Becoming Resilient

Half Day Course

Becoming Resilient

Half Day Course

Becoming Resilient

– grow your  inner strength

Our lives are often fast-paced and demanding, and we face seemingly endless challenges. At times we can feel overwhelmed, and simply coping with life is the best we can manage.

In this course Kadam Paul will explore the mental states that limit our capacity, and how we can cultivate mental habits which grow our resilience – so we don’t just survive but thrive and fulfill our potential.

Suitable for all levels of experience.

Becoming Resilient

– grow your  inner strength

Our lives are often fast-paced and demanding, and we face seemingly endless challenges. At times we can feel overwhelmed, and simply coping with life is the best we can manage.

In this course Kadam Paul will explore the mental states that limit our capacity, and how we can cultivate mental habits which grow our resilience – so we don’t just survive but thrive and fulfill our potential.

Suitable for all levels of experience.

When

Saturday 25th February

10am to 1pm

Price

£15

Free for membership levels: standard, study and benefactor

Where

In-person at KMC Wales.

Course Structure

Course consists of guided meditations together with teachings relating to the course title. Suitable for everyone

Teacher
Kadam Paul Jenkins

The principal Teacher at KMC Wales is Kadam Paul Jenkins. A dedicated student of Geshe Kelsang Gyatso, Kadam Paul has been studying and teaching Kadampa Buddhism for over 30 years. He has practical experience of integrating Modern Buddhism within a busy, professional, family life and is able to share this through the clarity and warmth of his teachings.