Everybody experiences difficulties from time to time. Sometimes we are better able to cope than at other times. This tells us that our resilience is not fixed – it is something we can change, and even grow. In this course learn how to grow your inner strength so that you are better able to deal with the challenges you face, even seeing them as opportunities for growth so we don’t just survive but thrive.
Everybody experiences difficulties from time to time. Sometimes we are better able to cope than at other times. This tells us that our resilience is not fixed – it is something we can change, and even grow. In this course learn how to grow your inner strength so that you are better able to deal with the challenges you face, even seeing them as opportunities for growth so we don’t just survive but thrive.
Saturday 24th February
10am to 1pm
£15
Free for membership levels: standard, study and benefactor
In-person at KMC Wales or online for members
Course consists of guided meditations together with teachings relating to the course title. Suitable for everyone
The principal Teacher at KMC Wales is Kadam Paul Jenkins. A dedicated student of Geshe Kelsang Gyatso, Kadam Paul has been studying and teaching Kadampa Buddhism for over 30 years. He has practical experience of integrating Modern Buddhism within a busy, professional, family life and is able to share this through the clarity and warmth of his teachings.
Saturday 24th February:
Becoming Resilient
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