Our modern, busy lives are often stressful and full of challenges. Through the practice of meditation we can learn to develop peaceful minds that help us cope with this stress and to become happier and more fulfilled.
This series of three meditation classes is perfect for anyone wanting to start or refresh their meditation practise.
Our modern, busy lives are often stressful and full of challenges. Through the practice of meditation we can learn to develop peaceful minds that help us cope with this stress and to become happier and more fulfilled.
This series of three meditation classes is perfect for anyone wanting to start or refresh their meditation practise.
Tuesdays 7.30 to 8.45pm
October 17th, 24th & 31st
£7 per class or £15 for all three classes
Free for all Members
Friends Meeting House, 87 Park Street, Bridgend CF31 4AZ
Classes consist of guided meditations together with advice on how to apply Buddhist wisdom to our daily life. Suitable for everyone
The principal Teacher at KMC Wales is Kadam Paul Jenkins. A dedicated student of Geshe Kelsang Gyatso, Kadam Paul has been studying and teaching Kadampa Buddhism for over 30 years. He has practical experience of integrating Modern Buddhism within a busy, professional, family life and is able to share this through the clarity and warmth of his teachings.
Three Week Series Ticket (£15)
Tuesday 17th October (£7)
Tuesday 24th October (£7)
Tuesday 31st October (£7)
Address
Friends Meeting House, 87 Park Street, Bridgend CF31 4AZ
Train
Bridgend railway station is a 10 minute walk to the Friends Meeting House
Buses
The Friends Meeting House is a 10 minute walk from Bridgend Bus Station
Parking
There is parking at the Community Centre
Starts from Thursday 7th September
Stay Connected