{"id":12595,"date":"2020-05-23T09:36:59","date_gmt":"2020-05-23T09:36:59","guid":{"rendered":"https:\/\/meditationinwales.org\/?page_id=12595"},"modified":"2026-04-27T16:14:11","modified_gmt":"2026-04-27T16:14:11","slug":"home","status":"publish","type":"page","link":"https:\/\/meditationinwales.org\/cy\/","title":{"rendered":"Cartref"},"content":{"rendered":"\n<style type=\"text\/css\" id=\"style-css-av-2w2vj2r-fa9c789f172ce4c713877a7a1917a25e\">\n.avia-section.av-2w2vj2r-fa9c789f172ce4c713877a7a1917a25e{\nbackground-color:#c3512f;\nmargin-top:10px;\nmargin-bottom:0px;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-2w2vj2r-fa9c789f172ce4c713877a7a1917a25e main_color avia-section-small avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-bg-style-scroll  av-desktop-hide av-medium-hide av-small-hide av-mini-hide container_wrap fullsize'  ><div class='container av-section-cont-open' ><main  role=\"main\" 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style=\"color: #ffffff;\">You can be part of something special &#8211; find out more about our restoration project <a href=\"https:\/\/meditationinwales.org\/en_gb\/renovation\/\">here<\/a><\/span><br \/>\n<\/strong><\/span><\/h2>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='av_section_2'  class='avia-section av-lbcgq79s-93a37f3b8c7317cba94821e70ad8d6a3 main_color avia-section-default avia-no-border-styling  avia-builder-el-3  el_after_av_section  el_before_av_section  avia-bg-style-scroll  av-desktop-hide av-medium-hide av-small-hide av-mini-hide av-minimum-height av-minimum-height-50  container_wrap fullsize'   data-av_minimum_height_pc='50'><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12595'><div class='entry-content-wrapper clearfix'>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" 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av_inherit_color '  style='color:#000000; '  itemprop=\"text\" ><h3 style=\"text-align: center;\"><strong>Meditation for Modern Life<\/strong><\/h3>\n<p style=\"text-align: center;\"><span style=\"font-size: 18.6667px;\">Kadampa Meditation Centre Wales offers meditation classes that are suitable for everyone who is looking to develop inner peace and find ways to deal with the complexity of modern day life. We are based in Swansea but offer c<span style=\"font-size: 14pt;\">lasses\u00a0 throughout South, Mid and West Wales. Classes in North Wales are organised by our sister centre Kalpa Bhadra Kadampa Buddhist Centre based in Llandudno.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 18.6667px;\"><span style=\"font-size: 14pt;\">Everybody welcome!<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<div id=\"s3gt_translate_tooltip_mini\" class=\"s3gt_translate_tooltip_mini_box\" style=\"background: initial !important; border: initial !important; border-radius: initial !important; border-spacing: initial !important; border-collapse: initial !important; direction: ltr !important; flex-direction: initial !important; font-weight: initial !important; height: initial !important; letter-spacing: initial !important; min-width: initial !important; max-width: initial !important; min-height: initial !important; max-height: initial !important; margin: auto !important; outline: initial !important; padding: initial !important; position: absolute; table-layout: initial !important; text-align: initial !important; text-shadow: initial !important; width: initial !important; word-break: initial !important; word-spacing: initial !important; overflow-wrap: initial !important; box-sizing: initial !important; display: initial !important; color: inherit !important; font-size: 13px !important; font-family: X-LocaleSpecific, sans-serif, Tahoma, Helvetica !important; line-height: 13px !important; vertical-align: top !important; white-space: inherit !important; left: 142px; top: 67px; opacity: 0.4;\">\n<div id=\"s3gt_translate_tooltip_mini_logo\" class=\"s3gt_translate_tooltip_mini\" title=\"Translate selected text\"><\/div>\n<div id=\"s3gt_translate_tooltip_mini_sound\" class=\"s3gt_translate_tooltip_mini\" title=\"Play\"><\/div>\n<div id=\"s3gt_translate_tooltip_mini_copy\" class=\"s3gt_translate_tooltip_mini\" title=\"Copy text to Clipboard\"><\/div>\n<\/div>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<div id=\"s3gt_translate_tooltip_mini\" class=\"s3gt_translate_tooltip_mini_box\" style=\"background: initial !important; border: initial !important; border-radius: initial !important; border-spacing: initial !important; border-collapse: initial !important; direction: ltr !important; flex-direction: initial !important; font-weight: initial !important; height: initial !important; letter-spacing: initial !important; min-width: initial !important; max-width: initial !important; min-height: initial !important; max-height: initial !important; margin: auto !important; outline: initial !important; padding: initial !important; position: absolute; table-layout: initial !important; text-align: initial !important; text-shadow: initial !important; width: initial !important; word-break: initial !important; word-spacing: initial !important; overflow-wrap: initial !important; box-sizing: initial !important; display: initial !important; color: inherit !important; font-size: 13px !important; font-family: X-LocaleSpecific, sans-serif, Tahoma, Helvetica !important; line-height: 13px !important; vertical-align: top !important; white-space: inherit !important; left: 143px; top: 37px; opacity: 0.65;\">\n<div id=\"s3gt_translate_tooltip_mini_logo\" class=\"s3gt_translate_tooltip_mini\" title=\"Translate selected text\"><\/div>\n<div id=\"s3gt_translate_tooltip_mini_sound\" class=\"s3gt_translate_tooltip_mini\" title=\"Play\"><\/div>\n<div id=\"s3gt_translate_tooltip_mini_copy\" class=\"s3gt_translate_tooltip_mini\" title=\"Copy text to Clipboard\"><\/div>\n<\/div>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-ksfwqxbn-f3ebec0602424b049b1bb57c316a86c7\">\n.avia-section.av-ksfwqxbn-f3ebec0602424b049b1bb57c316a86c7{\nbackground-color:#ffffff;\n}\n<\/style>\n<div id='av_section_5'  class='avia-section av-ksfwqxbn-f3ebec0602424b049b1bb57c316a86c7 main_color avia-section-no-padding avia-no-border-styling  avia-builder-el-11  el_after_av_section  el_before_av_section  avia-bg-style-scroll  av-desktop-hide container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12595'><div class='entry-content-wrapper clearfix'>\n\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-26i8ycz-e25cfdf2bd59de2f76ea98f26d2a6d78\">\n.avia-section.av-26i8ycz-e25cfdf2bd59de2f76ea98f26d2a6d78{\nbackground-color:#ffffff;\n}\n<\/style>\n<div id='av_section_6'  class='avia-section av-26i8ycz-e25cfdf2bd59de2f76ea98f26d2a6d78 main_color avia-section-no-padding avia-no-border-styling  avia-builder-el-13  el_after_av_section  el_before_av_section  avia-bg-style-scroll  av-desktop-hide container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12595'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-1ny6ggj-779a686e42570f4dade56d981e50f64c\">\n#top .flex_column.av-1ny6ggj-779a686e42570f4dade56d981e50f64c{\nborder-radius:10px;\n-webkit-border-radius:10px;\n-moz-border-radius:10px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1ny6ggj-779a686e42570f4dade56d981e50f64c av_one_full  avia-builder-el-14  el_before_av_hr  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av_inherit_color '  style='color:#000000; '  itemprop=\"text\" ><h3 style=\"text-align: center;\"><strong>Meditation for Modern Life<\/strong><\/h3>\n<p style=\"text-align: center;\"><span style=\"font-size: 18.6667px;\">Kadampa Meditation Centre Wales offers meditation classes that are suitable for everyone who is looking to develop inner peace and find ways to deal with the complexity of modern day life. We are based in Swansea but offer c<span style=\"font-size: 14pt;\">lasses\u00a0 throughout South, Mid and West Wales. Classes in North Wales are organised by our sister centre Kalpa Bhadra Kadampa Buddhist Centre based in Llandudno.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 18.6667px;\"><span style=\"font-size: 14pt;\">Everybody welcome!<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<div id=\"s3gt_translate_tooltip_mini\" class=\"s3gt_translate_tooltip_mini_box\" style=\"background: initial !important; border: initial !important; border-radius: initial !important; border-spacing: initial !important; border-collapse: initial !important; direction: ltr !important; flex-direction: initial !important; font-weight: initial !important; height: initial !important; letter-spacing: initial !important; min-width: initial !important; max-width: initial !important; min-height: initial !important; max-height: initial !important; margin: auto !important; outline: initial !important; padding: initial !important; position: absolute; table-layout: initial !important; text-align: initial !important; text-shadow: initial !important; width: initial !important; word-break: initial !important; word-spacing: initial !important; overflow-wrap: initial !important; box-sizing: initial !important; display: initial !important; color: inherit !important; font-size: 13px !important; font-family: X-LocaleSpecific, sans-serif, Tahoma, Helvetica !important; line-height: 13px !important; vertical-align: top !important; white-space: inherit !important; left: 142px; top: 67px; opacity: 0.4;\">\n<div id=\"s3gt_translate_tooltip_mini_logo\" class=\"s3gt_translate_tooltip_mini\" title=\"Translate selected text\"><\/div>\n<div id=\"s3gt_translate_tooltip_mini_sound\" class=\"s3gt_translate_tooltip_mini\" title=\"Play\"><\/div>\n<div id=\"s3gt_translate_tooltip_mini_copy\" class=\"s3gt_translate_tooltip_mini\" title=\"Copy text to Clipboard\"><\/div>\n<\/div>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<div id=\"s3gt_translate_tooltip_mini\" class=\"s3gt_translate_tooltip_mini_box\" style=\"background: initial !important; border: initial !important; border-radius: initial !important; border-spacing: initial !important; border-collapse: initial !important; direction: ltr !important; flex-direction: initial !important; font-weight: initial !important; height: initial !important; letter-spacing: initial !important; min-width: initial !important; max-width: initial !important; min-height: initial !important; max-height: initial !important; margin: auto !important; outline: initial !important; padding: initial !important; position: absolute; table-layout: initial !important; text-align: initial !important; text-shadow: initial !important; width: initial !important; word-break: initial !important; word-spacing: initial !important; overflow-wrap: initial !important; box-sizing: initial !important; display: initial !important; color: inherit !important; font-size: 13px !important; font-family: X-LocaleSpecific, sans-serif, Tahoma, Helvetica !important; line-height: 13px !important; vertical-align: top !important; white-space: inherit !important; left: 143px; top: 37px; opacity: 0.65;\">\n<div id=\"s3gt_translate_tooltip_mini_logo\" class=\"s3gt_translate_tooltip_mini\" title=\"Translate selected text\"><\/div>\n<div id=\"s3gt_translate_tooltip_mini_sound\" class=\"s3gt_translate_tooltip_mini\" title=\"Play\"><\/div>\n<div id=\"s3gt_translate_tooltip_mini_copy\" class=\"s3gt_translate_tooltip_mini\" title=\"Copy text to Clipboard\"><\/div>\n<\/div>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<p><!-- Protanopia filter --> <!-- Deuteranopia filter --> <!-- Tritanopia filter --><\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" id=\"style-css-av-myv2nn-b9f483f0fda4c8f29b790ede73002060\">\n.hr.av-myv2nn-b9f483f0fda4c8f29b790ede73002060{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-myv2nn-b9f483f0fda4c8f29b790ede73002060 hr-invisible  avia-builder-el-16  el_after_av_one_full  avia-builder-el-last  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_7'  class='avia-section av-krxnqfk8-216599c664a26e2ab40b51d0a9cf35da main_color avia-section-small avia-no-border-styling  avia-builder-el-17  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12595'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-17v6enn-4877bc2efcc22c1eeca98f8b8cfa15e0\">\n#top .flex_column.av-17v6enn-4877bc2efcc22c1eeca98f8b8cfa15e0{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-17v6enn-4877bc2efcc22c1eeca98f8b8cfa15e0 av_one_full  avia-builder-el-18  el_before_av_hr  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><strong>New to Meditation?\u00a0<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><strong>Then our 30 minute meditations, the Wednesday class and classes at other locations or our Saturday courses are a good place to start . . .<\/strong><\/span><\/p>\n<p style=\"text-align: center;\">Click <a href=\"https:\/\/eomail5.com\/web-version?p=ea42a69e-0e82-11f1-b5e7-17ffe3d5500e&#038;pt=campaign&#038;t=1771781495&#038;s=a7694aca73bcb864d9277a2bb8193ca628fe6c98d041f3960dc2dd3dd819bb22\"><strong>HERE<\/strong><\/a> for our latest weekly newsletter with what&#8217;s taking place this week.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" id=\"style-css-av-2f64oj-deb7c738bd411a8ecafc945a1ace624f\">\n.hr.av-2f64oj-deb7c738bd411a8ecafc945a1ace624f{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-2f64oj-deb7c738bd411a8ecafc945a1ace624f hr-invisible  avia-builder-el-20  el_after_av_one_full  avia-builder-el-last  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-7rwnm4z-a099d74200487073444859fdfde1484a\">\n.avia-section.av-7rwnm4z-a099d74200487073444859fdfde1484a{\nbackground-color:#2f9cc3;\nmargin-top:0px;\nmargin-bottom:0px;\n}\n<\/style>\n<div id='av_section_8'  class='avia-section av-7rwnm4z-a099d74200487073444859fdfde1484a main_color avia-section-small avia-no-border-styling  avia-builder-el-21  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12595'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-74qcw4z-576f5cf0b4e86b541f9136b870a906ed\">\n#top .flex_column.av-74qcw4z-576f5cf0b4e86b541f9136b870a906ed{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\nbackground-color:#2f9cc3;\n}\n<\/style>\n<div class='flex_column av-74qcw4z-576f5cf0b4e86b541f9136b870a906ed av_one_full  avia-builder-el-22  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av_inherit_color  av-mini-font-size-overwrite av-mini-font-size-20'  style='color:#000000; '  itemprop=\"text\" ><h2 style=\"text-align: center;\"><span style=\"font-size: 24pt;\"><strong><span style=\"color: #ffffff;\">Weekly Classes at KMC Wales<\/span><br \/>\n<\/strong><\/span><\/h2>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">Also available online via one of our membership &#8211; click <a href=\"https:\/\/meditationinwales.org\/membership\/\">here<\/a> for details<\/span><\/p>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-60v12yb-541f56eb3d91e5f900a56eeba8572d77\">\n.avia-section.av-60v12yb-541f56eb3d91e5f900a56eeba8572d77{\nbackground-color:#ffffff;\n}\n<\/style>\n<div id='av_section_9'  class='avia-section av-60v12yb-541f56eb3d91e5f900a56eeba8572d77 main_color avia-section-small avia-no-border-styling  avia-builder-el-24  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12595'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-5mdyib7-c8557d677dca72c58fd246674fa47007\">\n#top .flex_column.av-5mdyib7-c8557d677dca72c58fd246674fa47007{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-5mdyib7-c8557d677dca72c58fd246674fa47007 av_one_third  avia-builder-el-25  el_before_av_one_third  avia-builder-el-first  first flex_column_div av-zero-column-padding avia-link-column av-column-link '  data-link-column-url=\"https:\/\/meditationinwales.org\/cy\/lunchtime-meditations\/\"   ><a class=\"av-screen-reader-only\" href=https:\/\/meditationinwales.org\/cy\/lunchtime-meditations\/ >Link to: Lunchtime Meditations<\/a><p>\n<style type=\"text\/css\" id=\"style-css-av-589xbtf-394e94e93e53bb3334690cebbd706a30\">\n.avia-image-container.av-589xbtf-394e94e93e53bb3334690cebbd706a30 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-589xbtf-394e94e93e53bb3334690cebbd706a30 av-styling- avia-align-center  avia-builder-el-26  el_before_av_textblock  avia-builder-el-first  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/meditationinwales.org\/cy\/aberystwyth-org\/\" class='avia_image' ><img decoding=\"async\" width=\"300\" height=\"300\" class='wp-image-33246 avia-img-lazy-loading-not-33246 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/07\/Lunchtime-web-sq-300x300.jpg\" alt='' title='Lunchtime web sq'  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/07\/Lunchtime-web-sq-300x300.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/07\/Lunchtime-web-sq-1030x1030.jpg 1030w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/07\/Lunchtime-web-sq-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/07\/Lunchtime-web-sq-768x768.jpg 768w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/07\/Lunchtime-web-sq-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/07\/Lunchtime-web-sq-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/07\/Lunchtime-web-sq-705x705.jpg 705w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/07\/Lunchtime-web-sq-120x120.jpg 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/07\/Lunchtime-web-sq-450x450.jpg 450w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/07\/Lunchtime-web-sq-600x600.jpg 600w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/07\/Lunchtime-web-sq-100x100.jpg 100w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2023\/07\/Lunchtime-web-sq.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\"><strong><span style=\"font-size: 14pt;\">Lunchtime Meditations<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt; color: #000000;\">Monday and Friday<\/span><\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-4dk734j-e5e6e2fef626c546ffe457750f5d79e4\">\n#top .flex_column.av-4dk734j-e5e6e2fef626c546ffe457750f5d79e4{\nborder-radius:5px;\n-webkit-border-radius:5px;\n-moz-border-radius:5px;\npadding:5px;\n}\n<\/style>\n<div class='flex_column av-4dk734j-e5e6e2fef626c546ffe457750f5d79e4 av_one_third  avia-builder-el-28  el_after_av_one_third  el_before_av_one_third  flex_column_div avia-link-column av-column-link '  data-link-column-url=\"https:\/\/meditationinwales.org\/cy\/wednesday\/\"   ><a class=\"av-screen-reader-only\" href=https:\/\/meditationinwales.org\/cy\/wednesday\/ >Link to: Wednesday Evening Class<\/a><p>\n<style type=\"text\/css\" id=\"style-css-av-3wbioz7-0f26fc1829c97d72976728c6d1ff2197\">\n.avia-image-container.av-3wbioz7-0f26fc1829c97d72976728c6d1ff2197 .av-image-caption-overlay-center{\ncolor:#ffffff;\nfont-size:19px;\n}\n<\/style>\n<div  class='avia-image-container av-3wbioz7-0f26fc1829c97d72976728c6d1ff2197 av-styling- avia-align-center  avia-builder-el-29  el_before_av_textblock  avia-builder-el-first  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/meditationinwales.org\/2020\/08\/29\/tuesday-evening-meditation-classes\/\" class='avia_image' ><img decoding=\"async\" width=\"300\" height=\"300\" class='wp-image-34155 avia-img-lazy-loading-not-34155 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/03\/Swansea-April-2024-web1920-x-1080-px-400-x-400-px-1-300x300.jpg\" alt='' title='Swansea April 2024 web(1920 x 1080 px) (400 x 400 px) (1)'  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/03\/Swansea-April-2024-web1920-x-1080-px-400-x-400-px-1-300x300.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/03\/Swansea-April-2024-web1920-x-1080-px-400-x-400-px-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/03\/Swansea-April-2024-web1920-x-1080-px-400-x-400-px-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/03\/Swansea-April-2024-web1920-x-1080-px-400-x-400-px-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/03\/Swansea-April-2024-web1920-x-1080-px-400-x-400-px-1-120x120.jpg 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/03\/Swansea-April-2024-web1920-x-1080-px-400-x-400-px-1-100x100.jpg 100w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2024\/03\/Swansea-April-2024-web1920-x-1080-px-400-x-400-px-1.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><strong>Wednesday Evening Class<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt; color: #000000;\">Meditations to Heal Your Life<\/span><\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-1hsgms3-baec5a14f4e972b312bd79f2dae1aa72\">\n#top .flex_column.av-1hsgms3-baec5a14f4e972b312bd79f2dae1aa72{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-1hsgms3-baec5a14f4e972b312bd79f2dae1aa72 av_one_third  avia-builder-el-31  el_after_av_one_third  avia-builder-el-last  flex_column_div av-zero-column-padding avia-link-column av-column-link '  data-link-column-url=\"https:\/\/meditationinwales.org\/cy\/in-depth\/\"   ><a class=\"av-screen-reader-only\" href=https:\/\/meditationinwales.org\/cy\/in-depth\/ >Link to: Foundation Programme<\/a><p>\n<style type=\"text\/css\" id=\"style-css-av-4fe0cz-9f6587ad518b49c107b6a21b84292624\">\n.avia-image-container.av-4fe0cz-9f6587ad518b49c107b6a21b84292624 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-4fe0cz-9f6587ad518b49c107b6a21b84292624 av-styling- avia-align-center  avia-builder-el-32  el_before_av_textblock  avia-builder-el-first  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/meditationinwales.org\/cy\/in-depth\/\" class='avia_image' ><img decoding=\"async\" width=\"300\" height=\"300\" class='wp-image-15642 avia-img-lazy-loading-not-15642 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/05\/13580557_10154310601141563_2060293877085183157_o-1120x630-1-1.jpg\" alt='' title=''  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/05\/13580557_10154310601141563_2060293877085183157_o-1120x630-1-1.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/05\/13580557_10154310601141563_2060293877085183157_o-1120x630-1-1-100x100.jpg 100w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/05\/13580557_10154310601141563_2060293877085183157_o-1120x630-1-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/05\/13580557_10154310601141563_2060293877085183157_o-1120x630-1-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/05\/13580557_10154310601141563_2060293877085183157_o-1120x630-1-1-180x180.jpg 180w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\"><strong><span style=\"font-size: 14pt;\">In-depth Study Programme<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt;\">Monday Evenings<\/span><\/p>\n<p style=\"text-align: center;\">\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-2op7wyb-56bf96bac7013987e06a97fe0676b60c\">\n.avia-section.av-2op7wyb-56bf96bac7013987e06a97fe0676b60c{\nbackground-color:#2f9cc3;\nmargin-top:0px;\nmargin-bottom:0px;\n}\n<\/style>\n<div id='av_section_10'  class='avia-section av-2op7wyb-56bf96bac7013987e06a97fe0676b60c main_color avia-section-small avia-no-border-styling  avia-builder-el-34  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12595'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-249ikqb-1bfdaf9e2551676e7e2b7da8c1c7bfd8\">\n#top .flex_column.av-249ikqb-1bfdaf9e2551676e7e2b7da8c1c7bfd8{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\nbackground-color:#2f9cc3;\n}\n<\/style>\n<div class='flex_column av-249ikqb-1bfdaf9e2551676e7e2b7da8c1c7bfd8 av_one_full  avia-builder-el-35  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av_inherit_color  av-mini-font-size-overwrite av-mini-font-size-20'  style='color:#000000; '  itemprop=\"text\" ><h2 style=\"text-align: center;\"><span style=\"font-size: 24pt;\"><strong><span style=\"color: #ffffff;\">Monthly Classes at KMC Wales<\/span><br \/>\n<\/strong><\/span><\/h2>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">Also available online via one of our membership &#8211; click <a href=\"https:\/\/meditationinwales.org\/membership\/\">here<\/a> for details<\/span><\/p>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-1nrg9bn-2f7c9295e0733006c068029e6408fd46\">\n.avia-section.av-1nrg9bn-2f7c9295e0733006c068029e6408fd46{\nbackground-color:#ffffff;\n}\n<\/style>\n<div id='av_section_11'  class='avia-section av-1nrg9bn-2f7c9295e0733006c068029e6408fd46 main_color avia-section-small avia-no-border-styling  avia-builder-el-37  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12595'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-lqi81dfp-da9df6e01438d4f079cc57e20383db5d\">\n#top .flex_column.av-lqi81dfp-da9df6e01438d4f079cc57e20383db5d{\nborder-radius:5px;\n-webkit-border-radius:5px;\n-moz-border-radius:5px;\npadding:5px;\n}\n<\/style>\n<div class='flex_column_table av-lqi81dfp-da9df6e01438d4f079cc57e20383db5d sc-av_one_third av-equal-height-column-flextable'><div class='flex_column av-lqi81dfp-da9df6e01438d4f079cc57e20383db5d av_one_third  avia-builder-el-38  el_before_av_one_third  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-top avia-link-column av-column-link '  data-link-column-url=\"https:\/\/meditationinwales.org\/cy\/pfwp\/\"   ><a class=\"av-screen-reader-only\" href=https:\/\/meditationinwales.org\/cy\/pfwp\/ >Link to: Prayers for World Peace<\/a><p>\n<style type=\"text\/css\" id=\"style-css-av-lqi80rwe-1501139f31c42fb2258ac8a0d592470a\">\n.avia-image-container.av-lqi80rwe-1501139f31c42fb2258ac8a0d592470a .av-image-caption-overlay-center{\ncolor:#ffffff;\nfont-size:19px;\n}\n<\/style>\n<div  class='avia-image-container av-lqi80rwe-1501139f31c42fb2258ac8a0d592470a av-styling- avia-align-center  avia-builder-el-39  el_before_av_textblock  avia-builder-el-first  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/meditationinwales.org\/2020\/08\/29\/tuesday-evening-meditation-classes\/\" class='avia_image' ><img decoding=\"async\" width=\"300\" height=\"300\" class='wp-image-32061 avia-img-lazy-loading-not-32061 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/09\/PfWP-web-400-\u00d7-400-px-1-300x300.jpg\" alt='' title='PfWP web (400 \u00d7 400 px) (1)'  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/09\/PfWP-web-400-\u00d7-400-px-1-300x300.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/09\/PfWP-web-400-\u00d7-400-px-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/09\/PfWP-web-400-\u00d7-400-px-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/09\/PfWP-web-400-\u00d7-400-px-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/09\/PfWP-web-400-\u00d7-400-px-1-120x120.jpg 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/09\/PfWP-web-400-\u00d7-400-px-1-100x100.jpg 100w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/09\/PfWP-web-400-\u00d7-400-px-1.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><strong>Prayers for World Peace<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt; color: #000000;\">Sunday Morning FREE Class<\/span><\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-md7agyxb-046dba729f9ae480c887743858e90797\">\n#top .flex_column.av-md7agyxb-046dba729f9ae480c887743858e90797{\nborder-radius:5px;\n-webkit-border-radius:5px;\n-moz-border-radius:5px;\npadding:5px;\n}\n<\/style>\n<div class='av-flex-placeholder'><\/div><div class='flex_column av-md7agyxb-046dba729f9ae480c887743858e90797 av_one_third  avia-builder-el-41  el_after_av_one_third  el_before_av_one_third  flex_column_table_cell av-equal-height-column av-align-top avia-link-column av-column-link '  data-link-column-url=\"https:\/\/meditationinwales.org\/cy\/myfyrdod_misol\/\"   ><a class=\"av-screen-reader-only\" href=https:\/\/meditationinwales.org\/cy\/myfyrdod_misol\/ >Link to: Myfyrdod Misol<\/a><p>\n<style type=\"text\/css\" id=\"style-css-av-md7ae0o5-32a9ca36ba49a596f8946ab6b1ff8c1f\">\n.avia-image-container.av-md7ae0o5-32a9ca36ba49a596f8946ab6b1ff8c1f .av-image-caption-overlay-center{\ncolor:#ffffff;\nfont-size:19px;\n}\n<\/style>\n<div  class='avia-image-container av-md7ae0o5-32a9ca36ba49a596f8946ab6b1ff8c1f av-styling- avia-align-center  avia-builder-el-42  el_before_av_textblock  avia-builder-el-first  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/meditationinwales.org\/2020\/08\/29\/tuesday-evening-meditation-classes\/\" class='avia_image' ><img decoding=\"async\" width=\"300\" height=\"300\" class='wp-image-37407 avia-img-lazy-loading-not-37407 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/01\/Cardiff-Jan-2025-400-x-400-px-1-300x300.jpg\" alt='' title='Cardiff Jan 2025 (400 x 400 px) (1)'  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/01\/Cardiff-Jan-2025-400-x-400-px-1-300x300.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/01\/Cardiff-Jan-2025-400-x-400-px-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/01\/Cardiff-Jan-2025-400-x-400-px-1-12x12.jpg 12w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/01\/Cardiff-Jan-2025-400-x-400-px-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/01\/Cardiff-Jan-2025-400-x-400-px-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/01\/Cardiff-Jan-2025-400-x-400-px-1-120x120.jpg 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/01\/Cardiff-Jan-2025-400-x-400-px-1-100x100.jpg 100w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/01\/Cardiff-Jan-2025-400-x-400-px-1.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><strong>Dosbarthiadau Myfyrio<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt; color: #000000;\">drwy gyfrwng y Gymraeg<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt; color: #000000;\">bore Sul yn fisol<\/span><\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-m9qxa3nr-bed60fab0d2c0cc0937f0f2795453c81\">\n#top .flex_column.av-m9qxa3nr-bed60fab0d2c0cc0937f0f2795453c81{\nborder-radius:5px;\n-webkit-border-radius:5px;\n-moz-border-radius:5px;\npadding:5px;\n}\n<\/style>\n<div class='av-flex-placeholder'><\/div><div class='flex_column av-m9qxa3nr-bed60fab0d2c0cc0937f0f2795453c81 av_one_third  avia-builder-el-44  el_after_av_one_third  avia-builder-el-last  flex_column_table_cell av-equal-height-column av-align-top avia-link-column av-column-link '  data-link-column-url=\"https:\/\/meditationinwales.org\/cy\/calendar\/\"   ><a class=\"av-screen-reader-only\" href=https:\/\/meditationinwales.org\/cy\/calendar\/ >Link to: Monthly Calendar<\/a><p>\n<style type=\"text\/css\" id=\"style-css-av-m9qxip6q-bde6b25641fda71a10b58e49a5cd61fc\">\n.avia-image-container.av-m9qxip6q-bde6b25641fda71a10b58e49a5cd61fc .av-image-caption-overlay-center{\ncolor:#ffffff;\nfont-size:19px;\n}\n<\/style>\n<div  class='avia-image-container av-m9qxip6q-bde6b25641fda71a10b58e49a5cd61fc av-styling- avia-align-center  avia-builder-el-45  el_before_av_textblock  avia-builder-el-first  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/meditationinwales.org\/2020\/08\/29\/tuesday-evening-meditation-classes\/\" class='avia_image' ><img decoding=\"async\" width=\"300\" height=\"300\" class='wp-image-38627 avia-img-lazy-loading-not-38627 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/04\/Calendar-400x400px-1-300x300.jpg\" alt='' title='Calendar 400x400px (1)'  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/04\/Calendar-400x400px-1-300x300.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/04\/Calendar-400x400px-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/04\/Calendar-400x400px-1-12x12.jpg 12w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/04\/Calendar-400x400px-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/04\/Calendar-400x400px-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/04\/Calendar-400x400px-1-120x120.jpg 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/04\/Calendar-400x400px-1-100x100.jpg 100w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/04\/Calendar-400x400px-1.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><strong>Monthly Calendar<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt; color: #000000;\">for details of all classes, courses and prayers<\/span><\/p>\n<\/div><\/section><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-1r4woqb-2f2dc97b8316e9dea78158dbc96696fb\">\n.avia-section.av-1r4woqb-2f2dc97b8316e9dea78158dbc96696fb{\nbackground-color:#2f9cc3;\n}\n<\/style>\n<div id='av_section_12'  class='avia-section av-1r4woqb-2f2dc97b8316e9dea78158dbc96696fb main_color avia-section-small avia-no-border-styling  avia-builder-el-47  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12595'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-195k2oj-a5d8d4a309ae31f4417ca46d7b9c2179\">\n#top .flex_column.av-195k2oj-a5d8d4a309ae31f4417ca46d7b9c2179{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\nbackground-color:#2f9cc3;\n}\n<\/style>\n<div class='flex_column av-195k2oj-a5d8d4a309ae31f4417ca46d7b9c2179 av_one_full  avia-builder-el-48  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av_inherit_color '  style='color:#000000; '  itemprop=\"text\" ><h2 style=\"text-align: center;\"><span style=\"font-size: 24pt;\"><strong><span style=\"color: #ffffff;\">Classes and Courses at Other Venues<\/span><br \/>\n<\/strong><\/span><\/h2>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-lll6z83f-05079447840a1070fe3b7e336873704a\">\n.avia-section.av-lll6z83f-05079447840a1070fe3b7e336873704a{\nbackground-color:#ffffff;\n}\n<\/style>\n<div id='av_section_13'  class='avia-section av-lll6z83f-05079447840a1070fe3b7e336873704a main_color avia-section-small avia-no-border-styling  avia-builder-el-50  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12595'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-4hiq9cj-aec648aa8443736639bf03b98d092b32\">\n#top .flex_column.av-4hiq9cj-aec648aa8443736639bf03b98d092b32{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-4hiq9cj-aec648aa8443736639bf03b98d092b32 av_one_full  avia-builder-el-51  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding '   ><div  class='avia-icon-grid-container    avia-builder-el-52  avia-builder-el-no-sibling '><ul id='avia-icongrid-69f32126d78b9' class='clearfix avia-icongrid avia-icongrid-flipbox  avia-icongrid-numrow-4 avia-icongrid-borders-none avia_animate_when_almost_visible' >\n<li><a href='https:\/\/meditationinwales.org\/cy\/aberystwyth\/' title='Aberystwyth'  class='avia-icongrid-wrapper' ><article  class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia-icongrid-front' ><div class='avia-icongrid-inner'><div style='color:#c3512f; ' class='avia-icongrid-icon  avia-font-entypo-fontello'><span class='icongrid-char ' aria-hidden='true' data-av_icon='\ue842' data-av_iconfont='entypo-fontello'><\/span><\/div><header class=\"entry-content-header\"><h4 class='av_icongrid_title icongrid_title  '  itemprop=\"headline\"  >Aberystwyth<\/h4><h6 class='av_icongrid_subtitle icongrid_subtitle '  style='color:#c3512f; '>Thursday Afternoons at 3.45pm<\/h6><\/header><\/div><\/div><div class='avia-icongrid-content' ><div class='avia-icongrid-inner' ><div class='avia-icongrid-text '  itemprop=\"text\" ><p>Click here for details<\/p>\n<\/div><\/div><\/div><\/article><\/a><\/li>\n<li><a href='https:\/\/meditationinwales.org\/cy\/cardiff\/' title='Cardiff'  class='avia-icongrid-wrapper' ><article  class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia-icongrid-front' ><div class='avia-icongrid-inner'><div style='color:#c3512f; ' class='avia-icongrid-icon  avia-font-entypo-fontello'><span class='icongrid-char ' aria-hidden='true' data-av_icon='\ue842' data-av_iconfont='entypo-fontello'><\/span><\/div><header class=\"entry-content-header\"><h4 class='av_icongrid_title icongrid_title  '  itemprop=\"headline\"  >Cardiff<\/h4><h6 class='av_icongrid_subtitle icongrid_subtitle '  style='color:#c3512f; '>Thursday Evenings at 7.30pm<\/h6><\/header><\/div><\/div><div class='avia-icongrid-content' ><div class='avia-icongrid-inner' ><div class='avia-icongrid-text '  itemprop=\"text\" ><p>Click here for details<\/p>\n<\/div><\/div><\/div><\/article><\/a><\/li>\n<li><a href='https:\/\/meditationinwales.org\/cy\/port-talbot\/' title='Port Talbot'  class='avia-icongrid-wrapper' ><article  class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia-icongrid-front' ><div class='avia-icongrid-inner'><div style='color:#c3512f; ' class='avia-icongrid-icon  avia-font-entypo-fontello'><span class='icongrid-char ' aria-hidden='true' data-av_icon='\ue842' data-av_iconfont='entypo-fontello'><\/span><\/div><header class=\"entry-content-header\"><h4 class='av_icongrid_title icongrid_title  '  itemprop=\"headline\"  >Port Talbot<\/h4><h6 class='av_icongrid_subtitle icongrid_subtitle '  style='color:#c3512f; '>Tuesday Evenings at 7.30pm<\/h6><\/header><\/div><\/div><div class='avia-icongrid-content' ><div class='avia-icongrid-inner' ><div class='avia-icongrid-text '  itemprop=\"text\" ><p>Click here for details<\/p>\n<\/div><\/div><\/div><\/article><\/a><\/li>\n<li><a href='https:\/\/meditationinwales.org\/cy\/narberth-4week\/' title='Narberth'  class='avia-icongrid-wrapper' ><article  class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia-icongrid-front' ><div class='avia-icongrid-inner'><div style='color:#c3512f; ' class='avia-icongrid-icon  avia-font-entypo-fontello'><span class='icongrid-char ' aria-hidden='true' data-av_icon='\ue842' data-av_iconfont='entypo-fontello'><\/span><\/div><header class=\"entry-content-header\"><h4 class='av_icongrid_title icongrid_title  '  itemprop=\"headline\"  >Narberth<\/h4><h6 class='av_icongrid_subtitle icongrid_subtitle '  style='color:#c3512f; '>Tuesday Mornings at 11am<\/h6><\/header><\/div><\/div><div class='avia-icongrid-content' ><div class='avia-icongrid-inner' ><div class='avia-icongrid-text '  itemprop=\"text\" ><p>Click here for details<\/p>\n<\/div><\/div><\/div><\/article><\/a><\/li>\n<\/ul><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-15i9zsj-b4d05f76f92c07f5fa384971f6d6586d\">\n.avia-section.av-15i9zsj-b4d05f76f92c07f5fa384971f6d6586d{\nbackground-color:#2f9cc3;\n}\n<\/style>\n<div id='saturday'  class='avia-section av-15i9zsj-b4d05f76f92c07f5fa384971f6d6586d main_color avia-section-small avia-no-border-styling  avia-builder-el-53  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12595'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-ouwx3n-724b46100ff1e6b7cc4752ed67a534c9\">\n#top .flex_column.av-ouwx3n-724b46100ff1e6b7cc4752ed67a534c9{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\nbackground-color:#2f9cc3;\n}\n<\/style>\n<div class='flex_column av-ouwx3n-724b46100ff1e6b7cc4752ed67a534c9 av_one_full  avia-builder-el-54  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av_inherit_color '  style='color:#000000; '  itemprop=\"text\" ><h2 style=\"text-align: center;\"><span style=\"font-size: 24pt;\"><strong><span style=\"color: #ffffff;\">Special Events<\/span><\/strong><\/span><\/h2>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_15'  class='avia-section av-4z3ywcz-e6486380bde3f10961f828e3b473d248 main_color avia-section-small avia-no-border-styling  avia-builder-el-56  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12595'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-mj1o4vaj-e082217d54524cbc4c2714d4b025d1b5\">\n#top .flex_column.av-mj1o4vaj-e082217d54524cbc4c2714d4b025d1b5{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-mj1o4vaj-e082217d54524cbc4c2714d4b025d1b5 av_one_third  avia-builder-el-57  el_before_av_one_third  avia-builder-el-first  first flex_column_div av-zero-column-padding avia-link-column av-column-link '  data-link-column-url=\"https:\/\/meditationinwales.org\/cy\/realising-our-limitless-potential\/\"   ><a class=\"av-screen-reader-only\" href=https:\/\/meditationinwales.org\/cy\/realising-our-limitless-potential\/ >Link to: Buddha White Tara Empowerment<\/a><p>\n<style type=\"text\/css\" id=\"style-css-av-mj1nzekf-38f0fc7489791c397853571604eb08a1\">\n.avia-image-container.av-mj1nzekf-38f0fc7489791c397853571604eb08a1 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mj1nzekf-38f0fc7489791c397853571604eb08a1 av-styling- avia-align-center  avia-builder-el-58  el_before_av_textblock  avia-builder-el-first  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/meditationinwales.org\/cy\/in-depth\/\" class='avia_image' ><img decoding=\"async\" width=\"400\" height=\"400\" class='wp-image-42171 avia-img-lazy-loading-not-42171 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/04\/Web-400-x-400-px-5-1.jpg\" alt='' title='_Web (400 x 400 px) (5) (1)'  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/04\/Web-400-x-400-px-5-1.jpg 400w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/04\/Web-400-x-400-px-5-1-300x300.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/04\/Web-400-x-400-px-5-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/04\/Web-400-x-400-px-5-1-12x12.jpg 12w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/04\/Web-400-x-400-px-5-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/04\/Web-400-x-400-px-5-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/04\/Web-400-x-400-px-5-1-120x120.jpg 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/04\/Web-400-x-400-px-5-1-100x100.jpg 100w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\"><strong><span style=\"font-size: 14pt;\">Realising Our Limitless Potential<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt;\">Blessing Empowerment of White Tara<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt;\">Sunday 3rd May<\/span><\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-mn3fy8dl-d83fc4ef5c6e4338c531ba71784f0521\">\n#top .flex_column.av-mn3fy8dl-d83fc4ef5c6e4338c531ba71784f0521{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-mn3fy8dl-d83fc4ef5c6e4338c531ba71784f0521 av_one_third  avia-builder-el-60  el_after_av_one_third  el_before_av_one_third  flex_column_div av-zero-column-padding avia-link-column av-column-link '  data-link-column-url=\"https:\/\/meditationinwales.org\/cy\/gow\/\"   ><a class=\"av-screen-reader-only\" href=https:\/\/meditationinwales.org\/cy\/gow\/ >Link to: Garden of Wales<\/a><p>\n<style type=\"text\/css\" id=\"style-css-av-mn3fvhyz-dc463a8139eea79c8a42ace8a61ce546\">\n.avia-image-container.av-mn3fvhyz-dc463a8139eea79c8a42ace8a61ce546 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mn3fvhyz-dc463a8139eea79c8a42ace8a61ce546 av-styling- avia-align-center  avia-builder-el-61  el_before_av_textblock  avia-builder-el-first  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/meditationinwales.org\/cy\/in-depth\/\" class='avia_image' ><img decoding=\"async\" width=\"400\" height=\"400\" class='wp-image-41814 avia-img-lazy-loading-not-41814 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Weekend-Events-Web-Jan-to-July-2026-400-x-400-px-3-1.jpg\" alt='' title='Weekend Events Web Jan to July 2026 (400 x 400 px) (3) (1)'  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Weekend-Events-Web-Jan-to-July-2026-400-x-400-px-3-1.jpg 400w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Weekend-Events-Web-Jan-to-July-2026-400-x-400-px-3-1-300x300.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Weekend-Events-Web-Jan-to-July-2026-400-x-400-px-3-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Weekend-Events-Web-Jan-to-July-2026-400-x-400-px-3-1-12x12.jpg 12w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Weekend-Events-Web-Jan-to-July-2026-400-x-400-px-3-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Weekend-Events-Web-Jan-to-July-2026-400-x-400-px-3-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Weekend-Events-Web-Jan-to-July-2026-400-x-400-px-3-1-120x120.jpg 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Weekend-Events-Web-Jan-to-July-2026-400-x-400-px-3-1-100x100.jpg 100w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\"><strong><span style=\"font-size: 14pt;\">Unplug &#038; Unwind<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt;\">Day Retreat at the National Botanic Gardens<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt;\">Sunday 17th May<\/span><\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-mn3fym6s-9a1dbe931a9add93ae6c1af275a5e900\">\n#top .flex_column.av-mn3fym6s-9a1dbe931a9add93ae6c1af275a5e900{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-mn3fym6s-9a1dbe931a9add93ae6c1af275a5e900 av_one_third  avia-builder-el-63  el_after_av_one_third  avia-builder-el-last  flex_column_div av-zero-column-padding avia-link-column av-column-link '  data-link-column-url=\"https:\/\/meditationinwales.org\/cy\/transform-your-life-with-meditation\/\"   ><a class=\"av-screen-reader-only\" href=https:\/\/meditationinwales.org\/cy\/transform-your-life-with-meditation\/ >Link to: Transform Your Life with Meditation<\/a><p>\n<style type=\"text\/css\" id=\"style-css-av-mn3fw3i2-6a02d8962df04631bab6d5b369c4e4c5\">\n.avia-image-container.av-mn3fw3i2-6a02d8962df04631bab6d5b369c4e4c5 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mn3fw3i2-6a02d8962df04631bab6d5b369c4e4c5 av-styling- avia-align-center  avia-builder-el-64  el_before_av_textblock  avia-builder-el-first  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/meditationinwales.org\/cy\/in-depth\/\" class='avia_image' ><img decoding=\"async\" width=\"400\" height=\"400\" class='wp-image-38193 avia-img-lazy-loading-not-38193 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/03\/Gen-la-Kelsang-Khyenrab-400x400px-2-1.jpg\" alt='' title='Gen-la Kelsang Khyenrab 400x400px (2) (1)'  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/03\/Gen-la-Kelsang-Khyenrab-400x400px-2-1.jpg 400w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/03\/Gen-la-Kelsang-Khyenrab-400x400px-2-1-300x300.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/03\/Gen-la-Kelsang-Khyenrab-400x400px-2-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/03\/Gen-la-Kelsang-Khyenrab-400x400px-2-1-12x12.jpg 12w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/03\/Gen-la-Kelsang-Khyenrab-400x400px-2-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/03\/Gen-la-Kelsang-Khyenrab-400x400px-2-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/03\/Gen-la-Kelsang-Khyenrab-400x400px-2-1-120x120.jpg 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/03\/Gen-la-Kelsang-Khyenrab-400x400px-2-1-100x100.jpg 100w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\"><strong><span style=\"font-size: 14pt;\">Transform Your Life with Meditation<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt;\">Day Course with Guest Teacher Gen Lamchen<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt;\">Saturday 13th June<\/span><\/p>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-5tfl60j-7f0f6158b8af32d6fb8c5470accc9c94\">\n.avia-section.av-5tfl60j-7f0f6158b8af32d6fb8c5470accc9c94{\nbackground-color:#2f9cc3;\n}\n<\/style>\n<div id='saturday'  class='avia-section av-5tfl60j-7f0f6158b8af32d6fb8c5470accc9c94 main_color avia-section-small avia-no-border-styling  avia-builder-el-66  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12595'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-j6eisz-da82adaf0c184c92f34fc118ec809db3\">\n#top .flex_column.av-j6eisz-da82adaf0c184c92f34fc118ec809db3{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\nbackground-color:#2f9cc3;\n}\n<\/style>\n<div class='flex_column av-j6eisz-da82adaf0c184c92f34fc118ec809db3 av_one_full  avia-builder-el-67  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av_inherit_color '  style='color:#000000; '  itemprop=\"text\" ><h2 style=\"text-align: center;\"><span style=\"font-size: 24pt;\"><strong><span style=\"color: #ffffff;\">Upcoming Courses<\/span><\/strong><\/span><strong style=\"font-size: 24pt;\"><span style=\"color: #ffffff;\">\u00a0at KMC Wales<\/span><\/strong><\/h2>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">Available online via one of our membership &#8211; click <a href=\"https:\/\/meditationinwales.org\/membership\/\">here<\/a> for details<\/span><\/p>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_17'  class='avia-section av-4fg0cxf-da46b621ac2518e148e335c5adc41bad main_color avia-section-small avia-no-border-styling  avia-builder-el-69  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12595'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-mn1pzzi3-ca0dd1a3c191cc39f0b7aa78a9aa9752\">\n#top .flex_column.av-mn1pzzi3-ca0dd1a3c191cc39f0b7aa78a9aa9752{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-mn1pzzi3-ca0dd1a3c191cc39f0b7aa78a9aa9752 av_one_third  avia-builder-el-70  el_before_av_one_third  avia-builder-el-first  first flex_column_div av-zero-column-padding avia-link-column av-column-link '  data-link-column-url=\"https:\/\/meditationinwales.org\/cy\/calm-in-the-chaos\/\"   ><a class=\"av-screen-reader-only\" href=https:\/\/meditationinwales.org\/cy\/calm-in-the-chaos\/ >Link to: Calm in the Chaos<\/a><p>\n<style type=\"text\/css\" id=\"style-css-av-mn1pz3ol-0df6848c1e8146542e70fb7326166766\">\n.avia-image-container.av-mn1pz3ol-0df6848c1e8146542e70fb7326166766 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mn1pz3ol-0df6848c1e8146542e70fb7326166766 av-styling- avia-align-center  avia-builder-el-71  el_before_av_textblock  avia-builder-el-first  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/meditationinwales.org\/cy\/in-depth\/\" class='avia_image' ><img decoding=\"async\" width=\"400\" height=\"400\" class='wp-image-41865 avia-img-lazy-loading-not-41865 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Web-400-x-400-px-2.jpg\" alt='' title='_Web (400 x 400 px) (2)'  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Web-400-x-400-px-2.jpg 400w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Web-400-x-400-px-2-300x300.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Web-400-x-400-px-2-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Web-400-x-400-px-2-12x12.jpg 12w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Web-400-x-400-px-2-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Web-400-x-400-px-2-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Web-400-x-400-px-2-120x120.jpg 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Web-400-x-400-px-2-100x100.jpg 100w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\"><strong><span style=\"font-size: 14pt;\">Calm in the Chaos<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt;\">Half Day Course<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt;\">Saturday 16th May<\/span><\/p>\n<p style=\"text-align: center;\">\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-mn3g1pxo-3b353a14fce9749a684336cee9f7aaf4\">\n#top .flex_column.av-mn3g1pxo-3b353a14fce9749a684336cee9f7aaf4{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-mn3g1pxo-3b353a14fce9749a684336cee9f7aaf4 av_one_third  avia-builder-el-73  el_after_av_one_third  el_before_av_one_third  flex_column_div av-zero-column-padding avia-link-column av-column-link '  data-link-column-url=\"https:\/\/meditationinwales.org\/cy\/dealing-with-difficult-people-2\/\"   ><a class=\"av-screen-reader-only\" href=https:\/\/meditationinwales.org\/cy\/dealing-with-difficult-people-2\/ >Link to: Dealing with Difficult People<\/a><p>\n<style type=\"text\/css\" id=\"style-css-av-mn3fzjw8-2264bfbe2427bbfa5dc6a47261841a51\">\n.avia-image-container.av-mn3fzjw8-2264bfbe2427bbfa5dc6a47261841a51 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mn3fzjw8-2264bfbe2427bbfa5dc6a47261841a51 av-styling- avia-align-center  avia-builder-el-74  el_before_av_textblock  avia-builder-el-first  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/meditationinwales.org\/cy\/in-depth\/\" class='avia_image' ><img decoding=\"async\" width=\"400\" height=\"400\" class='wp-image-41886 avia-img-lazy-loading-not-41886 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Web-400-x-400-px-1-1.jpg\" alt='' title='_Web (400 x 400 px) (1) (1)'  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Web-400-x-400-px-1-1.jpg 400w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Web-400-x-400-px-1-1-300x300.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Web-400-x-400-px-1-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Web-400-x-400-px-1-1-12x12.jpg 12w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Web-400-x-400-px-1-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Web-400-x-400-px-1-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Web-400-x-400-px-1-1-120x120.jpg 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Web-400-x-400-px-1-1-100x100.jpg 100w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\"><strong><span style=\"font-size: 14pt;\">Dealing with Difficult People<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt;\">Half Day Course<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt;\">Saturday 27th June<\/span><\/p>\n<p style=\"text-align: center;\">\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-mn3g23t5-39428b76293a097ab7ac5cd91eb24d71\">\n#top .flex_column.av-mn3g23t5-39428b76293a097ab7ac5cd91eb24d71{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-mn3g23t5-39428b76293a097ab7ac5cd91eb24d71 av_one_third  avia-builder-el-76  el_after_av_one_third  avia-builder-el-last  flex_column_div av-zero-column-padding avia-link-column av-column-link '  data-link-column-url=\"https:\/\/meditationinwales.org\/cy\/learn-to-meditate-2\/\"   ><a class=\"av-screen-reader-only\" href=https:\/\/meditationinwales.org\/cy\/learn-to-meditate-2\/ >Link to: Learn to Meditate in Half a Day<\/a><p>\n<style type=\"text\/css\" id=\"style-css-av-mn3fzsa0-6ca361efad30353cb8c8b96ad4d77e18\">\n.avia-image-container.av-mn3fzsa0-6ca361efad30353cb8c8b96ad4d77e18 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mn3fzsa0-6ca361efad30353cb8c8b96ad4d77e18 av-styling- avia-align-center  avia-builder-el-77  el_before_av_textblock  avia-builder-el-first  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/meditationinwales.org\/cy\/in-depth\/\" class='avia_image' ><img decoding=\"async\" width=\"400\" height=\"400\" class='wp-image-41892 avia-img-lazy-loading-not-41892 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Web-400-x-400-px-3-1.jpg\" alt='' title='_Web (400 x 400 px) (3) (1)'  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Web-400-x-400-px-3-1.jpg 400w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Web-400-x-400-px-3-1-300x300.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Web-400-x-400-px-3-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Web-400-x-400-px-3-1-12x12.jpg 12w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Web-400-x-400-px-3-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Web-400-x-400-px-3-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Web-400-x-400-px-3-1-120x120.jpg 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Web-400-x-400-px-3-1-100x100.jpg 100w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\"><strong><span style=\"font-size: 14pt;\">Learn to Meditate in Half a Day<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt;\">Half Day Course<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt;\">Saturday 11th July<\/span><\/p>\n<p style=\"text-align: center;\">\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-682yxo3-cceb3bf99179e6b600aaa1e5de3f0677\">\n.avia-section.av-682yxo3-cceb3bf99179e6b600aaa1e5de3f0677{\nbackground-color:#2f9cc3;\n}\n<\/style>\n<div id='saturday'  class='avia-section av-682yxo3-cceb3bf99179e6b600aaa1e5de3f0677 main_color avia-section-small avia-no-border-styling  avia-builder-el-79  el_after_av_section  el_before_av_section  avia-bg-style-scroll  av-desktop-hide av-medium-hide av-small-hide av-mini-hide container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12595'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-r42aur-a50df65bdbe53bce619e58e6119fbdec\">\n#top .flex_column.av-r42aur-a50df65bdbe53bce619e58e6119fbdec{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\nbackground-color:#2f9cc3;\n}\n<\/style>\n<div class='flex_column av-r42aur-a50df65bdbe53bce619e58e6119fbdec av_one_full  avia-builder-el-80  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av_inherit_color '  style='color:#000000; '  itemprop=\"text\" ><h2 style=\"text-align: center;\"><span style=\"font-size: 24pt;\"><strong><span style=\"color: #ffffff;\">Courses at Other Venues<\/span><br \/>\n<\/strong><\/span><\/h2>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_19'  class='avia-section av-k0rmnn-e08095ad1d55b54e007b50d6738f4218 main_color avia-section-small avia-no-border-styling  avia-builder-el-82  el_after_av_section  el_before_av_section  avia-bg-style-scroll  av-desktop-hide av-medium-hide av-small-hide av-mini-hide container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12595'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-m63nwjd8-fc3205c52e0f8022751f650358bb3766\">\n#top .flex_column.av-m63nwjd8-fc3205c52e0f8022751f650358bb3766{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-m63nwjd8-fc3205c52e0f8022751f650358bb3766 av_one_fourth  avia-builder-el-83  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-hide-on-mobile av-zero-column-padding avia-link-column av-column-link '  data-link-column-url=\"https:\/\/meditationinwales.org\/cy\/gow\/\"   ><a class=\"av-screen-reader-only\" href=https:\/\/meditationinwales.org\/cy\/gow\/ >Link to: Garden of Wales<\/a><\/div>\n<style type=\"text\/css\" id=\"style-css-av-md7akkth-809457262f888472be949f6d33acca09\">\n#top .flex_column.av-md7akkth-809457262f888472be949f6d33acca09{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-md7akkth-809457262f888472be949f6d33acca09 av_one_half  avia-builder-el-84  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding avia-link-column av-column-link '  data-link-column-url=\"https:\/\/meditationinwales.org\/cy\/cardigan\/\"   ><a class=\"av-screen-reader-only\" href=https:\/\/meditationinwales.org\/cy\/cardigan\/ >Link to: Cardigan HDC<\/a><p>\n<style type=\"text\/css\" id=\"style-css-av-md7ajgsx-71c30cc3dc4a35edca318843a3964da4\">\n.avia-image-container.av-md7ajgsx-71c30cc3dc4a35edca318843a3964da4 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-md7ajgsx-71c30cc3dc4a35edca318843a3964da4 av-styling- avia-align-center  avia-builder-el-85  el_before_av_textblock  avia-builder-el-first  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/meditationinwales.org\/cy\/aberystwyth-org\/\" class='avia_image' ><img decoding=\"async\" width=\"400\" height=\"400\" class='wp-image-41515 avia-img-lazy-loading-not-41515 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/02\/Weekend-Events-Web-Jan-to-July-2026-400-x-400-px-1-1.jpg\" alt='' title='Weekend Events Web Jan to July 2026 (400 x 400 px) (1) (1)'  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/02\/Weekend-Events-Web-Jan-to-July-2026-400-x-400-px-1-1.jpg 400w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/02\/Weekend-Events-Web-Jan-to-July-2026-400-x-400-px-1-1-300x300.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/02\/Weekend-Events-Web-Jan-to-July-2026-400-x-400-px-1-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/02\/Weekend-Events-Web-Jan-to-July-2026-400-x-400-px-1-1-12x12.jpg 12w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/02\/Weekend-Events-Web-Jan-to-July-2026-400-x-400-px-1-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/02\/Weekend-Events-Web-Jan-to-July-2026-400-x-400-px-1-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/02\/Weekend-Events-Web-Jan-to-July-2026-400-x-400-px-1-1-120x120.jpg 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/02\/Weekend-Events-Web-Jan-to-July-2026-400-x-400-px-1-1-100x100.jpg 100w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\"><span style=\"font-size: 18.6667px;\"><b>Introduction to Meditation<\/b><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt;\">&#8211; a half day course in <strong>Cardigan<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt;\">Saturday 14th March<\/span><\/p>\n<p style=\"text-align: center;\">\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-o7a0dv-0c2dc54cf1d7768fe74525709bc0535c\">\n#top .flex_column.av-o7a0dv-0c2dc54cf1d7768fe74525709bc0535c{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-o7a0dv-0c2dc54cf1d7768fe74525709bc0535c av_one_fourth  avia-builder-el-87  el_after_av_one_half  avia-builder-el-last  flex_column_div av-hide-on-mobile av-zero-column-padding avia-link-column av-column-link '  data-link-column-url=\"https:\/\/meditationinwales.org\/cy\/gow\/\"   ><a class=\"av-screen-reader-only\" href=https:\/\/meditationinwales.org\/cy\/gow\/ >Link to: Garden of Wales<\/a><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-1mktmer-1d564647166ffd9da314a06a4eb39314\">\n.avia-section.av-1mktmer-1d564647166ffd9da314a06a4eb39314{\nbackground-color:#2f9cc3;\n}\n<\/style>\n<div id='january'  class='avia-section av-1mktmer-1d564647166ffd9da314a06a4eb39314 main_color avia-section-small avia-no-border-styling  avia-builder-el-88  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12595'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-146pgk3-0f1687d2618cbc0758770b618c20bb81\">\n#top .flex_column.av-146pgk3-0f1687d2618cbc0758770b618c20bb81{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\nbackground-color:#2f9cc3;\n}\n<\/style>\n<div class='flex_column av-146pgk3-0f1687d2618cbc0758770b618c20bb81 av_one_full  avia-builder-el-89  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av_inherit_color '  style='color:#c3512f; '  itemprop=\"text\" ><h2 style=\"text-align: center;\"><span style=\"font-size: 24pt; color: #ffffff;\"><strong>Upcoming Retreats<\/strong><\/span><\/h2>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_21'  class='avia-section av-6436r2r-de9e2500e76bcb7ace4e843951f9e01e main_color avia-section-small avia-no-border-styling  avia-builder-el-91  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12595'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-mmw0okbp-3c39382ac37d4f2907e482a0e7452803\">\n#top .flex_column.av-mmw0okbp-3c39382ac37d4f2907e482a0e7452803{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-mmw0okbp-3c39382ac37d4f2907e482a0e7452803 av_one_fourth  avia-builder-el-92  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div av-zero-column-padding avia-link-column av-column-link '  data-link-column-url=\"https:\/\/meditationinwales.org\/cy\/gow\/\"   ><a class=\"av-screen-reader-only\" href=https:\/\/meditationinwales.org\/cy\/gow\/ >Link to: Garden of Wales<\/a><p>\n<style type=\"text\/css\" id=\"style-css-av-mmw0grmn-a49f20ef857673b0981bc0c9d9659cc8\">\n.avia-image-container.av-mmw0grmn-a49f20ef857673b0981bc0c9d9659cc8 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mmw0grmn-a49f20ef857673b0981bc0c9d9659cc8 av-styling- avia-align-center  avia-builder-el-93  el_before_av_textblock  avia-builder-el-first  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/meditationinwales.org\/cy\/in-depth\/\" class='avia_image' ><img decoding=\"async\" width=\"400\" height=\"400\" class='wp-image-41814 avia-img-lazy-loading-not-41814 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Weekend-Events-Web-Jan-to-July-2026-400-x-400-px-3-1.jpg\" alt='' title='Weekend Events Web Jan to July 2026 (400 x 400 px) (3) (1)'  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Weekend-Events-Web-Jan-to-July-2026-400-x-400-px-3-1.jpg 400w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Weekend-Events-Web-Jan-to-July-2026-400-x-400-px-3-1-300x300.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Weekend-Events-Web-Jan-to-July-2026-400-x-400-px-3-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Weekend-Events-Web-Jan-to-July-2026-400-x-400-px-3-1-12x12.jpg 12w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Weekend-Events-Web-Jan-to-July-2026-400-x-400-px-3-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Weekend-Events-Web-Jan-to-July-2026-400-x-400-px-3-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Weekend-Events-Web-Jan-to-July-2026-400-x-400-px-3-1-120x120.jpg 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/Weekend-Events-Web-Jan-to-July-2026-400-x-400-px-3-1-100x100.jpg 100w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\"><strong><span style=\"font-size: 14pt;\">Unplug and Unwind<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt;\">Day Retreat at the National Botanical Gardens<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt;\">Sunday 17th May<\/span><\/p>\n<p style=\"text-align: center;\">\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-mn4jd0t2-eb799daf703ab1c653f8073c88076582\">\n#top .flex_column.av-mn4jd0t2-eb799daf703ab1c653f8073c88076582{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-mn4jd0t2-eb799daf703ab1c653f8073c88076582 av_one_fourth  avia-builder-el-95  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding avia-link-column av-column-link '  data-link-column-url=\"https:\/\/meditationinwales.org\/cy\/gateway-tothe-path\/\"   ><a class=\"av-screen-reader-only\" href=https:\/\/meditationinwales.org\/cy\/gateway-tothe-path\/ >Link to: The Gateway to the Path &#8211; Refuge Retreat<\/a><p>\n<style type=\"text\/css\" id=\"style-css-av-mn4j9e2b-fbcb43ba265233e5b858777b9971cdee\">\n.avia-image-container.av-mn4j9e2b-fbcb43ba265233e5b858777b9971cdee .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mn4j9e2b-fbcb43ba265233e5b858777b9971cdee av-styling- avia-align-center  avia-builder-el-96  el_before_av_textblock  avia-builder-el-first  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/meditationinwales.org\/cy\/in-depth\/\" class='avia_image' ><img decoding=\"async\" width=\"400\" height=\"400\" class='wp-image-38118 avia-img-lazy-loading-not-38118 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/03\/Buddha-Shakyamuni-Empowerment-400x400-px-1.png\" alt='' title='Buddha Shakyamuni Empowerment (400x400 px) (1)'  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/03\/Buddha-Shakyamuni-Empowerment-400x400-px-1.png 400w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/03\/Buddha-Shakyamuni-Empowerment-400x400-px-1-300x300.png 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/03\/Buddha-Shakyamuni-Empowerment-400x400-px-1-80x80.png 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/03\/Buddha-Shakyamuni-Empowerment-400x400-px-1-12x12.png 12w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/03\/Buddha-Shakyamuni-Empowerment-400x400-px-1-36x36.png 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/03\/Buddha-Shakyamuni-Empowerment-400x400-px-1-180x180.png 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/03\/Buddha-Shakyamuni-Empowerment-400x400-px-1-120x120.png 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/03\/Buddha-Shakyamuni-Empowerment-400x400-px-1-100x100.png 100w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\"><strong><span style=\"font-size: 14pt;\">Refuge Retreat<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt;\">Saturday 9th May<\/span><\/p>\n<p style=\"text-align: center;\">\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-mn4jcil8-a35df82d29948f4e34e52921fb345703\">\n#top .flex_column.av-mn4jcil8-a35df82d29948f4e34e52921fb345703{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-mn4jcil8-a35df82d29948f4e34e52921fb345703 av_one_fourth  avia-builder-el-98  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding avia-link-column av-column-link '  data-link-column-url=\"https:\/\/meditationinwales.org\/cy\/offering-our-faith\/\"   ><a class=\"av-screen-reader-only\" href=https:\/\/meditationinwales.org\/cy\/offering-our-faith\/ >Link to: Offering our Faith<\/a><p>\n<style type=\"text\/css\" id=\"style-css-av-mn4j9p37-77f02094f5ab5e520e8bff38fd02a35a\">\n.avia-image-container.av-mn4j9p37-77f02094f5ab5e520e8bff38fd02a35a .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mn4j9p37-77f02094f5ab5e520e8bff38fd02a35a av-styling- avia-align-center  avia-builder-el-99  el_before_av_textblock  avia-builder-el-first  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/meditationinwales.org\/cy\/in-depth\/\" class='avia_image' ><img decoding=\"async\" width=\"400\" height=\"400\" class='wp-image-38537 avia-img-lazy-loading-not-38537 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/04\/10.jpg\" alt='' title='10'  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/04\/10.jpg 400w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/04\/10-300x300.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/04\/10-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/04\/10-12x12.jpg 12w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/04\/10-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/04\/10-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/04\/10-120x120.jpg 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2025\/04\/10-100x100.jpg 100w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\"><strong><span style=\"font-size: 14pt;\">Offering Our Faith Retreat<\/span><\/strong><\/p>\n<p style=\"text-align: center;\">Thursday 4th June<\/p>\n<p style=\"text-align: center;\">\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" id=\"style-css-av-mn4jc3tq-5e9ad0e5b40f1971202d46cf452b2fb2\">\n#top .flex_column.av-mn4jc3tq-5e9ad0e5b40f1971202d46cf452b2fb2{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-mn4jc3tq-5e9ad0e5b40f1971202d46cf452b2fb2 av_one_fourth  avia-builder-el-101  el_after_av_one_fourth  avia-builder-el-last  flex_column_div av-zero-column-padding avia-link-column av-column-link '  data-link-column-url=\"https:\/\/meditationinwales.org\/cy\/gymo-retreat\/\"   ><a class=\"av-screen-reader-only\" href=https:\/\/meditationinwales.org\/cy\/gymo-retreat\/ >Link to: Guru Yoga Mandala Offering Retreat<\/a><p>\n<style type=\"text\/css\" id=\"style-css-av-mn4j9y6q-07ec56efe47914b52ef03d702f02c437\">\n.avia-image-container.av-mn4j9y6q-07ec56efe47914b52ef03d702f02c437 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mn4j9y6q-07ec56efe47914b52ef03d702f02c437 av-styling- avia-align-center  avia-builder-el-102  el_before_av_textblock  avia-builder-el-first  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/meditationinwales.org\/cy\/in-depth\/\" class='avia_image' ><img decoding=\"async\" width=\"400\" height=\"400\" class='wp-image-41957 avia-img-lazy-loading-not-41957 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/04\/Web-400-x-400-px-4-1.jpg\" alt='' title='_Web (400 x 400 px) (4) (1)'  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/04\/Web-400-x-400-px-4-1.jpg 400w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/04\/Web-400-x-400-px-4-1-300x300.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/04\/Web-400-x-400-px-4-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/04\/Web-400-x-400-px-4-1-12x12.jpg 12w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/04\/Web-400-x-400-px-4-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/04\/Web-400-x-400-px-4-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/04\/Web-400-x-400-px-4-1-120x120.jpg 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2022\/04\/Web-400-x-400-px-4-1-100x100.jpg 100w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\"><strong><span style=\"font-size: 14pt;\">Guru Yoga Mandala Offering Retreat<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt;\">Sunday 12th July<\/span><\/p>\n<p style=\"text-align: center;\">\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-62qnx9v-01ebaf3544832e1df1c61ebbccba9ba6\">\n.avia-section.av-62qnx9v-01ebaf3544832e1df1c61ebbccba9ba6{\nbackground-color:#2f9cc3;\n}\n<\/style>\n<div id='av_section_22'  class='avia-section av-62qnx9v-01ebaf3544832e1df1c61ebbccba9ba6 main_color avia-section-small avia-no-border-styling  avia-builder-el-104  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12595'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-5xu0m37-d04a385d7b8395c75b3af9e73c182627\">\n#top .flex_column.av-5xu0m37-d04a385d7b8395c75b3af9e73c182627{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-5xu0m37-d04a385d7b8395c75b3af9e73c182627 av_one_full  avia-builder-el-105  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av_inherit_color '  style='color:#000000; '  itemprop=\"text\" ><h2 style=\"text-align: center;\"><span style=\"font-size: 24pt;\"><strong><span style=\"color: #ffffff;\">Membership<\/span><br \/>\n<\/strong><\/span><\/h2>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_23'  class='avia-section av-r1x52r-06180808a7a3f149aae0b002a98377ba main_color avia-section-small avia-no-border-styling  avia-builder-el-107  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12595'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-22plz0z-f9920ae1c24e99dc4eca0485a2a5f9c2\">\n#top .flex_column.av-22plz0z-f9920ae1c24e99dc4eca0485a2a5f9c2{\nborder-radius:10px;\n-webkit-border-radius:10px;\n-moz-border-radius:10px;\npadding:10px;\nbackground-color:#ffffff;\n}\n<\/style>\n<div class='flex_column av-22plz0z-f9920ae1c24e99dc4eca0485a2a5f9c2 av_one_half  avia-builder-el-108  el_before_av_one_half  avia-builder-el-first  first flex_column_div '   ><style type=\"text\/css\" id=\"style-css-av-ksecna9r-c5a03eb9403e7a64b519d0bbfa9a6851\">\n.avia-image-container.av-ksecna9r-c5a03eb9403e7a64b519d0bbfa9a6851 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-ksecna9r-c5a03eb9403e7a64b519d0bbfa9a6851 av-styling- avia-align-center  avia-builder-el-109  avia-builder-el-no-sibling  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-17855 avia-img-lazy-loading-not-17855 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/08\/monthly-subscription-website-1.jpg\" alt='' title='monthly subscription website (1)'  height=\"400\" width=\"444\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/08\/monthly-subscription-website-1.jpg 444w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2021\/08\/monthly-subscription-website-1-300x270.jpg 300w\" sizes=\"(max-width: 444px) 100vw, 444px\" \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-1kht06r-7718c0c473a711988295d3b680d3a8ed\">\n#top .flex_column.av-1kht06r-7718c0c473a711988295d3b680d3a8ed{\nborder-radius:10px;\n-webkit-border-radius:10px;\n-moz-border-radius:10px;\npadding:10px;\nbackground-color:#ffffff;\n}\n<\/style>\n<div class='flex_column av-1kht06r-7718c0c473a711988295d3b680d3a8ed av_one_half  avia-builder-el-110  el_after_av_one_half  avia-builder-el-last  flex_column_div '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\"><span style=\"font-size: 18.6667px;\"><b>Growing Your Practice<\/b><\/span><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"font-size: 12pt;\">and save money at the same time!<\/span><\/strong><\/p>\n<p style=\"text-align: center;\">Why not take advantage of one of our monthly memberships\u00a0 to help support your practice and to help you save money. There are different membership options to suit your needs and all membership levels apply to both in-person and online classes and courses.<\/p>\n<p style=\"text-align: center;\">To find out more please click <a href=\"https:\/\/meditationinwales.org\/membership\/\">here<\/a>.<\/p>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-1st7wb7-85a31b9fc0addbd0cb97f4966682596e\">\n.avia-section.av-1st7wb7-85a31b9fc0addbd0cb97f4966682596e{\nbackground-color:#2f9cc3;\n}\n<\/style>\n<div id='av_section_24'  class='avia-section av-1st7wb7-85a31b9fc0addbd0cb97f4966682596e main_color avia-section-small avia-no-border-styling  avia-builder-el-112  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12595'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-10b7lir-342407a56043762428b924816db2b392\">\n#top .flex_column.av-10b7lir-342407a56043762428b924816db2b392{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-10b7lir-342407a56043762428b924816db2b392 av_one_full  avia-builder-el-113  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av_inherit_color '  style='color:#000000; '  itemprop=\"text\" ><h2 style=\"text-align: center;\"><span style=\"font-size: 24pt;\"><strong><span style=\"color: #ffffff;\">2026 International Festivals and Brochure<\/span><br \/>\n<\/strong><\/span><\/h2>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_25'  class='avia-section av-krxzfn1t-48c5a8169fb9bb8353644f34a1f91c4a main_color avia-section-small avia-no-border-styling  avia-builder-el-115  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12595'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-omc9zn-513fdc9a15fcb2d283f9b6de1a1e9a02\">\n#top .flex_column.av-omc9zn-513fdc9a15fcb2d283f9b6de1a1e9a02{\npadding:0;\nbackground-color:#ffffff;\n}\n<\/style>\n<div class='flex_column av-omc9zn-513fdc9a15fcb2d283f9b6de1a1e9a02 av_one_fourth  avia-builder-el-116  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div av-zero-column-padding avia-link-column av-column-link '  data-link-column-url=\"https:\/\/kadampafestivals.org\/spring\"   ><a class=\"av-screen-reader-only\" href=https:\/\/kadampafestivals.org\/spring >Follow a manual added link<\/a><style type=\"text\/css\" id=\"style-css-av-lf5nfscs-355589750f61785c7e79093659980da6\">\n.avia-image-container.av-lf5nfscs-355589750f61785c7e79093659980da6 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-lf5nfscs-355589750f61785c7e79093659980da6 av-styling- avia-align-center  avia-builder-el-117  avia-builder-el-no-sibling  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/kadampafestivals.org\/summer\" class='avia_image' target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"400\" height=\"400\" class='wp-image-41824 avia-img-lazy-loading-not-41824 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/14-1.jpg\" alt='' title='14 (1)'  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/14-1.jpg 400w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/14-1-300x300.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/14-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/14-1-12x12.jpg 12w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/14-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/14-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/14-1-120x120.jpg 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/14-1-100x100.jpg 100w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-m6z2azao-7376addedd4ba1e322454ecf37fb543d\">\n#top .flex_column.av-m6z2azao-7376addedd4ba1e322454ecf37fb543d{\npadding:0;\nbackground-color:#ffffff;\n}\n<\/style>\n<div class='flex_column av-m6z2azao-7376addedd4ba1e322454ecf37fb543d av_one_fourth  avia-builder-el-118  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding avia-link-column av-column-link '  data-link-column-url=\"https:\/\/kadampafestivals.org\/summer\"   ><a class=\"av-screen-reader-only\" href=https:\/\/kadampafestivals.org\/summer >Follow a manual added link<\/a><style type=\"text\/css\" id=\"style-css-av-m6z2a508-a6c413d4a955ac1653e69399eb6e7722\">\n.avia-image-container.av-m6z2a508-a6c413d4a955ac1653e69399eb6e7722 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-m6z2a508-a6c413d4a955ac1653e69399eb6e7722 av-styling- avia-align-center  avia-builder-el-119  avia-builder-el-no-sibling  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/kadampafestivals.org\/summer\" class='avia_image' target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"400\" height=\"400\" class='wp-image-41826 avia-img-lazy-loading-not-41826 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/15.jpg\" alt='' title='15'  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/15.jpg 400w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/15-300x300.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/15-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/15-12x12.jpg 12w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/15-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/15-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/15-120x120.jpg 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/15-100x100.jpg 100w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-m6z2b8tl-b2472500beae28d9ce7238495ead0ca2\">\n#top .flex_column.av-m6z2b8tl-b2472500beae28d9ce7238495ead0ca2{\npadding:0;\nbackground-color:#ffffff;\n}\n<\/style>\n<div class='flex_column av-m6z2b8tl-b2472500beae28d9ce7238495ead0ca2 av_one_fourth  avia-builder-el-120  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding avia-link-column av-column-link '  data-link-column-url=\"https:\/\/kadampafestivals.org\/fall\"   ><a class=\"av-screen-reader-only\" href=https:\/\/kadampafestivals.org\/fall >Follow a manual added link<\/a><style type=\"text\/css\" id=\"style-css-av-m6z2aamg-b437de1dcdf630260e7fa1f2bb67d88d\">\n.avia-image-container.av-m6z2aamg-b437de1dcdf630260e7fa1f2bb67d88d .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-m6z2aamg-b437de1dcdf630260e7fa1f2bb67d88d av-styling- avia-align-center  avia-builder-el-121  avia-builder-el-no-sibling  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/kadampafestivals.org\/summer\" class='avia_image' target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"400\" height=\"400\" class='wp-image-41825 avia-img-lazy-loading-not-41825 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/13-1.jpg\" alt='' title='13 (1)'  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/13-1.jpg 400w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/13-1-300x300.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/13-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/13-1-12x12.jpg 12w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/13-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/13-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/13-1-120x120.jpg 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/13-1-100x100.jpg 100w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-m6z2jpgh-c98d15158924039b4b196f31e378620c\">\n#top .flex_column.av-m6z2jpgh-c98d15158924039b4b196f31e378620c{\npadding:0;\nbackground-color:#ffffff;\n}\n<\/style>\n<div class='flex_column av-m6z2jpgh-c98d15158924039b4b196f31e378620c av_one_fourth  avia-builder-el-122  el_after_av_one_fourth  avia-builder-el-last  flex_column_div av-zero-column-padding avia-link-column av-column-link '  data-link-column-url=\"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/01\/KBW-2026-Brochure-PDF-for-Viewing-v3.pdf\"   ><a class=\"av-screen-reader-only\" href=https:\/\/kadampa.org\/wp-content\/uploads\/2026\/01\/KBW-2026-Brochure-PDF-for-Viewing-v3.pdf >Follow a manual added link<\/a><p>\n<style type=\"text\/css\" id=\"style-css-av-m6z2iipk-2693497c824b98f1161aa02db210c36e\">\n.avia-image-container.av-m6z2iipk-2693497c824b98f1161aa02db210c36e .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-m6z2iipk-2693497c824b98f1161aa02db210c36e av-styling- avia-align-center  avia-builder-el-123  el_before_av_button  avia-builder-el-first  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/kadampafestivals.org\/summer\" class='avia_image' target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"300\" height=\"212\" class='wp-image-42282 avia-img-lazy-loading-not-42282 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/04\/Untitled-design-4-1.jpg\" alt='' title='Untitled design (4) (1)'  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/04\/Untitled-design-4-1.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/04\/Untitled-design-4-1-18x12.jpg 18w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/04\/Untitled-design-4-1-260x185.jpg 260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div><\/div><\/div><br \/>\n<div  class='avia-button-wrap avia-button-center  avia-builder-el-124  el_after_av_image  avia-builder-el-last ' >\n<style type=\"text\/css\" id=\"style-css-av-m6z2ml54-c2f28e0c3a2210a32d203ba9a1518997\">\n#top .avia-button.av-m6z2ml54-c2f28e0c3a2210a32d203ba9a1518997{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/kadampa.org\/wp-content\/uploads\/2026\/01\/KBW-2026-Brochure-PDF-for-Viewing-v3.pdf'  class='avia-button av-m6z2ml54-c2f28e0c3a2210a32d203ba9a1518997 avia-icon_select-no avia-size-small avia-position-center avia-color-theme-color ' ><span class='avia_iconbox_title' >Download<\/span><\/a><\/div><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_26'  class='avia-section av-3d8ebpv-97efbe1ba6733013ea7b61ac810080b5 main_color avia-section-small avia-no-border-styling  avia-builder-el-125  el_after_av_section  el_before_av_section  avia-bg-style-scroll  av-desktop-hide av-medium-hide av-small-hide av-mini-hide container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12595'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-2zj0epf-694b8a2235f3f95a1cf37babf6fcda6c\">\n#top .flex_column.av-2zj0epf-694b8a2235f3f95a1cf37babf6fcda6c{\npadding:0;\nbackground-color:#ffffff;\n}\n<\/style>\n<div class='flex_column av-2zj0epf-694b8a2235f3f95a1cf37babf6fcda6c av_one_third  avia-builder-el-126  el_before_av_one_third  avia-builder-el-first  first flex_column_div av-zero-column-padding avia-link-column av-column-link '  data-link-column-url=\"https:\/\/kadampafestivals.org\/spring\"   ><a class=\"av-screen-reader-only\" href=https:\/\/kadampafestivals.org\/spring >Follow a manual added link<\/a><style type=\"text\/css\" id=\"style-css-av-2pu291v-2a93c86bd0a4454e5ceb4e793e0a1f09\">\n.avia-image-container.av-2pu291v-2a93c86bd0a4454e5ceb4e793e0a1f09 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-2pu291v-2a93c86bd0a4454e5ceb4e793e0a1f09 av-styling- avia-align-center  avia-builder-el-127  avia-builder-el-no-sibling  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/kadampafestivals.org\/summer\" class='avia_image' target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"400\" height=\"400\" class='wp-image-41824 avia-img-lazy-loading-not-41824 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/14-1.jpg\" alt='' title='14 (1)'  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/14-1.jpg 400w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/14-1-300x300.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/14-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/14-1-12x12.jpg 12w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/14-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/14-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/14-1-120x120.jpg 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/14-1-100x100.jpg 100w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-268lqcz-7c85e4e0e7b3ce97d5bb9a0aee3f2050\">\n#top .flex_column.av-268lqcz-7c85e4e0e7b3ce97d5bb9a0aee3f2050{\npadding:0;\nbackground-color:#ffffff;\n}\n<\/style>\n<div class='flex_column av-268lqcz-7c85e4e0e7b3ce97d5bb9a0aee3f2050 av_one_third  avia-builder-el-128  el_after_av_one_third  el_before_av_one_third  flex_column_div av-zero-column-padding avia-link-column av-column-link '  data-link-column-url=\"https:\/\/kadampafestivals.org\/summer\"   ><a class=\"av-screen-reader-only\" href=https:\/\/kadampafestivals.org\/summer >Follow a manual added link<\/a><style type=\"text\/css\" id=\"style-css-av-1lv5u8j-4d5a52a5ae53ab89cea21f7bdf467451\">\n.avia-image-container.av-1lv5u8j-4d5a52a5ae53ab89cea21f7bdf467451 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-1lv5u8j-4d5a52a5ae53ab89cea21f7bdf467451 av-styling- avia-align-center  avia-builder-el-129  avia-builder-el-no-sibling  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/kadampafestivals.org\/summer\" class='avia_image' target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"400\" height=\"400\" class='wp-image-41826 avia-img-lazy-loading-not-41826 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/15.jpg\" alt='' title='15'  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/15.jpg 400w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/15-300x300.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/15-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/15-12x12.jpg 12w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/15-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/15-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/15-120x120.jpg 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/15-100x100.jpg 100w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-mmxh7r6i-fb9aaa6347c7b5fb9865dd72d5db0c41\">\n#top .flex_column.av-mmxh7r6i-fb9aaa6347c7b5fb9865dd72d5db0c41{\npadding:0;\nbackground-color:#ffffff;\n}\n<\/style>\n<div class='flex_column av-mmxh7r6i-fb9aaa6347c7b5fb9865dd72d5db0c41 av_one_third  avia-builder-el-130  el_after_av_one_third  avia-builder-el-last  flex_column_div av-zero-column-padding avia-link-column av-column-link '  data-link-column-url=\"https:\/\/kadampafestivals.org\/fall\"   ><a class=\"av-screen-reader-only\" href=https:\/\/kadampafestivals.org\/fall >Follow a manual added link<\/a><style type=\"text\/css\" id=\"style-css-av-1bghr8z-521242bbef6ccfe6343c716c85f27fe0\">\n.avia-image-container.av-1bghr8z-521242bbef6ccfe6343c716c85f27fe0 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-1bghr8z-521242bbef6ccfe6343c716c85f27fe0 av-styling- avia-align-center  avia-builder-el-131  avia-builder-el-no-sibling  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/kadampafestivals.org\/summer\" class='avia_image' target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"400\" height=\"400\" class='wp-image-41825 avia-img-lazy-loading-not-41825 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/13-1.jpg\" alt='' title='13 (1)'  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/13-1.jpg 400w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/13-1-300x300.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/13-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/13-1-12x12.jpg 12w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/13-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/13-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/13-1-120x120.jpg 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/03\/13-1-100x100.jpg 100w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-22gfwb7-05a679633e21d54e1554ca7505b2daef\">\n.avia-section.av-22gfwb7-05a679633e21d54e1554ca7505b2daef{\nbackground-color:#2f9cc3;\n}\n<\/style>\n<div id='av_section_27'  class='avia-section av-22gfwb7-05a679633e21d54e1554ca7505b2daef main_color avia-section-small avia-no-border-styling  avia-builder-el-132  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12595'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-zo89kj-9fa4d1094c02fcb0b461fc04ec5d2fe4\">\n#top .flex_column.av-zo89kj-9fa4d1094c02fcb0b461fc04ec5d2fe4{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-zo89kj-9fa4d1094c02fcb0b461fc04ec5d2fe4 av_one_full  avia-builder-el-133  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av_inherit_color '  style='color:#000000; '  itemprop=\"text\" ><h2 style=\"text-align: center;\"><span style=\"font-size: 24pt;\"><strong><span style=\"color: #ffffff;\">New Kadampa Meditation App<\/span><br \/>\n<\/strong><\/span><\/h2>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_28'  class='avia-section av-moh5i4r9-7a5d5fa4cc23b94033be9aef9f19d57d main_color avia-section-small avia-no-border-styling  avia-builder-el-135  el_after_av_section  el_before_av_section  avia-bg-style-scroll  av-mini-hide container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12595'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-82ou8k3-d30bc6ce19120e5ea54c282f97db539b\">\n#top .flex_column.av-82ou8k3-d30bc6ce19120e5ea54c282f97db539b{\npadding:0;\nbackground-color:#ffffff;\n}\n<\/style>\n<div class='flex_column av-82ou8k3-d30bc6ce19120e5ea54c282f97db539b av_one_full  avia-builder-el-136  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div av-zero-column-padding avia-link-column av-column-link '  data-link-column-url=\"https:\/\/kadampafestivals.org\/spring\"   ><a class=\"av-screen-reader-only\" href=https:\/\/kadampafestivals.org\/spring >Follow a manual added link<\/a><style type=\"text\/css\" id=\"style-css-av-moh5hgbn-4443c94093ad05b326699baf1fc1f6ca\">\n.avia-image-container.av-moh5hgbn-4443c94093ad05b326699baf1fc1f6ca .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-moh5hgbn-4443c94093ad05b326699baf1fc1f6ca av-styling- avia-align-center  avia-builder-el-137  avia-builder-el-no-sibling  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/kadampafestivals.org\/summer\" class='avia_image' target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"600\" height=\"350\" class='wp-image-42290 avia-img-lazy-loading-not-42290 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/04\/Meditation-App600-x-350-px-1.jpg\" alt='' title='Meditation App(600 x 350 px) (1)'  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/04\/Meditation-App600-x-350-px-1.jpg 600w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/04\/Meditation-App600-x-350-px-1-300x175.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/04\/Meditation-App600-x-350-px-1-18x12.jpg 18w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/04\/Meditation-App600-x-350-px-1-450x263.jpg 450w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-7j5vqlv-f3ce38b6409cc33abb8e157e175d889c\">\n#top .flex_column.av-7j5vqlv-f3ce38b6409cc33abb8e157e175d889c{\npadding:0;\nbackground-color:#ffffff;\n}\n<\/style>\n<div class='flex_column av-7j5vqlv-f3ce38b6409cc33abb8e157e175d889c av_one_fourth  avia-builder-el-138  el_after_av_one_full  el_before_av_one_fourth  first flex_column_div av-zero-column-padding avia-link-column av-column-link column-top-margin'  data-link-column-url=\"https:\/\/kadampafestivals.org\/fall\"   ><a class=\"av-screen-reader-only\" href=https:\/\/kadampafestivals.org\/fall >Follow a manual added link<\/a><\/div>\n<style type=\"text\/css\" id=\"style-css-av-75ett3n-03ad9baf5772158dfb87bb953c9042c7\">\n#top .flex_column.av-75ett3n-03ad9baf5772158dfb87bb953c9042c7{\npadding:0;\nbackground-color:#ffffff;\n}\n<\/style>\n<div class='flex_column av-75ett3n-03ad9baf5772158dfb87bb953c9042c7 av_one_fourth  avia-builder-el-139  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding avia-link-column av-column-link column-top-margin'  data-link-column-url=\"https:\/\/kadampafestivals.org\/fall\"   ><a class=\"av-screen-reader-only\" href=https:\/\/kadampafestivals.org\/fall >Follow a manual added link<\/a><div  class='avia-button-wrap avia-button-center  avia-builder-el-140  avia-builder-el-no-sibling ' >\n<style type=\"text\/css\" id=\"style-css-av-6vwff3n-dffc8921bfd61162e426896877be58aa\">\n#top .avia-button.av-6vwff3n-dffc8921bfd61162e426896877be58aa{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/eot.meditationinwales.org\/f\/a\/6xhseT8i1st4Ck8Er_jLfQ~~\/AAAHURA~\/uLZT7oqdsxHFkpSM31weHAbRIcGVyqoJe385Xxf5_dqrxi84_J8jURRjHxNh8zkQFZRGOgfezNeaTu-Yrb9DlFq89cWw8V_4j7YVLZpxVYImFXRF0H-cmOpdfK93X43aDdzNUNa-JJGFpR_7iPQmLN_B6xMc6obSVOZnisCQcniFq5IxLa0uL9-s43biiDKlqJVa13z3ZGxj0BcayU91xBG-yfHKKNFGe2WgAkofOuA~'  class='avia-button av-6vwff3n-dffc8921bfd61162e426896877be58aa avia-icon_select-no avia-size-small avia-position-center avia-color-theme-color ' ><span class='avia_iconbox_title' >Download from Google Play<\/span><\/a><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-6ab860j-8e5a08a4f1aa8d9aed3e853dd2c387ff\">\n#top .flex_column.av-6ab860j-8e5a08a4f1aa8d9aed3e853dd2c387ff{\npadding:0;\nbackground-color:#ffffff;\n}\n<\/style>\n<div class='flex_column av-6ab860j-8e5a08a4f1aa8d9aed3e853dd2c387ff av_one_fourth  avia-builder-el-141  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding avia-link-column av-column-link column-top-margin'  data-link-column-url=\"https:\/\/kadampafestivals.org\/fall\"   ><a class=\"av-screen-reader-only\" href=https:\/\/kadampafestivals.org\/fall >Follow a manual added link<\/a><div  class='avia-button-wrap avia-button-center  avia-builder-el-142  avia-builder-el-no-sibling ' >\n<style type=\"text\/css\" id=\"style-css-av-5puie2b-71b3a51568db480ce46ed88b46cf4127\">\n#top .avia-button.av-5puie2b-71b3a51568db480ce46ed88b46cf4127{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/eot.meditationinwales.org\/f\/a\/O9hrYBHajjuwY72IGc7LLA~~\/AAAHURA~\/viTorhQPyPxoBzW1vek9MlWblU9bOsNfBHZiFJUqQaOXgFyh3ih-JIun5pDAN5Sp0AM8ipxb_jA6L32Ph2FeBKyFz_9NNrs9i5H91yhzpgkEoPddh1siMCxPWrYpBz9FsMsatVaLe0aOg5vaUwA4hfG6oflYFwAH5NZaAao4oelAGtmYBQKTnDAbQ6EkRPIU6HtCyag1h7AjcPWwRTtVbw~~'  class='avia-button av-5puie2b-71b3a51568db480ce46ed88b46cf4127 avia-icon_select-no avia-size-small avia-position-center avia-color-theme-color ' ><span class='avia_iconbox_title' >Download from Apple Store<\/span><\/a><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-5g46xpv-8c9cc2bde0fa5f208985bd889c541c8c\">\n#top .flex_column.av-5g46xpv-8c9cc2bde0fa5f208985bd889c541c8c{\npadding:0;\nbackground-color:#ffffff;\n}\n<\/style>\n<div class='flex_column av-5g46xpv-8c9cc2bde0fa5f208985bd889c541c8c av_one_fourth  avia-builder-el-143  el_after_av_one_fourth  avia-builder-el-last  flex_column_div av-zero-column-padding avia-link-column av-column-link column-top-margin'  data-link-column-url=\"https:\/\/kadampafestivals.org\/fall\"   ><a class=\"av-screen-reader-only\" href=https:\/\/kadampafestivals.org\/fall >Follow a manual added link<\/a><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_29'  class='avia-section av-mohe1wr7-f272f769b07aade0bed81f818d204579 main_color avia-section-small avia-no-border-styling  avia-builder-el-144  el_after_av_section  el_before_av_section  avia-bg-style-scroll  av-desktop-hide av-medium-hide av-small-hide container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12595'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-hit15f-4307ede13f8200755d9d1e25a96e6a10\">\n#top .flex_column.av-hit15f-4307ede13f8200755d9d1e25a96e6a10{\npadding:0;\nbackground-color:#ffffff;\n}\n<\/style>\n<div class='flex_column av-hit15f-4307ede13f8200755d9d1e25a96e6a10 av_one_full  avia-builder-el-145  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div av-zero-column-padding avia-link-column av-column-link '  data-link-column-url=\"https:\/\/kadampafestivals.org\/spring\"   ><a class=\"av-screen-reader-only\" href=https:\/\/kadampafestivals.org\/spring >Follow a manual added link<\/a><style type=\"text\/css\" id=\"style-css-av-mohe4spd-2dd59d0543e8bded44c20f2408f1ce6f\">\n.avia-image-container.av-mohe4spd-2dd59d0543e8bded44c20f2408f1ce6f .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mohe4spd-2dd59d0543e8bded44c20f2408f1ce6f av-styling- avia-align-center  avia-builder-el-146  avia-builder-el-no-sibling  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/kadampafestivals.org\/summer\" class='avia_image' target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"300\" height=\"300\" class='wp-image-42296 avia-img-lazy-loading-not-42296 avia_image' src=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/04\/Posts-Kadampa-1080-x-1080-px-400-x-400-px-1-300x300.jpg\" alt='' title='Posts Kadampa (1080 x 1080 px) (400 x 400 px) (1)'  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/04\/Posts-Kadampa-1080-x-1080-px-400-x-400-px-1-300x300.jpg 300w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/04\/Posts-Kadampa-1080-x-1080-px-400-x-400-px-1-80x80.jpg 80w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/04\/Posts-Kadampa-1080-x-1080-px-400-x-400-px-1-12x12.jpg 12w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/04\/Posts-Kadampa-1080-x-1080-px-400-x-400-px-1-36x36.jpg 36w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/04\/Posts-Kadampa-1080-x-1080-px-400-x-400-px-1-180x180.jpg 180w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/04\/Posts-Kadampa-1080-x-1080-px-400-x-400-px-1-120x120.jpg 120w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/04\/Posts-Kadampa-1080-x-1080-px-400-x-400-px-1-100x100.jpg 100w, https:\/\/meditationinwales.org\/wp-content\/uploads\/2026\/04\/Posts-Kadampa-1080-x-1080-px-400-x-400-px-1.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-48ln6sz-ffb60a3365fc02bbfec221377249f14c\">\n#top .flex_column.av-48ln6sz-ffb60a3365fc02bbfec221377249f14c{\npadding:0;\nbackground-color:#ffffff;\n}\n<\/style>\n<div class='flex_column av-48ln6sz-ffb60a3365fc02bbfec221377249f14c av_one_fourth  avia-builder-el-147  el_after_av_one_full  el_before_av_one_fourth  first flex_column_div av-zero-column-padding avia-link-column av-column-link column-top-margin'  data-link-column-url=\"https:\/\/kadampafestivals.org\/fall\"   ><a class=\"av-screen-reader-only\" href=https:\/\/kadampafestivals.org\/fall >Follow a manual added link<\/a><\/div>\n<style type=\"text\/css\" id=\"style-css-av-dzmuc3-53bcf44f382106409aa619c2f01f09c9\">\n#top .flex_column.av-dzmuc3-53bcf44f382106409aa619c2f01f09c9{\npadding:0;\nbackground-color:#ffffff;\n}\n<\/style>\n<div class='flex_column av-dzmuc3-53bcf44f382106409aa619c2f01f09c9 av_one_fourth  avia-builder-el-148  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding avia-link-column av-column-link column-top-margin'  data-link-column-url=\"https:\/\/kadampafestivals.org\/fall\"   ><a class=\"av-screen-reader-only\" href=https:\/\/kadampafestivals.org\/fall >Follow a manual added link<\/a><div  class='avia-button-wrap avia-button-center  avia-builder-el-149  avia-builder-el-no-sibling ' >\n<style type=\"text\/css\" id=\"style-css-av-3moles3-8774efd34ac5190e104fd6a68784ef48\">\n#top .avia-button.av-3moles3-8774efd34ac5190e104fd6a68784ef48{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/eot.meditationinwales.org\/f\/a\/6xhseT8i1st4Ck8Er_jLfQ~~\/AAAHURA~\/uLZT7oqdsxHFkpSM31weHAbRIcGVyqoJe385Xxf5_dqrxi84_J8jURRjHxNh8zkQFZRGOgfezNeaTu-Yrb9DlFq89cWw8V_4j7YVLZpxVYImFXRF0H-cmOpdfK93X43aDdzNUNa-JJGFpR_7iPQmLN_B6xMc6obSVOZnisCQcniFq5IxLa0uL9-s43biiDKlqJVa13z3ZGxj0BcayU91xBG-yfHKKNFGe2WgAkofOuA~'  class='avia-button av-3moles3-8774efd34ac5190e104fd6a68784ef48 avia-icon_select-no avia-size-small avia-position-center avia-color-theme-color ' ><span class='avia_iconbox_title' >Download from Google Play<\/span><\/a><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-2vzji37-305b9fcc791232deeed609299f4fde43\">\n#top .flex_column.av-2vzji37-305b9fcc791232deeed609299f4fde43{\npadding:0;\nbackground-color:#ffffff;\n}\n<\/style>\n<div class='flex_column av-2vzji37-305b9fcc791232deeed609299f4fde43 av_one_fourth  avia-builder-el-150  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding avia-link-column av-column-link column-top-margin'  data-link-column-url=\"https:\/\/kadampafestivals.org\/fall\"   ><a class=\"av-screen-reader-only\" href=https:\/\/kadampafestivals.org\/fall >Follow a manual added link<\/a><div  class='avia-button-wrap avia-button-center  avia-builder-el-151  avia-builder-el-no-sibling ' >\n<style type=\"text\/css\" id=\"style-css-av-2ckxgur-8a13af6be886cfcb7726b444726e330a\">\n#top .avia-button.av-2ckxgur-8a13af6be886cfcb7726b444726e330a{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/eot.meditationinwales.org\/f\/a\/O9hrYBHajjuwY72IGc7LLA~~\/AAAHURA~\/viTorhQPyPxoBzW1vek9MlWblU9bOsNfBHZiFJUqQaOXgFyh3ih-JIun5pDAN5Sp0AM8ipxb_jA6L32Ph2FeBKyFz_9NNrs9i5H91yhzpgkEoPddh1siMCxPWrYpBz9FsMsatVaLe0aOg5vaUwA4hfG6oflYFwAH5NZaAao4oelAGtmYBQKTnDAbQ6EkRPIU6HtCyag1h7AjcPWwRTtVbw~~'  class='avia-button av-2ckxgur-8a13af6be886cfcb7726b444726e330a avia-icon_select-no avia-size-small avia-position-center avia-color-theme-color ' ><span class='avia_iconbox_title' >Download from Apple Store<\/span><\/a><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-1zjnlub-b54a3b805da0e074f49521996503afc3\">\n#top .flex_column.av-1zjnlub-b54a3b805da0e074f49521996503afc3{\npadding:0;\nbackground-color:#ffffff;\n}\n<\/style>\n<div class='flex_column av-1zjnlub-b54a3b805da0e074f49521996503afc3 av_one_fourth  avia-builder-el-152  el_after_av_one_fourth  avia-builder-el-last  flex_column_div av-zero-column-padding avia-link-column av-column-link column-top-margin'  data-link-column-url=\"https:\/\/kadampafestivals.org\/fall\"   ><a class=\"av-screen-reader-only\" href=https:\/\/kadampafestivals.org\/fall >Follow a manual added link<\/a><\/div>\n<\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" id=\"style-css-av-1n77ir7-a21471beadd3a686715c004de5354699\">\n.avia-section.av-1n77ir7-a21471beadd3a686715c004de5354699{\nbackground-color:#2f9cc3;\n}\n<\/style>\n<div id='av_section_30'  class='avia-section av-1n77ir7-a21471beadd3a686715c004de5354699 main_color avia-section-small avia-no-border-styling  avia-builder-el-153  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12595'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" id=\"style-css-av-14u5xsj-ed1fa3186fd7d22defcd11079ddafce2\">\n#top .flex_column.av-14u5xsj-ed1fa3186fd7d22defcd11079ddafce2{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-14u5xsj-ed1fa3186fd7d22defcd11079ddafce2 av_one_full  avia-builder-el-154  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av_inherit_color '  style='color:#000000; '  itemprop=\"text\" ><h2 style=\"text-align: center;\"><span style=\"font-size: 24pt;\"><strong><span style=\"color: #ffffff;\">Kadampa Podcasts and free eBooks<\/span><br \/>\n<\/strong><\/span><\/h2>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div 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here<\/span><\/a><\/div><\/p><\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-12595","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/pages\/12595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/comments?post=12595"}],"version-history":[{"count":81,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/pages\/12595\/revisions"}],"predecessor-version":[{"id":42299,"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/pages\/12595\/revisions\/42299"}],"wp:attachment":[{"href":"https:\/\/meditationinwales.org\/cy\/wp-json\/wp\/v2\/media?parent=12595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}