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Hope, Happiness & Well-being
A Buddhist Approach

Monday 24th August
7pm – 8pm

with Kadam Bridget Heyes
UK National Director of the NKT-IKBU

Feel like you need a boost? Have these unusual times left you feeling down? In this short practical talk, NKT-IKBU National Spiritual Director, Kadam Bridget Heyes, will introduce practical Buddhist methods to help you lift your spirits and find hope and meaning. Guaranteed to leave you feeling refreshed and inspired. Open to everyone, no experience necessary.

PRICE

£8

ONLINE BOOKING

The talk will be online and available for 7 days afterwards. A link will be sent to you before the talk.

About the teacher

Kadam Bridget Heyes

Kadam Bridget Heyes is the NKT-IKBU National Spiritual Director of the UK and the principal teacher at Nagarjuna Kadampa Meditation Centre in Northamptonshire. She is a senior disciple of Geshe Kelsang Gyatso who has been practising for over 25 years. Kadam Bridget is known for her powerful teachings, compassionate heart and deep understanding of Buddha’s wisdom advice. Her teachings are exceptionally clear and she presents profound ideas in a way that is easy to practice and integrate into daily life. 

About the teacher

Kadam Bridget Heyes

Kadam Bridget Heyes is the NKT-IKBU National Spiritual Director of the UK and the principal teacher at Nagarjuna Kadampa Meditation Centre in Northamptonshire. She is a senior disciple of Geshe Kelsang Gyatso who has been practising for over 25 years. Kadam Bridget is known for her powerful teachings, compassionate heart and deep understanding of Buddha’s wisdom advice. Her teachings are exceptionally clear and she presents profound ideas in a way that is easy to practice and integrate into daily life.