Kadampa Meditation Centre Wales
with Kadam Mike Garside
On the retreat we did in May – Natural Mind: the Doorway to Truth – we learnt how to meditate on the conventional nature of our mind. With some experience of this, we can go on to explore the ultimate nature of the mind, which is its emptiness of inherent existence. This is not an easy subject, but the emphasis on this retreat will be to gain some basic experience of emptiness rather than sophisticated intellectual understanding.