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January Retreats

in Kadampa Meditation Centre Wales, Swansea

Booking for Retreat

To book for the retreat and for accomodation and food, please e-mail info@meditationinwales.org
or call Tel:01792 458245.

Introduction to the January retreat season.

Thursday 2nd     7:30 – 8:30pm

Stress Buster

Fri 3 – Sun 5

Unwind after the Christmas and New Year and start the year with a calm, confident and positive mind.

There are four meditation sessions every day on Friday, Saturday and Sunday at: 9:30 – 10:30am; 11:00 – 12:00pm; 2:30 – 3:30pm; 4:00 – 5:00pm

While it is best to attend the whole retreat, you can attend whichever sessions you are able to;

£3 per session, or £10 per day, or £25 whole retreat.

Courageous Compassion

Mon 6 – Thu 9

with Kadam Mike Garside

Deepen your connection with Avalokiteshvara, the Buddha of Compassion, through meditation, visualization and mantra recitation.

There are four meditation sessions every day on Monday, Tuesday Wednesday and Thursday at: 9:00 – 10:15am, 11:15 – 12:30pm,  2:30 – 3:45pm & 4:45 – 6:00pm

£2 per session or £30 whole retreat

Vajrayogini

Fri 10 – Sun 12

with Juliet Wallis

Become familiar with the practice of self generation as Vajrayogini. Open only to those who have received the Highest Yoga Tantra empowerment of Vajrayogini.

Friday: Vajrayogini Self-initiation 9:00am – 1:00pm

Saturday & Sunday: sessions at 7:30 – 9:00am, 10:30 – 12:00pm, 4:30 – 6:00pm  & 7:30 – 9:00pm

£1 per session

Life After Life

Mon 13 – Fri 17

with Kadam Mike Garside

We are on a spiritual journey which does not end when we die. This long term view is the doorway to becoming a truly spiritual person. This retreat is based on the Lamrim meditations of initial scope.

There are three meditation sessions every day from Monday to Friday at: 7:30 – 9:00am, 10:30 – 12:00pm & 4:30 – 6:00pm

£1 per session

Purifying Negativity

Sat 18 – Sun 19

with Juliet Wallis

A powerful method to purify our mind and our negative karma through meditation, visualization and mantra recitation.

There are four meditation sessions both days at: 9:00 – 10:15am, 11:15 – 12:30pm;  2:30 – 3:45pm & 4.45 – 6:00pm

£20 whole retreat or £3 per session

Going Beyond Suffering

Mon 20 – Thu 23

with Kadam Mike Garside

For as long as our mind is trapped by ego-grasping and other delusions, the basic nature of our experience will be one of suffering. But complete freedom from delusion is possible, and the meditations on this retreat take us towards nirvana, the permanent liberation from suffering. Based on the Lamrim meditations of intermediate scope.

There are three meditation sessions every day from Monday to Thursday at: 7:30 – 9:00am, 10:30 – 12:00pm & 4:30 – 6:00pm

£1 per session

Heruka

Fri 24 – Sun 26

with Kadam Mike Garside

Become familiar with the practice of self generation as Heruka. Open only to those who have received the Highest Yoga Tantra empowerment of Heruka.

Friday: sessions at 7:30 – 9:00am, 10:30 – 12:00pm, 4:30 – 6:00pm, & 7:30 – 9:00pm

Saturday: Heruka Self-initiation 9:00am – 1:00pm

Sunday: sessions at  7:30 – 9:00am, 10:30 – 12:00pm, 4:30 – 6:00pm, & 7:30 – 9:00pm

£1 per session

Path of Awakened Compassion

Mon 27 – Fri 31

with Kadam Mike Garside

Breaking out of the hard shell of ego and opening our heart to all living beings is the essence of the path to complete awakening, or Buddhahood. Based on the Lamrim meditations of great scope.

There are three meditation sessions every day from Monday to Friday at: 7:30 – 9:00am, 10:30 – 12:00pm & 4:30 – 6:00pm

£1 per session