Learn to Meditate - KMC Wales, Swansea

Learn to Meditate

Half Day Course with Sue Jenkins

When

Saturday
13th March

10am-1pm

Teacher

Sue Jenkins

Price

£10
Free for online membership – for details click here

Where

Online Live Streamed with recording available for 7 days afterwards

Learn to Meditate

The purpose of meditation is to make our mind calm and peaceful. During this course you will gain practical experience of meditation, and learn how to integrate meditation in to your daily life. By learning to make our mind peaceful, we can find freedom from our worries and mental discomfort, and experience true happiness. There is no greater meaning than this.

‘If we really wish for ourself and others to be happy all the time we must learn to practise meditation’ – Venerable Geshe Kelsang Gyatso. Suitable for beginners and those with some experience of meditation.

About the teacher

Sue Jenkins

Sue Jenkins has been a student of Ven Geshe Kelsang Gyatso for 40 years and has taught at a number of Kadampa Centres in the UK. As a working mum she is able to share her practical experience of putting dharma into practice in a busy modern and professional life.