu gan Athrawon Kadampa hyfforddedig a chymwys<\/p>\n<\/div><div class='special-heading-border'><div class='special-heading-inner-border'><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-5diwexg-f391232da3f16900566664e90a43741e\">\n#top .flex_column.av-5diwexg-f391232da3f16900566664e90a43741e{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-5diwexg-f391232da3f16900566664e90a43741e av_one_third  avia-builder-el-57  el_after_av_one_full  el_before_av_two_third  first flex_column_div av-zero-column-padding column-top-margin'   ><style type=\"text\/css\" id=\"style-css-av-4uip2j8-c879749b0fd140e9b3ff3efb8c2e1704\">\n.avia-image-container.av-4uip2j8-c879749b0fd140e9b3ff3efb8c2e1704 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-4uip2j8-c879749b0fd140e9b3ff3efb8c2e1704 av-styling- avia-align-center  avia-builder-el-58  avia-builder-el-no-sibling'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-23859 avia-img-lazy-loading-not-23859 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/RT-Paul-Jenkins-1.jpg\" alt='' title='Kadam Paul Jenkins'  height=\"350\" width=\"268\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/RT-Paul-Jenkins-1.jpg 268w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/RT-Paul-Jenkins-1-230x300.jpg 230w\" sizes=\"(max-width: 268px) 100vw, 268px\" \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-9qe0vro-c7006be58d5b851ee9ac379b9aae132b\">\n#top .flex_column.av-9qe0vro-c7006be58d5b851ee9ac379b9aae132b{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-9qe0vro-c7006be58d5b851ee9ac379b9aae132b av_two_third  avia-builder-el-59  el_after_av_one_third  avia-builder-el-last  flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><p><strong>Athro Preswyl: Kadam Paul Jenkins<\/strong><\/p>\n<p>Prif Athro KMC Cymru yw Kadam Paul Jenkins. Mae'n fyfyriwr ymroddedig i Geshe Kelsang Gyatso ac mae wedi bod yn astudio ac yn dysgu Bwdhaeth Kadampa ers dros 30 mlynedd. Rhoddwyd y teitl \u201cKadam,\u201d iddo gan Ven Geshe Kelsang gan nodi ei fod yn uwch athro lleyg yn y Traddodiad Kadampa.<\/p>\n<p>Mae gan Kadam Paul brofiad dwfn o ymarfer myfyrdod a dysgu Bwdhaeth Kadampa ar bob lefel. Mae'n cael ei gydnabod am ei eglurder a chynhesrwydd ei ddysgeidiaeth ac yn dangos yr enghraifft o sut i integreiddio Bwdhaeth Fodern o fewn bywyd teulu prysur a gyrfa proffesiynol.<\/p>\n<p>Ganed Kadam Paul yng Ngogledd Cymru ac mae&#039;n siarad Cymraeg yn rhugl. Mae ei ymagwedd hamddenol a chyfeillgar yn helpu myfyrwyr yn hawdd i gymryd dysgeidiaeth Bwdha i&#039;r galon a&#039;u rhoi ar waith ym mywyd beunyddiol.<\/p>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='cardiff_current'  class='avia-section av-1gm93p0-5b21683ff340c29e3057643e87ef6ee8 main_color avia-section-small avia-no-border-styling  avia-builder-el-61  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-17396'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-3kpmn6c-d63457914cdefb65ecc69edbc9298743\">\n#top .flex_column.av-3kpmn6c-d63457914cdefb65ecc69edbc9298743{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-3kpmn6c-d63457914cdefb65ecc69edbc9298743 av_one_full  avia-builder-el-62  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><p><strong>Athrawon eraill yn KMC Cymru:<\/strong><\/p>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='other_teachers'  class='avia-section av-2aaew44-89ab14360e7d3906b1ca238cbc47469d main_color avia-section-small avia-no-border-styling  avia-builder-el-64  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-17396'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-93m0kac-3940c10b4a90b6250e7c16ff1f3afa05\">\n#top .flex_column.av-93m0kac-3940c10b4a90b6250e7c16ff1f3afa05{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-93m0kac-3940c10b4a90b6250e7c16ff1f3afa05 av_one_fourth  avia-builder-el-65  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div av-zero-column-padding'   ><p>\n<style type=\"text\/css\" id=\"style-css-av-8n7a9v8-7a46161d08f4251106c990236fcfef1e\">\n.avia-image-container.av-8n7a9v8-7a46161d08f4251106c990236fcfef1e .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-8n7a9v8-7a46161d08f4251106c990236fcfef1e av-styling-circle avia-align-center  avia-builder-el-66  el_before_av_textblock  avia-builder-el-first'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-23863 avia-img-lazy-loading-not-23863 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0127-1-180x180.jpg\" alt='SueJenkins' title='SueJenkins'  height=\"180\" width=\"180\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0127-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0127-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0127-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0127-1-100x100.jpg 100w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0127-1.jpg 300w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><p>Mae Sue Jenkins yn dysgu Rhaglen Sylfaen, Myfyrdodau Amser Cinio a chyrsiau Sadwrn<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-33ot67o-8970396cdeefa585439e471df9033efe\">\n#top .flex_column.av-33ot67o-8970396cdeefa585439e471df9033efe{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-33ot67o-8970396cdeefa585439e471df9033efe av_one_fourth  avia-builder-el-68  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding'   ><p>\n<style type=\"text\/css\" id=\"style-css-av-8vluyc-b39d57705277207cfda0b467a0f5dc52\">\n.avia-image-container.av-8vluyc-b39d57705277207cfda0b467a0f5dc52 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-8vluyc-b39d57705277207cfda0b467a0f5dc52 av-styling-circle avia-align-center  avia-builder-el-69  el_before_av_textblock  avia-builder-el-first'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-23868 avia-img-lazy-loading-not-23868 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/ian-teacherfull-250-180x180.jpg\" alt='' title='Ian Kavanagh'  height=\"180\" width=\"180\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/ian-teacherfull-250-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/ian-teacherfull-250-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/ian-teacherfull-250-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/ian-teacherfull-250-100x100.jpg 100w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/ian-teacherfull-250.jpg 250w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><p>Mae Ian Kavanagh yn dysgu dosbarthiadau Rhaglen Gyffredinol a Chyrsiau Sadwrn.<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-taarg4-2c45c3520838d6b43c6728ba5279a196\">\n#top .flex_column.av-taarg4-2c45c3520838d6b43c6728ba5279a196{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-taarg4-2c45c3520838d6b43c6728ba5279a196 av_one_fourth  avia-builder-el-71  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding'   ><p>\n<style type=\"text\/css\" id=\"style-css-av-m0v1x5w1-7cd491c91e903b3e71a996f83087f657\">\n.avia-image-container.av-m0v1x5w1-7cd491c91e903b3e71a996f83087f657 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-m0v1x5w1-7cd491c91e903b3e71a996f83087f657 av-styling-circle avia-align-center  avia-builder-el-72  el_before_av_textblock  avia-builder-el-first'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-35608 avia-img-lazy-loading-not-35608 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/08\/Untitled-design-1-1-180x180.jpg\" alt='' title='Faye Johnson'  height=\"180\" width=\"180\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/08\/Untitled-design-1-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/08\/Untitled-design-1-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/08\/Untitled-design-1-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/08\/Untitled-design-1-1-120x120.jpg 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/08\/Untitled-design-1-1-100x100.jpg 100w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/08\/Untitled-design-1-1.jpg 200w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><p>Faye Johnson yn dysgu myfyrdodau 30 munud<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-vhwf10-9195b8f063deb513cf3dfd25e6af6de1\">\n#top .flex_column.av-vhwf10-9195b8f063deb513cf3dfd25e6af6de1{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-vhwf10-9195b8f063deb513cf3dfd25e6af6de1 av_one_fourth  avia-builder-el-74  el_after_av_one_fourth  avia-builder-el-last  flex_column_div av-zero-column-padding'   ><p>\n<style type=\"text\/css\" id=\"style-css-av-l12f0ov7-ca73c1ea9a5894013564b0734f1f4781\">\n.avia-image-container.av-l12f0ov7-ca73c1ea9a5894013564b0734f1f4781 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-l12f0ov7-ca73c1ea9a5894013564b0734f1f4781 av-styling-circle avia-align-center  avia-builder-el-75  el_before_av_textblock  avia-builder-el-first'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-23860 avia-img-lazy-loading-not-23860 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0209-180x180.jpg\" alt='' title='Roland Jones'  height=\"180\" width=\"180\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0209-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0209-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0209-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0209-100x100.jpg 100w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0209.jpg 250w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><p>Mae Roland Jones yn dysgu Gwedd\u00efau dros Heddwch y Byd a dosbarthiadau Rhaglen Gyffredinol.<\/p>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='other_teachers'  class='avia-section av-2gv2p2s-dee9b1946e1349aefe35bb968452f4d8 main_color avia-section-no-padding avia-no-border-styling  avia-builder-el-77  el_after_av_section  el_before_av_section  avia-bg-style-scroll  av-desktop-hide av-medium-hide av-small-hide av-mini-hide container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-17396'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-36jvb10-e32c7d7dca3f02b8f87437a3e166e526\">\n#top .flex_column.av-36jvb10-e32c7d7dca3f02b8f87437a3e166e526{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-36jvb10-e32c7d7dca3f02b8f87437a3e166e526 av_one_fourth  avia-builder-el-78  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div av-zero-column-padding'   ><p>\n<style type=\"text\/css\" id=\"style-css-av-l12ey9pn-2bfd477bd17827a6658be47bf1e3ed38\">\n.avia-image-container.av-l12ey9pn-2bfd477bd17827a6658be47bf1e3ed38 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-l12ey9pn-2bfd477bd17827a6658be47bf1e3ed38 av-styling-circle avia-align-center  avia-builder-el-79  el_before_av_textblock  avia-builder-el-first'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-23866 avia-img-lazy-loading-not-23866 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/Juliet-copy-250.jpg\" alt='' title='Juliet Wallis'  height=\"180\" width=\"180\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><p>Juliet Wallis sy&#039;n dysgu&#039;r dosbarthiadau yn y Drenewydd.<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-4eua51w-e880eb78f4604f4914e47e2aa3002681\">\n#top .flex_column.av-4eua51w-e880eb78f4604f4914e47e2aa3002681{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-4eua51w-e880eb78f4604f4914e47e2aa3002681 av_one_fourth  avia-builder-el-81  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding'   ><p>\n<style type=\"text\/css\" id=\"style-css-av-ea8glw-d597d86182cdffe61ec5aaf215487c98\">\n.avia-image-container.av-ea8glw-d597d86182cdffe61ec5aaf215487c98 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-ea8glw-d597d86182cdffe61ec5aaf215487c98 av-styling-circle avia-align-center  avia-builder-el-82  el_before_av_textblock  avia-builder-el-first'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-23862 avia-img-lazy-loading-not-23862 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0010-2-180x180.jpg\" alt='' title='Malcolm Woodfield'  height=\"180\" width=\"180\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0010-2-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0010-2-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0010-2-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0010-2-100x100.jpg 100w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/swansea-KMC-0010-2.jpg 300w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><p>Mae Malcolm Woodfield yn Dysgu ein Dosbarth Cangen yn Llanelli a Chyrsiau Sadwrn.<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-1tntoic-4854a5f4e6a8fd2f6ac41121de83e00c\">\n#top .flex_column.av-1tntoic-4854a5f4e6a8fd2f6ac41121de83e00c{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1tntoic-4854a5f4e6a8fd2f6ac41121de83e00c av_one_fourth  avia-builder-el-84  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding'   ><p>\n<style type=\"text\/css\" id=\"style-css-av-1bl2wb8-14e172151601eb16df20ce5c126437c2\">\n.avia-image-container.av-1bl2wb8-14e172151601eb16df20ce5c126437c2 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-1bl2wb8-14e172151601eb16df20ce5c126437c2 av-styling-circle avia-align-center  avia-builder-el-85  el_before_av_textblock  avia-builder-el-first'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-23865 avia-img-lazy-loading-not-23865 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/Kelsang_Chopel-250-180x180.jpg\" alt='' title='Chopel Kelsang'  height=\"180\" width=\"180\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/Kelsang_Chopel-250-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/Kelsang_Chopel-250-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/Kelsang_Chopel-250-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/Kelsang_Chopel-250-100x100.jpg 100w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/03\/Kelsang_Chopel-250.jpg 250w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><p>Mae Kelsang Chopel yn dysgu ein Dosbarth Meddygon Teulu Nos Fawrth.<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-23bp99w-6cfbea4e7b69c8491041df43c806ca94\">\n#top .flex_column.av-23bp99w-6cfbea4e7b69c8491041df43c806ca94{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-23bp99w-6cfbea4e7b69c8491041df43c806ca94 av_one_fourth  avia-builder-el-87  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding'   ><p>\n<style type=\"text\/css\" id=\"style-css-av-1ky6j10-e7507e1bee5aced020bff8eee18e454c\">\n.avia-image-container.av-1ky6j10-e7507e1bee5aced020bff8eee18e454c .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-1ky6j10-e7507e1bee5aced020bff8eee18e454c av-styling-circle avia-align-center  avia-builder-el-88  el_before_av_textblock  avia-builder-el-first'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image- avia-img-lazy-loading-not- avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2019\/10\/Paul_Davies-180x180.png\" alt='' title=''   itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><p>Mae Paul Davies yn dysgu cyrsiau dydd Sadwrn.<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-19udyb8-589aca0cb563da605e6263800636c478\">\n#top .flex_column.av-19udyb8-589aca0cb563da605e6263800636c478{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-19udyb8-589aca0cb563da605e6263800636c478 av_one_fourth  avia-builder-el-90  el_after_av_one_fourth  avia-builder-el-last  first flex_column_div av-zero-column-padding column-top-margin'   ><p>\n<style type=\"text\/css\" id=\"style-css-av-l12ezxob-79552f3c2387c04f4c1258035d749241\">\n.avia-image-container.av-l12ezxob-79552f3c2387c04f4c1258035d749241 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-l12ezxob-79552f3c2387c04f4c1258035d749241 av-styling-circle avia-align-center  avia-builder-el-91  el_before_av_textblock  avia-builder-el-first'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image- avia-img-lazy-loading-not- avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2019\/10\/Debs-180x180.png\" alt='' title=''   itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><p>Debs Bence sy&#039;n dysgu Awr Heddwch y Byd.<\/p>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_11'  class='avia-section av-4tmny6s-864dc6fc2cf058f30bf5137e5882bd68 main_color avia-section-small avia-no-border-styling  avia-builder-el-93  el_after_av_section  el_before_av_section  avia-bg-style-scroll  av-desktop-hide av-small-hide av-mini-hide container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-17396'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-l94cwl55-7a3c7d616f004c6a5e4019e891ea5f4a\">\n.hr.av-l94cwl55-7a3c7d616f004c6a5e4019e891ea5f4a{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-l94cwl55-7a3c7d616f004c6a5e4019e891ea5f4a hr-invisible  avia-builder-el-94  el_before_av_one_full  avia-builder-el-first'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" id=\"style-css-av-6j2jfp0-e45680850ffdfa760fb490e7b486e949\">\n#top .flex_column.av-6j2jfp0-e45680850ffdfa760fb490e7b486e949{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-6j2jfp0-e45680850ffdfa760fb490e7b486e949 av_one_full  avia-builder-el-95  el_after_av_hr  el_before_av_one_full  first flex_column_div av-zero-column-padding'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><h5 style=\"text-align: center;\">Ein Cymuned<\/h5>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" id=\"style-css-av-1q176dw-117d0ce75ad3da8d121f9164ccc600fc\">\n#top .flex_column.av-1q176dw-117d0ce75ad3da8d121f9164ccc600fc{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1q176dw-117d0ce75ad3da8d121f9164ccc600fc av_one_full  avia-builder-el-97  el_after_av_one_full  el_before_av_one_full  first flex_column_div av-zero-column-padding column-top-margin'   ><p>\n<style type=\"text\/css\" id=\"style-css-av-10o93dg-772cf78062c834fcb9b977baa8075e2e\">\n.avia-image-container.av-10o93dg-772cf78062c834fcb9b977baa8075e2e .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-10o93dg-772cf78062c834fcb9b977baa8075e2e av-styling- avia-align-center  avia-builder-el-98  el_before_av_textblock  avia-builder-el-first'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-25534 avia-img-lazy-loading-not-25534 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/05\/IMG_0041-1.jpg\" alt='' title=''  height=\"300\" width=\"532\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/05\/IMG_0041-1.jpg 532w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/05\/IMG_0041-1-300x169.jpg 300w\" sizes=\"(max-width: 532px) 100vw, 532px\" \/><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\">Ein Cyfarwyddwr Gweinyddol, Ian, a Chydlynydd y Rhaglen Addysg, Roland, yn gweini te mewn Sgwrs Gyhoeddus yn ddiweddar<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-32t71zo-6b86c0dad6664ced80aa2e14eaa1cc32\">\n#top .flex_column.av-32t71zo-6b86c0dad6664ced80aa2e14eaa1cc32{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-32t71zo-6b86c0dad6664ced80aa2e14eaa1cc32 av_one_full  avia-builder-el-100  el_after_av_one_full  el_before_av_one_full  first flex_column_div av-zero-column-padding column-top-margin'   ><p>\n<style type=\"text\/css\" id=\"style-css-av-3sk6yvo-f6e028c4f2fd749c2f5b221c33ccb0a7\">\n.avia-image-container.av-3sk6yvo-f6e028c4f2fd749c2f5b221c33ccb0a7 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-3sk6yvo-f6e028c4f2fd749c2f5b221c33ccb0a7 av-styling- avia-align-center  avia-builder-el-101  el_before_av_textblock  avia-builder-el-first'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-27417 avia-img-lazy-loading-not-27417 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/10\/Cafe-2-scaled-1.jpg\" alt='' title='Caffi ar raddfa 2 (1)'  height=\"360\" width=\"640\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/10\/Cafe-2-scaled-1.jpg 640w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/10\/Cafe-2-scaled-1-300x169.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/10\/Cafe-2-scaled-1-450x253.jpg 450w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/10\/Cafe-2-scaled-1-600x338.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\">Mwynhau amser gyda'n gilydd ar ein Encil yn Nagarjuna KMC, Neuadd Thornby.<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-1kcxcqc-b21d42a1e3f0db1d2de8f3d409861561\">\n#top .flex_column.av-1kcxcqc-b21d42a1e3f0db1d2de8f3d409861561{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1kcxcqc-b21d42a1e3f0db1d2de8f3d409861561 av_one_full  avia-builder-el-103  el_after_av_one_full  avia-builder-el-last  first flex_column_div av-zero-column-padding column-top-margin'   ><p>\n<style type=\"text\/css\" id=\"style-css-av-lq5itw-c5d8e4ffce38781e6c0cac1b8b062fcf\">\n.avia-image-container.av-lq5itw-c5d8e4ffce38781e6c0cac1b8b062fcf .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-lq5itw-c5d8e4ffce38781e6c0cac1b8b062fcf av-styling- avia-align-center  avia-builder-el-104  el_before_av_textblock  avia-builder-el-first'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-27415 avia-img-lazy-loading-not-27415 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/10\/swansea-KMC-9791.jpg\" alt='' title='abertawe KMC-9791'  height=\"361\" width=\"640\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/10\/swansea-KMC-9791.jpg 640w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/10\/swansea-KMC-9791-300x169.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/10\/swansea-KMC-9791-450x254.jpg 450w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/10\/swansea-KMC-9791-600x338.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><p style=\"text-align: center;\">Cymryd ychydig o amser ar \u00f4l un o'n dosbarthiadau ysbrydoledig i fwynhau cymdeithasu dros baned.<\/p>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_12'  class='avia-section av-l9mq5hlr-f046bb79dfbf982b50e2058a8cc0ec77 main_color avia-section-small avia-no-border-styling  avia-builder-el-106  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll  av-medium-hide container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-17396'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-5xi1wj8-3043878976288976afb8c04234740a31\">\n.hr.av-5xi1wj8-3043878976288976afb8c04234740a31{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-5xi1wj8-3043878976288976afb8c04234740a31 hr-invisible  avia-builder-el-107  el_before_av_one_full  avia-builder-el-first'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" id=\"style-css-av-jex4gk-b6c65a800616ddfcd9a14f405c0aa284\">\n#top .flex_column.av-jex4gk-b6c65a800616ddfcd9a14f405c0aa284{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-jex4gk-b6c65a800616ddfcd9a14f405c0aa284 av_one_full  avia-builder-el-108  el_after_av_hr  el_before_av_one_third  first flex_column_div av-zero-column-padding'   ><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><h5 style=\"text-align: center;\">Ein Cymuned<\/h5>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" id=\"style-css-av-4fkycyc-e9811b7c49d9ff77a3fcc915e82f7985\">\n#top .flex_column.av-4fkycyc-e9811b7c49d9ff77a3fcc915e82f7985{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-4fkycyc-e9811b7c49d9ff77a3fcc915e82f7985 av_one_third  avia-builder-el-110  el_after_av_one_full  el_before_av_one_third  first flex_column_div av-zero-column-padding column-top-margin'   ><p>\n<style type=\"text\/css\" id=\"style-css-av-41s69sk-efa9423019ea0e718c0de2688ff8ba65\">\n.avia-image-container.av-41s69sk-efa9423019ea0e718c0de2688ff8ba65 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-41s69sk-efa9423019ea0e718c0de2688ff8ba65 av-styling- avia-align-center  avia-builder-el-111  el_before_av_textblock  avia-builder-el-first'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-25534 avia-img-lazy-loading-not-25534 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/05\/IMG_0041-1.jpg\" alt='' title=''  height=\"300\" width=\"532\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/05\/IMG_0041-1.jpg 532w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/05\/IMG_0041-1-300x169.jpg 300w\" sizes=\"(max-width: 532px) 100vw, 532px\" \/><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><p>Ein Cyfarwyddwr Gweinyddol, Ian, a Chydlynydd y Rhaglen Addysg, Roland, yn gweini te mewn Sgwrs Gyhoeddus yn ddiweddar<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-2u2llxw-240fb46593e1f9416bc6868c4df0635e\">\n#top .flex_column.av-2u2llxw-240fb46593e1f9416bc6868c4df0635e{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-2u2llxw-240fb46593e1f9416bc6868c4df0635e av_one_third  avia-builder-el-113  el_after_av_one_third  el_before_av_one_third  flex_column_div av-zero-column-padding column-top-margin'   ><p>\n<style type=\"text\/css\" id=\"style-css-av-2ll8dro-6561976ef3a9d24000d63d5cc858c7c3\">\n.avia-image-container.av-2ll8dro-6561976ef3a9d24000d63d5cc858c7c3 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-2ll8dro-6561976ef3a9d24000d63d5cc858c7c3 av-styling- avia-align-center  avia-builder-el-114  el_before_av_textblock  avia-builder-el-first'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-27417 avia-img-lazy-loading-not-27417 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/10\/Cafe-2-scaled-1.jpg\" alt='' title='Caffi ar raddfa 2 (1)'  height=\"360\" width=\"640\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/10\/Cafe-2-scaled-1.jpg 640w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/10\/Cafe-2-scaled-1-300x169.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/10\/Cafe-2-scaled-1-450x253.jpg 450w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/10\/Cafe-2-scaled-1-600x338.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><p>Mwynhau amser gyda'n gilydd ar ein Encil yn Nagarjuna KMC, Neuadd Thornby.<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-1tg9h4k-0db0e680c3df3bdbfa4c8792f850900e\">\n#top .flex_column.av-1tg9h4k-0db0e680c3df3bdbfa4c8792f850900e{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1tg9h4k-0db0e680c3df3bdbfa4c8792f850900e av_one_third  avia-builder-el-116  el_after_av_one_third  avia-builder-el-last  flex_column_div av-zero-column-padding column-top-margin'   ><p>\n<style type=\"text\/css\" id=\"style-css-av-19vr904-e0b3b14a43c7f15ab8e4482b41b99af0\">\n.avia-image-container.av-19vr904-e0b3b14a43c7f15ab8e4482b41b99af0 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-19vr904-e0b3b14a43c7f15ab8e4482b41b99af0 av-styling- avia-align-center  avia-builder-el-117  el_before_av_textblock  avia-builder-el-first'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-27415 avia-img-lazy-loading-not-27415 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/10\/swansea-KMC-9791.jpg\" alt='' title='abertawe KMC-9791'  height=\"361\" width=\"640\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/10\/swansea-KMC-9791.jpg 640w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/10\/swansea-KMC-9791-300x169.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/10\/swansea-KMC-9791-450x254.jpg 450w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/10\/swansea-KMC-9791-600x338.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><p>Cymryd ychydig o amser ar \u00f4l un o'n dosbarthiadau ysbrydoledig i fwynhau cymdeithasu dros baned.<\/p>\n<\/div><\/section><\/p><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"class_list":["post-17396","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/pages\/17396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/comments?post=17396"}],"version-history":[{"count":0,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/pages\/17396\/revisions"}],"wp:attachment":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/media?parent=17396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}