Habits of Happy People
What do we need to be really happy? Money, success, status and popularity are no guarantee of happiness, and chasing them is a recipe for disappointment. But, by cultivating simple inner habits of acceptance, contentment, appreciation and joy we can find true happiness in any situation.
On this inspiring full day meditation course Kadam Paul will guide you through uplifting talks and meditations that are guaranteed to leave you feeling relaxed, refreshed and peaceful.
If you plan on coming to more than one of our classes or course you might be interested in our 30 day online membership package for £20.
About the teacher
Kadam Paul Jenkins
The principal teacher at KMC Wales is Paul Jenkins. A dedicated student of Geshe Kelsang Gyatso, Paul has been studying and teaching Kadampa Buddhism for over 30 years. He is married with 3 children and has practical experience of integrating Modern Buddhism within a busy, professional, family life.
For many years a senior teacher at Manjushri KMC, Paul is well known for the clarity and warmth of his teachings and has deep experience of practicing meditation and teaching Buddhism at all levels. His relaxed and friendly approach helps students to easily take the teachings to heart and put them into practice in daily life. Paul teaches weekly classes, weekend courses and will be guiding retreats throughout the year.