Healing the world
On this meditation workshop Kadam Mike will explain the profound practice of Taking and Giving, a powerful method to deepen our compassion and love, and free our mind from fear and ego-grasping.
Through practising of ‘Taking and Giving’ we develop confidence and courage in the face of pain and hardship. Any negativity that comes our way is transformed into compassion, wisdom and spiritual power, and we become a healing force in the world.
About the teacher
Kadam Mike Garside
Mike is the main teacher at Kadampa Meditation Centre Wales in Swansea. He has been practising and teaching Kadampa Buddhism in the UK and Spain for over 30 years under the direct guidance of Venerable Geshe Kelsang Gyatso.
Mike is known amongst his students for his approachability, deeply insightful and inspiring teachings, and his love of meditation and exploring the teachings through discussion.