Guru Yoga & Mandala Offering Retreat

Saturday 2nd November – Sunday 3rd November

When

2nd – 3rd November
Times:
Session 1: 7.30 – 9.00am
Session 2: 10.30 – 12.00pm
Session 3: 4.30 – 6.00pm
&
Session 4: 7.30 – 9.00pm

(Please note there is no 4th session on Sunday)

Teacher

With Kadam Mike Garside

Kadam Mike Garside is the Resident Teacher at KMC Wales, and has been practicing Kadampa Buddhism for over  35 years

Price

Suggested donation £1 per session

Where

Kadampa Meditation Centre Wales

Guru Yoga & Mandala Offering Retreat

This retreat is an opportunity to practice offering mandalas. In this practice, we imagine a pure & peaceful world beyond suffering and offer it to others to create special causes for such a world to arise. The retreat is also a special method for making a connection with a Spiritual Guide and receiving their blessings.

Sessions

There are four 90 minute guided meditation sessions a day, at 7.30am , 10.30am , 4.30pm and 7.30pm. (There is no 7.30pm session on the Sunday) We will provide an information sheet and diagram on how to offer a mandala. Each session consists of a teaching, prayers and silence for meditation and offering mandalas, either by imagination, or by creating rice representations. You are welcome to attend any or all of the sessions.

What do I need to bring for my mandala kit?

We have a couple of mandala kits that participants can use here. Alternatively, if possible, please bring a 1kg bag of rice, a small-medium sized plate, and a 80cm square piece of cloth to contain the plate and rice.  However, mandalas can also be offered by imagination, so do not worry if you cannot bring these items.

 Contact to book

There is no need to book for this event, but for further information  please contact info@meditationinwales.org