Lunchtime Meditation - KMC Wales, Swansea

Lunchtime Meditation


Monday, Wednesday and Friday

In-person  and Online



Free for members

or £8 for a weekly pass


 Monday, Wednesday and Friday: In-person and Live Stream with recording available for 48 hours afterwards

Lunchtime Meditation

Time to take a break from whatever you are doing and bring some calm and focus into your day. In these twenty five minute sessions experienced Kadampa teachers will guide simple meditations that are easy to incorporate into your busy life. The classes include practical advice from Buddhist teachings on how to maintain a peaceful and positive approach to life.  Suitable for everyone.

Upcoming classes and booking options for Monday 19th  to Friday 23rd July

In-person at KMC Wales


Weekly Pass:

Individual Days: