Lunchtime Meditation - KMC Wales, Swansea

Lunchtime Meditation


In-person Monday, Wednesday and Friday

Online Monday to Friday



Free for members

or £10 for a weekly pass


In-person: Monday, Wednesday and Friday; Live Stream: Monday to Friday with recording available for 24 hours afterwards

Lunchtime Meditation

Time to take a break from whatever you are doing and bring some calm and focus into your day. In these twenty five minute sessions experienced Kadampa teachers will guide simple meditations that are easy to incorporate into your busy life. The classes include practical advice from Buddhist teachings on how to maintain a peaceful and positive approach to life.  Suitable for everyone.

Upcoming classes and booking options for Monday to Friday, 21st to 25th June

In-person at KMC Wales


Weekly Pass:

Individual Days: