Kadampa Meditation Centre Wales Springfield House, Ffynone Road,
Uplands, Swansea SA1 6DE
Worrier to Warrior
Things will keep going wrong in our life. We cannot stop this. But when they do we have two choices: we can allow ourself to become overwhelmed and spiral into a debilitating whirlpool of worry or we can develop a brave heart that happily and courageously embraces and transforms life’s difficulties into opportunities for spiritual growth.
About the teacher
Kelsang Chopel is a Buddhist monk and has been practising for over 11 years, and is much appreciated for his natural gentleness, honesty and the sincerity of his spiritual practice. Chopel teaches Meditation Steps gives courses in the Centre.