Saturday 16th February

10:00 – 17:00


Paul Jenkins


£25 (No centre card usage)


Healthy Mind, Happy Life

Meditation Day Course

The key to a happy life is keeping a calm, positive and healthy mind all the time. On this practical meditation workshop Paul will explain how this can be done even in the busy and complicated lives most of us have.

About the teacher

Paul Jenkins

Paul Jenkins is the principal teacher at Tara Kadampa Meditation Centre in Derby. Paul has been practising and teaching Kadampa Buddhism for over 30 years. He is married with children and has practical experience of integrating modern Buddhism into a busy, professional, family life.

 Contact to book

To book for the event please click on link below:



contact info@meditationinwales.org