Dharmavajra Kadampa Buddhist Centre

Meditation Classes in Llanelli

Malcolm General Programme class flier Dharma Wheel

When:

Tuesdays 7:00pm to 8:00pm

2017 dates -
April 25th to July 18th.

Teacher's name: Malcolm.

Course one: Stress-free life
Relax and breathe easy- meditate
Staying peaceful and calm
Meaningful mindfulness
Simple positive thoughts
Loving mindfulness.

Course two: Choose happiness
Acceptance is peaceful
Freedom from irritation
Focus on what is important
Don't worry, be happy
How to transform your life
Choose happiness
Create a meaningful life.

Pricing and booking:

Facility fee: £5 per person or £3 unwaged.
Please note we are a registered charity (1039234) and this fee covers the running costs; the teacher and the assistant do not receive payment.

You do not need to book in advance- these are drop-in classes.

Classes cover these areas: Gorseinon, Pontarddulais, Llangennech, Kidwelly and Burry Port, Carmarthen, St Clears, Ferryside, Llangennech, Llandeilo, Cross Hands, Laugharne, Ammanford and Lampeter.

Where:

Paddock Street Community Centre
Paddock Street
Llanelli SA15 2RU

Paddock Street is just off the central Church Street, and is two minutes walk from the train station.

Directions: Take the A484 through Llanelli. At the Thomas Street Roundabout, take the Church Street (A4214) exit, leading south to Llanelli Railway Station. Go straight over at the Murray Street crossroads, continuing on Station Road (B4304). After about 400 yards, turn right into Paddock Street.

 

Find out about what to expect at a meditation class and about the courses.

"Through sincerely training in meditation on Modern Buddhism you will attain spiritual realisations, which lead you to permanent liberation from all the sufferings of this life and countless future lives. There is no greater meaning than this. Even temporarily, whenever you experience problems, unpleasant feelings, depression or unhappiness you can solve these problems immediately by transforming your mind into peace through your meditation practice. The benefits of meditation are immeasurable".
- Geshe Kelsang Gyatso