Liberation from Sorrow Refuge Retreat

in Tara Centre

23-25 November


November 23rd – 25th


Kadam Mike Garside


£50 for the teachings plus additional costs for accommodation and meals.

£35 single
£30 twin per person
£20 dormitory
Meals – £20 prices are for whole weekend


Tara Kadampa Centre


Liberation from Sorrow, Refuge Retreat

How to find permanent protection from suffering by going for refuge to Buddha, Dharma and Sangha,

and in particular to our Holy Mother Tara.

On this retreat we will make a deep connection with Tara, our holy mother. Tara is an enlightened Deity, the embodiment of all Buddha’s compassion and wisdom. One of the most popular Buddhist Deities, Tara is swift to help with both everyday problems and with our spiritual practice. She will grant us courage when we are afraid, comfort us in our grief and sorrow, and lighten our heart when we are taking things too seriously. Loving and playful, Tara accepts us just as we are, and when we allow her into our heart we will find wherever we are we have a friend, a guide and a protector.

Through devotional chanting, mantras, visualization, and silent meditation, on this weekend retreat we will learn to invite Mother Tara into our hearts and lives.

£50 for the teachings (free for centre card holders) plus additional costs for accommodation and meals.

A booking form must be filled in to attend this course.

About the teacher

Kadam Mike Garside

Mike is the main teacher at Dharmavajra Buddhist Centre in Swansea. He has been practising and teaching Kadampa Buddhism in the UK and Spain for over 30 years under the direct guidance of  Venerable Geshe Kelsang Gyatso. Mike is known amongst his students for his approachability, deeply insightful and inspiring teachings, and his love of meditation and exploring the teachings through discussion.

 Contact to book

To book for the event please contact info@meditationinwales.org