‘Calm – a half day course on Overcoming Anger’
Anger can take many forms, from mild irritation to rage, but it is always painful and destructive. The opponent to anger is patient acceptance, and, if we are seriously interested in progressing along the spiritual path, there is no practice more important than this. On this half day course we will learn to reduce the frequency and intensity of our anger through Buddha’s timeless teachings on patience. We will see how it is possible eventually to eradicate our anger altogether so that we can inspire those around us to do the same!
About the teacher
Kadam Paul Jenkins
Kadam Paul is a dedicated student of Venerable Geshe Kelsang Gyatso who has been studying and teaching Kadampa Buddhism for over 30 years. He has practical experience of integrating Modern Buddhism within a busy, professional, family life.
Kadam Paul’s relaxed and friendly approach helps students to easily take the teachings to heart and put them into practice in daily life.
This course is included in our membership package – you can subscribe by clicking here. If you are a member please enter your voucher code at checkout to receive the relevant discount.