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Breaking Bad Habits

Half Day Course

Breaking Bad Habits

Half Day Course

Breaking Bad Habits

– a meditation journey to healing our mind

We all have habits we want to break – ways of thinking and behaving that cause pain and problems.

In this course Kadam Paul Jenkins will share meditations and practical advice  that will help replace our most stubborn habits with profoundly beneficial ways of thinking that lead to peace and freedom.

This course is suitable for everyone.

Breaking Bad Habits

– a meditation journey to healing our mind

We all have habits we want to break – ways of thinking and behaving that cause pain and problems.

In this course Kadam Paul Jenkins will share meditations and practical advice  that will help replace our most stubborn habits with profoundly beneficial ways of thinking that lead to peace and freedom.

This course is suitable for everyone.

When

Saturday 1st June

10am to 1pm

Price

£15

Free for membership levels: standard, study and benefactor

Where

In-person at KMC Wales

Online for standard and study members

Course Structure

Course consists of guided meditations together with teachings relating to the course title. Suitable for everyone

Teacher
Kadam Paul Jenkins

The principal Teacher at KMC Wales is Kadam Paul Jenkins. A dedicated student of Geshe Kelsang Gyatso, Kadam Paul has been studying and teaching Kadampa Buddhism for over 30 years. He has practical experience of integrating Modern Buddhism within a busy, professional, family life and is able to share this through the clarity and warmth of his teachings.