Choose Happiness

Half Day Course

Choose Happiness

Half Day Course

Choose Happiness

However much we try, sometimes it is difficult to keep a positive mind, but by learning to think in more constructive ways we can become strong and mindful of when our mood is changing, and adopt strategies to uplift our mood. In this half day course Kadam Paul will lead two sessions of teachings and guided meditations on simple techniques to stay positive in challenging times.

Choose Happiness

However much we try, sometimes it is difficult to keep a positive mind, but by learning to think in more constructive ways we can become strong and mindful of when our mood is changing, and adopt strategies to uplift our mood. In this half day course Kadam Paul will lead two sessions of teachings and guided meditations on simple techniques to stay positive in challenging times.

When

Saturday 7th May

10am to 1pm

Price

£12

Free for membership levels: standard, study and benefactor

Where

In-person at KMC Wales and Online with catch up available for 7 days

Course Structure

Course consists of guided meditations together with teachings relating to the course title. Suitable for everyone

Teacher
Kadam Paul Jenkins

The principal Teacher at KMC Wales is Kadam Paul Jenkins. A dedicated student of Geshe Kelsang Gyatso, Kadam Paul has been studying and teaching Kadampa Buddhism for over 30 years. He has practical experience of integrating Modern Buddhism within a busy, professional, family life and is able to share this through the clarity and warmth of his teachings.