Becoming a Friend of the World – Overcoming Lonliness

Becoming a Friend of the World – Overcoming Lonliness

Loneliness is a chronic feature of modern life. On this practical morning course Debs will explore how one of the greatest solutions to overcoming loneliness is the beautiful mind of unconditional love. Through connecting with our inner potential for love we will learn how to skillfully and deeply connect with everyone we meet and think about. 

If you’re planning on coming to more than one of our online classes or courses you might be interested in our 30 day online membership package for £20.

About the teacher

Debs Bence

Deb’s has been studying and teaching meditation for over fifteen years and presents Buddha’s teaching with warmth and clarity. As a mother of two children she understands the importance of bringing Buddhism and meditation alive in a busy modern life.