Healing Power of Meditation
Swansea
Morning Course, Saturday 14th September, 10:00–13:00
Swansea
Morning Course, Saturday 14th September, 10:00–13:00
Saturday 14th September
10:00 – 13:00
Adrian Bence
£10 including refreshments
Meditation is a method to heal our mind by replacing negative patterns ofthought and emotion with deeply peaceful, positive and realistic states of mind. With a calm, clear and happy mind, we can begin to build satisfying relationships and steer our lives in a meaningful direction.
Adrian has been practising Kadampa Buddhism for over 12 years. He is married with a family and works with people suffering from addictions, and his a warmth, compassion and practical wisdom come through strongly in his teachings.