When
Saturday 16th February
10:00 – 17:00
Teacher
Paul Jenkins
Price
£25 (No centre card usage)
Healthy Mind, Happy Life
Meditation Day Course
The key to a happy life is keeping a calm, positive and healthy mind all the time. On this practical meditation workshop Paul will explain how this can be done even in the busy and complicated lives most of us have.
About the teacher
Paul Jenkins
Paul Jenkins is the principal teacher at Tara Kadampa Meditation Centre in Derby. Paul has been practising and teaching Kadampa Buddhism for over 30 years. He is married with children and has practical experience of integrating modern Buddhism into a busy, professional, family life.
Contact to book
To book for the event please click on link below:
https://healthymindhappylife_withpauljenkins.eventbrite.com
or
contact info@meditationinwales.org