Lunchtime Meditation - KMC Wales, Swansea

Lunchtime Meditation

When

Monday, Wednesday and Friday

In-person  and Online

12.30-12.55pm

Price

£3
Free for members

or £8 for a weekly pass

Where

 Monday, Wednesday and Friday: In-person and Live Stream with recording available for 48 hours afterwards

Lunchtime Meditation

Time to take a break from whatever you are doing and bring some calm and focus into your day. In these twenty five minute sessions experienced Kadampa teachers will guide simple meditations that are easy to incorporate into your busy life. The classes include practical advice from Buddhist teachings on how to maintain a peaceful and positive approach to life.  Suitable for everyone.

Upcoming classes and booking options for Monday 19th  to Friday 23rd July

In-person at KMC Wales

Online

Weekly Pass:

Individual Days: