Saturday
September 15th
10.00am – 1.00pm
Teacher
Adrian Bence
Pricing
£10
Booking form
To book for the event please click on the following link:
https://www.eventbrite.com/e/learn-to-meditate-half-day-course-tickets-49421480980
OR
contact info@meditationinwales.org
Learn to meditate
Learn the essential tools of meditation and feel inspired to start your own meditation practice at home in this short morning meditation course. This course is perfect for those wishing to find more focus, balance and peace in daily life as well as those who would like to refresh their meditation practice.
Adrian Bence
Adrian has been practising Kadampa Buddhism for over 10 years. He is married with a family and works with people suffering from addictions, and his a warmth, compassion and practical wisdom come through strongly in his teachings.
Ade teaches the Monday evening class in Dharmavajra Centre, leads the family workshop and gives day courses in the Centre.