Mahamudra: Guru Yoga & Tranquil Abiding – Unguided Retreat

Thursday 4th – Friday 5th June

Kadampa Meditation Centre Wales

with Kadam Mike Garside

This two day retreat is a follow up to last month’s Natural Mind retreat, in which we learnt how to meditate on the clarity of the mind. Success in this meditation depends on first receiving the profound blessings of our Spiritual Guide, and then meditating repeatedly on the same object of meditation, thereby gradually improving our concentration until finally we achieve tranquil abiding.

This retreat will not be guided, so it is recommended only for those who attended the Natural Mind Retreat or are otherwise familiar with Guru Yoga and meditation on the clarity of the mind. All sessions will be based on the sadhana Yoga of Buddha Heruka.


Thursday 4th – Friday 5th

Session times at:
9:00 – 10:15am
11:15 – 12:30pm
2:30 – 3:45pm
4:45 – 6:00pm


Kadam Mike Garside 


Your 30 day Livestream package for £20 includes this workshop.


Kadampa Meditation Centre Wales
Springfield House, Ffynone Road,
Uplands, Swansea SA1 6DE

info@meditationinwales.org ~ 01792 458245

About the teacher

Kadam Mike Garside

Mike is the main teacher at Kadampa Meditation Centre in Swansea. He has been practising and teaching Kadampa Buddhism in the UK and Spain for over 35 years under the direct guidance of Venerable Geshe Kelsang Gyatso. Mike is known amongst his students for his approachability, deeply insightful and inspiring teachings, and his love of meditation and exploring the teachings through discussion.