Walk and Meditate

Walk and Meditate

Guided walk across beautiful valleys.
Moderate walking pace over 5 miles and time to relax and meditate. Please bring a
packed lunch and wear suitable clothing and footwear. Participation in this event is at the attendee’s own risk.

About the teacher

Kadam Mike Garside

Mike is the main teacher at Dharmavajra Buddhist Centre in Swansea. He has been practising and teaching Kadampa Buddhism in the UK and Spain for over 30 years under the direct guidance of  Venerable Geshe Kelsang Gyatso. Mike is known amongst his students for his approachability, deeply insightful and inspiring teachings, and his love of meditation and exploring the teachings through discussion.