When
Saturday 22nd October
10am to 1pm
Kadampa Meditation Centre Wales
Springfield House
Ffynone Road
Uplands
Swansea SA1 6DE
01792 458245/email
Registered Charity No: 1039234
Breaking Bad Habits
We all have habits we want to break – ways of thinking and behaving that cause pain and problems.
Buddha teaches that all our painful states of mind are just bad mental habits, and like all habits they can be broken. Just as it is possible to separate mud from water, so it is possible to eliminate all our unhelpful habits from our mind.
Buddha revealed the causes of our painful habits and how to let them go. In this course Kadam Paul will guide meditations that help us to recognize and replace even our most stubborn habits with profoundly beneficial ways of thinking that lead to peace and freedom. This course is suitable for everyone.
Breaking Bad Habits
We all have habits we want to break – ways of thinking and behaving that cause pain and problems.
Buddha teaches that all our painful states of mind are just bad mental habits, and like all habits they can be broken. Just as it is possible to separate mud from water, so it is possible to eliminate all our unhelpful habits from our mind.
Buddha revealed the causes of our painful habits and how to let them go. In this course Kadam Paul will guide meditations that help us to recognize and replace even our most stubborn habits with profoundly beneficial ways of thinking that lead to peace and freedom. This course is suitable for everyone.
Price
£12
Free for membership levels: standard, study and benefactor
Where
In-person at KMC Wales.
Course Structure
Course consists of guided meditations together with teachings relating to the course title. Suitable for everyone
Kadam Paul Jenkins
The principal Teacher at KMC Wales is Kadam Paul Jenkins. A dedicated student of Geshe Kelsang Gyatso, Kadam Paul has been studying and teaching Kadampa Buddhism for over 30 years. He has practical experience of integrating Modern Buddhism within a busy, professional, family life and is able to share this through the clarity and warmth of his teachings.
Saturday 22nd October:
Breaking Bad Habits