Healing Our Mind Through Meditation
In these classes Kadam Paul will explore how meditation helps us to build an inner immune system of powerfully positive and healthy mental patterns. Through meditating and bringing the resulting calm and clarity into our daily lives, we can actually transform our human nature and become a confident, kind and wise person who can be of real benefit to others. Suitable for everyone.
Simple book below or find out more about our 30 day online membership package.
About the teacher
Kadam Paul Jenkins
The principal teacher at KMC Wales is Paul Jenkins. A dedicated student of Geshe Kelsang Gyatso, Paul has been studying and teaching Kadampa Buddhism for over 30 years. He is married with 3 children and has practical experience of integrating Modern Buddhism within a busy, professional, family life.
For many years a senior teacher at Manjushri KMC, Paul is well known for the clarity and warmth of his teachings and has deep experience of practicing meditation and teaching Buddhism at all levels. His relaxed and friendly approach helps students to easily take the teachings to heart and put them into practice in daily life. Paul teaches weekly classes, weekend courses and will be guiding retreats throughout the year.