Our minds tend to be crowded and complicated, which makes it difficult to see clearly. On this inspiring three day retreat, KMC Wales resident teacher, Kadam Mike Garside, will skilfully guide you through teachings and meditations exploring the nature of the mind from the Mahamudra tradition.
Through learning how to rest your mind in its own pure nature, without trying to change or improve anything, you will begin to find space and simplicity. As you learn how to allow your mind the freedom to relax and simply be itself, without forcing it into any mould, its inherent clarity and wisdom will be revealed.
You can then use the light of your innate wisdom to investigate the nature of yourself, your world and consciousness itself.
“Through realizing your own mind you will attain enlightenment. You should not seek enlightenment outside your own mind.” – Buddha